Functional Fitness for Older Adults PDF Download
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Author: Patricia A. Brill
Publisher: Human Kinetics
ISBN: 9780736046565
Category : Health & Fitness
Languages : en
Pages : 150
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Book Description
Older adults are liable to resist exercise, yet remaining active is crucial in enabling them to retain or regain a reasonable quality of life. This text is an illustrated guide for activity professionals working with mature adults over the age of 65, especially those who have reduced quality of life.
Author: Patricia A. Brill
Publisher: Human Kinetics
ISBN: 9780736046565
Category : Health & Fitness
Languages : en
Pages : 150
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Book Description
Older adults are liable to resist exercise, yet remaining active is crucial in enabling them to retain or regain a reasonable quality of life. This text is an illustrated guide for activity professionals working with mature adults over the age of 65, especially those who have reduced quality of life.
Author: Danielle R. Bouchard
Publisher: Human Kinetics Publishers
ISBN: 149257290X
Category : Education
Languages : en
Pages : 354
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Book Description
"This book discusses the physical benefits of exercise and physical activity when aging without major diseases, making this book unique in the sense of its primary prevention focus"--
Author: Wojtek J. Chodzko-Zajko
Publisher: Lippincott Williams & Wilkins
ISBN: 1609136470
Category : Health & Fitness
Languages : en
Pages : 254
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Book Description
"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.
Author: Rose, Debra J.
Publisher: Human Kinetics
ISBN: 1450431062
Category : Medical
Languages : en
Pages : 432
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Book Description
Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.
Author: Jill M. Chonody
Publisher: SAGE Publications
ISBN: 1506334318
Category : Social Science
Languages : en
Pages : 544
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Book Description
Social Work Practice With Older Adults by Jill Chonody and Barbra Teater presents a contemporary framework based on the World Health Organization’s active aging policy that allows forward-thinking students to focus on client strengths and resources when working with the elderly. The Actively Aging framework takes into account health, social, behavioral, economic, and personal factors as they relate to aging, but also explores environmental issues, which aligns with the new educational standards put forth by the Council on Social Work Education. Covering micro, mezzo, and macro practice domains, the text examines all aspects of working with aging populations, from assessment through termination.
Author: Andrew Sixsmith
Publisher: Springer Science & Business Media
ISBN: 1441983481
Category : Family & Relationships
Languages : en
Pages : 232
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Book Description
The challenge of population aging requires innovative approaches to meet the needs of increasing numbers of older people. Emerging information and communication technologies (ICTs), such as pervasive computing and ambient assistive technology, have considerable potential for enhancing the quality of life of many older people by providing additional safety and security while also supporting mobility, independent living, and social participation. The proposed book will be a landmark publication in the area of technology and aging that will serve as a statement of the current state-of-the-art and as a pointer to directions for future research and emerging technologies, products, and services.
Author: Arthritis Foundation
Publisher:
ISBN: 9780912423340
Category : Health & Fitness
Languages : en
Pages : 162
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Book Description
A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.
Author: National Institute on Aging
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 86
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Book Description
One of the healthiest things you can do for yourself. Exercise!
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309671035
Category : Social Science
Languages : en
Pages : 317
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Book Description
Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
Author: Kevin P. Speer
Publisher: Human Kinetics
ISBN: 9780736040310
Category : Biography & Autobiography
Languages : en
Pages : 256
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Book Description
Aimed at personal trainers, physiotherapists & other fitness professionals working with senior adults, part 1 includes information on general issues, including nutrition, soft tissue care & exercise testing; while part 2 is a guide to specific injuries & methods for rehabilitation.
