Army Combat Fitness Test; Initial Operation Capability (1 October 2019 to 30 September 2020) PDF Download
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Author: U. S. U.S. Army
Publisher:
ISBN: 9781705969939
Category :
Languages : en
Pages : 91
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Book Description
This publication establishes the Army's physical testing doctrine for the IOC period October 2019 to October 2020. This publication comprises the physical test for the Army's Holistic Health and Fitness System. The ACFT is the means to validate a Soldier's and unit's physical readiness training - it shows how effective that training is in preparing Soldiers for the combat tasks they all have to be ready to perform. The principle audience is leaders at all organizational levels. All leaders are trainers. Leaders include officers, warrant officers, non commissioned officers, and those Army civilians in leadership positions. Trainers and educators throughout the Army will also use this publication. This publication derives from Department of Defense Directive 1308.1 and Department of Defense Instruction 1308.3, 5 November 2002. Army Regulation 350-1, 15 September 2019, directs the Army's mandatory training requirements. Commanders and staff will establish training programs consistent with AR 350-1 and Field Manual 7-22 and in consultation with their Holistic Health and Fitness Teams and Master Fitness Trainers. Training that addresses both the physical and non-physical aspects of Soldier readiness is considered by senior Department of Defense leadership to be essential to mission success. The proponent for this publication is the United States Army Center for Initial Military Training (CIMT), Training and Doctrine Command (TRADOC). Submit comments and recommendations for improvement of this field manual on DA Form 2028 (Recommended Changes to Publications and Blank Forms).
Author: U. S. U.S. Army
Publisher:
ISBN: 9781705969939
Category :
Languages : en
Pages : 91
Get Book Here
Book Description
This publication establishes the Army's physical testing doctrine for the IOC period October 2019 to October 2020. This publication comprises the physical test for the Army's Holistic Health and Fitness System. The ACFT is the means to validate a Soldier's and unit's physical readiness training - it shows how effective that training is in preparing Soldiers for the combat tasks they all have to be ready to perform. The principle audience is leaders at all organizational levels. All leaders are trainers. Leaders include officers, warrant officers, non commissioned officers, and those Army civilians in leadership positions. Trainers and educators throughout the Army will also use this publication. This publication derives from Department of Defense Directive 1308.1 and Department of Defense Instruction 1308.3, 5 November 2002. Army Regulation 350-1, 15 September 2019, directs the Army's mandatory training requirements. Commanders and staff will establish training programs consistent with AR 350-1 and Field Manual 7-22 and in consultation with their Holistic Health and Fitness Teams and Master Fitness Trainers. Training that addresses both the physical and non-physical aspects of Soldier readiness is considered by senior Department of Defense leadership to be essential to mission success. The proponent for this publication is the United States Army Center for Initial Military Training (CIMT), Training and Doctrine Command (TRADOC). Submit comments and recommendations for improvement of this field manual on DA Form 2028 (Recommended Changes to Publications and Blank Forms).
Author: Stefan Lautenbacher
Publisher: Springer Science & Business Media
ISBN: 1441990682
Category : Psychology
Languages : en
Pages : 252
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Book Description
Under certain pathological conditions, the pain processing system, which includes both physiological and psychological components, can produce the experience of pain in the absence of any peripheral noxious event. Considerable evidence now indicates that alterations in pain perception are characteristic of many clinical pain states. Pathophysiology of Pain Perception primarily examines these pathological alterations in the pain-signaling system, with contributions from leading researchers in the field focusing on the functioning of the pain processing system under normal and pathological conditions. The understanding of pain perception is essential for optimal diagnosis and treatment of acute and chronic pain. This book covers the basics of pain perception (peripheral and central neurotransmission, methods of assessment), various pathological (chronic pain conditions, neurological and psychiatric diseases, cardiovascular disease), and non-pathological alterations of pain perception (pregnancy, labor) as well as the treatments aiming at influencing pain perception such as pharmacological, physical and psychological treatments.
