Anxiety & Phobia Workbook (Volume 2 of 2) (EasyRead Large Bold Edition) PDF Download
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Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 1458720551
Category : Anxiety
Languages : en
Pages : 522
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Book Description
Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 1458720551
Category : Anxiety
Languages : en
Pages : 522
Get Book Here
Book Description
Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 1458720330
Category : Anxiety disorders
Languages : en
Pages : 522
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1458719480
Category :
Languages : en
Pages : 338
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Book Description
Author: L-J Baker
Publisher: Bold Strokes Books Inc
ISBN: 1602824681
Category : Fiction
Languages : en
Pages : 343
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Book Description
In a magical world where being different is the norm, why must Rye Woods fear for her life if the truth about her hidden identity is revealed? When Rye Woods, a fairy, meets the beautiful dryad Flora Withe, her libido, as squashed and hidden as her wings, reawakens along with her heart. But Rye is a poor builder's labourer with a teenage sister to raise, while Flora is a wealthy artist-celebrity with a tree-top condominium and a sporty, late-model flying carpet. If those arenÕt obstacles enough to the scorching attraction that rapidly develops, Rye lives under the pall of a dark secret that has made her a fugitive in the very land where she sought freedom. The more Rye reveals to Flora, the more vulnerable she is to her past catching up with her. Can she and Flora find their way to loving one another in the face of their social and cultural differences while struggling with the dark forces that threaten Rye?
Author: Jeff VanderMeer
Publisher: FSG Originals
ISBN: 0374710775
Category : Fiction
Languages : en
Pages : 209
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Book Description
A MAJOR MOTION PICTURE FROM ALEX GARLAND, STARRING NATALIE PORTMAN AND OSCAR ISAAC The Southern Reach Trilogy begins with Annihilation, the Nebula Award-winning novel that "reads as if Verne or Wellsian adventurers exploring a mysterious island had warped through into a Kafkaesque nightmare world" (Kim Stanley Robinson). Area X has been cut off from the rest of the continent for decades. Nature has reclaimed the last vestiges of human civilization. The first expedition returned with reports of a pristine, Edenic landscape; the second expedition ended in mass suicide; the third expedition in a hail of gunfire as its members turned on one another. The members of the eleventh expedition returned as shadows of their former selves, and within weeks, all had died of cancer. In Annihilation, the first volume of Jeff VanderMeer's Southern Reach trilogy, we join the twelfth expedition. The group is made up of four women: an anthropologist; a surveyor; a psychologist, the de facto leader; and our narrator, a biologist. Their mission is to map the terrain, record all observations of their surroundings and of one another, and, above all, avoid being contaminated by Area X itself. They arrive expecting the unexpected, and Area X delivers—they discover a massive topographic anomaly and life forms that surpass understanding—but it's the surprises that came across the border with them and the secrets the expedition members are keeping from one another that change everything.
Author: Albert Ellis
Publisher: Citadel Press
ISBN: 080653804X
Category : Self-Help
Languages : en
Pages : 292
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Book Description
Learn to manage your anxiety with this classic self-help book from a respected pioneer of psychotherapy. From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless . . . Healthy anxiety can ward off dangers and make you aware of negative things that you can change. Unhealthy anxiety inhibits you from enjoying everyday activities and relationships, causes you to perform poorly, and blocks your creativity. Using the easy-to-master, proven precepts of REBT, this classic book not only helps you distinguish between healthy and unhealthy anxiety, but teaches you how to: • Understand and dispute the irrational beliefs that make you anxious • Use a variety of exercises, including rational coping self-statements, reframing, problem-solving methods, and Unconditional Self-Acceptance (USA), to control your anxiety • Apply over two hundred maxims to control your anxious thinking as well as your bodily reactions to anxiety . . . and much more, including examples from dozens of cases Dr. Ellis treated successfully. Now you can overcome the crippling effects of anxiety—and increase your prospects for success, pleasure, and happiness at home and in the workplace. “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today
Author: David A. Clark
Publisher: Guilford Press
ISBN: 1609189922
Category : Psychology
Languages : en
Pages : 641
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Book Description
- Winner of the American Journal of Nursing Book of the Year Award - Mental Health Nursing! Aaron T. Beck - Winner of the Lifetime Achievement Award from the National Nursing Centers Consortium! Updating and reformulating Aaron T. Beck's pioneering cognitive model of anxiety disorders, this book is both authoritative and highly practical. The authors synthesize the latest thinking and empirical data on anxiety treatment and offer step-by-step instruction in cognitive assessment, case formulation, cognitive restructuring, and behavioral intervention. They provide evidence-based mini-manuals for treating the five most common anxiety disorders: panic disorder, social phobia, generalized anxiety disorder, obsessive “compulsive disorder, and posttraumatic stress disorder. User-friendly features include vivid case examples, concise "Clinician Guidelines" that reinforce key points, and over three dozen reproducible handouts and forms.
