Chan Handbook II

Chan Handbook II PDF Author: Shakya YongHua
Publisher:
ISBN: 9780983527985
Category :
Languages : en
Pages :

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Book Description

Chan Handbook II

Chan Handbook II PDF Author: Shakya YongHua
Publisher:
ISBN: 9780983527985
Category :
Languages : en
Pages :

Get Book Here

Book Description


The Chan Handbook

The Chan Handbook PDF Author: Hsuan Hua
Publisher: Buddhist Text Translation Society
ISBN: 1601030207
Category : Body, Mind & Spirit
Languages : en
Pages : 131

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Book Description
Not everyone is fortunate enough to attend a meditation retreat with a Chan master, yet everyone can benefit from this handbook that explains the essential principals of chan meditation as taught by the late Tripitika Master Hsuan Hua, former instructor at Nan Hua Monastery in Canton, China, the bodhimanda of the Sixth Patriarch Hui Neng. Compiled from Chinese and translated into English, these talks span a 40 year period during retreats in China and America. Topics covered include - What are the benefits of meditation? - How do we sit in meditation? - What are the states of meditation? - How do we reach nirvana? - What is absolute enlightenment?

Chan Handbook

Chan Handbook PDF Author: Shakya YongHua
Publisher:
ISBN: 9780983527954
Category :
Languages : en
Pages :

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Book Description
Teach Yourself Meditation

International Handbook of Chinese Families

International Handbook of Chinese Families PDF Author: Chan Kwok-bun
Publisher: Springer Science & Business Media
ISBN: 1461402662
Category : Social Science
Languages : en
Pages : 680

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Book Description
Families are the cornerstone of Chinese society, whether in mainland China, in Taiwan, Hong Kong, Macao, Singapore, Malaysia, or in the Chinese diaspora the world over. Handbook of the Chinese Family provides an overview of economics, politics, race, ethnicity, and culture within and external to the Chinese family as a social institution. While simultaneously evaluating its own methodological tools, this book will set current knowledge in the context of what has been previously studied as well as future research directions. It will examine inter-family relationships and politics as well as childrearing, education, and family economics to provide a rounded and in-depth view.

The Chanhandbook

The Chanhandbook PDF Author: Yong Hua
Publisher: Createspace Independent Pub
ISBN: 9781480053205
Category : Religion
Languages : en
Pages : 238

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Book Description
The Chan Handbook: The Learner's Guide to Meditation is a must-read reference book on the principles and techniques of Chan Meditation. Chan is a school of Mahayana Buddhism that has been passed down directly from the Buddha through his lineage of Patriarchs to the present. The power of Chan Meditation has been taught to seekers of enlightenment in Asia for thousands of years.In this book, Chan Master YongHua reveals the extraordinary method of Chan Meditation, from basic stretches and sitting postures, to the fundamental principles of Buddhism. As a Buddhist monk who has practiced the rigorous techniques of Chan for 20 years, Master YongHua presents these ancient skills to the West, in an easy-to-follow format.The Chan Handbook is accessible to the casual reader, and yet it also contains practical and concrete instructions that will be of great value to the advanced practitioner. In addition, all people, regardless of their religious affiliation, can achieve personal benefit from Chan Meditation. Thus The Chan Handbook makes an excellent gift for anyone interested in meditation.“Meditation is a powerful technique for restoring your physical, mental, emotional, and spiritual balance. Ultimately, meditation will help you unfold your inherent wisdom, enabling you to end suffering and attain enlightenment. And on a more basic level, you will develop greater focus and concentration, which will have an immediate and practical application to your life.”

Tibet Handbook

Tibet Handbook PDF Author: Victor Chan
Publisher: Avalon Travel Pub
ISBN: 9780918373908
Category : Travel
Languages : en
Pages : 1104

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Book Description
Fully illustrated throughout, this comprehensive new guide to Tibet contains 1,200 pages of meticulously detailed itineraries, fascinating descriptions, helpful advice, and eye-opening illustrations. 250 maps.

