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Author:
Publisher:
ISBN: 9780648347705
Category :
Languages : en
Pages :
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Book Description
Black Belt Mind provides a revolutionary approach to overcoming anxiety, depression and antidepressants. With over 24 years of experience, author and psychologist - David Fox - shares his personal and professional experience which has helped hundreds of his clients transform their lives for the better. Taking a somewhat controversial view of the field of psychiatry and the rampant over-prescription of medications which leads to dependence and withdrawal issues - Mr. Fox provides a thought-provoking challenge to the medical community to follow the first amendment of their own profession which is to FIRST DO NO HARM. A heart warming tribute to the human spirit and ability to overcome, Black Belt Mind will guide readers through a new approach to living free of anxiety, depression and medications.
Author:
Publisher:
ISBN: 9780648347705
Category :
Languages : en
Pages :
Get Book Here
Book Description
Black Belt Mind provides a revolutionary approach to overcoming anxiety, depression and antidepressants. With over 24 years of experience, author and psychologist - David Fox - shares his personal and professional experience which has helped hundreds of his clients transform their lives for the better. Taking a somewhat controversial view of the field of psychiatry and the rampant over-prescription of medications which leads to dependence and withdrawal issues - Mr. Fox provides a thought-provoking challenge to the medical community to follow the first amendment of their own profession which is to FIRST DO NO HARM. A heart warming tribute to the human spirit and ability to overcome, Black Belt Mind will guide readers through a new approach to living free of anxiety, depression and medications.
Author: Fred Grosse
Publisher:
ISBN: 9780977445400
Category : Happiness
Languages : en
Pages : 175
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Book Description
In the world of business the signs of success are wealth, good health, and continuing and increasing work satisfaction. In this set of tapes, Dr Grosse teaches us how to fine-tune our conscious and unconscious patterns to more effectively achieve these positive results. Not only will you be trained in the intricacies of the human mind, you'll be taught how to program your own personal bio-computer and how to train employees and customers to do so as well. By using the techniques Dr Grosse shares, you'll learn the skills, habits, positive addictions, attitudes and belief styles which develop the persistence and determination of winners.
Author: Vinicio Antony
Publisher: Editora Autografia
ISBN: 8551837257
Category : Business & Economics
Languages : en
Pages : 260
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Book Description
Many millennia ago, martial arts appeared in the world, and with them a powerful tool for the construction not only of a privileged body in terms of motor skills and conditioning, but also of a differentiated mind and accumulation in terms of cognition, concentration, focus and discipline. After decades of practice, a martial arts master was, above all, a person capable of controlling their mind, becoming an absolute master of their attitude, skills and emotions. In my search for a holistic understanding of the martial arts, I researched, studied and evolved in several of these, which I like to call behavioral philosophical structures. For a greater understanding, I studied in depth the motricity, and psyche and human behavior, to through the establishment of pattern development make mapping techniques applicable behavioral, motor and emotional, of actual opponents, or of the silent struggle, fought every day in different areas of our lives, and especially in the most elusive field of battles, which is our own mind.
Author: David Nelson, Ph.D.
Publisher: Tuttle Publishing
ISBN: 1462900399
Category : Sports & Recreation
Languages : en
Pages : 162
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Book Description
In Black Belt Healing, Dr. David Nelson uses both his training as a martial artist and his many years as a hypnotherapist into a how-to guide for martial artists. The greatest opponent a martial artist will face is pain. This pain might manifest itself in the form of a traumatic injury or in the chronic aches and pains that come with such a highly physical activity. Whether a martial artist can continue his practice may be determined by pain management and mental discipline--the ability to cope with injuries and to heal quickly. Using the layout of a dojo as a metaphor for the workings of the mind, Nelson explains how hypnosis can help a martial artist deal effectively with chronic or severe pain and the weapons that are readily available to anyone for fighting the negative energies of pain. Black Belt Healing also provides a series of self-guided trances that will help the martial artist invoke their own healing abilities, improving their health and allowing them to return to the dojo and continue to practice their chosen martial arts discipline. Downloadable audio includes step-by-step hypnotic scripts.
Author: Jim Bouchard
Publisher:
ISBN: 9780578057507
Category : Self-Help
Languages : en
Pages : 180
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Book Description
Because Discipline, Focus and Excellence are not optional- in life or business! The author takes you inside the mind of the Black Belt to develop confidence, courage, discipline, focus and leadership you need for excellence in personal & professional life. Jim Bouchard combines the wisdom of the ancient masters with a bold new voice for our contemporary challenges. This is practical philosophy written in a blunt, often humorous and always accessible style by a guy who knows the streets, has tasted hardship and knows how to stay in the ring and keep punching! This is not another self-help cookbook full of hollow promises of quick fixes, shortcuts and mind games; it's a gut-level examination of what it takes to reach your goals and how to develop the mental toughness it takes to keep going when times are tough. You don't have to be a martial artist yourself or even know how to kick to put these powerful ideas to work for you. You only have to be open to changing the way you think- to Think Like a Black Belt!
