A Senior Citizen Guide to A Happy Sex Sex LIfe PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download A Senior Citizen Guide to A Happy Sex Sex LIfe PDF full book. Access full book title A Senior Citizen Guide to A Happy Sex Sex LIfe by Robert Walker. Download full books in PDF and EPUB format.
Author: Robert Walker
Publisher: Robert Walker
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
Get Book Here
Book Description
A Senior Citizen Guide to a Happy Sex Life seeks to debunk the myths and misconceptions surrounding sex and aging, shining a light on the diverse expressions of desire and connection that flourish among senior citizens. Through candid discussions and expert insights, we delve into the physical, emotional, and relational aspects of sexual well-being in later life and uncover the essential ingredients for fostering a vibrant and fulfilling sexual relationship. Each chapter of this guide provides ideas with specific tips and insights for maintaining a healthy and satisfying sex life. This guide also highlights the importance of communication, emotional bonding, intimacy, and adaptation in the development of a happy sex life. Engaging in sexual activity later in life is associated with a myriad of physical health benefits. Regular sexual activity has been linked to improved cardiovascular health, including lower blood pressure and reduced risk of heart disease. The physical exertion involved in sexual activity can also contribute to increased flexibility, muscle tone, and overall physical fitness. Moreover, the release of endorphins during sexual arousal can alleviate chronic pain and promote relaxation, leading to improved sleep quality. Thus, prioritizing your sexual health can directly contribute to your physical well-being, enhancing vitality and longevity. Research has shown that individuals who remain sexually active in later life report higher levels of happiness and lower rates of depression. Thus, nurturing sexual health among senior citizens is essential for promoting emotional well-being and resilience in the face of life's challenges. A Senior Citizen Guide to a Happy Sex Life covers a vast array of topics related to senior citizen sexuality such as: the importance of sexual health in later life, understanding the aging body, communication with your partner, health considerations, enhancing intimacy, practical tips and techniques, adapting to physical limitations, staying safe, mental and emotional well-being, sex toys and enhancements, erotica and sexual fantasy, and single seniors and dating. There is also a chapter dedicated to where you can find additional resources and support related to senior citizen sexuality. A Senior Citizen Guide to a Happy Sex Life is not just a guide; it's a celebration of vitality, intimacy, and the enduring power of love at any age. As you navigate the golden years, may this guide serve as a reminder that passion knows no bounds, and with understanding, communication, and a willingness to embrace change, the journey of sexual fulfillment can be one of joy, connection, and endless discovery. A Senior Citizen Guide to a Happy Sex Life guide will serve as a tool to help you reclaim your right to pleasure, passion, and love that knows no bounds. Here's to embracing the full spectrum of life's pleasures, regardless of the number of candles on your birthday cake. Cheers to love, laughter, and a happy, fulfilling sex life for you, now and forever!
