Surviving the Lights

Surviving the Lights PDF Author: Tywanna Smith
Publisher:
ISBN: 9781944177652
Category :
Languages : en
Pages :

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Book Description
It's more than a game; It's more than money; It's your life! This book will help aspiring professional athletes and their families avoid the curse that, oftentimes, comes with the professional sports culture. Why do so many NFL and NBA athletes struggle to lead productive, successful lives when they retire? Why do they invest in their talent, but not their life? Don't they know their playing days have an expiration date? The bigger question is: Why don't college athletes prepare to be professionals like they prepare to be professional athletes? Why do they repeat their predecessors' mistakes? Isn't that insanity? By studying this playbook, aspiring and rookie NBA and NFL athletes will be able to create a blueprint to prepare them to navigate the world of professional sports and successfully transition into the final stage of their lives. This playbook takes a proactive approach in addressing the common issues that plague athletes, enabling them to move forward strategically and with purpose. This is your opportunity to change your thinking so that you can change the game! By reading this book, you will give yourself a better shot at Surviving the Lights!

Surviving the Lights

Surviving the Lights PDF Author: Tywanna Smith
Publisher:
ISBN: 9781944177652
Category :
Languages : en
Pages :

Get Book Here

Book Description
It's more than a game; It's more than money; It's your life! This book will help aspiring professional athletes and their families avoid the curse that, oftentimes, comes with the professional sports culture. Why do so many NFL and NBA athletes struggle to lead productive, successful lives when they retire? Why do they invest in their talent, but not their life? Don't they know their playing days have an expiration date? The bigger question is: Why don't college athletes prepare to be professionals like they prepare to be professional athletes? Why do they repeat their predecessors' mistakes? Isn't that insanity? By studying this playbook, aspiring and rookie NBA and NFL athletes will be able to create a blueprint to prepare them to navigate the world of professional sports and successfully transition into the final stage of their lives. This playbook takes a proactive approach in addressing the common issues that plague athletes, enabling them to move forward strategically and with purpose. This is your opportunity to change your thinking so that you can change the game! By reading this book, you will give yourself a better shot at Surviving the Lights!

Train Your Mind for Athletic Success

Train Your Mind for Athletic Success PDF Author: Jim Taylor, PhD
Publisher: Rowman & Littlefield
ISBN: 1442277092
Category : Sports & Recreation
Languages : en
Pages : 297

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Book Description
Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.

Winning the Mental Game: The Playbook for Building Championship Mindsets

Winning the Mental Game: The Playbook for Building Championship Mindsets PDF Author: Dr Selking
Publisher:
ISBN: 9781645436188
Category :
Languages : en
Pages : 224

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Book Description
From the Locker Room to the Board Room, delivering consistent performance excellence is one of the most desired yet elusive measures to attain. The human brain is an often untapped and unrealized source of energy, efficiency, and effectiveness that can help synergize people, purpose, and systems to achieve sustainable excellence. Winning the Mental Game is a playbook that allows high performers to lay the foundation of mental performance needed to accomplish their biggest goals while finding deep satisfaction along the journey. Performance coach Dr. Amber Selking reveals the powerful science behind her Championship Mindset Training program and recounts real-life stories of how her clients reached new heights of achievement. From implementation with the Notre Dame Football team to Fortune 500 companies to a nonprofit in South Africa, the mental plays within her program have provided training that has helped individuals and groups build a solid foundation from which they can chase their personal and professional goals with a sense of clarity and emotional stability. Sequential by intent and confirmed through years of application, Winning the Mental Game describes the eight foundational mental plays in this playbook, explaining how your brain works, how it impacts performance, and how you can find your next layer of greatness. It will provide specific Championship Mindset Training that will allow you to navigate the demands of high performance and everyday life itself, and build your own Championship Mindset.

The Athletic Scholarship Playbook

The Athletic Scholarship Playbook PDF Author: Jon Fugler
Publisher: Createspace Independent Publishing Platform
ISBN: 9781973949046
Category : College athletes
Languages : en
Pages : 0

