Keep Your Breasts! PDF Download
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Author: Susan Moss
Publisher: Re: Source Publications
ISBN: 9780964232907
Category : Health & Fitness
Languages : en
Pages : 332
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Book Description
Author: Susan Moss
Publisher: Re: Source Publications
ISBN: 9780964232907
Category : Health & Fitness
Languages : en
Pages : 332
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Book Description
Author: Sat Dharam Kaur
Publisher: Robert Rose
ISBN:
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
Despite the risk of developing breast cancer, many women still have a limited knowledge of its causes and prevention. The Complete Natural Medicine Guide to Breast Cancer uses the most recent research studies and clinical evidence to explain the causes of breast cancer and techniques for its prevention. Some of the topics covered are: Comprehensive explanations for the causes of breast cancer -- hereditary, hormonal, environmental Identifiable environmental risks Self help detoxification programs, diet plans and herbal recommendations Natural medicine strategies which complement conventional medical treatments and promote recovery Psychological support Protective factors are highlighted and valuable exercises and worksheets for breast care are included, such as The Breast Health Balance Sheet, an extensive questionnaire that helps to determine risk factors. Written in an empathetic and accessible style, The Complete Natural Medicine Guide to Breast Cancer is an excellent resource for women seeking breast cancer information.
Author: Khalid Mahmud
Publisher: Strategic Book Publishing
ISBN: 1606933132
Category : Health & Fitness
Languages : en
Pages : 129
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Book Description
Breast cancer will strike one out of every eight women. This book provides clear strategies to reduce the risk of breast cancer--strategies that are not only based on the author's experience as an oncologist, but also on an extensive review of the scientific literature.
Author: Deborah Mitchell
Publisher: Turner Publishing Company
ISBN: 0470232455
Category : Health & Fitness
Languages : en
Pages : 155
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Book Description
Discover the road to breast health and overall well-being Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems. Written by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you can follow to ensure the health of your breasts. With reassuring understanding of women's concerns, Dr. Deborah Gordon explains: * Healthy food choices for breast health-including powerful cancer-fighting sources * Hormone therapy and how to decide if it's right for you * Exercise and meditation/visualization techniques to cut your breast cancer risk * How to perform a breast self-examination properly * How to understand and deal with breast changes during pregnancy * Other breast conditions, including cyclic fibrocystic changes, breast pain, nipple discharge, implants, breast reconstruction, mastectomy, and more. Uniquely created from a woman's perspective, Breast Health the Natural Way offers you a wellspring of insight along with the information and tools you need to ensure the health of your breasts-and the rest of your body.
Author: Susun S. Weed
Publisher: Ash Tree Publishing
ISBN: 9780961462079
Category : Alternative medicine
Languages : en
Pages : 0
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Book Description
Foods, exercises, and attitudes to keep your breasts healthy. Supportive complimentary medicines to ease side-effects of surgery, radiation, chemotherapy, or tamoxifen.
Author: Deborah Mitchell
Publisher: Wiley
ISBN: 0471009504
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
Discover the road to breast health and overall well-being Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems. Written by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you can follow to ensure the health of your breasts. With reassuring understanding of women's concerns, Dr. Deborah Gordon explains: * Healthy food choices for breast health-including powerful cancer-fighting sources * Hormone therapy and how to decide if it's right for you * Exercise and meditation/visualization techniques to cut your breast cancer risk * How to perform a breast self-examination properly * How to understand and deal with breast changes during pregnancy * Other breast conditions, including cyclic fibrocystic changes, breast pain, nipple discharge, implants, breast reconstruction, mastectomy, and more. Uniquely created from a woman's perspective, Breast Health the Natural Way offers you a wellspring of insight along with the information and tools you need to ensure the health of your breasts-and the rest of your body.
