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Author: Ben Sweetland Ph D
Publisher:
ISBN: 9781888983661
Category :
Languages : en
Pages :
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Book Description
This book was written for you, no matter who you are or where you are. It was written for those who are young, for those who want to stay young, and for those who would like to turn their calendars back and face a future of promise. This classic book contains simple advice that will change your outlook on aging. It will show you the simple steps you can take to stay active and vital longer than you may currently believe possible. Stop thinking that aging is inevitable and live as though your life would go on forever! Chapters include: Live as though your Life Would Go on Forever Developing the Urge to Want to Live Longer Guilt, and Its Effect on Age The Love of Life Sex as it Applies to Age Overcoming the Fear of Death Developing a Likeable Disposition Increased Energy through Relaxation Overcoming Fatigue Happiness Peace of Mind Knowledge Is of No Value unless You Make Use of it Get your copy of this classic book today!
Author: Ben Sweetland Ph D
Publisher:
ISBN: 9781888983661
Category :
Languages : en
Pages :
Get Book Here
Book Description
This book was written for you, no matter who you are or where you are. It was written for those who are young, for those who want to stay young, and for those who would like to turn their calendars back and face a future of promise. This classic book contains simple advice that will change your outlook on aging. It will show you the simple steps you can take to stay active and vital longer than you may currently believe possible. Stop thinking that aging is inevitable and live as though your life would go on forever! Chapters include: Live as though your Life Would Go on Forever Developing the Urge to Want to Live Longer Guilt, and Its Effect on Age The Love of Life Sex as it Applies to Age Overcoming the Fear of Death Developing a Likeable Disposition Increased Energy through Relaxation Overcoming Fatigue Happiness Peace of Mind Knowledge Is of No Value unless You Make Use of it Get your copy of this classic book today!
Author: Marian Byrne
Publisher:
ISBN: 9781847306326
Category : Religion
Languages : en
Pages : 0
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Book Description
In this practical and warm-hearted guide, life coach Marian Byrne provides simple yet effective ways to change our daily routines and to combat negative thinking.
Author: Sharon Jaynes
Publisher: Multnomah
ISBN: 1601424698
Category : Religion
Languages : en
Pages : 290
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Book Description
Redeemer. Healer. Provider. How will you encounter God today? Throughout Scripture, God reveals His complex character by identifying Himself by different names—names that shed light on who He is and how we should relate to Him. In this engaging book, the popular Girlfriends in God devotional team introduces you to forty of those names, each of which invites you to glory in a different aspect of our amazing God. In each day’s reading you’ll encounter personal, inspiring stories and biblical truths that lead you to a deeper understanding of who God is and what He does on your behalf. You’ll be fed with Scripture that you can apply to your unique circumstances. And most important, as you come to know Him by name, you’ll draw closer to God and learn to trust Him more fully. Perfect for personal study and for discussing with girlfriends, prayer partners, or small groups, this eight-week daily devotional features: • a weekly guide to deeper study, reflection, and prayer • creative ideas to help you apply new insights • journaling pages • a pronunciation guide for God’s Hebrew and Greek names Begin today with Knowing God by Name—and grow closer to the One who knows you by name. “Knowing God by Name opens our eyes to the many facets of God’s love and mercy, letting us see Him more clearly and know Him more deeply.” —Liz Curtis Higgs, author of The Girl’s Still Got It
Author: Lynda Gratton
Publisher: Bloomsbury Publishing
ISBN: 152662284X
Category : Self-Help
Languages : en
Pages : 298
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Book Description
What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award and featuring a new preface, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.
Author: Sharon Jaynes
Publisher: Multnomah
ISBN: 1601423934
Category : Religion
Languages : en
Pages : 290
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Book Description
You don’t have to understand God to trust him. “Just trust me.” Those are the words we often hear in movies just before something bad happens. And yet, we are told to trust God. In a culture where we tend to take control of our own lives, trusting God has become a religious platitude rather than a life-changing attitude. We say it, but do we really mean it? And what does trusting God really look like? Sharon, Mary, and Gwen—the Girlfriends in God ministry team—have been there. They’ve traveled the tough roads of life to discover the peace and power that comes from grabbing the hand of God and trusting his plan. The life stories they share bring laughter and sometimes tears, but always spiritual growth. Each of the 12-week sections concludes with a Bible study guide and journal page, inviting you to lock arms with Sharon, Mary, and Gwen and share with other women in a small group setting or to use individually in your own quiet time.
