The Joy of Actually Giving a F*ck PDF Download
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Author: David R. Hamilton, Ph.D.
Publisher: Hay House, Inc
ISBN: 1837822433
Category : Body, Mind & Spirit
Languages : en
Pages : 273
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Book Description
‘This book should be the thought for the day every single day.’ Dr. Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level. This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.
Author: John Starley Allen
Publisher: Plain Sight Publishing
ISBN: 9781462116331
Category : Religion
Languages : en
Pages : 0
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Book Description
Great things begin with the smallest acts of goodness. These incredible, true stories began with a simple thought or action from another and became so much more. Be inspired by dedicated teachers, encouraging friends, and random acts of kindness. You don't need a high-powered title to make a profound impact. This book is guaranteed to remind you how your own compassion, courage, and character can change the world!
Author: Jeff Kubiak
Publisher: Edumatch
ISBN: 9781970133080
Category :
Languages : en
Pages : 34
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Book Description
Kindness...for some, it comes so easy, but for others, it can be a struggle. The answer often lies in a person's story. Meet Gus, a one-time orphan who goes through life thinking that hurtful words and actions are the only way to behave and communicate with others. Interestingly, Gus lives in a town that holds a mysterious secret which finally gets unlocked by something that was hidden away. By unlocking this secret, you too can join the ripple effect of kindness that Gus, along with his school and town, is experiencing with the rest of the world! This book, along with each of you, will change our world as we know it. It only takes One Drop of Kindness to fill a heart with love.
Author: Angelica Garnett
Publisher: Random House
ISBN: 1446475255
Category : Biography & Autobiography
Languages : en
Pages : 192
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Book Description
Angelica Garnett may truly be called a child of Bloomsbury. Her Aunt was Virginia Woolf, her mother Vanessa Bell, and her father Duncan Grant, though for many years Angelica believed herself, naturally enough, the daughter of Vanessa's husband Clive. Her childhood homes, Charleston in Sussex and Gordon Square in London, were both centres of Bloomsbury activity, and she grew up surrounded by the most talked-about writers and artists of the day - Leonard and Virginia Woolf, Roger Fry, the Stracheys, Maynard Keynes, David Garnett (whom she later married), and many others. But Deceived with Kindness is also a record of a young girl's particular struggle to achieve independence from that extraordinary and intense milieu as a mature and independent woman. With an honesty that is by degrees agonising and uplifting, the author creates a vibrant, poignant picture of her mother, Vanessa Bell, of her own emergent individuality, and of the Bloomsbury era.
Author: David R. Hamilton, Ph.D.
Publisher: Hay House, Inc
ISBN: 1837822433
Category : Body, Mind & Spirit
Languages : en
Pages : 273
Get Book Here
Book Description
‘This book should be the thought for the day every single day.’ Dr. Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level. This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.
Author: James Crews
Publisher: Simon and Schuster
ISBN:
Category : Self-Help
Languages : en
Pages : 208
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Book Description
With essays, reflection prompts, and tips from award-winning poet and mindfulness teacher James Crews, learn how to integrate the life-changing practice of kindness into your own routine. Kindness Will Save the World inspires reflection on one’s own life, how to find the positive in little moments, and how to radiate kindness to those around you. Read one of the 100 uplifting essays each morning or night and gain inspiration for the new day ahead. With journaling prompts throughout and highlighted Kindness Practices, you are provided the tools to integrate the life-changing practice of kindness into your own life. BITE-SIZE WISDOM: At one to three pages in length each, the stories are heartfelt and thought-provoking, yet brief enough to quickly read during breakfast, on the train, or before bed 100 INSIGHTFUL ESSAYS: In Kindness Will Save the World, you’ll find dozens of inspirational stories highlighting compassion, all captured with a poet’s grace LESSONS FOR LIFE: With writing prompts and simple practices to integrate daily, Kindness Will Save the World will inspire you to lead a kindness-centered lifestyle, enriching your own life and the lives of those around you INSPIRATIONAL GIFT: With a beautiful cover and bite-sized wisdom stories, Kindness Will Save the World is an inspirational gift for anyone in search of hope and light in the world, from new graduates to new parents AWARD-WINNING AUTHOR: James Crews is an award-winning poet and writer. His work has been awarded the Prairie Schooner Prize and Cowles Prize. He has also been featured in The New York Times Magazine, The New Republic, Ploughshares, and The Sun Magazine KINDNESS IS SELF-CARE: Kindness has been linked to improved mood, release of feel-good hormones, and better relationships
Author: Carl Stillitano
Publisher: Transformative Plays
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 38
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Book Description