Author: Edward Bauman
Publisher: New Harbinger Publications
ISBN: 1608827186
Category : Health & Fitness
Languages : en
Pages : 301
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Book Description
If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems
Author: VÉRONIQUE DESAULNIERS
Publisher:
ISBN: 9781090881793
Category :
Languages : en
Pages : 328
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Book Description
First and foremost, I am a woman that was looking for answers, just like you. I have claimed victory over 2 breast cancer journeys. My healing journeys taught me so much about myself and breast cancer in general. These experiences have been stepping stones into creating my first book, Heal Breast Cancer Naturally, Healing Diva Retreats and various coaching programs for women that are looking for support. One out of eight women will be diagnosed with Breast Cancer. One out of 3 women will experience some form of cancer in their lifetime.I was one of those statistics even though I was living a healthy lifestyle that consisted of organic foods, regular exercise, massage, Chiropractic care and colonics. How could somebody like me develop Breast Cancer?That very question led to thousands of hours of research, study, soul-searching and prayer. It all came together as The 7 Essentials - 7 basic steps that are necessary for preventing and healing cancer, or any disease for that matter.
Author: Patricia Prijatel
Publisher: Oxford University Press
ISBN: 0199911967
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
After her diagnosis of hormone-negative breast cancer, health journalist Patricia Prijatel did what any reporter would do: start investigating the disease, how it occurs, how it's treated, and how to keep it from recurring. While she learned that important research on triple-negative breast cancer (TNBC) was emerging, she found a noticeable lack of resources on the disease, which differs from hormone-positive breast cancer in important ways, including prognosis and treatment options. Triple-negative breast cancer disproportionately affects younger women and African-American women-and some forms of it can be more dangerous than other types of breast cancer. But there are many reasons to be hopeful, as Prijatel shows in this book. Surviving Triple-Negative Breast Cancer delivers research-based information on the biology of TNBC; the role of genetics, family history, and race; how to navigate treatment options; understanding a pathology report; and a plethora of strategies to reduce the risk of recurrence, including diet and lifestyle changes. In clear, approachable language, Prijatel provides a fact-filled guide based on a vast array of scientific studies. Woven throughout the book are stories of women who have faced TNBC. These are mothers, wives, daughters, and sisters who went through a variety of medical treatments and then got on with life--one competes in triathlons, two had babies after being treated with chemo, one got remarried in her 50s, and one just celebrated the 30th birthday of the son she was nursing when she was diagnosed. Writing with honesty and humor, Prijatel delivers an inspiring message--that TNBC is a disease to take seriously, with proper and occasionally aggressive treatment, but it is not automatically a killer. Most women diagnosed with the disease survive and go on to live full lives. Surviving Triple-Negative Breast Cancer is a roadmap for women who want to be empowered through their treatment and recovery.
Author: Christina Grant
Publisher: Createspace Independent Publishing Platform
ISBN: 9781481149761
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
Dr. Christina Grant's The Holistic Approach to Breast Cancer explores the physical, emotional, mental, and spiritual disharmony at the root of breast dis-ease, offering timely, practical suggestions and methods for healing. Dr. Grant weaves her own story, along with stories of others who've healed on deep levels, to encourage and support you to see yourself as a sacred, holistic being. She asks you to listen to the underlying messages that come with breast cancer so you can thrive beyond it. With Dr. Grant's easy, relatable style, you'll be gently led to heal and strengthen yourself in body, mind, and spirit. Workbook-style sections allow you to Take a Moment for Yourself to reflect and deepen the inquiry. This is a wonderful guide for every woman who has experienced a diagnosis of breast cancer or wants to prevent one, and for women who want to claim responsibility for their own health and wellbeing. Discover more about: Creating a healthier cellular environment in your body Boosting your immunity (and why it's important) What foods are best for healing Protecting yourself from toxins Using the power of your mind to heal Balancing your inner emotional world Connecting to your Higher Self What subtle energies are and how they can help you recover and maintain your health Food supplements and vitamins for optimum breast health Plus, many helpful resources In The Holistic Approach to Breast Cancer, Dr. Christina Grant shows women they can recover their health and strength after a diagnosis of breast cancer, as well as become more centered, balanced, and inwardly content.
