ALPHA OMEGA YOGA PDF Download
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Author: Angela Kolias
Publisher: Xlibris Corporation
ISBN: 1462856322
Category : Health & Fitness
Languages : en
Pages : 84
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Book Description
Yoga in the West has gone from being esoteric and on the fringe to now being mainstream as a physical work out. The physical practice of yoga is merely a means to the end. What is yoga really all about? What do all the centuries of practice and insight reveal? For those who want to go deeper into the experience of Birth – Death and Enlightenment here is a book written in simple poetic form giving an overview of the big picture of infinity, manifestation and our place in it with an introduction to the pose of Savasana, corpse pose, as the beginning point for inner work and transformation.
Author: Angela Kolias
Publisher: Xlibris Corporation
ISBN: 1462856322
Category : Health & Fitness
Languages : en
Pages : 84
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Book Description
Yoga in the West has gone from being esoteric and on the fringe to now being mainstream as a physical work out. The physical practice of yoga is merely a means to the end. What is yoga really all about? What do all the centuries of practice and insight reveal? For those who want to go deeper into the experience of Birth – Death and Enlightenment here is a book written in simple poetic form giving an overview of the big picture of infinity, manifestation and our place in it with an introduction to the pose of Savasana, corpse pose, as the beginning point for inner work and transformation.
Author: Osho
Publisher:
ISBN:
Category : Yoga
Languages : en
Pages : 272
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Book Description
On an ancient treatise on the Hindu yoga system; lectures delivered in Bombay, December 1973-January 1974.
Author: Osho
Publisher: St. Martin's Griffin
ISBN: 1250130611
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
In Yoga: The Science of the Soul, one of the greatest spiritual teachers of the twentieth century presents the history and philosophy of this timeless health practice. Much of what is known as yoga today emphasizes physical postures and exercises to increase flexibility and help relaxation. But in fact, yoga has its roots in centuries of rigorous investigation and research in the East to develop an understanding of human consciousness and its potential. In Yoga, Osho explains the meaning ofsome of the most important Yoga Sutras of Patanjali, an early “scientist of the soul” who is credited with being the father of Raja Yoga, or the “royal path” of yoga that uses physical postures and breath primarily as a means to achieve higher states of consciousness. With a fresh translation of these ancient texts, and unique Osho insights into the modern mind and its psychology, Patanjali comes to life on the pages with an approach to using yoga for greaterself-understanding that is absolutely relevant to our times. An invaluable resource for beginning or experienced yoga practitioners, and for anyone who seeks to better understand the intricate and powerful relationshipthat exists between body and mind. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages invirtually every country of the world.
Author: Osho Oshos
Publisher: Osho International Foundation
ISBN: 9780880501835
Category :
Languages : en
Pages :
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Book Description
Author: Bernie Clark
Publisher:
ISBN: 9780968766538
Category : Health & Fitness
Languages : en
Pages : 325
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Book Description
Learn alignment cues that are skillful, safe, and best suited to you.
Author: Paul Turner
Publisher: Lulu.com
ISBN: 0985045116
Category : Food habits
Languages : en
Pages : 376
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Book Description
Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.
Author: Osho
Publisher: Penguin Books India
ISBN: 9780144000289
Category : Spiritual life
Languages : en
Pages : 308
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Book Description
According to Osho, life is nothing but an expression of silence. We come out of silence but then lose the way.
Author: Thomas Ashley-Farrand
Publisher: Wellspring/Ballantine
ISBN: 0307556611
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.
Author: Nicolai Bachman
Publisher: Sounds True
ISBN: 9781683644743
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
An in-depth reference guide to the vast majority of Sanskrit posture names, terms, and chants used in yoga. Ashtanga. Adhomukhashvanasana, Chakra. Prana. The complex terminology of yoga can be overwhelming to someone new to the practice. For longtime Sanskrit and yoga scholar Nicolai Bachman, these words are not just foreign terms to be memorized and recited during practice. In The Language of Yoga, Bachman shows that each syllable is a door to deeper, richer engagement with yoga not only as a physical exercise, but as a living, vibrating connection to the life force of this tradition. Providing translation, cultural significance, and precise pronunciation for more than 200 illustrated asanas, The Language of Yoga is the definitive guide to the modern usage of Sanskrit. You will also discover: ? Why the exploration of yoga philosophy complements and enriches the physical practice ? Correct spelling and pronunciation of common terms you’ll likely encounter in the studio ? Mudras and chants for different life circumstances ? Downloadable audio files for pronunciation of hundreds of terms and posture names More than just a supplement to your yoga practice, The Language of Yoga vividly illuminates an ancient system of sacred syllables that resonate deep in the subtle body. Whether you’re a passionate enthusiast or a curious beginner, The Language of Yoga offers an invaluable reference guide for any explorer of the yogic path.
Author: Osho
Publisher: Osho Media International
ISBN: 0880502916
Category : Health & Fitness
Languages : en
Pages : 250
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Book Description
Yoga is now internationally an integral part of our health-conscious cultural landscape. It is practiced by millions for health and fitness reasons. While Yoga is seen and practiced mostly as a body exercise program, the interest in the philosophical and spiritual dimension of Yoga is growing. This book introduces us to Patanjali, the founder of ancient Yoga in India. It takes us step by step into a deeper understanding of the essence and origins of Yoga. Osho introduces and unlocks Patanjali's ancient sutras, revealing how contemporary this ancient message truly is. It quickly becomes clear that we are just on the cusp of a gaining a much deeper understanding of Yoga and its place in our evolving world. Surprisingly, the mind even more than the body is the focus of Patanjali’s teaching. He says: "Yoga is the cessation of mind." As Osho says: "This is the definition of Yoga, the best definition. Yoga has been defined in many ways; there are many definitions. Some say Yoga is the meeting of the mind with the divine; hence, it is called yoga – yoga means meeting, joining together. Some say that Yoga means dropping the ego, ego is the barrier: the moment you drop the ego you are joined to the divine. You were already joined; it only appeared that you were not joined because of the ego. There are many definitions, but Patanjali’s is the most scientific. He says: Yoga is the cessation of mind. “What is the mind? What is the mind doing there? What is it? Ordinarily we think that mind is something substantial there, inside the head. Patanjali doesn’t agree, and no one who has ever known the inside of the mind will agree. Modern science also doesn’t agree. Mind is not something substantial inside the head. Mind is just a function, just an activity."