Author: Robert Walker
Publisher: Robert Walker
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
Get Book Here
Book Description
A Senior Citizen Guide to a Happy Sex Life seeks to debunk the myths and misconceptions surrounding sex and aging, shining a light on the diverse expressions of desire and connection that flourish among senior citizens. Through candid discussions and expert insights, we delve into the physical, emotional, and relational aspects of sexual well-being in later life and uncover the essential ingredients for fostering a vibrant and fulfilling sexual relationship. Each chapter of this guide provides ideas with specific tips and insights for maintaining a healthy and satisfying sex life. This guide also highlights the importance of communication, emotional bonding, intimacy, and adaptation in the development of a happy sex life. Engaging in sexual activity later in life is associated with a myriad of physical health benefits. Regular sexual activity has been linked to improved cardiovascular health, including lower blood pressure and reduced risk of heart disease. The physical exertion involved in sexual activity can also contribute to increased flexibility, muscle tone, and overall physical fitness. Moreover, the release of endorphins during sexual arousal can alleviate chronic pain and promote relaxation, leading to improved sleep quality. Thus, prioritizing your sexual health can directly contribute to your physical well-being, enhancing vitality and longevity. Research has shown that individuals who remain sexually active in later life report higher levels of happiness and lower rates of depression. Thus, nurturing sexual health among senior citizens is essential for promoting emotional well-being and resilience in the face of life's challenges. A Senior Citizen Guide to a Happy Sex Life covers a vast array of topics related to senior citizen sexuality such as: the importance of sexual health in later life, understanding the aging body, communication with your partner, health considerations, enhancing intimacy, practical tips and techniques, adapting to physical limitations, staying safe, mental and emotional well-being, sex toys and enhancements, erotica and sexual fantasy, and single seniors and dating. There is also a chapter dedicated to where you can find additional resources and support related to senior citizen sexuality. A Senior Citizen Guide to a Happy Sex Life is not just a guide; it's a celebration of vitality, intimacy, and the enduring power of love at any age. As you navigate the golden years, may this guide serve as a reminder that passion knows no bounds, and with understanding, communication, and a willingness to embrace change, the journey of sexual fulfillment can be one of joy, connection, and endless discovery. A Senior Citizen Guide to a Happy Sex Life guide will serve as a tool to help you reclaim your right to pleasure, passion, and love that knows no bounds. Here's to embracing the full spectrum of life's pleasures, regardless of the number of candles on your birthday cake. Cheers to love, laughter, and a happy, fulfilling sex life for you, now and forever!
Author: Robert J Walker
Publisher: Dr. Robert J. Walker
ISBN:
Category : Health & Fitness
Languages : en
Pages : 79
Get Book Here
Book Description
A Senior Citizen Guide to a Happy Sex Life seeks to debunk the myths and misconceptions surrounding sex and aging, shining a light on the diverse expressions of desire and connection that flourish among senior citizens. Through candid discussions and expert insights, we delve into the physical, emotional, and relational aspects of sexual well-being in later life and uncover the essential ingredients for fostering a vibrant and fulfilling sexual relationship. Each chapter of this ebook provides ideas with specific tips and insights for maintaining a healthy and satisfying sex life. This ebook also highlights the importance of communication, emotional bonding, intimacy, and adaptation in the development of a happy sex life. Engaging in sexual activity later in life is associated with a myriad of physical health benefits. Regular sexual activity has been linked to improved cardiovascular health, including lower blood pressure and reduced risk of heart disease. The physical exertion involved in sexual activity can also contribute to increased flexibility, muscle tone, and overall physical fitness. Moreover, the release of endorphins during sexual arousal can alleviate chronic pain and promote relaxation, leading to improved sleep quality. Thus, prioritizing your sexual health can directly contribute to your physical well-being, enhancing vitality and longevity. Research has shown that individuals who remain sexually active in later life report higher levels of happiness and lower rates of depression. Thus, nurturing sexual health among senior citizens is essential for promoting emotional well-being and resilience in the face of life’s challenges. A Senior Citizen Guide to a Happy Sex Life covers a vast array of topics related to senior citizen sexuality such as: the importance of sexual health in later life, understanding the aging body, communication with your partner, health considerations, enhancing intimacy, practical tips and techniques, adapting to physical limitations, staying safe, mental and emotional well-being, sex toys and enhancements, erotica and sexual fantasy, and single seniors and dating. There is also a chapter dedicated to where you can find additional resources and support related to senior citizen sexuality. A Senior Citizen Guide to a Happy Sex Life is not just an ebook; it’s a celebration of vitality, intimacy, and the enduring power of love at any age. As you navigate the golden years, may this ebook serve as a reminder that passion knows no bounds, and with understanding, communication, and a willingness to embrace change, the journey of sexual fulfillment can be one of joy, connection, and endless discovery. A Senior Citizen Guide to a Happy Sex Life ebook will serve as a tool to help you reclaim your right to pleasure, passion, and love that knows no bounds. Here’s to embracing the full spectrum of life’s pleasures, regardless of the number of candles on your birthday cake. Cheers to love, laughter, and a happy, fulfilling sex life for you, now and forever!
