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Author: Vani Hari
Publisher: Little, Brown
ISBN: 0316376450
Category : Health & Fitness
Languages : en
Pages : 384
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Book Description
Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
Author: Vani Hari
Publisher: Little, Brown
ISBN: 0316376450
Category : Health & Fitness
Languages : en
Pages : 384
Get Book Here
Book Description
Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
Author: Bridget Wardley
Publisher: National Geographic Books
ISBN: 1844830365
Category : Cooking
Languages : en
Pages : 0
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Book Description
Simple, delicious and nutritious recipes to help your child develop a lifelong habit of healthy eating. More than a cookbook, this indispensable kitchen companion not only offers delicious recipes and meal planners for every day of the year but also contains a wealth of information on child nutrition, from weaning and introducing solids to packing lunches and party foods for older children.
Author: Tamika L Gardner
Publisher: Simon and Schuster
ISBN: 1440530513
Category : Family & Relationships
Languages : en
Pages : 240
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Book Description
Blend delicious, balanced meals right in your own home with these 201 organic recipes for baby purees. Baby food should be made of the freshest, healthiest ingredients on the planet! Brimming with the biggest variety of purees sure to expand baby’s palate, 201 Organic Baby Purees teaches you to blend well-balanced meals right in their own home. As easy-to-prepare as they are nutritious, these recipes include: -Basic fruit and veggie blends from apricots to zucchini -Classic combinations such as turkey, sweet potato, and corn -Superfoods like avocado, blueberries, and spinach -Puree-based transition recipes including soups, biscuits, frozen deserts, and more! Free of pesticides, hormones, GMOs, and additives, these delicious purees promote strong immune systems and healthy growth—designed to protect tiny tummies!
Author: Judy More
Publisher: Duncan Baird Publishers
ISBN: 1848992866
Category : Cooking
Languages : en
Pages : 503
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Book Description
A child's first six years can be an exciting culinary journey which takes him or her from mashed banana, through home-made pizza, to their first stir-fry. By introducing our children to a wide variety of tastes from an early age, we can help them to develop a lifelong habit of healthy eating. When we make the dishes ourselves, we can give them meals that we know are nutritionally balanced in every way. In The Big Book of Recipes for Babies, Toddlers & Children, expert paediatric dietitians Bridget Wardley and Judy More present a delicious food idea for every day of the year.
Author: Laura Keogh
Publisher: Appetite by Random House
ISBN: 0449015742
Category : Cooking
Languages : en
Pages : 344
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Book Description
**Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers!
Author: Maggie Meade
Publisher: Grand Central Life & Style
ISBN: 1455500585
Category : Cooking
Languages : en
Pages : 176
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Book Description
Baby food doesn't need to be tasteless or processed and in a jar—it can be fresh, vibrant, and delicious, which is exactly what Maggie Meade will show you how to cook in The Wholesome Baby Food Guide. Based on the top-rated baby food website, The Wholesome Baby Food Guide is filled with carefully researched information on nutrition, allergies, myths, and best practices for introducing foods to little ones. With more than 150 easy recipes, as well as storage tips and allergy alerts, Meade covers the three major stages of a baby's learning to eat: 4-6 months, 6-8 months, and 8 months and up. With courage, humor, and gentle motivation, this book show parents that their baby's food doesn't have to come from a jar to be healthy and safe. In fact, the healthiest, safest, and tastiest (not to mention least expensive!) foods for babies are those cooked from real ingredients in the kitchen at home, and this book has the added benefit of setting the stage for a child's lifelong love of healthy and wholesome foods. Move over Gerber—parents are getting into the kitchen!
Author: Lucinda Miller
Publisher: Hachette UK
ISBN: 1780724772
Category : Cooking
Languages : en
Pages : 394
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Book Description
The healthy weaning & toddler bible: how to wean your baby and feed your family at the same time, from the bestselling author of The Good Stuff 'Based on millennia of healthy weaning practices, these are recipes to set your children and their microbiomes up for life!' - Dr Clare Bailey 'I wish I had had this book when I was bringing up my three. Lucinda's recipes are not only quick for a tired mum, but more importantly DELICIOUS for the children...' - Thomasina Miers Lucinda has totally changed my family's health for the better. This cookbook is full of amazingly delicious and healthy recipes you can all enjoy.' - Leonora Bamford, My Baba Say goodbye to cooking multiple different meals. I Can't Believe It's Baby Food has 120+ easy, healthy recipes that everyone will love. With more than 20 years' experience of specialising in child nutrition, Lucinda Miller lays the foundations for a lifetime's enjoyment of nutritious food, with recipes that feed growing brain cells and immune systems and cleverly avoid white flour and refined sugar. Nearly all the dishes are suitable for weaning babies from six months - you simply take off a portion for your baby before adding seasoning for older kids and adults - and they are easy to adapt for different ages, food allergies and fussy eaters. You will find nourishing breakfasts like Carrot Cake Porridge, mains like Lemony Chicken & Orzo Soup, as well as plenty of grabbable healthy snacks and sweet treats like Apple & Raspberry Crumble Bites. These are recipes your children will never grow out of! 'Aimed at maximising development whilst ensuring that eating becomes a social event devoid of stress, Lucinda's latest book guides parents down an exciting path of healthy eating for children, with a sprinkle of added fun!' - Dr Tim Ubhi, The Children's e-Hospital.
Author: Alissa Segersten
Publisher:
ISBN: 9780979885921
Category : Cooking (Natural foods)
Languages : en
Pages : 548
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Book Description
Author: Sandra Lee
Publisher: Hachette UK
ISBN: 1401304745
Category : Cooking
Languages : en
Pages : 590
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Book Description
For most of us, it's a daily question: What to cook? With Every Dish Delivers, you'll never need to ask yourself again, since Sandra Lee offers recipes for every single day of the year. From appetizers and sides (Artichoke Bottoms Filled with Tomatoes, Mozzarella, and Pesto; Melted Leek Mashed Potatoes) to main courses (Pesto Pork with Cucumber and Snap Peas; Sweet and Sticky Baby Back Ribs; Mayflower Cornish Hens with Roasted Potatoes) and desserts (Brown Sugar Banana Spice Cake; Blackberry-Merlot Chocolate Cake), these 365 affordable and delicious recipes will make planning your next meal simple, easy, and fun. Richly illustrated, Every Dish Delivers is guaranteed to help your family enjoy every bite and every day!
Author: Sheila Ellison
Publisher: Gramercy
ISBN:
Category : Cooking
Languages : en
Pages : 426
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Book Description
Here it is-the cookbook parents have been waiting for, filled with carefully chosen, great tasting, good-for-you, kitchen-tested recipes that appeal to the whole family, especially the kids! Encourage healthy attitudes towards food and lifelong, wholesome eating habits with 365 Foods Kids Love to Eat! Book jacket.