Song

Song PDF Author: Michelle Jana Chan
Publisher: Unbound Publishing
ISBN: 1783525444
Category : Fiction
Languages : en
Pages : 397

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Book Description
'Jana Chan has produced a wonderfully lush and atmospheric odyssey of survival against all odds' Bernardine Evaristo, Booker Prize-winning author of Girl, Woman, Other 'A strong picaresque element powers this saga' Daily Mail 'Michelle Jana Chan brings a world of equal peril and possibility to life with her rich, radiant prose' Tatler 'A beautifully told tale with fascinating historical insight' Vanity Fair Song is just a boy when he sets out from Lishui village in China. Brimming with courage and ambition, he leaves behind his impoverished broken family, hoping he’ll make his fortune and return home. Chasing tales of sugarcane, rubber and gold, Song embarks upon a perilous voyage across the oceans to the British colony of Guiana, but once there he discovers riches are not so easy to come by and he is forced into labouring as an indentured plantation worker. This is only the beginning of Song’s remarkable life, but as he finds himself between places and between peoples, and increasingly aware that the circumstances of birth carry more weight than accomplishments or good deeds, Song fears he may live as an outsider forever. This beautifully written and evocative story spans nearly half a century and half the globe, and though it is set in another century, Song’s story of emigration and the quest for an opportunity to improve his life is timeless.

In the Spirit of Chan

In the Spirit of Chan PDF Author: Master Sheng Yen
Publisher: 法鼓文理學院
ISBN: 9575981669
Category : Spiritual life
Languages : en
Pages : 19

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Book Description


The Wisdom of Compassion

The Wisdom of Compassion PDF Author: H. H. Dalai Lama
Publisher: Penguin
ISBN: 1101602066
Category : Biography & Autobiography
Languages : en
Pages : 274

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Book Description
This is the Dalai Lama at his most human, and most humane, offering rare insight and behind-the-scenes stories about his interactions with remarkable people from all walks of life. Don't miss the Dalai Lama's classic book, The Art of Happiness, or his newest, The Book of Joy, named one of Oprah's Favorite Things. The Wisdom of Compassion shows how His Holiness the Dalai Lama approaches the world with playfulness, optimism, and a profound empathy for the suffering of others. Through his own conduct, he shows us the tangible benefits of practicing kindness, forgiveness and compassion. And he demonstrates that opening our hearts and minds to others is the surest path to true happiness. The Wisdom of Compassion is an intensely personal portrait of the Dalai Lama. It recounts the story of his friendship with a blind Irishman, how they first met and how in later meetings the Dalai Lama comes to call him his one and only hero. It explores the Dalai Lama’s collaboration with a neuroscientist and how it results in significant discoveries about the human brain. It also brings to life poignant accounts of his uncommon encounters with a little beggar girl, a disabled boy in a critical care ward, a man who trains grandmothers to become solar engineers, and many others. The Dalai Lama’s wisdom principles revolve around the practical application of compassion. Enhanced by his seven decades of practice and elucidated through captivating anecdotes of his own experiences, they will help readers lead more fulfilling lives. As the Dalai Lama has written many years ago: if you want others to be happy, practice compassion; if you want yourself to be happy, practice compassion.

Deep Relaxation

Deep Relaxation PDF Author: Sister Chan Khong
Publisher: Parallax Press
ISBN: 1937006271
Category : Self-Help
Languages : en
Pages : 42

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Book Description
For nearly 30 years Sister Chan Khong’s Deep Relaxation practice has been a highlight for thousands of people who have attended Order of Interbeing Buddhist retreats. With Deep Relaxation the reader/listener will learn to meditate and relax body and mind at the deepest level, leading to a measurable reduction of stress levels. Sister Chan Khong effectively guides readers/listeners through the practice with a combination of spoken words and traditional songs from around the world, initiating a process that shows how we can achieve a more positive and healthy life as we move out of the meditation and into the world. With her soothing voice, her pacing, her extensive experience of practicing mindfulness in everyday life—and with the beauty of the gentle music— practitioners are able to achieve a state of profound relaxation. The relaxation practice is designed not only for those interested in mindfulness or Buddhism, but for anyone who needs to relieve stress. Working with the body’s innate capacity to heal itself, these exercises will bring the listener/reader to experience ever deeper levels of relaxation that can activate the body's natural healing abilities. The book will leave the reader with a deep sense of well-being.