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Author: T.J. Hoegh
Publisher: Penguin
ISBN: 074405947X
Category : Self-Help
Languages : en
Pages : 234
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Book Description
Finding happiness in the chaos is one of the hardest things you can do. It’s also one of the most important. Covid, financial insecurity, political division, social unrest, gun violence, climate fears--they've created a chaotic reality that we will be dealing with for years to come. Even long after some of these challenges start to lose their headlines and prime-time news slots, they will continue to occupy space in our minds, keeping us anxious, depressed, and angry, and ultimately keeping us from becoming our happiest selves. But maybe it doesn't have to be that way. Chaotic Happiness challenges the notion that happiness belongs only to those who can escape these tragedies. “Chaotic Happiness” is the idea that happiness comes from being able to confront the chaos, not run from it. This book serves as a guide for anyone who’s willing to wage their battle to fight for happiness. In it, licensed therapist and mental health TikToker T.J. Hoegh outlines the Three Rules for Chaotic Happiness: - Find Yourself - Find Your People - Find Your Purpose Through a combination of self-help advice and exercises, you'll embark on your own journey to discovering “Chaotic Happiness” for yourself and develop skills that will help you hold onto it. You'll learn how to explore your own psyche, improve the quality of your relationships, and understand the impact of the outside world. By working through this evidence-based collection of interventions you’ll have all the tools you need to combat the chaotic world and arrive at your happiest self.
Author: T.J. Hoegh
Publisher: Penguin
ISBN: 074405947X
Category : Self-Help
Languages : en
Pages : 234
Get Book Here
Book Description
Finding happiness in the chaos is one of the hardest things you can do. It’s also one of the most important. Covid, financial insecurity, political division, social unrest, gun violence, climate fears--they've created a chaotic reality that we will be dealing with for years to come. Even long after some of these challenges start to lose their headlines and prime-time news slots, they will continue to occupy space in our minds, keeping us anxious, depressed, and angry, and ultimately keeping us from becoming our happiest selves. But maybe it doesn't have to be that way. Chaotic Happiness challenges the notion that happiness belongs only to those who can escape these tragedies. “Chaotic Happiness” is the idea that happiness comes from being able to confront the chaos, not run from it. This book serves as a guide for anyone who’s willing to wage their battle to fight for happiness. In it, licensed therapist and mental health TikToker T.J. Hoegh outlines the Three Rules for Chaotic Happiness: - Find Yourself - Find Your People - Find Your Purpose Through a combination of self-help advice and exercises, you'll embark on your own journey to discovering “Chaotic Happiness” for yourself and develop skills that will help you hold onto it. You'll learn how to explore your own psyche, improve the quality of your relationships, and understand the impact of the outside world. By working through this evidence-based collection of interventions you’ll have all the tools you need to combat the chaotic world and arrive at your happiest self.
Author: Christine Carter, Ph.D.
Publisher: Ballantine Books
ISBN: 0345515625
Category : Family & Relationships
Languages : en
Pages : 258
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Book Description
What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507210086
Category : Self-Help
Languages : en
Pages : 256
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Book Description
200+ fun activities, joyful quotes, relaxation techniques, and more to feel happy right now! Find your happiness today! There is perhaps no goal more sought after than happiness: everyone wants to live their life in comfort and peace, and pursue the things that bring them joy. But that’s usually easier said than done! Even the most cheerful person can use a little pick-me-up sometimes. While finding contentment in today’s chaotic world can be a struggle, The Book of Happy gives you what you need to find bliss, no matter the situation. The book includes over 200 entries to help you to be happy right now, from daily rituals, inspirational quotes, relaxation techniques, happiness hacks and more. With fun suggestions as varied as creating a vision board, to prioritizing yourself, to eating chocolate, you’ll find something to make you smile in The Book of Happy, no matter what has you down!
Author: Kali Fajardo-Anstine
Publisher: One World
ISBN: 052551130X
Category : Fiction
Languages : en
Pages : 242
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Book Description
NATIONAL BOOK AWARD FINALIST • Latinas of Indigenous descent living in the American West take center stage in this haunting debut story collection—a powerful meditation on friendship, mothers and daughters, and the deep-rooted truths of our homelands. “Here are stories that blaze like wildfires, with characters who made me laugh and broke my heart.”—Sandra Cisneros WINNER OF THE AMERICAN BOOK AWARD • FINALIST FOR THE STORY PRIZE • FINALIST FOR THE PEN/ROBERT W. BINGHAM PRIZE FOR DEBUT SHORT STORY COLLECTION Kali Fajardo-Anstine’s magnetic story collection breathes life into her Latina characters of indigenous ancestry and the land they inhabit in the American West. Against the remarkable backdrop of Denver, Colorado—a place that is as fierce as it is exquisite—these women navigate the land the way they navigate their lives: with caution, grace, and quiet force. In “Sugar Babies,” ancestry and heritage are hidden inside the earth but tend to rise during land disputes. “Any Further West” follows a sex worker and her daughter as they leave their ancestral home in southern Colorado only to find a foreign and hostile land in California. In “Tomi,” a woman leaves prison and finds herself in a gentrified city that is a shadow of the one she remembers from her childhood. And in the title story, “Sabrina & Corina,” a Denver family falls into a cycle of violence against women, coming together only through ritual. Sabrina & Corina is a moving narrative of unrelenting feminine power and an exploration of the universal experiences of abandonment, heritage, and an eternal sense of home. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Public Library • Kirkus Reviews • Library Journal “Sabrina & Corina isn’t just good, it’s masterful storytelling. Fajardo-Anstine is a fearless writer: her women are strong and scarred witnesses of the violations of their homelands, their culture, their bodies; her plots turn and surprise, unerring and organic in their comprehensiveness; her characters break your heart, but you keep on going because you know you are in the hands of a master. Her stories move through the heart of darkness and illuminate it with the soul of truth.”—Julia Alvarez, author of How the García Girls Lost Their Accents “[A] powerhouse debut . . . stylistically superb, with crisp dialogue and unforgettable characters, Sabrina & Corina introduces an impressive new talent to American letters.”—Rigoberto González, NBC News
