Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780818199
Category : Self-Help
Languages : en
Pages : 394
Book Description
Consumer health information about the ways people encounter anxiety and its various types, including general anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder (PTSD), and panic disorder.
Anxiety Disorders Sourcebook, 2nd Ed.
Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780818199
Category : Self-Help
Languages : en
Pages : 394
Book Description
Consumer health information about the ways people encounter anxiety and its various types, including general anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder (PTSD), and panic disorder.
Publisher: Infobase Holdings, Inc
ISBN: 0780818199
Category : Self-Help
Languages : en
Pages : 394
Book Description
Consumer health information about the ways people encounter anxiety and its various types, including general anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder (PTSD), and panic disorder.
Anxiety Disorders Sourcebook
Author: Keith Jones
Publisher:
ISBN: 9780780815872
Category : Anxiety disorders
Languages : en
Pages : 0
Book Description
"Provides consumer health information about the ways people encounter anxiety and its various types, including general anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder (PTSD), and panic disorder"--
Publisher:
ISBN: 9780780815872
Category : Anxiety disorders
Languages : en
Pages : 0
Book Description
"Provides consumer health information about the ways people encounter anxiety and its various types, including general anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder (PTSD), and panic disorder"--
The Small Book of Big Nerves
Author: Darin Kaloyanov
Publisher:
ISBN:
Category :
Languages : en
Pages : 90
Book Description
It has been months or even years since you felt normal. Every day is a challenge - getting up from bed, feeling tired and disoriented, worried about yet another repetitive day, in which you have to cope with that omnipresent feeling of anxiety, that horrible energy within you, which prevents you from sitting down calmly, watching a movie with your family, meeting friends or going to the shop. Yes, that dreaded place, where your feet turn into jelly and you fight to stay upright, your vision blurs and everything looks crooked, that damned milk is nowhere to be found, your heart is racing, your palms get wet, your head gets numb and finally that lump in your throat says what you've been fearing all along: "Oh, God, it's happening! It's happening right here, in front of all these people!" You know very well what I am talking about. And you can't stand it. You don't want one more minute of it. You want to feel normal right now. At least for a while, just a quick relief from all these hours, days, months and even years of suffering. Instead you are overwhelmed by a multitude of dreadful symptoms (which I will later address in detail and help you with): high heart rate, shallow breath, sweaty and trembling hands, "jelly" feet, problems with your digestive system, muscle tension, especially in your head, neck and upper shoulders, loss of sex drive, vision and auditory disorders, poor sleep, irritability and aggression - particularly toward your closest ones, withdrawal from social events, fatigue and lack of any desire to engage in physical activities or exercise, obsession and compulsion, claustrophobia and agoraphobia, hypochondria, addiction, feelings of dissociation and unreality, panic attacks and depression. Does it sound familiar? Well, I can promise two things. First, you won't get better now. I know it's hard to tell someone who suffered for many months, even many years, that he needs to set aside even more time. But that's the reality of the situation. If you break your leg, it needs a couple of months to recover. Your overworked nerves are waiting to heal in very much the same way - just give them the time they need! Second, and most important, if you follow the advice in this book, you will recover. Yes, you will be that old carefree fellow that didn't think about himself all the time, but instead enjoyed his life, his friends, his family, going out to the movies and standing calmly in line, at the shop. Not in a hurry to anywhere, content with life. I've tried to make this text as concise as possible - reading long books, when you can't concentrate on anything is hard, I know. I've also made sure to rephrase and repeat the most important parts, so my advice gets through that heavy mental fog you've been experiencing and guides you on the right track. It will be worth it, I promise. And you will also learn how not to fall into the same trap again.
