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Author: Instafo
Publisher: Instafo
ISBN:
Category : Self-Help
Languages : en
Pages : 46
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Book Description
Take Action Against “Fear” Now! “The only thing we have to fear is fear itself.” As one of the greatest proverbial quotes of our time, it carries with it undeniable wisdom to justify our deepest discomfort with the unknown that is “fear.” Yet, have you ever stopped to wonder about the fallacy here? If that were entirely accurate, then you probably would never have any fear (or heck, wouldn’t be reading this). Fear is older than ourselves and has existed since prehistoric times. It is ingrained and what makes us humans. Fear is not just feeling frightened, but it can be any distressing emotion like anxiety, nervousness, and, of course, phobia. With that said, fear can be used as a driving force whenever we need motivation or are afraid of losing something, or as a survival mechanism to prevent and protect us from things that put us in danger that have been biologically engineered in us throughout history (i.e., poisonous snakes) or acquired through some traumatic childhood experience (i.e., the fear of dogs because you were bitten by one as a kid or distrust for certain individual’s profile who harmed you). The verdict? Fear is neither good nor bad but does exist. While there are some good fears, there are certainly bad ones that hold us back from getting out of our comfort zone, pursuing our goals, and achieving greater success. The important thing is knowing how to utilize fears in our favor. Bulletproof Mentality for “Anti-Fear” will help you with... * How to overcome the things that scared you using proven “exposure therapy.” * How to get rid of the deepest phobias that you have carried all of your life. * How to instantly stop a sudden fear out of nowhere from taking over you. * How to control and keep chronic fears at bay with powerful visualization. * How to turn fear into a source for improving productivity and motivation. ...including many more. “Anti-Fear” is not simply going to give you another inspirational speech of “just be confident” blah blah blah, but actually gives you step-by-step processes, even what professional therapists would do, on how to deal with all sorts of fears. So are you ready to face your deepest darkest fears? No more fear or phobia will ever stifle you again.
Author: Instafo
Publisher: Instafo
ISBN:
Category : Self-Help
Languages : en
Pages : 46
Get Book Here
Book Description
Take Action Against “Fear” Now! “The only thing we have to fear is fear itself.” As one of the greatest proverbial quotes of our time, it carries with it undeniable wisdom to justify our deepest discomfort with the unknown that is “fear.” Yet, have you ever stopped to wonder about the fallacy here? If that were entirely accurate, then you probably would never have any fear (or heck, wouldn’t be reading this). Fear is older than ourselves and has existed since prehistoric times. It is ingrained and what makes us humans. Fear is not just feeling frightened, but it can be any distressing emotion like anxiety, nervousness, and, of course, phobia. With that said, fear can be used as a driving force whenever we need motivation or are afraid of losing something, or as a survival mechanism to prevent and protect us from things that put us in danger that have been biologically engineered in us throughout history (i.e., poisonous snakes) or acquired through some traumatic childhood experience (i.e., the fear of dogs because you were bitten by one as a kid or distrust for certain individual’s profile who harmed you). The verdict? Fear is neither good nor bad but does exist. While there are some good fears, there are certainly bad ones that hold us back from getting out of our comfort zone, pursuing our goals, and achieving greater success. The important thing is knowing how to utilize fears in our favor. Bulletproof Mentality for “Anti-Fear” will help you with... * How to overcome the things that scared you using proven “exposure therapy.” * How to get rid of the deepest phobias that you have carried all of your life. * How to instantly stop a sudden fear out of nowhere from taking over you. * How to control and keep chronic fears at bay with powerful visualization. * How to turn fear into a source for improving productivity and motivation. ...including many more. “Anti-Fear” is not simply going to give you another inspirational speech of “just be confident” blah blah blah, but actually gives you step-by-step processes, even what professional therapists would do, on how to deal with all sorts of fears. So are you ready to face your deepest darkest fears? No more fear or phobia will ever stifle you again.
Author: John Kuo Wei Tchen
Publisher:
ISBN: 9781781681244
Category : Asian Americans
Languages : en
Pages : 0
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Book Description
The "yellow peril" is one of the most long-standing and pervasive racist ideas in Western culture-indeed, this book traces its history to the Enlightenment era. Yet while Fu Manchu evokes a fading historical memory, yellow peril ideology persists, animating, for example, campaign commercials from the 2012 presidential election. Yellow Peril! is the first comprehensive repository of anti-Asian images and writing, pop culture artifacts and political polemic. Written by two leading scholars and replete with paintings, photographs and images drawn from dime novels, posters, comics, theatrical productions, movies, polemical and pseudo-scholarly literature, and other pop culture ephemera, this book is both a unique and fascinating archive and a modern analysis of this crucial historical formation.