Author: Department of the Army
Publisher:
ISBN: 9781673205985
Category :
Languages : en
Pages : 432
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Book Description
Author: James Hasson
Publisher: Simon and Schuster
ISBN: 1621579190
Category : Political Science
Languages : en
Pages : 237
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Book Description
"James is a terrific reporter, and this account of the effort to shape our military to reflect left-wing social values rather than the priorities of readiness and capability is vital." —BEN SHAPIRO, bestselling author of The Right Side of History and host of The Ben Shapiro Show "Stand Down is a must-read for anyone who wants to understand how progressives have forced radical changes on our military—no matter how much harm it does to combat readiness." — MOLLIE HEMINGWAY, bestselling coauthor of Justice on Trial "Stand Down exposes one of the greatest but least-discussed scandals of our era. Time and time again, the Obama administration undermined the military to advance left-wing political goals — and Hasson brings the goods to prove it. Every patriotic American who cares about the military needs to read this book." — BUCK SEXTON, Former CIA Counterterrorism Officer, Host of The Buck Sexton Show "James Hasson makes a powerful and convincing case in this exceptionally well-written book. Stand Down is a scathing indictment of the Obama administration’s misuse of the military as a vehicle for progressive social change at the expense of men and women in uniform." —SEAN PARNELL, Army combat veteran and New York Times bestselling author of Outlaw Platoon “Safe space” stickers on office doors at the Naval Academy. Officers apologizing for “microaggressions” against Air Force cadets. An Army “gender integration study” urging an end to “hyper-masculinity” in combat-arms units. Power Point presentations teaching commanders about “male pregnancy.” A cover-up, as senior officials placed their thumbs on the scales to ensure the success of the first female candidates at the Army’s legendary Ranger School. These are just a few of the examples documented in this explosive book, Stand Down: How Social Justice Warriors are Sabotaging the U.S. Military by former Army Captain, Afghanistan veteran, and attorney James Hasson. Hasson exposes the relentless campaign by powerful Obama administration ideologues to remake the culture and policies of the U.S. military, even over the explicit objections of military leaders. He presents evidence—drawn from government documents and exclusive interviews with more than forty sources, including high-ranking officers and Pentagon insiders—that progressive activists in the Obama Administration used the U.S. Military as their preferred vehicle to advance the progressive agenda. The stories paint a troubling picture of what happens when leftwing political operatives impose a political agenda on our nation’s military: they render our forces less effective, place our military men and women in greater danger, and compromise the military’s sole objective: to protect America by winning the nation’s wars. “Military readiness” is a term politicians and pundits often use in the abstract to describe our military’s ability to defeat its adversaries. But it ultimately describes how well we have prepared and equipped a young soldier or sailor to prevail over an enemy determined to do them harm. Hasson makes a compelling case that our nation has a moral obligation to ensure that the sons and daughters it sends to war have the best possible chance of victory—which means we must embrace only the policies that help us win wars and reject those that don’t. Political agendas of any kind invite corruption, jeopardize lives, and undermine the mission. They have no place in military policy—a principle that the Obama administration either disdained or failed to understand.
Author: Lester W. Grau
Publisher: Mentor Military
ISBN: 9781940370194
Category : History
Languages : en
Pages : 0
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Book Description
Force Structure, Tactics, and Modernization of the Russian Ground Forces The mighty Soviet Army is no more. The feckless Russian Army that stumbled into Chechnya is no more. Today's Russian Army is modern, better manned, better equipped and designed for maneuver combat under nuclear-threatened conditions. This is your source for the tactics, equipment, force structure and theoretical underpinnings of a major Eurasian power. Here's what the experts are saying: "A superb baseline study for understanding how and why the modern Russian Army functions as it does. Essential for specialist and generalist alike." -Colonel (Ret) David M. Glantz, foremost Western author on the Soviet Union in World War II and Editor of The Journal of Slavic Military Studies. "Congratulations to Les Grau and Chuck Bartles on filling a gap which has yawned steadily wider since the end of the USSR. Their book addresses evolving Russian views on war, including the blurring of its nature and levels, and the consequent Russian approaches to the Ground Forces' force structuring, manning, equipping, and tactics. Confidence is conferred on the validity of their arguments and conclusions by copious footnoting, mostly from an impressive array of primary sources. It is this firm grounding in Russian military writings, coupled with the authors' understanding of war and the Russian way of thinking about it, that imparts such an authoritative tone to this impressive work." -Charles Dick, former Director of the Combat Studies Research Centre, Senior Fellow at the Defence Academy of the United Kingdom, author of the 1991 British Army Field Manual, Volume 2, A Treatise on Soviet Operational Art and author of From Victory to Stalemate The Western Front, Summer 1944 and From Defeat to Victory, The Eastern Front, Summer 1944. "Dr. Lester Grau's and Chuck Bartles' professional research on the Russian Armed Forces is widely read throughout the world and especially in Russia. Russia's Armed Forces have changed much since the large-scale reforms of 2008, which brought the Russian Army to the level of the world's other leading armies. The speed of reform combined with limited information about their core mechanisms represented a difficult challenge to the authors. They have done a great job and created a book which could be called an encyclopedia of the modern armed forces of Russia. They used their wisdom and talents to explore vital elements of the Russian military machine: the system of recruitment and training, structure of units of different levels, methods and tactics in defense and offence and even such little-known fields as the Arctic forces and the latest Russian combat robotics." -Dr. Vadim Kozyulin, Professor of Military Science and Project Director, Project on Asian Security, Emerging Technologies and Global Security Project PIR Center, Moscow. "Probably the best book on the Russian Armed Forces published in North America during the past ten years. A must read for all analysts and professionals following Russian affairs. A reliable account of the strong and weak aspects of the Russian Army. Provides the first look on what the Russian Ministry of Defense learned from best Western practices and then applied them on Russian soil." -Ruslan Pukhov, Director of the Moscow-based Centre for the Analysis of Strategies and Technologies (CAST) and member of the Public Council of the Russian Federation Ministry of Defense. Author of Brothers Armed: Military Aspects of the Crisis in Ukraine, Russia's New Army, and The Tanks of August.
