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Author: James Baraz
Publisher: Bantam
ISBN: 055380703X
Category : Buddhism
Languages : en
Pages : 338
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Book Description
Baraz helps readers discover a path to the happiness that's right in front of them, offering a step-by-step program that will reorient their minds away from dissatisfaction and toward the contentment and delight that is abundantly available.
Author: James Baraz
Publisher: Bantam
ISBN: 055380703X
Category : Buddhism
Languages : en
Pages : 338
Get Book Here
Book Description
Baraz helps readers discover a path to the happiness that's right in front of them, offering a step-by-step program that will reorient their minds away from dissatisfaction and toward the contentment and delight that is abundantly available.
Author: James Baraz
Publisher: Parallax Press
ISBN: 1941529291
Category : Self-Help
Languages : en
Pages : 298
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Book Description
Awarded the 2016 Nautilus Gold Medal for Parenting and Family! Spirit Rock founder, author, and teacher James Baraz’s Awakening Joy offers his large and devoted readership a program to gain contentment and happiness by cultivating the seeds of joy within. Here he joins with Michele Lilyanna, a classroom teacher for 25 years, to offer caregivers and children ways to find joy in each day together. This unique offering nourishes both adults and kids. James shares the practices for the adults—parents, caregivers, and teachers. Michele offers her own experiences as a parent and as a teacher, showing how the themes work with kids, followed by the tried and true lessons that she's used herself in the classroom and at home. Packed with practices and activities that James and Michele have gathered over their many years of working with thousands of adults and children in retreats, workshops, and the classroom, Awakening Joy for Kids is imbued with compassion and delight. Part of Parallax Press' growing curriculum for parents and educators designed to cultivate joy and mindfulness in children.
Author: Ken Mogi
Publisher: The Experiment, LLC
ISBN: 1615194762
Category : Self-Help
Languages : en
Pages : 134
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Book Description
“Awakening Your Ikigai is really quite a delightful look at sometimes mystifying Japanese traditions.”—The New York Times Book Review Introducing IKIGAI: find your passions and live with joy Ikigai is a Japanese phenomenon commonly understood as “your reason to get up in the morning.” Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self: 1. starting small ? focus on the details 2. releasing yourself ? accept who you are 3. harmony and sustainability ? rely on others 4. the joy of little things ? appreciate sensory pleasure 5. being in the here and now ? find your flow. Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.
Author: John E. Welshons
Publisher: New World Library
ISBN: 1577319885
Category : Self-Help
Languages : en
Pages : 236
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Book Description
In this remarkable book, John Welshons weaves together his own personal awakening with those of others he’s counseled to create a deeply felt and beautifully expressed primer on dealing with grief. Grieving, says Welshons, offers a unique opportunity to develop deeper and fuller life experiences, to embrace pain in order to open the heart to joy. Written for those who have experienced any kind of loss — death, divorce, or disappointment — this book offers reasonable, reassuring thinking on dealing with the death of loved ones and ourselves, finding the inner gifts that promote healing, and much more. Awakening from Grief takes a rare and compelling positive look at a subject needlessly viewed as one of the most negative in life. This is a persuasive primer on drawing the joy out of grief.
Author: Thubten Chodron
Publisher: Shambhala Publications
ISBN: 0834842211
Category : Religion
Languages : en
Pages : 401
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Book Description
Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world. Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.
Author: Katie Davis
Publisher: Awake Spirit Publishing
ISBN: 9780980091229
Category : History
Languages : en
Pages : 228
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Book Description
Encouraged by Eckhart Tolle, Awake Joy is a unique and comprehensive guide to awakening and enlightenment. It points to the radiant joy that is beyond the thinking mind, the separate sense of self, its idea of separation and identification with form. Katie Davis takes the mind-identified reader through their personal growth strategies to awakening. She then deepens to Self-discovery or what we might call the realization of the Heart. The book then shifts to conscious living by embracing humanity's diversity and the earth as none other than the Essence. The journey requires presence, not practices, although the book offers experiments and meditations to free the ego. This book is designed to be your companion throughout your life's journey to true and lasting fulfillment. It will be a trusted resource again and again. This A-Z handbook stands free of concepts and points pragmatically for those who are ready to surrender suffering for themselves, their families, the schools and the world
Author: Joy Heartsong
Publisher:
ISBN: 9780979981807
Category : Healing
Languages : en
Pages : 0
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Book Description
Heartsong shows the nine paths to awakening the tiger within--one's inner power and guidance--to access the joy, fulfillment, and healing that may be missing from life.
Author: Gina Lake
Publisher: Gina Lake
ISBN: 0615153941
Category : Art
Languages : en
Pages : 196
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Book Description
Radical Happiness is for seekers who are ready to be finders and anyone asking the question, Who am I really? Radical Happiness provides the keys to experiencing the happiness that is always present and not dependent on circumstances. This happiness doesn't come from getting what you want but from wanting what already is. It comes from realizing that who you think you are is not who you really are. This is a radical perspective! Radical Happiness describes the nature of the egoic state of consciousness, the mind's role in maintaining it, how this interferes with happiness, what awakening and enlightenment are, and how to live in this world following awakening. Exercises are included to help you apply the information and transform your experience of life--and become happier.
Author: Keira Poulsen
Publisher:
ISBN: 9781952566035
Category :
Languages : en
Pages :
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Book Description
Author: Laura Erdman-Luntz
Publisher: Xlibris Corporation
ISBN: 1462812120
Category : Self-Help
Languages : en
Pages : 137
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Book Description
“In today’s over-busy, over-fed, under-rested and competitive world, we all need the clear wisdom we find in Awaken to Joy. Thanks, Laura, for showing the way.” ~ Judith Hanson Lasater, Ph.D, PT What if joy was tangible...with specific, easily defined steps you could take to create it for yourself? It is! What if we could shift our attitude by just making some small changes in what we do in our every day? You can! This book is your guide to helping you move beyond the ordinary and showing you how to bring greater peace into your life, creating more open and loving relationships with your friends and family, finding harmony with your co-workers and joy in your work, and bringing more patience, love, and compassion to your relationship with your spouse and children. Now is the time to feel more joy in your life! Each chapter gives you an area of your life to consider, including ideas for deepening your study and discussion questions to use if you have a group with which you are reading the book. The author also has online assistance for you such as free, weekly quotes and free ebooks to further inspire you. You can also register for the online program and receive a weekly eNewsletter with more ideas for cultivating your joyful nature! Check www.AwakenToJoyProgram.com for more information. To learn more about the author, go to: www.MuseLaura.com
