Àse Yoga, Where Every Breath Counts PDF Download
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Author: Dr. Robbin Alston
Publisher: Balboa Press
ISBN: 198223704X
Category : Self-Help
Languages : en
Pages : 229
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Book Description
Àse Yoga, where every breath counts is an intimate affair with ourselves. Impossibilities become possibilities. As we discover yoga as a healing experience. Life becomes a tapestry of love, of healing.
Author: Dr. Robbin Alston
Publisher: Balboa Press
ISBN: 198223704X
Category : Self-Help
Languages : en
Pages : 229
Get Book
Book Description
Àse Yoga, where every breath counts is an intimate affair with ourselves. Impossibilities become possibilities. As we discover yoga as a healing experience. Life becomes a tapestry of love, of healing.
Author: Robbin Alston
Publisher: Balboa Press
ISBN: 9781982237035
Category : Self-Help
Languages : en
Pages : 268
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Book Description
Àse Yoga, where every breath counts is an intimate affair with ourselves. Impossibilities become possibilities. As we discover yoga as a healing experience. Life becomes a tapestry of love, of healing.
Author: Robbin Alston
Publisher: iUniverse
ISBN: 1475958773
Category : Health & Fitness
Languages : en
Pages : 159
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Book Description
The Art Of Feeling Good unveils Àse Yoga, a self-healing practice that transcends our obstacles and transforms our lives. African American women in the United States and the Diaspora share a unique history, which has affected how we feel about ourselves. Something happen, yet we don’t talk about it. But, even if we choose not to deal with the chaos of the past, the suffering of our foremothers will not fade away. Knowing the history is not enough. Healing from the “enslavement process” is crucial to connecting with our beauty and feeling good. In The Art of Feeling Good, Dr. Robbin Alston takes us on a journey to the balancing power of Àse Yoga. As a guide, this book encourages African American women to begin embracing and re-claiming yoga as practice for healing. Using our ancient mystical systems, knowing who we are, reconnecting with a universal holistic spirit-mind-body energy practice, with Àse Yoga, we begin to re-member, to re-discover our real identity. Dr. Alston introduces the balancing power of Àse Yoga, a blend of personal energy, healing asanas, healthy lifestyles, breath connection, rhythmic movements and guided meditations designed to activate our vital energy centers, rebalance our life force and engender authentic relationships with self and others It’s time to feel good. The Art of Feeling Good offers a path to wellness, right relationships and mindful choices. This book shares with you an empowering healing process that supports your journey toward self-realization and feeling good.
Author: Leslie Neal-Boylan
Publisher: John Wiley & Sons
ISBN: 1118277856
Category : Medical
Languages : en
Pages : 432
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Book Description
Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.
Author:
Publisher:
ISBN:
Category : Science
Languages : en
Pages : 856
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Book Description
Author: Michelle Cassandra Johnson
Publisher: Shambhala Publications
ISBN: 0834844044
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency—whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. To provide a strong foundation to begin this work, Michelle Cassandra Johnson clearly defines power and privilege, oppression, liberation, and suffering, and invites you to make changes in your life that promote equality and freedom for all. This revised and expanded edition offers journaling practices and prompts in each chapter; includes more material on how power and privilege inform the yoga industry; explains how to integrate justice into teaching the eight limbs of yoga; and offers ways to support people as they move through their resistance and discomfort in the face of injustice. This edition also offers a fuller look at how the yamas and niyamas—the ethical precepts of yoga—can be studied in order to create a more just world, and it offers more support for yoga teachers seeking to radicalize their yoga.
Author: Carl Stough
Publisher:
ISBN: 9780940830004
Category : Breathing exercises
Languages : en
Pages : 255
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Book Description
Author: Hereward Carrington
Publisher:
ISBN:
Category : Yoga
Languages : en
Pages : 326
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Book Description
Author: Shanthi Paramothayan
Publisher: John Wiley & Sons
ISBN: 1118618343
Category : Medical
Languages : en
Pages : 435
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Book Description
A succinct yet comprehensive overview of respiratory medicine, written for students and professionals Essential Respiratory Medicine is an indispensable text offering an understanding of respiratory conditions and their clinical management within evidence-based guidelines. Containing information on taking a medical history, performing examinations and investigations, diagnosis and the management of respiratory conditions, this comprehensive text was put together by a noted expert in the field. Written in an accessible manner, Essential Respiratory Medicine contains the foundational science associated with respiratory medicine, a wide-variety of practical procedures, helpful diagrams, and self-assessments designed to enhance understanding of the material presented. The text covers a variety of conditions as well as providing suggestions for engaging with patients at different stages of care. This important resource: Demonstrates an effective approach to patients presenting with common respiratory symptoms Includes a description of all key practical procedures with diagrams Discusses acute management of important respiratory emergencies Covers both acute and chronic disease Contains a companion website containing a range of learning materials, including downloadable management summaries and algorithms, an image bank, videos of patient examination, example respiratory sounds and multiple-choice questions Essential Respiratory Medicine is an essential resource for anyone on a clinical placement, rotation, or training programme in respiratory medicine.
Author: Bethany Mangle
Publisher: Simon and Schuster
ISBN: 1534499059
Category : Young Adult Fiction
Languages : en
Pages : 294
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Book Description
“Made my Bachelor-loving heart very happy.” —Rachel Lynn Solomon, author of Today Tonight Tomorrow The Bachelor meets Gilmore Girls in this laugh-out-loud young adult romance about a girl who joins her mother on a reality dating show for single parents—only to fall for a contestant’s son. Cara Hawn’s life fell apart after her father cheated on her mother and got remarried to a woman Cara can’t stand. When Cara accidentally posts a rant about her father online, it goes viral—and catches the attention of the TV producers behind a new reality dating show for single parent families. The next thing Cara and her mother know, they’ve been cast as leads on the show and are whisked away to sunny Key West where they’re asked to narrow a field of suitors and their kids down to one winning pair. All of this is outside of Cara’s comfort zone, from the meddling producers to the camera-hungry contestants, especially as Cara and her mother begin to clash on which suitors are worth keeping around. And then comes Connor. As the son of a contestant, Connor is decidedly off-limits. Except that he doesn’t fit in with the cutthroat atmosphere in all the same ways as Cara, and she can’t get him out of her head. Now Cara must juggle her growing feelings while dodging the cameras and helping her mom pick a bachelor they both love, or else risk fracturing their family even more for the sake of ratings. Maybe there’s a reason most people don’t date on TV.