Author: Karyn Garvin
Publisher:
ISBN: 9780984461349
Category :
Languages : en
Pages : 152
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Book Description
Has your dog been diagnosed with Separation Anxiety? Many dog owners have been led to believe that their dog is suffering from "Separation Anxiety," when often times nothing could be further from the truth. When Dog Behavior Is Misunderstood, There Is No Cure! Never before has any book gone into as much detail to help dog owners understand all of the reasons why dogs may behave destructively during their owners' absence. Nor has any book gone to such great lengths to provide you with the solutions you have been searching for. This book is dedicated to helping dog owners learn: At least 20 reasons why dogs may be destructive when they are left home alone What to do about it How to prevent it You are also going to learn about another condition, "Containment Phobia," which affects at least 10% to 15% of our dog population. That is a lot of dogs!!! "Containment Phobia" is almost always misdiagnosed as "Separation Anxiety." If you own a dog or know of a dog that panics about being crated, they may actually be "Containment Phobic." This book is committed to lifting the veil that has clouded the unique attributes and differences of these conditions for far too long."
Author: Ronald A. Ruden
Publisher: Routledge
ISBN: 1135271763
Category : Medical
Languages : en
Pages : 239
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Book Description
When the Past Is Always Present: Emotional Traumatization, Causes, and Cures introduces several new ideas about trauma and trauma treatment. The first of these is that another way to treat disorders arising from the mind/brain may be to use the senses. This idea, which is at the core of psychosensory therapy, forms what the author considers the "third pillar" of trauma treatment (the first and second pillars being psychotherapy and psychopharmacology). Psychosensory therapy postulates that sensory input—for example, touch—creates extrasensory activity that alters brain function and the way we respond to stimuli. The second idea presented in this book is that traumatization is encoded in the amygdala only under special circumstances. Thus, by understanding what makes an individual resistant to traumatization we can offer a way of preventing it. The third idea is that traumatization occurs because we cannot find a haven during the event. This is the cornerstone of havening, the particular form of psychosensory therapy described in the book. Using evolutionary biological principles and recently published neuroscientific studies, this book outlines in detail how havening touch de-links the emotional experience from a trauma, essentially making it just an ordinary memory. Once done, the event no longer causes distress.
Author: Laura Kaye
Publisher:
ISBN: 9780999850480
Category :
Languages : en
Pages :
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Book Description
He wants to dominate her senses-and her heart¿Quinton Ross has always been a thrill-seeker-so it's no surprise that he's drawn to extremes in the bedroom and at his BDSM club, Blasphemy, where he creates sense-depriving scenarios that blow submissives' minds. Now if he could just find one who needs the rush as much as him¿Cassia Locke hasn't played at Blasphemy since a caving accident left her with a paralyzing fear of the dark. Ready to fight, she knows just who to ask for help-the hard-bodied, funny-as-hell Dom she'd always crushed on-and once stood up.Quinton is shocked and a little leery to see Cassia, but he can't pass up the chance to dominate the alluring little sub this time. Introducing her to sensory deprivation becomes his new favorite obsession, and watching her fight fear is its own thrill. But when doubt threatens to send her running again, Quinton must find a way to master her senses-and her heart.
