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Author: Julia Wilson
Publisher: Lulu.com
ISBN: 0646594990
Category : Family & Relationships
Languages : en
Pages : 191
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Book Description
Is Blissful Birth Possible? Blissful Birth is not only possible, it is your birth right as a woman. The Blissful Birth Handbook outlines the Blissful Birth philosophy and practical tools that Julia Wilson has used to support couples to experience feelings of joy, bliss and ecstasy in childbirth for over a decade. Blissful Birth - a holistic approach - changes perceptions about the experience of childbirth as well as a baby's passage into life. Blissful Birth can lead to empowered mothers, connected fathers, contented babies and eventually, heal the world. This is my prayer.
Author: Julia Wilson
Publisher: Lulu.com
ISBN: 0646594990
Category : Family & Relationships
Languages : en
Pages : 191
Get Book Here
Book Description
Is Blissful Birth Possible? Blissful Birth is not only possible, it is your birth right as a woman. The Blissful Birth Handbook outlines the Blissful Birth philosophy and practical tools that Julia Wilson has used to support couples to experience feelings of joy, bliss and ecstasy in childbirth for over a decade. Blissful Birth - a holistic approach - changes perceptions about the experience of childbirth as well as a baby's passage into life. Blissful Birth can lead to empowered mothers, connected fathers, contented babies and eventually, heal the world. This is my prayer.
Author: Gurmukh Kaur Khalsa
Publisher: St. Martin's Press
ISBN: 1466882735
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!
Author: Lindsey Bliss
Publisher:
ISBN: 1558328955
Category : Family & Relationships
Languages : en
Pages : 211
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Book Description
Experienced doula, Linsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula's Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them. The Doula's Guide to Empowering Your Birth covers the period from pregnancy through labor and birth to fourth trimester healing. The focus, however, is on preparing for birth--including topics like how to pick the right childbirth class and the right birthing method. You’ll also see how to assemble the team of professionals, family members, and friends who will support you through labor and birth, and how to approach last-minute decisions about pain medications and cesarean sections. Bliss's tone throughout is at once authoritative and confident as well as warm and encouraging. Her concern in her practice as well as in these pages is to listen to and help secure each new mom's own personal vision of a birthing experience that is safe, fulfilling, and meaningful.
Author: Krystal Alexander-Hille
Publisher: Blurb
ISBN: 9780994314628
Category : Self-Help
Languages : en
Pages : 476
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Book Description
Birth does not have to be painful. It is only because of centuries of conditioning and medical 'intervention' that most women experience it as such. Most women now hold so much fear in their bodies that it constricts the muscles and creates resistance counterproductive to the expansion that occurs and is required during birthing. It is this underlying fear that causes pain.This book...* Gives you tools to release the fears, the limiting mindset and the conditions that keep you trapped in fear, whether it be birth-related or not.* Guides you - month by month - through each chakra, and provides powerful tools to raise your frequency in each.* Shares empowering birth stories that reinforce the natural way of birthing to assist you to re-condition your mind.* Gives you background on how and why we were moved away from natural birth into the highly interventionalist birthing practice.* Ultimately guides you to rebirth yourself, reclaiming your true inner Goddess Self, before birthing your child. This is a must-read manual for every woman, pregnant or not pregnant, to rebirth herself and birth her baby as the cosmic children that they are. "In the Womb of the Goddess takes you on a fascinating journey through the stages of pregnancy through an awakened lens, as well as giving an in-depth exploration of the making of blissful birth and what you need to know to connect to your inner power. Well worth the read." Katrina Zaslavsky, Author of A modern Woman's Guide to Natural Empowering Birth and Editor of the Empowering Birth Magazine. "Krystal presents a series of maps and metaphors as well as monthly reflective activities that enable the unveiling of a deeper odyssey. It is rich in suggestions for professionals." Shivam Rachana, Author of Lotus Birth and Director of the International College of Spiritual Midwifery.www.KrystalAlexanderHille.com
Author: Sarah Buckley
Publisher: Celestial Arts
ISBN: 0307832031
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.
