Author: Melody Wilding LMSW
Publisher: Chronicle Books
ISBN: 1797201999
Category :
Languages : en
Pages : 265
Book Description
Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
Trust Yourself
Author: Melody Wilding LMSW
Publisher: Chronicle Books
ISBN: 1797201999
Category :
Languages : en
Pages : 265
Book Description
Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
Publisher: Chronicle Books
ISBN: 1797201999
Category :
Languages : en
Pages : 265
Book Description
Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
You've Got This!
Author: Margie Warrell
Publisher: John Wiley & Sons
ISBN: 0730368467
Category : Self-Help
Languages : en
Pages : 244
Book Description
A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality. Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It’s why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success — in our careers, relationships, leadership and life. Written with heart and humour but grounded in research, You’ve Got This! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today’s uncertain world. Filled with compelling stories and hard-won wisdom, author Margie Warrell draws on her background in business, coaching and doctoral studies as well as her challenges raising four children while living and working around the world. Applying the practical advice and twelve powerful principles in this book will help you: Defy negative self-talk and take the bold actions you’ve been putting off Become your greatest cheerleader, not your loudest critic Embrace vulnerability and trust your intuition Combat stress and thrive amid uncertainty Amplify your power as a leader and ‘change maker’ Hailed as a “high five to the human spirit”, You’ve Got This! is a must-read for everyone, from seasoned leaders, to those embarking on their adult lives, and anyone in between who just needs encouragement to rise to their take that leap. When we trust ourselves to handle anything, it liberates us for everything.
Publisher: John Wiley & Sons
ISBN: 0730368467
Category : Self-Help
Languages : en
Pages : 244
Book Description
A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality. Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It’s why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success — in our careers, relationships, leadership and life. Written with heart and humour but grounded in research, You’ve Got This! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today’s uncertain world. Filled with compelling stories and hard-won wisdom, author Margie Warrell draws on her background in business, coaching and doctoral studies as well as her challenges raising four children while living and working around the world. Applying the practical advice and twelve powerful principles in this book will help you: Defy negative self-talk and take the bold actions you’ve been putting off Become your greatest cheerleader, not your loudest critic Embrace vulnerability and trust your intuition Combat stress and thrive amid uncertainty Amplify your power as a leader and ‘change maker’ Hailed as a “high five to the human spirit”, You’ve Got This! is a must-read for everyone, from seasoned leaders, to those embarking on their adult lives, and anyone in between who just needs encouragement to rise to their take that leap. When we trust ourselves to handle anything, it liberates us for everything.
Trusting Yourself
Author: M. J. Ryan
Publisher: Mango Media Inc.
ISBN: 160925838X
Category : Self-Help
Languages : en
Pages : 166
Book Description
Tap into your inner wisdom and reap the rewards of self-trust with this inspirational guide by the popular author and executive coach. We live in an age where constant media messages tell us to be richer, thinner, smarter, and faster. But what if, instead of listening to all of those voices, we listened to our own? In her unique and approachable way, M.J. Ryan asks us to imagine what life would be like if we practiced an attitude of self-trust. In Trusting Yourself, Ryan teaches ushow to quiet the critics?inside and out?and trust ourselves instead. When we remember that everyone learns through trial and error and that we each have unique strengths, our self-trust begins to grow. With this renewed self-confidence, our worries begin to shrink, and happiness and success start to come more easily.
Publisher: Mango Media Inc.
ISBN: 160925838X
Category : Self-Help
Languages : en
Pages : 166
Book Description
Tap into your inner wisdom and reap the rewards of self-trust with this inspirational guide by the popular author and executive coach. We live in an age where constant media messages tell us to be richer, thinner, smarter, and faster. But what if, instead of listening to all of those voices, we listened to our own? In her unique and approachable way, M.J. Ryan asks us to imagine what life would be like if we practiced an attitude of self-trust. In Trusting Yourself, Ryan teaches ushow to quiet the critics?inside and out?and trust ourselves instead. When we remember that everyone learns through trial and error and that we each have unique strengths, our self-trust begins to grow. With this renewed self-confidence, our worries begin to shrink, and happiness and success start to come more easily.
Ask Others, Trust Yourself
Author: Elisa Balabram
Publisher: Booklocker.Com Incorporated
ISBN: 9781601459312
Category : Business & Economics
Languages : en
Pages : 196
Book Description
"You will learn how to: ask for business advice and help; listen to others objectively and filter the information received; transform criticism, opposition, and negativity into positive action; move forward and do what's needed to be successful; trust yourself at all times."--p. [4] of cover.