Author: National Research Council
Publisher: National Academies Press
ISBN: 0309164877
Category : Medical
Languages : en
Pages : 264
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Book Description
The U.S. Department of Defense (DoD) faces short-term and long-term challenges in selecting and recruiting an enlisted force to meet personnel requirements associated with diverse and changing missions. The DoD has established standards for aptitudes/abilities, medical conditions, and physical fitness to be used in selecting recruits who are most likely to succeed in their jobs and complete the first term of service (generally 36 months). In 1999, the Committee on the Youth Population and Military Recruitment was established by the National Research Council (NRC) in response to a request from the DoD. One focus of the committee's work was to examine trends in the youth population relative to the needs of the military and the standards used to screen applicants to meet these needs. When the committee began its work in 1999, the Army, the Navy, and the Air Force had recently experienced recruiting shortfalls. By the early 2000s, all the Services were meeting their goals; however, in the first half of calendar year 2005, both the Army and the Marine Corps experienced recruiting difficulties and, in some months, shortfalls. When recruiting goals are not being met, scientific guidance is needed to inform policy decisions regarding the advisability of lowering standards and the impact of any change on training time and cost, job performance, attrition, and the health of the force. Assessing Fitness for Military Enlistment examines the current physical, medical, and mental health standards for military enlistment in light of (1) trends in the physical condition of the youth population; (2) medical advances for treating certain conditions, as well as knowledge of the typical course of chronic conditions as young people reach adulthood; (3) the role of basic training in physical conditioning; (4) the physical demands and working conditions of various jobs in today's military services; and (5) the measures that are used by the Services to characterize an individual's physical condition. The focus is on the enlistment of 18- to 24-year-olds and their first term of service.
Author: Nicholas S. Romanov
Publisher: Pose Tech Corp.
ISBN: 9780972553766
Category : Sports & Recreation
Languages : en
Pages : 358
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Book Description
Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The most important question that running "barefoot" or "naturally" doesn't address is how we should run. Repetitive ground impact forces are at the root of most running injuries. A 30 minute jog can log more than 5,000 foot strikes; its because of this volume of movement that efficient
Author: Greg Zacharias
Publisher: Independently Published
ISBN: 9781092834346
Category :
Languages : en
Pages : 420
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Book Description
Dr. Greg Zacharias, former Chief Scientist of the United States Air Force (2015-18), explores next steps in autonomous systems (AS) development, fielding, and training. Rapid advances in AS development and artificial intelligence (AI) research will change how we think about machines, whether they are individual vehicle platforms or networked enterprises. The payoff will be considerable, affording the US military significant protection for aviators, greater effectiveness in employment, and unlimited opportunities for novel and disruptive concepts of operations. Autonomous Horizons: The Way Forward identifies issues and makes recommendations for the Air Force to take full advantage of this transformational technology.
Author: C. Anthony Pfaff
Publisher:
ISBN: 9781940804835
Category : Military ethics
Languages : en
Pages :
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Book Description
"Part of The US Army Large-Scale Combat Operations Series, Maintaining the High Ground combines discussions and historical case studies from the past seventy-five years to address ethical challenges for the Army Profession. With today's all-volunteer Army, maintaining public trust is critical, and large-scale combat operations require a professional class of leaders and soldiers with strong ethics and the ability to adapt and even shape their own future"--
Author: Matthew Schifferle
Publisher: Createspace Independent Publishing Platform
ISBN: 9781718906648
Category :
Languages : en
Pages : 222
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Book Description
This book has potential to improve every workout you do for the rest of your life. Smart Bodyweight Training is more than a book about how to achieve superior results through bodyweight training. It's about using the discipline of calisthenics as a tool to learn how to use every muscle in your body in a smarter and more effective way. Author Matt Schifferle first discovered bodyweight training after years of struggling with classic weight and cardio workouts. Within a few months, of using little more than a pull-up bar, Matt found new levels of strength and health through using techniques that required a fraction of the time and effort of costly gym-based workouts. Unsatisfied with classic step-by-step calisthenics routines, Matt has created an infinitely customizable approach that delivers fast, proven results for anyone from the rank beginner to the elite athlete. No matter where you are in your fitness journey, your best workouts are still yet to come not just by working harder, but through working smarter than ever before.
