Author: Gretchen Rubin
Publisher: Crown
ISBN: 0385348622
Category : Self-Help
Languages : en
Pages : 321
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Book Description
NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives. “If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—Parade Most of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: • Why do we find it tough to create a habit for something we love to do? • How can we keep our healthy habits when we’re surrounded by temptations? • How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success—even if we’ve failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits—even before you’ve finished the book.
Author: Lionel L. Nowell Iii
Publisher: Better Than Your Best
ISBN: 1432788361
Category : Body, Mind & Spirit
Languages : en
Pages : 135
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Book Description
Life Is Simple, People Make It Complicated Have you ever wondered why some individuals achieve tremendous success in life, and are happy? While other people put forth great effort, and still fail to maximize their talents, or reach their full potential. Do you aspire to do better, be better, and achieve more in every aspect of your life? If so, this book is definitely for you! By reading "You Are Better Than Your Best" you will discover the knowledge, traits, and principles that are necessary to be successful and happy. In the process you will be meticulously guided through some proven techniques that will provide insights into enjoying a more complete and fulfilled life. While many books have been written, and numerous writers have expounded on the merits of self-help, I believe I am uniquely qualified to write this particular book. Among other things, like many of you I have faced adversity, I know how it feels to be languishing in life, unsure of which way to turn, what to do, or who to go to for support. I understand what desiring more than you have today feels like. And, I have experienced having dreams, and aspirations, that were bigger than what other people thought would be possible, or appropriate, for me. The truth is you do not pursue success and happiness you create it. This book describes how a successful, happy, and meaningful life is attainable by anyone who possesses the three D's - Desire, Determination, and Dedication. Stop procrastinating, and change your 'cannot' attitude, into a 'can do' attitude. All of your dreams and aspirations are achievable. Set in motion the attributes reflected on the pages in this book, and embark on a fantastic journey that is going to totally transform your life. About the Author: Lionel L. Nowell III is a successful business executive. Over the past 30 years he has passionately mentored, and assisted, numerous people as they pursued, and achieved, their dreams, goals, and ambitions. "You Are Better Than Your Best" is a compilation of experiences and knowledge that Lionel has acquired over the years, and in this book he shares that wisdom, and unravels the mystery of attaining success. Lionel is a requested speaker at conferences and seminars, has contributed to many books and publications, and currently serves as a director on several public company boards. Lionel and his wife, Denise, have four grown children and make their home in Cos Cob, Connecticut
Author: Lauren Morrill
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 0374306206
Category : Young Adult Fiction
Languages : en
Pages : 259
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Book Description
Lauren Morrill's Better Than the Best Plan is a fresh, funny, romantic YA novel about a teenage girl who finds an unexpected silver lining in her life when plans get turned upside down. Plans are made to be broken. It’s the last day of junior year, and seventeen-year-old Ritzy—short for Maritza—is pretty sure she has a great plan. Summer job—check. Hang with friends at the beach—check. Keep looking after herself as she’s been doing since her mom bailed to follow her bliss—check. Or no check? After someone reports that Ritzy is living alone, a social worker shows up and puts her into foster care. That’s surprise enough. Even more surprising? Ritzy has been in foster care before, as an infant, and the woman who cared for her then takes her in again. But maybe the greatest surprise of all for Ritzy is that living with her foster mother, Kristin, in Kristin’s gorgeous house, isn’t all that bad. And neither is the cute, friendly boy next door. If Ritzy’s mom hadn’t gotten her back all those years ago, this is the life she could have had. But is it the life she should have had? When Ritzy’s old life catches up with her new one, she has some decisions to make. Can she plan for the worst, but still hope for the best?
Author: Melissa Kantor
Publisher: HarperCollins UK
ISBN: 0007580215
Category : Young Adult Fiction
Languages : en
Pages : 234
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Book Description
They say the higher you climb, the harder you fall – how will Juliet cope when her perfect world starts to crumble around her?
Author: Adam Lefstein
Publisher: Routledge
ISBN: 1134653824
Category : Education
Languages : en
Pages : 214
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Book Description
This is a brand new multi-media resource to support new and experienced primary school teachers develop skills of critical reflection in order to improve teaching and learning. An integrated DVD and textbook present a range of innovative case studies comprising video clips of real teachers in the classroom, together with context and narrative, step-by-step guidance through key issues, and commentary and debate from experts and professionals in the field.
Author: Arthur Plotnik
Publisher: Simon and Schuster
ISBN: 1573446815
Category : Reference
Languages : en
Pages : 291
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Book Description
A veritable "tko of terminology," Better Than Great is the essential guide for describing the extraordinary — the must have reference for anyone wishing to rise above tired superlatives. Deft praise encourages others to feel as we do, share our enthusiasms. It rewards deserving objects of admiration. It persuades people to take certain actions. It sells things. Sadly, in this "age of awesome," our words and phrases of acclaim are exhausted, all but impotent. Even so, we find ourselves defaulting to such habitual choices as good, great, and terrific, or substitute the weary synonyms that tuble our of a thesaurus — superb, marvelous, outstanding, and the like. The piling on of intensifers such as the now-silly "super," only makes matters worse and negative modifiers render our common parlance nearly tragic. Until now. Arthur Plotnik, the wunderkind of word-wonks is, without mincing, proffering a well knit wellspring of worthy and wondrous words to rescue our worn-down usage. Plotnik is both hella AND hecka up to the task of rescuing the English language and offers readers the chance to never be at a loss for words!
Author: Hillary Frank
Publisher: Houghton Mifflin Harcourt
ISBN: 9780618104390
Category : Juvenile Fiction
Languages : en
Pages : 274
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Book Description
A freshman art student from Manhattan spends her first year away from home in New England.
Author: Gretchen Rubin
Publisher: Doubleday Canada
ISBN: 0385670834
Category : Self-Help
Languages : en
Pages : 258
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Book Description
Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.
Author: Srinivas Rao
Publisher: Penguin
ISBN: 1101981709
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
Stop trying to beat everyone else. True success is playing by your own rules, creating work that no one can replicate. Don't be the best, be the only. You're on the conventional path, checking off accomplishments. You might be doing okay by normal standards, but you still feel restless, bored, and limited. Srinivas Rao gets it. As a new business school graduate, Srinivas's dreams were crushed by a soulless job that demanded only conformity. Sick of struggling to keep his head above water, Srinivas quit his job and took to the waves, pursuing his dream of learning to surf. He also found the freedom to chart his own course. Interviewing more than five hundred creative people on his Unmistakable Creative podcast was the ultimate education. He heard how guests including Seth Godin, Elle Luna, Tim Ferriss, Simon Sinek, and Danielle LaPorte blazed their own trails. Srinivas blends his own story with theirs to tell you: You can find that courage too. Don't be just one among many--be the only. Be unmistakable. Trying to be the best will chain you to others' definition of success. Unmistakable work, on the other hand, could only have been created by one person, so competition is irrelevant. Like Banksy's art or Tim Burton's films, unmistakable work needs no signature and has no precedent. Whether you're a business owner, an artist, or just someone who wants to leave your mark on the world, Unmistakable will inspire you to create your own path and define your own success.
Author: Keishaun Williams
Publisher: Exploreskillz, Incorporated
ISBN: 9780578827766
Category : Self-Help
Languages : en
Pages : 154
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Book Description
Better than Yesterday is a series of excerpts that aims to touch the hearts, minds, and souls of those who may be going through their individual storm. It is a series of self-reflection and a reminder that you will never be perfect, but there are ways that you can better yourself each and every day. Better than Yesterday intends to help people become good human beings while transforming into the best possible versions of themselves.