Author: Jan Gross
Publisher: Random House Trade Paperbacks
ISBN: 0812967461
Category : History
Languages : en
Pages : 340
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Book Description
An astonishing and heartbreaking study of the Polish Holocaust survivors who returned home only to face continued violence and anti-Semitism at the hands of their neighbors “[Fear] culminates in so keen a shock that even a student of the Jewish tragedy during World War II cannot fail to feel it.”—Elie Wiesel FINALIST FOR THE NATIONAL JEWISH BOOK AWARD • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE WASHINGTON POST BOOK WORLD Poland suffered an exceedingly brutal Nazi occupation during the Second World War, in which 90 percent of the country’s three and a half million Jews perished. Yet despite this unprecedented calamity, Jewish Holocaust survivors returning to their hometowns in Poland after the war were further subjected to terror and bloodshed. The deadliest peacetime pogrom in twentieth-century Europe took place in the Polish town of Kielce on July 4, 1946. In Fear, Jan T. Gross addresses a vexing question: How was this possible? At the center of his investigation is a detailed reconstruction of the Kielce pogrom and how ordinary Poles responded to the spectacle of Jews being murdered by their fellow citizens. Anti-Semitism, Gross argues, became a common currency between the Communist regime and a society in which many were complicit in the Nazi campaign of plunder and murder—and for whom the Jewish survivors were a standing reproach. For more than half a century, the fate of Jewish Holocaust survivors in Poland was cloaked in guilt and shame. Writing with passion, brilliance, and fierce clarity, Jan T. Gross brings to light a truth that must never be ignored. Praise for Fear “That a civilized nation could have descended so low . . . such behavior must be documented, remembered, discussed. This Gross does, intelligently and exhaustively.”—The New York Times Book Review “Gripping . . . an especially powerful and, yes, painful reading experience . . . illuminating and searing.”—Los Angeles Times Book Review “Gross tells a devastating story. . . . One can only hope that this important book will make a difference.”—Boston Sunday Globe “A masterful work that sheds necessary light on a tragic and often-ignored aspect of postwar history.”—Booklist (starred review) “Astonishing . . . Gross supplies impeccable documentation.”—Baltimore Sun “Compelling . . . Gross builds a meticulous case.”—Publishers Weekly (starred review)
Author: Gabriel Chevallier
Publisher: New York Review of Books
ISBN: 159017741X
Category : Fiction
Languages : en
Pages : 329
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Book Description
A NYRB Classics Original Winner of the Scott Moncrieff Prize for Translation A young soldier learns the true meaning of fear amidst the carnage of World War I in this literary masterpiece and “one of the most effective indictments of war ever written” (Wall Street Journal) 1915: Jean Dartemont heads off to the Great War, an eager conscript. The only thing he fears is missing the action. Soon, however, the vaunted “war to end all wars” seems like a war that will never end—whether mired in the trenches or going over the top, Jean finds himself caught in the midst of an unimaginable, unceasing slaughter. After he is wounded, he returns from the front to discover a world where no one knows or wants to know any of this. Both the public and the authorities go on talking about heroes—and sending more men to their graves. But Jean refuses to keep silent. He will speak the forbidden word. He will tell them about fear. John Berger has called Fear “a book of the utmost urgency and relevance.” A literary masterpiece, it is also an essential and unforgettable reckoning with the terrible war that gave birth to a century of war.
Author: Michael Crichton
Publisher: Harper Collins
ISBN: 006175272X
Category : Fiction
Languages : en
Pages : 817
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Book Description
New York Times bestselling author Michael Crichton delivers another action-packed techo-thriller in State of Fear. When a group of eco-terrorists engage in a global conspiracy to generate weather-related natural disasters, its up to environmental lawyer Peter Evans and his team to uncover the subterfuge. From Tokyo to Los Angeles, from Antarctica to the Solomon Islands, Michael Crichton mixes cutting edge science and action-packed adventure, leading readers on an edge-of-your-seat ride while offering up a thought-provoking commentary on the issue of global warming. A deftly-crafted novel, in true Crichton style, State of Fear is an exciting, stunning tale that not only entertains and educates, but will make you think.