The Transformative Play 'An Act of Kindness in the Bu', by Carl Stillitano, focuses on the challenges of racism, suicide, and the pressures of success. Alesia, a biracial entrepreneur, crosses paths with Kevin, a former athlete struggling with depression. “Even the smallest act of kindness makes you more beautiful than any expensive dress ever could.” This is one of Gran’s pearls, which are loving refered to throughout the play… Through sharing each others pasts, the play’s characters create a strong vulnerable relationship that is captivating to watch unfold. This play offers a sweet, relatable, experience of compassion, humanity and the power of kindness. An Act of Kindness in the Bu is a heartwarming play that centers around the enduring wisdom and legacy of Gran, as passed down to her granddaughter, Alesia. As Alesia shares Grand’s pearls of wisdom with Kevin, a downtrodden, former athlete, their chance encounter blossoms into a profound exploration of humanity, and the power of kindness. The play delves into topics of racial discrimination and ignorance. Beginning with a single act of kindness, the narrative unfolds to reveal the profound impact such gestures can have. Kevin and Alesia’s bond deepens as they share past experiences and vulnerabilities. Both characters agree that the one thing that transcends all prejudice is love. Through Grand’s pearls of wisdom, the play delivers a message of hope, compassion, and the enduring power of love to transform lives. Kindness knows no boundaries of age, race, or gender, and serves as a universal language. "I recommend reading 'An Act of Kindness in the BU' for college students as a tool for balance. I've never read a play like this. It was more like an experience than reading. It was easy to comprehend and connect to. I felt a sense of growth after reading 'An Act of Kindness in the BU'. I've read Shakespeare for school, but never appreciated a play like this. The way it is written is very modern, and references social issues that are relevant right now. It is so easy to get caught up in the stress and anxiety of college pressures; when reading this play it reminds us that we are not alone, and there are support systems of people who can help you." - Rin Takahashi "It is so profoundly important that everything we do, everything we absorb has a healing effect, especially in today’s climate as the world changes at a frenetic speed. “Act Of Kindness” was such a refreshing read with life lessons woven into the fabric of the play. It reminded me of the bedtime stories that I would improvise for my daughter, intentionally creating hidden gems that hopefully taught her life lessons that would nourish her subconscious. Even at 28 years old, she still remembers them. Hey, that was my intention. I hope these plays become an indelible part of every reading list for kids and young adults. What a gift of healing that would be.” - Kudisan Kai “I was touched at the tenderness of humanity and understanding of a stranger. May we all take a pause to offer help when it’s needed. May we all take a pause to accept help when we need it.” - Julie Avila "I think this play would be a great read for anyone to read. Kindness can be given and received by any age, race or gender. It’s universal. The more we are reminded of its importance, the better off mankind will be." - Rebecca Spina
Author: Jim Lange
Publisher: Tate Publishing
ISBN: 1933148551
Category : Leadership
Languages : en
Pages : 124
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Book Description
A book that combines biblical principles with leadership skills, "Bleedership" delivers the right medicine and the sure cure when leadership falls short. This fast-paced, page-turning book demonstrates the profound difference a sound leader can make in a business, a church, or a home.
Author: Nancy Allen
Publisher: Carson-Dellosa Publishing
ISBN: 1643696491
Category : Juvenile Nonfiction
Languages : en
Pages : 24
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Book Description
Readers will learn the importance of showing kindness and helping others in Winning By Giving. This title includes full-color photographs, vocabulary, comprehension and extension activities, and more to enhance readers' comprehension and application skills. The Social Skills series helps young readers learn how to handle the many different situations they'll face as they grow. Each 24-page book features real-world examples, tips, and more to help teach everything from respect and teamwork to internet safety and beyond.
Author: Sandie Heckman
Publisher: WestBow Press
ISBN: 1512783137
Category : Religion
Languages : en
Pages : 203
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Book Description
Sondrenched began when Jesus nudged my heart to send my pastors uplifting words of encouragement. For seven days I texted my pastors short devotionals filled with Jesus love. Family and friends asked to be added to the text list, and now over one hundred faith followers receive a daily text devotional - filled with reminders of Jesus love. May your heart be entwined with Jesus heart, as you hear Him whisper your name on the pages of this book. May He fill your heart to the brim with His love, and may you be blessed by these words. Become Sondrenched, and fall in love with a man who died to know you.
Author: Vicki Vrint
Publisher: Vie
ISBN: 1800075219
Category : Reference
Languages : en
Pages : 136
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Book Description
Choose kindness This little book will help you find time every day for small acts of kindness and love. With innovative tips and a collection of inspiring quotations, it will be your guide to spreading goodwill and gratitude all year round.