Publisher: Booklocker.Com Incorporated
ISBN: 9781601459312
Category : Business & Economics
Languages : en
Pages : 196
Book Description
"You will learn how to: ask for business advice and help; listen to others objectively and filter the information received; transform criticism, opposition, and negativity into positive action; move forward and do what's needed to be successful; trust yourself at all times."--p. [4] of cover.
Trust Yourself
Author: Elizabeth Fairon
Publisher:
ISBN: 9780648136392
Category : Divorce
Languages : en
Pages : 196
Book Description
The law is generally only considered when things go wrong, when a dispute occurs or when you start planning your future. By this time you might find it is too late, you are in more trouble than you thought or things are more messy or out of order than they need to be. Generally though, most people get by without having to consider the law or talk to a lawyer.If you are separating from your spouse, it is more likely that you will need to consider the family law and its impact on your separation, whether this involves your property settlement or the arrangements for your children. There are good reasons to at the very least have a preliminary discussion with a family lawyer to make sure you are on track, even if you ultimately work everything out.There are so many variables within the family law system - the personalities at play, the Court, the judge, the outcome generally. So why would you take on those odds? It seems madness to willingly walk head on into a system so fraught with unpredictability. If you are contemplating separation or a change in your relationship circumstances, this book is for you. In this book you will find information about the family law system, the law as it relates to families, and information about how to stay out of the family law court or move through the courts with ease. This book provides you with information about how to be empowered to best determine your family law outcome and move on with your life as soon as possible.
Publisher:
ISBN: 9780648136392
Category : Divorce
Languages : en
Pages : 196
Book Description
The law is generally only considered when things go wrong, when a dispute occurs or when you start planning your future. By this time you might find it is too late, you are in more trouble than you thought or things are more messy or out of order than they need to be. Generally though, most people get by without having to consider the law or talk to a lawyer.If you are separating from your spouse, it is more likely that you will need to consider the family law and its impact on your separation, whether this involves your property settlement or the arrangements for your children. There are good reasons to at the very least have a preliminary discussion with a family lawyer to make sure you are on track, even if you ultimately work everything out.There are so many variables within the family law system - the personalities at play, the Court, the judge, the outcome generally. So why would you take on those odds? It seems madness to willingly walk head on into a system so fraught with unpredictability. If you are contemplating separation or a change in your relationship circumstances, this book is for you. In this book you will find information about the family law system, the law as it relates to families, and information about how to stay out of the family law court or move through the courts with ease. This book provides you with information about how to be empowered to best determine your family law outcome and move on with your life as soon as possible.
Self Confidence Workbook
Author: John Taylor
Publisher:
ISBN: 9781913710279
Category :
Languages : en
Pages : 190
Book Description
Self-confidence is when you have faith in yourself and your abilities in a particular situation, and it does not relate to overall self-worth. If your self-confidence levels are low, it is because you are not comfortable in a particular setting, for whatever reason. Self-confidence matters in our personal lives too.
Publisher:
ISBN: 9781913710279
Category :
Languages : en
Pages : 190
Book Description
Self-confidence is when you have faith in yourself and your abilities in a particular situation, and it does not relate to overall self-worth. If your self-confidence levels are low, it is because you are not comfortable in a particular setting, for whatever reason. Self-confidence matters in our personal lives too.
Trust Your Truth
Author: Shannon Algeo
Publisher: Reveal Press
ISBN: 168403700X
Category : Self-Help
Languages : en
Pages : 194
Book Description
It’s time to wake up and become the person you are here to be. In Trust Your Truth, Shannon Algeo invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live. Self-doubt intensifies whenever we give our power away to people and things outside of us. But your self-worth is always sourced from within you. Organized by the seven chakras—the energetic centers of the body—Trust Your Truth invites you to discover your truth on every level of YOU: to awaken to your true calling, accept yourself wholeheartedly, honor your emotions, trust your intuition, and measure success based on how true you can be to yourself—rather than the expectations of others. When you learn to trust your truth, you open yourself up to becoming the most empowered, present, and alive version of yourself. The powerful practices throughout this book are interwoven with raw, personal stories from Algeo’s own healing journey—showing you how aligning with your purpose and being the True You benefits everyone around you and your collective community as a whole. As Algeo says, “One of the bravest journeys is the journey inward.” Get ready for a journey from head to heart and beyond. This book will be your step forward onto a new path of deeper courage, rich insights, and profound wisdom as you uncover the power of who you truly are.