Author: Mary Ella Waller
Publisher:
ISBN:
Category : Children of the rich
Languages : en
Pages : 386
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Book Description
Author: Matt Ward
Publisher: Myrmani LLC
ISBN: 1734592281
Category : Young Adult Fiction
Languages : en
Pages : 290
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Book Description
His impossible hybrid rebellion crushed the immortal government. But then, his wife died, and his unborn son, both at the hands of his all-powerful father. Now a cripple, Raek must rise once more to fulfill his wife’s dying wish: to unify the splintered species of humanity... Even the cyborgs and fallen immortals push for war, revenge, and the absolute decimation of the once subservient hybrids. Unimaginable destruction amidst a veneer of peace, until a mysterious figure from Raek’s past emerges once more. Overnight, Raek’s world is obliterated. Politics, power, betrayal… a new world order? There’s a war coming for humanity’s future, one with murder, massacre, and intrigue. An awful game, yet all that stands between tyranny and total destruction is a seventeen-year-old wolfish warrior with built-in blasters, and a dying promise he dare not break. Welcome to 2097, the beginning of the end, or of something much greater. Only time will tell. Wolfish is the second in the Wolfish YA dystopian series that features broken immortality, post-apocalyptic political intrigue, and impending genetic war. If you like dark sci-fi technothrillers, fast-paced adventure, and surprising science fiction, are a fan of Divergent, Red Rising, or the Hunger Games, or love dystopian teen classics like the Handmaid’s Tale, Brave New World and Ender’s Game, you’ll love this explosive speculative fiction thriller. Buy Wolfish today for a breakneck scifi whirlwind… right up to its astonishing conclusion! Praise for Cynetic Wolf: "This is a Post-Apocalyptic Action Fantasy with everything but the kitchen sink thrown in." --Petrallan Saga author Gordon Long "If you are looking for something that immediately grabs your attention and doesn’t let go, this is the book!"--She Just Loves Books Buy Cynetic Wolf today for a page-turning dystopian whirlwind… right up to its astonishing conclusion!
Author: Iain MacKenzie
Publisher: Rowman & Littlefield
ISBN: 1538154544
Category : Philosophy
Languages : en
Pages : 265
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Book Description
In the wake of new far-right populisms, the fragmentation of progressive global narratives and the dismantling of economic globalization, there are signs that neoliberalism is beginning to enter its death throes. Using 1968 as one of the inaugural moments of neoliberalism, this interdisciplinary collection is a critical and comparative resource that reexamines the significance and legacy of the global 1968 uprisings from today’s vantage point. For scholars and students alike, this interdisciplinary collection will help readers understand why the global uprisings of 1968 continue to resonate and what it means for theory and culture today.
Author: Ngoc Thanh Nguyen
Publisher: Springer Nature
ISBN: 3031217438
Category : Computers
Languages : en
Pages : 743
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Book Description
This book constitutes the refereed proceedings of the 14th Asian Conference on Intelligent Information and Database Systems, ACIIDS 2022, held Ho Chi Minh City, Vietnam in November 2022. The 113 full papers accepted for publication in these proceedings were carefully reviewed and selected from 406 submissions. The papers of the 2 volume-set are organized in the following topical sections: data mining and machine learning methods, advanced data mining techniques and applications, intelligent and contextual systems, natural language processing, network systems and applications, computational imaging and vision, decision support and control systems, and data modeling and processing for industry 4.0. The accepted and presented papers focus on new trends and challenges facing the intelligent information and database systems community.
Author: Amit Goswami
Publisher: Quest Books
ISBN: 9780835608459
Category : Religion
Languages : en
Pages : 348
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Book Description
Does God exist? Can spirituality be integrated with science? Is happiness possible? Do miracles really happen? Not only does The Visionary Window answer " yes" to all of these questions, but it skillfully combines the fields of philosophy, cosmology, religion, and psychology to form a new way of thinking about science and spirituality. Stepping beyond the classic work of prominent seventies physicist Fritjof Capra, Goswami details his own pioneering exploration of science and spirit, revealing the complete integration between modern science and spiritual traditions. Using stories and colorful examples from pop culture, Goswami addresses complex issues in language and terminology easily accessible to the lay reader. He provides quantum physics-based theory and new experimental data verifying the metaphysical truth that exists when employed in the context of a new science, science within the primacy of consciousness. With a new holistic worldview, Goswami also discusses the creativity of the body to self heal; the power of spiritual practice and how to choose a meditative path; and the five stages of spiritual growth, culminating in the ability to transcend the physical laws of nature. Readers, scientists and spiritual leaders alike will find answers to many of life’s deepest mysteries.
Author: Francisco Fernández de Alba
Publisher: University of Toronto Press
ISBN: 148750148X
Category : History
Languages : en
Pages : 186
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Book Description
Sex, Drugs, and Fashion in 1970s Madrid explores changes in urban planning, narratives of sexual and gender identity, recreational drug use, and fashion design during the seventies.
