Encyclopedic Dictionary of Yoga PDF Download
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Author: Georg Feuerstein
Publisher: Paragon House Publishers
ISBN:
Category : Health & Fitness
Languages : en
Pages : 474
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Book Description
Covering both Yoga's metaphysical and practical dimensions, words, expressions, technical terms and concepts--from profiles of the great Yogic sages to the levels of ecstasy in tantric Yoga--are defined. Several essay-length entries provide substantial introductions to Yogic history, literature and thought, along with quotes from scriptures. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Georg Feuerstein
Publisher: Paragon House Publishers
ISBN:
Category : Health & Fitness
Languages : en
Pages : 474
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Book Description
Covering both Yoga's metaphysical and practical dimensions, words, expressions, technical terms and concepts--from profiles of the great Yogic sages to the levels of ecstasy in tantric Yoga--are defined. Several essay-length entries provide substantial introductions to Yogic history, literature and thought, along with quotes from scriptures. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Leza Lowitz
Publisher: Stone Bridge Press
ISBN: 0893469831
Category : Religion
Languages : en
Pages : 240
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Book Description
A guide to the key spiritual concepts behind yoga and other branches of Eastern wisdom
Author: Patañjali
Publisher:
ISBN: 9781774819418
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Author: Pāṇini
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120804098
Category : Foreign Language Study
Languages : en
Pages : 878
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Book Description
Panini's Ashtadhyayi represents the first attempt in the history of the world to describe and analyse the components of a language on scientific lines. It has not only been universally acclaimed as the first and foremost specimen of Descriptive Grammar but has also been the chief source of inspiration for the linguist engaged in describing languages of different regions. To understand Sanskrit language, and especially that part of it which embodies the highest aspirations of ancient Aryan people, viz., the Brahmanas, Samhitas, Upanisads, it is absolutely necessary to have a complete knowledge of the grammar elaborated by Panini. Being a masterpiece of reasoning and artistic arrangement its study is bound to cultivate intellectual powers. Western scholars have described it as a wonderful specimen or a notable manifestation of Indian intelligence. This book is an English translation of Ashtadhyayi in two volumes and has won a unique position in the world of scholarship.
Author: Nicolai Bachman
Publisher: Sounds True
ISBN: 9781683644743
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
An in-depth reference guide to the vast majority of Sanskrit posture names, terms, and chants used in yoga. Ashtanga. Adhomukhashvanasana, Chakra. Prana. The complex terminology of yoga can be overwhelming to someone new to the practice. For longtime Sanskrit and yoga scholar Nicolai Bachman, these words are not just foreign terms to be memorized and recited during practice. In The Language of Yoga, Bachman shows that each syllable is a door to deeper, richer engagement with yoga not only as a physical exercise, but as a living, vibrating connection to the life force of this tradition. Providing translation, cultural significance, and precise pronunciation for more than 200 illustrated asanas, The Language of Yoga is the definitive guide to the modern usage of Sanskrit. You will also discover: ? Why the exploration of yoga philosophy complements and enriches the physical practice ? Correct spelling and pronunciation of common terms you’ll likely encounter in the studio ? Mudras and chants for different life circumstances ? Downloadable audio files for pronunciation of hundreds of terms and posture names More than just a supplement to your yoga practice, The Language of Yoga vividly illuminates an ancient system of sacred syllables that resonate deep in the subtle body. Whether you’re a passionate enthusiast or a curious beginner, The Language of Yoga offers an invaluable reference guide for any explorer of the yogic path.
Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 158394527X
Category : Health & Fitness
Languages : en
Pages : 529
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Book Description
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Author: Cory Martin
Publisher:
ISBN: 9780996919333
Category :
Languages : en
Pages :
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Book Description
An empowering look at how yoga can help you adjust, adapt, and thrive through chronic illness-no matter what your body throws at you. Let's be real: dealing with chronic illness sucks. And while medical treatment plans are an effective way to manage physical symptoms, those methods often ignore the hidden, intangible, and emotional struggles of disease. Certified yoga instructor and MS and lupus warrior Cory Martin has been there, done that, and found a different way to enjoy her new normal. In this inspiring and practical book, she shows how yoga can help heal your mind, spirit, stamina, and strength to feel your best as you live with illness.This is not a typical yoga book, focused on poses and athleticism. In The Yoga Prescription, Cory draws on personal experience and extensive training to offer real-world advice on how all of the yogic philosophies can improve your quality of life, as well as detailed instructions on everything from movement and breathing to learning how to listen to your body, say no, and just be. Yoga is not just for the healthy and fit; it is for every body. Let The Yoga Prescription show you how to live better with yours.
Author: Swami Swatmarama
Publisher: David De Angelis
ISBN:
Category : Health & Fitness
Languages : en
Pages : 149
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Book Description
Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1492583413
Category : Health & Fitness
Languages : en
Pages : 329
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Book Description
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.
Author: Daniel Lacerda
Publisher: Hachette+ORM
ISBN: 0316270628
Category : Health & Fitness
Languages : en
Pages : 1591
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Book Description
This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability. Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.