Author: Dr Bruce Miller
Publisher: Oak Publication Sdn Bhd
ISBN: 9833735649
Category : Self-Help
Languages : en
Pages : 53
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Book Description
No matter how successful you are in other areas of your life, you won’t enjoy your success with poor health. Maintaining good health and preventing or delaying the onset of physical problems should be the most important goal as you mature. Some diseases are more common as you age. The good news is that most of these diseases can be prevented or delayed. Eventually, death is non-negotiable. However, when you die, what you die of, and in what condition, depends to a very great extent on how you choose to live from this moment on. Lifestyle choices are totally under the control of the individual. The problem is that many people are unaware of the risks involved in their current lifestyle. The goal of this book is to identify those most damaging to your health and give ideas for modification. You will learn some amazing new discoveries on how to have a healthier longer life. This book can truly add years to your life and life to your years!
Author: Durk Pearson
Publisher: Warner Books (NY)
ISBN: 9780446387354
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Author: Richard J. Flanigan
Publisher: Williams Clark Publishing
ISBN: 9780979205507
Category : Age factors in disease
Languages : en
Pages : 0
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Book Description
Longevity Made Simple cuts through the flood of daily medical news to provide readers with the crucial information they need to live longer and healthier lives. In Longevity Made Simple, Drs. Flanigan and Sawyer distill medical information to its most essential elements and focus on what really matters: the strategies that can prevent disease.Concisely written, yet brimming with authoritative evidence, Longevity Made Simple focuses on the ten most deadly diseases, which account for more than three-quarters of all deaths in America. The book helps readers determine their personal risk profiles for these diseases, then offers them tactics to reduce or to eliminate the greatest threats to their own health and longevity. Readers will come away from Longevity Made Simple with a new understanding of the real threats to their health and the tools to extend their lives. All advice given by Drs. Flanigan and Sawyer is based on their extensive clinical experience and published scientific findings, making Longevity Made Simple not only engaging and highly accessible, but also authoritative.
Author: Andrew Wood
Publisher:
ISBN: 9781099435225
Category :
Languages : en
Pages : 344
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Book Description
Whatever your age, in this book I will challenge you to re-evaluate your life for the better. To ask yourself deeper more powerful questions about how you spend your time on earth. To think clearly about how you prioritize the things in life that are most important to you. To make changes and take actions that will enhance your experience, friendships and general enjoyment of life. To live with a passion, you might have forgot is even there...Do you feel you are you getting the most from your life, maximizing every single day?Are you passionate about your daily work or activities? Do you travel frequently and see many of the places you dreamed of seeing in the world? Do you feel time is running out too quickly on your goals or bucket list? Do you feel trapped in a situation that's holding you back? Would you like to ask better questions, take stronger actions and add more meaning, experience and color to your life? "Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did so. So, throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. "Let us live so that when we come to die even the undertaker will be sorry." - Mark TwainFour of My Close Friends Never Saw Their 50th Birthday's I was lucky in a strange sort of way in that one of my best friends died when I was in my early 30's. He was a world-class athlete and only 42 years old. It quickly brought home to me how fickle life can be at an age when few people think of death. Most of us pretty much take our lives and our health for granted until we get ill or someone close to us dies. Since Dave's death 30 years ago three more of my good friends one man and two ladies have also died of various forms of cancer before, they were 50. Randy, Trish and Donna all had a whole lot of life still in them. Only Randy smoked, the rest had a healthy lifestyle and just got a bad draw in the gene pool. There is not much you can do about that except get constant check-ups and try and nip it in the bud. Even when the prognosis was fatal none of them expected to die. Two were convinced their faith in God would save them, the other that natural healing could do the job. All were making big plans for their future "when they got better." The future never came. Donna never got to see Hawaii, although we practically begged her to go, even offering frequent flyer miles and hotels to make it easy. Too many great people die with the life still in them. While there is little, we can do with the winds of fate we can make sure we get more joy, experience and adventure in our lives. As Jon Bon Jovi so eloquently said. "I don't want to live forever I just want to live while I'm alive!" Creating Your New Life BlueprintYou are neither too young or too old to start living a more fulfilling life. Go back through the 50 questions from chapter four and review them. Answer the hard ones with zero based thinking and re-evaluate how you will move forward. Shun the idea of living a balanced life and go all in to the key things that you love with passion. Start checking off that bucket list, take more chances and most of all take action towards creating a life truly well lived. Your life! ONE THING I PROMISE...By the end of this book you will not look at your life the same way again...While the book is packed with stimulating ideas, it's an easy read with no chapter longer than 3 pages. To back up my point of view, I have dug deep into the biographies of some very accomplished people and quote them at the start of each chapter. I have added their pictures as well to give addition meaning to them and provide additional stimulation to you.
Author: Maggy Pigott
Publisher: Summersdale
ISBN: 9781786859686
Category : Self-Help
Languages : en
Pages : 0
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Book Description
This book is an approachable and comprehensive guide to ageing well in eight simple steps. Bursting with bite-sized tips and inspirational quotes, each chapter is a joyful treasure-trove for anyone who wants to live a full and happy life. "I commend this book to everyone of all ages, and let us all Age Joyfully!" Dame Judi Dench Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern... and more! Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