Publisher: Reveal Press
ISBN: 168403700X
Category : Self-Help
Languages : en
Pages : 194
Book Description
It’s time to wake up and become the person you are here to be. In Trust Your Truth, Shannon Algeo invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live. Self-doubt intensifies whenever we give our power away to people and things outside of us. But your self-worth is always sourced from within you. Organized by the seven chakras—the energetic centers of the body—Trust Your Truth invites you to discover your truth on every level of YOU: to awaken to your true calling, accept yourself wholeheartedly, honor your emotions, trust your intuition, and measure success based on how true you can be to yourself—rather than the expectations of others. When you learn to trust your truth, you open yourself up to becoming the most empowered, present, and alive version of yourself. The powerful practices throughout this book are interwoven with raw, personal stories from Algeo’s own healing journey—showing you how aligning with your purpose and being the True You benefits everyone around you and your collective community as a whole. As Algeo says, “One of the bravest journeys is the journey inward.” Get ready for a journey from head to heart and beyond. This book will be your step forward onto a new path of deeper courage, rich insights, and profound wisdom as you uncover the power of who you truly are.
Trust Yourself
Author: Rev. Nicole Sebastian
Publisher: Author House
ISBN: 145206198X
Category : Body, Mind & Spirit
Languages : en
Pages : 190
Book Description
Preview: Spirituality/Dreams/Signs/Intuition/Decision-Making TRUST YOURSELF is Ancient Yet New It is a Comprehensive Guidance System of the Highest Nature! It is All about You and Developing Your Innate Abilities in using Dreams, Signs and Intuition. Trust Yourself Tools will assist You in Never Getting Blind-Sided Again using a Triangulation of Methodology for Confirmation Each and Every Time! Its Free, Works on Auto-Pilot, and provides 24/7 Foolproof Guidance! --Know the Solution to Any Problem --Avoid Adversity and Never Get Blind-Sided Again --Access Immediate Answers to Questions You Have Been Wondering About --Gain Confirmation When Youre On Track --Receive Warnings When Youre Off Track --Turn Up the Volume on Your Intuition and Confirm Your Gut Hunches --Interpret, Program and Track Your Dreams for Ongoing Insight --Know the Unknowable --Read the Signs and Decode the Messages Tap Into Your Inner Oracle --Use the Power of Quantum Physics to See How Things are Connected --Connect with Your Higher-Self - Stop 2nd Guessing Make the Right Choice --Get a Glimpse of Your Future - Make Course Corrections -Master Your Destiny
Publisher: Author House
ISBN: 145206198X
Category : Body, Mind & Spirit
Languages : en
Pages : 190
Book Description
Preview: Spirituality/Dreams/Signs/Intuition/Decision-Making TRUST YOURSELF is Ancient Yet New It is a Comprehensive Guidance System of the Highest Nature! It is All about You and Developing Your Innate Abilities in using Dreams, Signs and Intuition. Trust Yourself Tools will assist You in Never Getting Blind-Sided Again using a Triangulation of Methodology for Confirmation Each and Every Time! Its Free, Works on Auto-Pilot, and provides 24/7 Foolproof Guidance! --Know the Solution to Any Problem --Avoid Adversity and Never Get Blind-Sided Again --Access Immediate Answers to Questions You Have Been Wondering About --Gain Confirmation When Youre On Track --Receive Warnings When Youre Off Track --Turn Up the Volume on Your Intuition and Confirm Your Gut Hunches --Interpret, Program and Track Your Dreams for Ongoing Insight --Know the Unknowable --Read the Signs and Decode the Messages Tap Into Your Inner Oracle --Use the Power of Quantum Physics to See How Things are Connected --Connect with Your Higher-Self - Stop 2nd Guessing Make the Right Choice --Get a Glimpse of Your Future - Make Course Corrections -Master Your Destiny
Trusting Yourself
Author: Ryan, M.J.
Publisher: Conari Press
ISBN: 1573246050
Category : Self-Help
Languages : en
Pages : 178
Book Description
In an age of constant media messages and so-called expert advice telling us to be richer, thinner, smarter, and faster, we’re all dogged with worry and self-doubt. Bestselling author M. J. Ryan believes we’ve become so dependent on “experts” to tell us how to live our lives that we listen to everyone except ourselves. In Trusting Yourself, Ryan identifies the answers to feeling swept away by life: understanding that we already have what it takes to cope and learning how to tap into the wisdom inside us by cultivating the three qualities of self-awareness, self-confidence, and self-reliance. She teaches us how to set the critics aside and to trust ourselves instead. First she reveals the inner attitudes that nurture self-trust. If you accept that we learn through trial and error, if you believe that we each have unique strengths and that no one of us has to have them all, if you realize that labels only get in the way, then your self-trust will grow, your worries will shrink, and you’ll find happiness and success with a lot less effort. This is a life coach in a book that readers can turn to again and again when stress or worry takes over to find more peaceful, saner lives every day.