Author: Bailey Gaddis
Publisher: New World Library
ISBN: 1608684725
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Impending motherhood serves up a confusing cocktail of heroic strength and terrifying vulnerability. Our culture has seized on the “vulnerability” part of this experience and tends to reinforce a pregnant woman’s insecurities instead of encouraging her to embrace this most natural time and trust her body, her intuition, and her own mind. Feng Shui Mommy takes a different approach, helping the expecting mother build her own unique, epic journey to motherhood. It’s about supporting her while she shores up her mind-body-spirit alignment so she can best handle the cosmic kick in the uterus and juicy kiss on the soul that pregnancy is. Bailey Gaddis guides women through the experience, providing specific suggestions for mind, body, and spirit for each trimester (including the “fourth,” after birth), leading to birth preparation designed for each mother and baby, and culminating in strong mother-child bonding. She includes detailed and practical information about prenatal exercise and nutrition, birth preferences and birthing positions, breath work, breastfeeding, and much more. Her advice allows mothers to welcome delight and curiosity into the journey while taking each phase with purpose and calm — and even a sense of fun. This comprehensive guide makes challenge and change joyful, allowing new life to be as incomparably wonder-filled as it is meant to be.
Author: Maryn Green
Publisher:
ISBN: 9780578476698
Category :
Languages : en
Pages :
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Book Description
Author: Andrea Zahnd
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523328031
Category :
Languages : en
Pages : 74
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Book Description
Color and write your way through a blissful pregnancy and birth. - 20 hand-drawn images of pregnancy, birth and motherhood await your creative touch. - 11 journal pages are ready for you to explore your feelings during this time and for you to record moments of your pregnancy. - 2 ready-made affirmation pages for you to color and hang up where you can see them to remind you of your own power. - 2 blank affirmation pages for you to fill in with your own uplifting words. This is the perfect gift for pregnancy, for yourself or someone you know. Use the images to create a calm and creative space for you to really enjoy this miraculous time. Take the coloring book with you to your appointments, bring the images with you to your birth and recall the relaxation they induced, or have it as a precious keepsake. Take time for yourself to really enjoy your pregnancy and birth. Note: A few of the images in this book contain tasteful nudity (mother's giving birth). I hope that you enjoy this coloring book and that it brings you joy and relaxation, two very important emotional states for having a healthy pregnancy and birth.
Author: Lisa Clegg
Publisher: Random House
ISBN: 1473501539
Category : Health & Fitness
Languages : en
Pages : 227
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Book Description
There are few life experiences more joyful than becoming a parent, but caring for a newborn can be daunting, particularly when you're not sure whose advice to follow or what your baby really needs. In The Blissful Baby Expert, Lisa Clegg draws on her own experience of motherhood and her professional life as a nanny and maternity nurse to share her essential, trusted advice. Gentle, reassuring and practical, her book guides you every step of the way from birth to two years. It includes: - Equipment – what is essential and what is helpful - Coming home – how to cope and bond in the early days - Sleep – flexible plans to help your baby settle and sleep - Feeding – guilt-free breast- and bottlefeeding - Weaning – when to start and how to do it - Q&As – common worries and what to do - Development – what to expect and advice on toys Every baby is different and this is why Lisa's book isn't a restrictive one-size-fits-all plan. Instead, she gives you the knowledge you need to trust your own instincts, build your confidence and learn to recognise what is best for your baby. With this knowledge, you'll enjoy calm, happy parenting and a blissful, settled baby.
Author: Bailey Gaddis
Publisher: New World Library
ISBN: 1608684717
Category : Family & Relationships
Languages : en
Pages : 322
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Book Description
Impending motherhood serves up a confusing cocktail of heroic strength and terrifying vulnerability. Our culture has seized on the “vulnerability” part of this experience and tends to reinforce a pregnant woman’s insecurities instead of encouraging her to embrace this most natural time and trust her body, her intuition, and her own mind. Feng Shui Mommy takes a different approach, helping the expecting mother build her own unique, epic journey to motherhood. It’s about supporting her while she shores up her mind-body-spirit alignment so she can best handle the cosmic kick in the uterus and juicy kiss on the soul that pregnancy is. Bailey Gaddis guides women through the experience, providing specific suggestions for mind, body, and spirit for each trimester (including the “fourth,” after birth), leading to birth preparation designed for each mother and baby, and culminating in strong mother-child bonding. She includes detailed and practical information about prenatal exercise and nutrition, birth preferences and birthing positions, breath work, breastfeeding, and much more. Her advice allows mothers to welcome delight and curiosity into the journey while taking each phase with purpose and calm — and even a sense of fun. This comprehensive guide makes challenge and change joyful, allowing new life to be as incomparably wonder-filled as it is meant to be.
