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Author: Melody Wilding LMSW
Publisher: Chronicle Books
ISBN: 1797201999
Category : Self-Help
Languages : en
Pages : 265
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Book Description
Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
Author: Melody Wilding LMSW
Publisher: Chronicle Books
ISBN: 1797201999
Category : Self-Help
Languages : en
Pages : 265
Get Book Here
Book Description
Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Patricia Wayant
Publisher: Blue Mountain Arts, Inc.
ISBN: 9780883964484
Category : Literary Criticism
Languages : en
Pages : 68
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Book Description
Motivational reading for anyone who dares to dream, this book is a powerful reminder that with self-confidence and inner strength any dream is within reach.
Author: Barton Goldsmith
Publisher: Red Wheel/Weiser
ISBN: 160163112X
Category : Self-Help
Languages : en
Pages : 224
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Book Description
When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well. 100 Ways to Boost Your Self-Confidence will show you how to: Discover the essence of your personal power and belief in yourself. Create the life you want with practical "feel good" behaviors. Reduce your doubts, increase your self-worth and make your world a better place. Improve the quality of your relationships by changing the way you think about yourself and how others think about you. Become your best self by employing these easy-to-use techniques.
Author: Ibrahim Shola
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540624475
Category :
Languages : en
Pages : 128
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Book Description
This great masterpiece in your hand was written to help you discover the power of believing in yourself and how you can harness the power to achieve your dream and become who you want to be in life. The height you will ever get to will be determined by how much you believe in yourself and in your ability to succeed. The simple truth is that if you believe in yourself, have dedication and the determination never to quit, you will be a winner. The price of victory is high but so are the rewards. There will be rewards for achieving your dreams but there are also price you must be ready to pay. In this book, you will learn how to overcome challenges that will come on your way as you make efforts to succeed. I hope this book will help you to see yourself better than who you are now and discover the great power you carry within you. You have to be ready to see yourself in the reality of who you are. You can be more than who you are now, you can achieve more, and get to a greater height. Don't stop believing in yourself is my message for you.
Author: G. Shawn Hunter
Publisher: Routledge
ISBN: 1351818511
Category : Business & Economics
Languages : en
Pages : 213
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Book Description
In business today, there is no offline and there is no downtime. Professionals are both exhausted and depleted. Being constantly tethered to our work through technology makes us overwhelmed and shortsighted, and deprives us of time for meaningful reflection or thoughtful connection to our professional communities, and often even to our own families. For us to thrive-not simply survive-in this accelerating economy, we need to adopt small, intentional behaviors and practice them each day. From simply taking care of our rest and exercise to building our self-confidence and embracing challenges, author Shawn Hunter's latest book Small Acts of Leadership will guide you through a series of incremental steps you can take to build a stronger version of yourself and make a broader impact in the world. Weaving in personal life stories and meaningful interviews with business leaders around the world, Hunter presents the reader with twelve critical competencies that are consistently present in the daily behaviors of today's most successful leaders.
Author: José Toots
Publisher: Summersdale
ISBN: 9781849537179
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
'As soon as you trust yourself, you will know how to live.' Johann Wolfgang von Goethe This inspirational little book is bursting with witty and positive quotes and uplifting statements, perfect for helping you see yourself as the amazing person you really are.
Author: Beth M. Conny
Publisher: Peter Pauper Press
ISBN: 9780880882682
Category : Literary Criticism
Languages : en
Pages : 72
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Book Description
Original sayings about self-sufficiency.
Author: Marc Brown
Publisher:
ISBN: 9780759554566
Category : Arthur (Television program)
Languages : en
Pages : 128
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Book Description
"A collection of memorable scenes, quotes, and lessons from the Arthur series of books and television shows that explores the ups and downs of life"--
Author: Kate James
Publisher:
ISBN: 9781524850906
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
50 bite-sized and practical tips on how to live a more fulfilling and fantastic life! Believe In Yourself and Do What You Love gently guides readers through a series of simple yet impactful steps toward realizing their goals and achieving lives of purpose. A meaningful gift for a friend, family member, or yourself, this little book offers a lifetime of practical wisdom. -- Provided by publisher.