Author: Travis D. Boyce
Publisher: University Press of Colorado
ISBN: 1646420039
Category : History
Languages : en
Pages : 229
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Book Description
Historicizing Fear is a historical interrogation of the use of fear as a tool to vilify and persecute groups and individuals from a global perspective, offering an unflinching look at racism, fearful framing, oppression, and marginalization across human history.The book examines fear and Othering from a historical context, providing a better understanding of how power and oppression is used in the present day. Contributors ground their work in the theory of Othering—the reductive action of labeling a person as someone who belongs to a subordinate social category defined as the Other—in relation to historical events, demonstrating that fear of the Other is universal, timeless, and interconnected. Chapters address the music of neo-Nazi white power groups, fear perpetuated through the social construct of black masculinity in a racially hegemonic society, the terror and racial cleansing in early twentieth-century Arkansas, the fear of drug-addicted Vietnam War veterans, the creation of fear by the Tang Dynasty, and more. Timely, provocative, and rigorously researched, Historicizing Fear shows how the Othering of members of different ethnic groups has been used to propagate fear and social tension, justify state violence, and prevent groups or individuals from gaining equality. Broadening the context of how fear of the Other can be used as a propaganda tool, this book will be of interest to scholars and students of history, anthropology, political science, popular culture, critical race issues, social justice, and ethnic studies, as well as the general reader concerned with the fearful framing prevalent in politics. Contributors: Quaylan Allen, Melanie Armstrong, Brecht De Smet, Kirsten Dyck, Adam C. Fong, Jeff Johnson, Łukasz Kamieński, Guy Lancaster, Henry Santos Metcalf, Julie M. Powell, Jelle Versieren
Author: Marty Becker
Publisher: Health Communications, Inc.
ISBN: 0757320791
Category : Medical
Languages : en
Pages : 226
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Book Description
"Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from [fear, anxiety, and stress]. By knowing your dog's body language, vocalizations, and changes in normal habits, you can make an accurate diagnosis and take action to prevent triggers or treat the fallout if they do happen"--Amazon.com.
Author: Caleb Iyer Elfenbein
Publisher: NYU Press
ISBN: 1479804622
Category : Religion
Languages : en
Pages : 268
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Book Description
Argues that anti-Muslim activity reveals how fear is corroding core American values In a 2018 national poll, over ninety percent of respondents reported that treating people equally is an essential American value. Almost eighty percent said accepting people of different racial backgrounds is very important. Yet about half of the general public reported that they doubt whether Muslims can truly dedicate themselves to American values and society. Why do many people who say they believe in equality and acceptance of those of different backgrounds also think that Muslims could be an exception to that rule? In Fear in Our Hearts, Caleb Iyer Elfenbein examines Islamophobia in the United States, positing that rather than simply being an outcome of the 9/11 attacks, anti-Muslim activity grows out of a fear of difference that has always characterized US public life. Elfenbein examines the effects of this fear on American Muslims, as well as describing how it works to shape and distort American society. Drawing on over 1,800 news reports documenting anti-Muslim activity, Elfenbein pinpoints trends, draws connections to the broader histories of immigration, identity, belonging, and citizenship in the US, and examines how Muslim communities have responded. In the face of public fear and hate, American Muslim communities have sought to develop connections with non-Muslims through unprecedented levels of community transparency, outreach, and public engagement efforts. Despite the hostile environment that has made these efforts necessary, American Muslims have faced down their own fears to offer a model for building communities and creating more welcoming conditions of public life for everyone. Arguing that anti-Muslim activity tells us as much about the state of core American values in general as it does about the particular experiences of American Muslims, this compelling look at Muslims in America offers practical ideas about how we can create a more welcoming public life for all in our everyday lives.
Author: Michael Cromwell
Publisher: iUniverse
ISBN: 1469750848
Category : Social Science
Languages : en
Pages : 128
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Book Description
Words are dying. Not all words. Only a select few-words that have specific bearing on our moral health as a nation and our moral past. In this book, a selected list of words is given. These words are not dying because of misuse, but because their essential meanings have been forgotten, compromised or eclipsed altogether. As America enters a moral vacuum, it seems the opposite of what we were and what we are is now the rule. What was once "bad" it seems is now "good" and vice versa. The use of words and language reflects this change. Such obscuring of language is subtle, but there nonetheless. Beware!
Author: Peter J. Norton
Publisher: Guilford Publications
ISBN: 1462544894
Category : Medical
Languages : en
Pages : 258
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Book Description
"A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT). Step by step, the book provides skills for changing anxiety-provoking ways of thinking and for confronting feared situations safely and gradually. Updated with over a decade's worth of research advances, the second edition includes more detailed instructions for customizing the program, extra support for staying motivated, vivid stories that run throughout the book, new separate chapters on relaxation and mindfulness, and downloadable audio recordings. The large-size format makes it easy to fill in the worksheets; readers can download and print additional copies as needed"--
