A Year Without Food PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download A Year Without Food PDF full book. Access full book title A Year Without Food by Ray Maor. Download full books in PDF and EPUB format.
Author: Ray Maor
Publisher: World of Empowerment
ISBN: 9781880765982
Category : Health & Fitness
Languages : en
Pages : 212
Get Book
Book Description
In this compelling book, Ray Maor explores breatharianism, its challenges, rewards, and how it completely transformed his life and the lives of many of his students. He shares his experiences and his research on the energy of prana and the multiple benefits of becoming a breatharian. After years of spiritual development and in search of higher knowledge, Ray took the ultimate breatharian initiation challenge of eliminating food and living on prana. Then he volunteered to be tested in a televised medical experiment where he went 8 days without food or water, during which his blood composition remained stable, proving with scientific testing and research the viability of the breatharian lifestyle. His increasingly popular Pranic Living Group Initiation retreats are grounded in practical techniques and methods for safely living on light and demonstrating that indeed, our bodies and our spirits have capabilities extending far beyond our current understanding.
Author: Ray Maor
Publisher: World of Empowerment
ISBN: 9781880765982
Category : Health & Fitness
Languages : en
Pages : 212
Get Book
Book Description
In this compelling book, Ray Maor explores breatharianism, its challenges, rewards, and how it completely transformed his life and the lives of many of his students. He shares his experiences and his research on the energy of prana and the multiple benefits of becoming a breatharian. After years of spiritual development and in search of higher knowledge, Ray took the ultimate breatharian initiation challenge of eliminating food and living on prana. Then he volunteered to be tested in a televised medical experiment where he went 8 days without food or water, during which his blood composition remained stable, proving with scientific testing and research the viability of the breatharian lifestyle. His increasingly popular Pranic Living Group Initiation retreats are grounded in practical techniques and methods for safely living on light and demonstrating that indeed, our bodies and our spirits have capabilities extending far beyond our current understanding.
Author: Eve Schaub
Publisher: Sourcebooks, Inc.
ISBN: 140229588X
Category : Biography & Autobiography
Languages : en
Pages : 276
Get Book
Book Description
For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers
Author: Nicolette M. Dumke
Publisher: Allergy Adapt, Inc.
ISBN: 9781887624046
Category : Health & Fitness
Languages : en
Pages : 324
Get Book
Book Description
Over 25 million Americans have food allergies. This book helps those with food allergies get to the root of their problems and to discover and treat the factors which are causing or contributing to the severity of their allergies. It gives answers that most sufferers will find nowhere else. It also gives help with the daily problem of what to eat on an allergen-free diet. The book includes an easily personalized rotation diet for allergies and 500 recipe variations which fit the diet. For those who don't have time to cook, there are sources of commercially prepared foods for people with allergies. Health journalist Marjorie Jones, R.N., says, "If you are serious about turning your health around, this book belongs in your health library--or more accurately, at your fingertips in daily use."
Author: Robert Alexander Gunn
Publisher:
ISBN:
Category : Fasting
Languages : en
Pages : 130
Get Book
Book Description
Author: Michael Werner
Publisher: CLAIRVIEW BOOKS
ISBN: 1905570457
Category : Health & Fitness
Languages : en
Pages : 11
Get Book
Book Description
In 1923 Therese Neumann, a nun in Southern Germany, stopped eating and drinking. Apart from the wafer given at Mass, she did not eat again, despite living for a further 35 years. Other similar cases have been reported over the years - often holy men from the East - and have taken on something of a mythical status. However, they remain obscure enough to be brushed aside by modern scientists. Michael Werner presents a new type of challenge to sceptics. A fit family man in his 50s, he has a doctorate in Chemistry and is the managing director of a research institute in Switzerland. In this remarkable account he describes how he stopped eating in 2001 and has survived perfectly well without food ever since. In fact, he claims never to have felt better! Unlike the people who have achieved this feat in the past, he is an ordinary man who lives a full and active life. Michael Werner has an open challenge to all scientists: Test me using all the scientific monitoring and data you wish! In fact, he describes one such test here in which he was kept without food in a strictly monitored environment for ten days. Werner also describes in detail how and why he came to give up food, and what his life is like without it. This book features other reports from those who have attempted to follow this way of life, as well as supplementary material on possible scientific explanations of how one could ‘live on light’.
Author: Rob Greenfield
Publisher: New Society Publishers
ISBN: 9780865718968
Category : House & Home
Languages : en
Pages : 256
Get Book
Book Description
For one year, Rob Greenfield grew and foraged 100% of his food. No grocery stores, no restaurants, no exceptions! Nature was his garden, his pantry, and his pharmacy. Food Freedom shares his powerful journey to inspire you take back power from the industrial food system and create food sovereignty in your community.
Author: Karen Morris
Publisher: Createspace Independent Publishing Platform
ISBN: 9781984037046
Category : Canning and preserving
Languages : en
Pages : 0
Get Book
Book Description
Do you hate to grocery shop? Do you detest incessant menu planning, or do you spend more on your family's food needs than you do on your mortgage? Feel as if you're running to the grocery store before a storm or other potentially disruptive event because you need to stock up? Food storage is the answer to each of those problems. My name's Karen, and I care about making sure my family's dietary needs are met, no matter what. One way I do this is through our year's worth of personal food storage, and now I'm here to show you how to easily store a year's worth of food as well.In A Year Without the Grocery Store, I walk you through a step-by-step plan which:- Incorporates the meals your family already loves.- Takes into account your family's unique food allergies, intolerances, and preferences.- Teaches you how to economically store food, and shows you how, if necessary, you could feed each member of your family for around $160/year.- Provides you with recipes that take your food storage from edible to delicious. - Discusses alternate ways to cook your food storage in case you encounter a power outage.- Discusses properly storing water.- Points out pitfalls and holes in most people's food storage and crafts a plan for how to avoid them.If you thought the idea of a year's worth of food storage was a little crazy, take another look at healthy meals, money savings, not having to run to the grocery store before winter storms, and peace of mind that comes with knowing that you've planned and prepared and that your family can now go a year without the grocery store.
Author: Darya Pino Rose
Publisher: Harper Collins
ISBN: 0062201271
Category : Health & Fitness
Languages : en
Pages : 363
Get Book
Book Description
In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.
Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
ISBN: 1429909692
Category : Health & Fitness
Languages : en
Pages : 305
Get Book
Book Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author: Brian Wansink
Publisher: Bantam
ISBN: 0345526880
Category : Health & Fitness
Languages : en
Pages : 304
Get Book
Book Description
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