Publisher:
ISBN:
Category :
Languages : en
Pages : 90
Book Description
It has been months or even years since you felt normal. Every day is a challenge - getting up from bed, feeling tired and disoriented, worried about yet another repetitive day, in which you have to cope with that omnipresent feeling of anxiety, that horrible energy within you, which prevents you from sitting down calmly, watching a movie with your family, meeting friends or going to the shop. Yes, that dreaded place, where your feet turn into jelly and you fight to stay upright, your vision blurs and everything looks crooked, that damned milk is nowhere to be found, your heart is racing, your palms get wet, your head gets numb and finally that lump in your throat says what you've been fearing all along: "Oh, God, it's happening! It's happening right here, in front of all these people!" You know very well what I am talking about. And you can't stand it. You don't want one more minute of it. You want to feel normal right now. At least for a while, just a quick relief from all these hours, days, months and even years of suffering. Instead you are overwhelmed by a multitude of dreadful symptoms (which I will later address in detail and help you with): high heart rate, shallow breath, sweaty and trembling hands, "jelly" feet, problems with your digestive system, muscle tension, especially in your head, neck and upper shoulders, loss of sex drive, vision and auditory disorders, poor sleep, irritability and aggression - particularly toward your closest ones, withdrawal from social events, fatigue and lack of any desire to engage in physical activities or exercise, obsession and compulsion, claustrophobia and agoraphobia, hypochondria, addiction, feelings of dissociation and unreality, panic attacks and depression. Does it sound familiar? Well, I can promise two things. First, you won't get better now. I know it's hard to tell someone who suffered for many months, even many years, that he needs to set aside even more time. But that's the reality of the situation. If you break your leg, it needs a couple of months to recover. Your overworked nerves are waiting to heal in very much the same way - just give them the time they need! Second, and most important, if you follow the advice in this book, you will recover. Yes, you will be that old carefree fellow that didn't think about himself all the time, but instead enjoyed his life, his friends, his family, going out to the movies and standing calmly in line, at the shop. Not in a hurry to anywhere, content with life. I've tried to make this text as concise as possible - reading long books, when you can't concentrate on anything is hard, I know. I've also made sure to rephrase and repeat the most important parts, so my advice gets through that heavy mental fog you've been experiencing and guides you on the right track. It will be worth it, I promise. And you will also learn how not to fall into the same trap again.
The Dissociative Identity Disorder Sourcebook
Author: Deborah Bray Haddock
Publisher: McGraw Hill Professional
ISBN: 0071507264
Category : Health & Fitness
Languages : en
Pages : 334
Book Description
Finally, a book that addresses your concerns about DID From Eve to Sybil to Truddi Chase, the media have long chronicled the lives of people with dissociative identity disorder (DID), formerly known as multiple personality disorder. The Dissociative Identity Disorder Sourcebook serves as a much-needed bridge for communication between the dissociative individual and therapists, family, and friends who also have to learn to deal with the effects of this truly astonishing disorder.
Publisher: McGraw Hill Professional
ISBN: 0071507264
Category : Health & Fitness
Languages : en
Pages : 334
Book Description
Finally, a book that addresses your concerns about DID From Eve to Sybil to Truddi Chase, the media have long chronicled the lives of people with dissociative identity disorder (DID), formerly known as multiple personality disorder. The Dissociative Identity Disorder Sourcebook serves as a much-needed bridge for communication between the dissociative individual and therapists, family, and friends who also have to learn to deal with the effects of this truly astonishing disorder.
The School Services Sourcebook, Second Edition
Author: Cynthia Franklin
Publisher: Oxford University Press
ISBN: 0199861757
Category : Education
Languages : en
Pages : 1008
Book Description
"A guide for school-based professionals"--cover.
Publisher: Oxford University Press
ISBN: 0199861757
Category : Education
Languages : en
Pages : 1008
Book Description
"A guide for school-based professionals"--cover.
The Post-Traumatic Stress Disorder Sourcebook
Author: Glenn R. Schiraldi
Publisher: McGraw Hill Professional
ISBN: 0071614958
Category : Business & Economics
Languages : en
Pages : 465
Book Description
The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for you This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.
Publisher: McGraw Hill Professional
ISBN: 0071614958
Category : Business & Economics
Languages : en
Pages : 465
Book Description
The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for you This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.
Domestic Violence Sourcebook
Author: Dawn D. Matthews
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 656
Book Description
Basic consumer health information about the causes and consequences of abusive relationships, including physical violence, sexual assault, battery, stalking, and emotional abuse, etc. along with a glossary of related terms and resoures for additional help and information.
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 656
Book Description
Basic consumer health information about the causes and consequences of abusive relationships, including physical violence, sexual assault, battery, stalking, and emotional abuse, etc. along with a glossary of related terms and resoures for additional help and information.
The School Services Sourcebook
Author: Cynthia Franklin
Publisher: Oxford University Press
ISBN: 0199884110
Category : Social Science
Languages : en
Pages : 1944
Book Description
This comprehensive sourcebook covers every aspect of school service delivery, arming practitioners with the nuts and bolts of evidence-based practice. Each of the 114 chapters serves as a detailed intervention map, beginning with a summary of the problem area and moving directly into step-by-step instructions on how to implement an evidence-based program with distinct goals in mind and methods to measure the outcome. School-based professionals in need of ready access to information on mental health disorders, developmental disabilities, health promotion, child abuse, dropout prevention, conflict resolution, crisis intervention, group work, family interventions, culturally competent practice, policy, ethics, legal issues, community involvement, accountability, and funding can now find high-quality and easy-to-implement strategies at their fintertips. A concise, user-friendly format orients readers to each issue with a Getting Started section, then moves smoothly into What We Know, What We Can Do, Tools and Practice Examples, and Points to Remember. Quick-reference tables and charts highlight the most important information needed for daily reference, and lists of further reading and Web resources guide readers in gathering additional information to tailor their practice to suit their students' needs. Each chapter has been specifically crafted by leaders in their fields with the ultimate goal of giving school-based practitioners the tools they need to deliver the best mental health and social services possible to students, families, and communities. This is a must-have reference for all school-based social workers, psychologists, counselors, mental health professionals, and educators.