Author: Darren Levine
Publisher: Ulysses Press
ISBN: 1569756678
Category : Self-Help
Languages : en
Pages : 194
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Book Description
As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front lines to back streets. "Black Belt Krav Maga" teaches and illustrates the discipline's most lethal fighting and self-defense moves in book format.
Author: Melanie D Gibson
Publisher: Simon and Schuster
ISBN: 1647420296
Category : Biography & Autobiography
Languages : en
Pages : 284
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Book Description
Melanie Gibson was an independent woman with a good job, multiple college degrees, and a condo in the trendy part of town. She also had a few mental illnesses, a minor substance abuse problem, and rotten relationship skills. She was a high-functioning crazy who needed a good kick in the pants, literally and metaphorically. In early 2013, as a last desperate means to save her sanity, Melanie turned to a nearly forgotten childhood activity: the Korean martial art of taekwondo. As if the universe were listening, she discovered her West Texas childhood taekwondo instructors’ Grandmaster operated a taekwondo school a few miles from her home in Fort Worth, Texas—and she decided to start her training over as a white belt. In taekwondo, Melanie felt like she had a fresh start in more ways than one. She found an inner peace she’d never known before, a sense of community, a newfound confidence, and a positive outlook on life. The kicking and screaming she was doing in class quieted the long-term kicking and screaming in her mind. Funny and frank, Kicking and Screaming: A Memoir of Madness and Martial Arts is the story of Melanie’s life-changing journey from troubled, lost soul to confident taekwondo black belt.
Author: Grandmaster Tae Sun Kang
Publisher: Tuttle Publishing
ISBN: 1462915248
Category : Health & Fitness
Languages : en
Pages : 162
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Book Description
Develop and maintain a healthy body using advanced Taekwondo training principles. In Black Belt Fitness for Life, Grandmaster Tae Sun Kang applies his four decades of experience to guide you through an innovative method of fitness using Taekwondo principles. Whether you're a beginner or veteran to stretching and exercise, you can easily follow Grandmaster Kang's 7-week routine based on the belt system of Taekwondo, an ancient Korean martial art. With each week of the regimen, you will learn new skills and techniques that culminate in the mastery of the techniques necessary to continue exercising and eating right for life. Through the use of Taekwondo stretches and movements, this black belt "Combined Dynamic Stretching" method will improve your flexibility and balance, stamina and strength, as well as your focus and mental health. You'll stretch multiple parts of your body at the same time, improving circulation and building mental strength while warming up to minimize injuries. As part of his holistic approach to health and fitness, Grandmaster Kang also outlines an eating plan designed to help you lose weight naturally. Unlike extreme diets and workouts that emphasize drastic results quickly, the Grandmaster's approach is a balanced, easy-to-follow, and--most importantly--realistic plan designed for your life. Friend and longtime student of Grandmaster Kang, actor Michael Imperioli wrote the foreword for the book and shares his experience in training under Grandmaster, as well as the benefits he has received in following Grandmaster's philosophy.
Author: Oliver Chin
Publisher: Immedium
ISBN: 1597020095
Category : Juvenile Fiction
Languages : en
Pages : 39
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Book Description
Julie is inspired by her film idol to take Kung fu classes, but soon learns to value the art much more than the color of the belt she might wear.
Author: Danielle Serpico
Publisher: Danielle Serpico
ISBN: 9780992892401
Category :
Languages : en
Pages : 155
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Book Description
The Blackbelt Mastermind - 'The training of a fighter is well-known as a meticulous disciplined enterprise. True grit and hard knocks are the order of the day. You're on the canvas of life. Your muddied, semiconscious, incoherent brain is listening to the referee's 10-count. It is at this point when even courage and tenacity fail, when intestinal fortitude abandons you, that you need the one thing that every great champion who has ever stepped into the ring of life possesses - a mentor, a confidant, a coach, an angel on your shoulder. This book contains the wisdom of such a motivational figure. Danielle Serpico has earned her stripes in the jungle of life. Battling through personal, emotional and financial adversity to emerge a true champion. Her experiences chronicle her pathway to success. In this book you will find the strategies that she used to develop her acclaimed M.A.S.T.E.R. System. From an entrepreneurial businesswoman and European Martial arts champion to a Master NLP Trainer and coach, Danielle has evolved her system with one goal in mind - your success. This book contains all the practical exercises and easily assimilated techniques you need in order to develop your inner warrior. Utilizing the key principles of her system, you will learn to become the master of your mind and ultimately master of your destiny. Whether battling for victory in your personal life or in your business, the M.A.S.T.E.R. system is an easy-to-follow step-by-step personal coaching method that works. Using cutting edge NLP technology and sports psychology, this book builds a comprehensive matrix of success strategies. Foreword by New York Times Best Selling Author Raymond Aaron 'Masterful attitude, strength and tenacity equal results' is the key basis of her system. Danielle is always in your corner and has your back as you engage in your most rewarding endeavour, the creation of a wonderful and rewarding life. Filled with wonderful nuggets of advice as well as heart felt passion and emotion, this book is the perfect companion for anyone looking to make big changes in their thinking and ultimately their life. You will develop a winning mindset and gain the successes you desire while discovering the limitless power and abundance that you already possess. A must read to carry with you whenever you need someone in 'your corner'.
