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Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
Get Book Here
Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Melody Wilding LMSW
Publisher: Chronicle Books
ISBN: 1797201999
Category :
Languages : en
Pages : 265
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Book Description
Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
Author: Ibrahim Shola
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540624475
Category :
Languages : en
Pages : 128
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Book Description
This great masterpiece in your hand was written to help you discover the power of believing in yourself and how you can harness the power to achieve your dream and become who you want to be in life. The height you will ever get to will be determined by how much you believe in yourself and in your ability to succeed. The simple truth is that if you believe in yourself, have dedication and the determination never to quit, you will be a winner. The price of victory is high but so are the rewards. There will be rewards for achieving your dreams but there are also price you must be ready to pay. In this book, you will learn how to overcome challenges that will come on your way as you make efforts to succeed. I hope this book will help you to see yourself better than who you are now and discover the great power you carry within you. You have to be ready to see yourself in the reality of who you are. You can be more than who you are now, you can achieve more, and get to a greater height. Don't stop believing in yourself is my message for you.
Author: Dr. Joseph Murphy
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9354864813
Category : Fiction
Languages : en
Pages : 52
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Book Description
Dr. Joseph Murphy (20th May 1898 - 16th Dec 1981), the author of the book grew up in a devout religious home. His father, Denis Murphy, was a deacon and professor at the National School of Ireland. The major focus of Dr. Murphy was to explain things lucidly so that it would explain how it affects any individual. His basic theme was that the solution to all the problems lies within oneself. We are not affected by the outside circumstances rather by our own mindset. He wrote more than 30 books. His best seller is "The Power of your Unconscious Mind". The book, "Believe in yourself" narrates - How to fulfill your Dreams, through best utilization of your capabilities and talent. Thus achieve a big success in your life. Everyone has inborn talent and capability So it is the matter of attitude. One has to stimulate her conscious mind. The book focuses on - 'Making your dreams come true' and 'how to use Subconscious mind in business'. In the author's words - It is just as easy to imagine yourself Successful, as is to imagine failures but far more interesting". The master architect within you will project on the screen of visibility what you impress on your mind. Here mental attitude means your mental reaction to people, circumstances and objects in space. The circumstances can affect you only as you permit them. Your capacity to imagine causes you and enables you to remove all barriers of time and space. You can reconstruct the past throgh your inner eye. So the most important thing is imagination. If you don't develop imagine power then all the hard work or burning midnight lamp is all fullfile. In nutshell - Always believe in yourself. This attitude surely brings success in life.
Author: José Toots
Publisher: Summersdale
ISBN: 9781849537179
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
'As soon as you trust yourself, you will know how to live.' Johann Wolfgang von Goethe This inspirational little book is bursting with witty and positive quotes and uplifting statements, perfect for helping you see yourself as the amazing person you really are.
Author: G. Shawn Hunter
Publisher: Routledge
ISBN: 1351818511
Category : Business & Economics
Languages : en
Pages : 213
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Book Description
In business today, there is no offline and there is no downtime. Professionals are both exhausted and depleted. Being constantly tethered to our work through technology makes us overwhelmed and shortsighted, and deprives us of time for meaningful reflection or thoughtful connection to our professional communities, and often even to our own families. For us to thrive-not simply survive-in this accelerating economy, we need to adopt small, intentional behaviors and practice them each day. From simply taking care of our rest and exercise to building our self-confidence and embracing challenges, author Shawn Hunter's latest book Small Acts of Leadership will guide you through a series of incremental steps you can take to build a stronger version of yourself and make a broader impact in the world. Weaving in personal life stories and meaningful interviews with business leaders around the world, Hunter presents the reader with twelve critical competencies that are consistently present in the daily behaviors of today's most successful leaders.
Author: Jack Canfield
Publisher: Simon and Schuster
ISBN: 0757323898
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
A delightful but powerful story that offers children lifelong lessons about believing in themselves, bolstering their self-esteem, and turning the words "I Can't" into "I Can!" Molly has been chosen to be the next Star of the Day! Most kids would be excited. Molly, however, is terrified! She just can't speak in front of her class. She worries all day. She frets all night. "I can't . . . I can't," Molly convinces herself. Or can she? I Can Believe in Myself is a book that challenges children to change the way they think. Other themes in this book include compassion, confidence, and self-esteem as Molly convines her classmates--and even her teacher--that they can, indeed, change their perceptions and do things they never thought possible.
Author: Beth M. Conny
Publisher: Peter Pauper Press
ISBN: 9780880882682
Category : Literary Criticism
Languages : en
Pages : 72
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Book Description
Original sayings about self-sufficiency.
Author: Marc Brown
Publisher:
ISBN: 9780759554566
Category : Arthur (Television program)
Languages : en
Pages : 128
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Book Description
"A collection of memorable scenes, quotes, and lessons from the Arthur series of books and television shows that explores the ups and downs of life"--
Author: Chris Strazt
Publisher:
ISBN:
Category :
Languages : en
Pages : 102
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Book Description
Motivation Notebook