Publisher: Conari Press
ISBN: 1573246050
Category : Self-Help
Languages : en
Pages : 178
Book Description
In an age of constant media messages and so-called expert advice telling us to be richer, thinner, smarter, and faster, we’re all dogged with worry and self-doubt. Bestselling author M. J. Ryan believes we’ve become so dependent on “experts” to tell us how to live our lives that we listen to everyone except ourselves. In Trusting Yourself, Ryan identifies the answers to feeling swept away by life: understanding that we already have what it takes to cope and learning how to tap into the wisdom inside us by cultivating the three qualities of self-awareness, self-confidence, and self-reliance. She teaches us how to set the critics aside and to trust ourselves instead. First she reveals the inner attitudes that nurture self-trust. If you accept that we learn through trial and error, if you believe that we each have unique strengths and that no one of us has to have them all, if you realize that labels only get in the way, then your self-trust will grow, your worries will shrink, and you’ll find happiness and success with a lot less effort. This is a life coach in a book that readers can turn to again and again when stress or worry takes over to find more peaceful, saner lives every day.
The Little Spark
Author: Carrie Bloomston
Publisher: C&T Publishing Inc
ISBN: 1607059614
Category : Self-Help
Languages : en
Pages : 132
Book Description
“Tips for finding and nourishing the inner artist . . . chock-full of concrete, hands-on tips that can help the newbie develop habits of creativity.”—Publishers Weekly (starred review) You were born with a creative spark inside. Do you look at yourself now and wonder if the spark has gone out? Ignite that inner fire with the 30 engaging exercises, fun activities, inspirational images, and motivating ideas in this book. Learn what your Little Spark of creative passion looks like, how to capture it, and how to make room for it in your life. Read the book cover-to-cover and use it as a month-long creative roadmap, or just dip into the exercises as your time and inclination allow. Either way, you will change your life. “An interactive workbook for igniting creativity. It’s peppered with tales from dancers, yogis, artists and more, and is filled with fun ideas.”—Associated Press “One of those books with its own energy and enthusiasm that literally lights you up!”—David Romanellii, author of Life Lessons from the Oldest and Wisest “The book’s design beautifully weaves together text, blank write-in spaces, stellar photos and a host of other charming design elements. A sparkling blueprint for stimulating creativity.”—Kirkus Reviews “The color photographs and layout of the book are particularly pleasing and inspiring . . . A beneficial and enjoyable title for people who need a bit of a nudge to try something creative, or those who used to paint, write, or sew, who want to do it again.”—Library Journal “For any person you know who wants to make stuff, any kind of stuff, that is an authentic expression of themselves.”—Quilt Journalist Newsletter
Publisher: C&T Publishing Inc
ISBN: 1607059614
Category : Self-Help
Languages : en
Pages : 132
Book Description
“Tips for finding and nourishing the inner artist . . . chock-full of concrete, hands-on tips that can help the newbie develop habits of creativity.”—Publishers Weekly (starred review) You were born with a creative spark inside. Do you look at yourself now and wonder if the spark has gone out? Ignite that inner fire with the 30 engaging exercises, fun activities, inspirational images, and motivating ideas in this book. Learn what your Little Spark of creative passion looks like, how to capture it, and how to make room for it in your life. Read the book cover-to-cover and use it as a month-long creative roadmap, or just dip into the exercises as your time and inclination allow. Either way, you will change your life. “An interactive workbook for igniting creativity. It’s peppered with tales from dancers, yogis, artists and more, and is filled with fun ideas.”—Associated Press “One of those books with its own energy and enthusiasm that literally lights you up!”—David Romanellii, author of Life Lessons from the Oldest and Wisest “The book’s design beautifully weaves together text, blank write-in spaces, stellar photos and a host of other charming design elements. A sparkling blueprint for stimulating creativity.”—Kirkus Reviews “The color photographs and layout of the book are particularly pleasing and inspiring . . . A beneficial and enjoyable title for people who need a bit of a nudge to try something creative, or those who used to paint, write, or sew, who want to do it again.”—Library Journal “For any person you know who wants to make stuff, any kind of stuff, that is an authentic expression of themselves.”—Quilt Journalist Newsletter