Publisher: Oxford University Press
ISBN: 0199884110
Category : Social Science
Languages : en
Pages : 1944
Book Description
This comprehensive sourcebook covers every aspect of school service delivery, arming practitioners with the nuts and bolts of evidence-based practice. Each of the 114 chapters serves as a detailed intervention map, beginning with a summary of the problem area and moving directly into step-by-step instructions on how to implement an evidence-based program with distinct goals in mind and methods to measure the outcome. School-based professionals in need of ready access to information on mental health disorders, developmental disabilities, health promotion, child abuse, dropout prevention, conflict resolution, crisis intervention, group work, family interventions, culturally competent practice, policy, ethics, legal issues, community involvement, accountability, and funding can now find high-quality and easy-to-implement strategies at their fintertips. A concise, user-friendly format orients readers to each issue with a Getting Started section, then moves smoothly into What We Know, What We Can Do, Tools and Practice Examples, and Points to Remember. Quick-reference tables and charts highlight the most important information needed for daily reference, and lists of further reading and Web resources guide readers in gathering additional information to tailor their practice to suit their students' needs. Each chapter has been specifically crafted by leaders in their fields with the ultimate goal of giving school-based practitioners the tools they need to deliver the best mental health and social services possible to students, families, and communities. This is a must-have reference for all school-based social workers, psychologists, counselors, mental health professionals, and educators.
Economic Stress, Human Capital, and Families in Asia
Author: Wei-Jun Jean Yeung
Publisher: Springer Science & Business Media
ISBN: 9400773862
Category : Social Science
Languages : en
Pages : 276
Book Description
This book presents recent findings about the consequences and policy implications of economic stress for human capital development and family well-being in Asia. The scope of the chapters goes beyond the impact of current financial crisis to include the effect of economic deprivation families in Asia experience as a result of job loss, low-wage employment, and catastrophic natural calamities. The studies show how macro-level economic stress can filter down through households to affect individuals’ economic and socio-psychological well-being. The chapters reveal a wide spectrum of economic stresses experienced by families in Asia that is linked to poor human capital development, emotional distress, health problems, changing fertility patterns, more frequent geographic movement, and less supportive parenting behavior. The elderly, women, children, low-skilled workers are particularly vulnerable. The economic shocks in the past several decades have exposed the vulnerability of the family institution and the weaknesses in this region’s social protection system that can lead to detrimental long-term effects on human capital development. This book is relevant for researchers and students in fields such as Family Studies, Globalization, Development, Social Problems, Social Stratification, Social Inequalities, Poverty and Welfare, Education, and Social Policies.
Publisher: Springer Science & Business Media
ISBN: 9400773862
Category : Social Science
Languages : en
Pages : 276
Book Description
This book presents recent findings about the consequences and policy implications of economic stress for human capital development and family well-being in Asia. The scope of the chapters goes beyond the impact of current financial crisis to include the effect of economic deprivation families in Asia experience as a result of job loss, low-wage employment, and catastrophic natural calamities. The studies show how macro-level economic stress can filter down through households to affect individuals’ economic and socio-psychological well-being. The chapters reveal a wide spectrum of economic stresses experienced by families in Asia that is linked to poor human capital development, emotional distress, health problems, changing fertility patterns, more frequent geographic movement, and less supportive parenting behavior. The elderly, women, children, low-skilled workers are particularly vulnerable. The economic shocks in the past several decades have exposed the vulnerability of the family institution and the weaknesses in this region’s social protection system that can lead to detrimental long-term effects on human capital development. This book is relevant for researchers and students in fields such as Family Studies, Globalization, Development, Social Problems, Social Stratification, Social Inequalities, Poverty and Welfare, Education, and Social Policies.
The Treatment of Anxiety Disorders
Author: Gavin Andrews
Publisher: Cambridge University Press
ISBN: 9780521788779
Category : Medical
Languages : en
Pages : 632
Book Description
This completely revised new edition provides a practical and tried framework to help build successful treatment programs for anxiety disorders.
Publisher: Cambridge University Press
ISBN: 9780521788779
Category : Medical
Languages : en
Pages : 632
Book Description
This completely revised new edition provides a practical and tried framework to help build successful treatment programs for anxiety disorders.