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Book Description
Your family's athletic scholarship dream can become a reality when you apply the recruiting steps clearly laid out in the Athletic Scholarship Playbook.You're a parent. Your son or daughter is a talented high school athlete. You know they have what it takes to compete at the next level and you want to see them get recruited by college coaches. You believe they are athletic scholarship material.Or you're an athlete. You dream of being recruited by college coaches and earning an athletic scholarship. But you don't know where to start.You see other athletes in your city receive full rides and you wonder how they got discovered. Did coaches just find them or is there more to it?You want answers.Jon Fugler takes the mystery out of recruiting and athletic scholarships, providing parents and student-athletes a clear, actionable plan.Athletic scholarships are not just reserved for the best athletes in the city, county, state, country or even team. Every high school athlete who can compete at the next level has a good opportunity for an athletic scholarship. You just need to know the steps to getting noticed and recruited.This Playbook is your recruiting roadmap that will lead you to success, covering steps for all sports, both men's and women's. This complete, detailed, how-to guide covers everything from how to get discovered, how to move up multiple coaches' prospect lists, NCAA and NAIA eligibility and recruiting rules, producing an effective video, choosing the right camps, tournaments and showcases, what to ask coaches so you get the full picture about their program and your status, how to make the final school choice, and much more.Whether you're just starting out or you've been at it for a while, Jon's step-by-step approach will empower you to take control of the recruiting process. You'll get results, even begin hearing from college coaches in the next 30 days.These are the same things Jon discovered to get his twin sons fully paid educations ... at the school of their choice ... playing the sport they love. Since then, Jon has been coaching parents and athletes for over 15 years, helping them achieve their families' scholarship dreams. In this book, he shares the very same things he has taught families like yours.You'll know exactly what you need to do to get on the radar of college coaches, stay on their radar and get offers. Here's a quick look at the key elements you'll learn in the book:* The #1, most powerful way for your son or daughter to get college coaches' attention quickly (in the first 30 days) - this works like crazy! * Jon's proven five-step strategy for landing an athletic scholarship at a school you can trust is the best fit. * What you must do before you even think about getting your son or daughter's name in front of college coaches. * The secret to getting the best offers from the right schools. * How to make your student-athlete stand out and get noticed among all the other prospects. * The proven method for your kid to constantly move up on a coach's prospect list. * How to get the contact info for 75 coaches in less than an hour - not only is it possible, it's easier to do it this way. * When and how to use video.* How to choose camps and showcases so your athlete is in front of the right coaches.* How parents and athletes can work together as a team to get the best results.* How to evaluate your scholarship offers and make the final school choice that is truly the best fit.This book is the culmination of Jon's 15+ years of work with parents and athletes and his proven, step-by-step system for recruiting. You'll come away empowered to run your own recruiting campaign.

Feeding the Young Athlete

Feeding the Young Athlete PDF Author: Cynthia Lair
Publisher:
ISBN: 9780966034691
Category : Health & Fitness
Languages : en
Pages : 116

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Book Description


Coaching Athletes to Be Their Best

Coaching Athletes to Be Their Best PDF Author: Stephen Rollnick
Publisher: Guilford Publications
ISBN: 1462541267
Category : Business & Economics
Languages : en
Pages : 233

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Book Description
Part 1. Motivational interviewing -- Part 2. Toolbox -- Part 3. Around the field -- Part 4. MI playbook.

Good to Great

Good to Great PDF Author: Mark Anshel
Publisher: Cognella Academic Publishing
ISBN: 9781516525171
Category : Athletes
Languages : en
Pages : 0

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Book Description
Athletes that grow into their raw potential and excel in the world of competitive sports aren't supported by good coaches--they're supported by great coaches. Sport psychologist Mark Anshel sheds light on fundamental sport psychology topics, including effectively tapping into athletes' motivation, the psychological characteristics of successful athletes, and how to strengthen athletes' mental prowess. The advice and tips will help you embody positive leadership, teach sport skills effectively, help athletes build self-confidence and team camaraderie, and meet your athletes' unique needs.

What Made Maddy Run

What Made Maddy Run PDF Author: Kate Fagan
Publisher: Little, Brown
ISBN: 0316356530
Category : Psychology
Languages : en
Pages : 260

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Book Description
The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness bestseller. If you scrolled through the Instagram feed of 19-year-old Maddy Holleran, you would see a perfect life: a freshman at an Ivy League school, recruited for the track team, who was also beautiful, popular, and fiercely intelligent. This was a girl who succeeded at everything she tried, and who was only getting started. But when Maddy began her long-awaited college career, her parents noticed something changed. Previously indefatigable Maddy became withdrawn, and her thoughts centered on how she could change her life. In spite of thousands of hours of practice and study, she contemplated transferring from the school that had once been her dream. When Maddy's dad, Jim, dropped her off for the first day of spring semester, she held him a second longer than usual. That would be the last time Jim would see his daughter. What Made Maddy Run began as a piece that Kate Fagan, a columnist for espnW, wrote about Maddy's life. What started as a profile of a successful young athlete whose life ended in suicide became so much larger when Fagan started to hear from other college athletes also struggling with mental illness. This is the story of Maddy Holleran's life, and her struggle with depression, which also reveals the mounting pressures young people -- and college athletes in particular -- face to be perfect, especially in an age of relentless connectivity and social media saturation.

Mind Body and Sport

Mind Body and Sport PDF Author: NCAA
Publisher:
ISBN: 9781495131752
Category :
Languages : en
Pages :

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Book Description


Sports Psychology For Dummies

Sports Psychology For Dummies PDF Author: Leif H. Smith
Publisher: John Wiley & Sons
ISBN: 0470677821
Category : Sports & Recreation
Languages : en
Pages : 363

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Book Description
Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn't concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book's full personalized program will help any athlete gain over time the winning edge in any sport With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team's chemistry through sports psychology Loaded with real-world examples from amateur and professional sports of all kinds Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor's motivation, focus, and will to win, when facing life's toughest challenges.