Author: Jane L. Bilett, Ph.d.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519495921
Category :
Languages : en
Pages : 196
Get Book Here
Book Description
Sex should continue to improve with time. This book's purpose is to dispel lots of old myths and help us continue to be active and happy participants in nature's greatest gift! With the baby boomers at the doorstep of becoming old timers brings many concerns, not the least of which is, "Am I over the hill sexually?" The emphatic answer is, "No! You shouldn't be!" The human animal is normally sexually active to its dying day. Now that more people are living to be 70, 80, 90 and 100, research shows quite clearly that sex is as important as ever. If you're worried about medications and sexual side effects - Dr. Seiden addresses that. If you're worried about psychological or cultural reasons for a decreasing frequency of sex in your life, Dr. Bilett addresses that! And much, much more... The best is yet to come!!!
Author: Joan Price
Publisher: Seal Press
ISBN: 9781580054003
Category : Health & Fitness
Languages : en
Pages : 352
Get Book Here
Book Description
An inviting and informative guide to sex for seniors, with a clear message that "as far as sex in the senior years goes . . . the best is yet to come" (Dr. Dean Edell) Joan Price is talking out loud about a subject that is often ignored or ridiculed in our society: later-life sexuality. In Naked at Our Age, she offers a candid, straight-talking exploration of senior sexuality -- the challenges, the disappointments, and the surprises, as well as the delights of love and passion. She shares the stories of women and men -- coupled and single, straight and gay -- demonstrating how their sex lives and relationships have changed with age, and how their sex lives influence their lives and self-esteem. Along the way, she offers wise advice from sex therapists, health professionals, counselors, sex educators, and other knowledgeable experts, helping seniors to embrace intimacy in all its forms. Entertaining and indispensable, Naked at Our Age is a complete guide to enjoying senior sex, love, passion, and couplehood.
Author: Doug Meckelson
Publisher: Penguin
ISBN: 1440620601
Category : Self-Help
Languages : en
Pages : 304
Get Book Here
Book Description
Life Lessons For Any Age Embodying the adage “age is wisdom,” the Elder Wisdom Circle is a group of volunteer senior citizens nationwide who offer sage advice for life's big and small moments. Insightful, surprising, and inspirational, their guidance will put you on a path to a more purposeful and fulfilling life at any age. Learn from them as they answer questions such as: • How do I know my fiancé is “The One”? • How can I improve my relationship with my stepchild? • When should I talk to my child about sex? • How do I make time for spirituality in my overloaded schedule? • Should I accept a secure job if it isn't my passion? • How do I maintain a positive attitude as I grow older and face new obstacles? • How do I tell my partner I'd like to spice up our sex life? No topic is off-limits for these Elders as they prove that the best advice comes from life experience.
Author: Joan Price
Publisher: Cleis Press
ISBN: 9781627780964
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
"Sex changes with aging, but for every problem, there is a solution," says Joan Price, "senior sexpert" for the over-fifty population. Her definitive guide to sex and aging has it all: medical challenges, loss of libido, loss of intimacy, dating, elusive orgasms, erectile dysfunction, vaginal pain, self-pleasuring, sex toys, kink, and more. The Ultimate Guide to Sex After Fifty delivers solid, practical information in a friendly, accessible style to help all genders and orientations, partnered or unpartnered, enjoy their sexuality for the rest of their lives. Joan Price is best known for Naked at Our Age: Talking Out Loud About Senior Sex, which won Outstanding Self-Help Book 2012 from the American Society of Journalists and Authors and Best Book Award 2012 from the American Association of Sexuality Educators, Counselors, and Therapists. Her first senior sex book was her sexy memoir, Better Than I Ever Expected: Straight Talk About Sex After Sixty. People over fifty who hunger for real information from an age-appropriate author will appreciate Price's savvy advice, personal candor, and humor. Whether you have a vibrant sex life or an unfulfilling one that you'd like to fix, The Ultimate Guide to Sex After Fifty will be a valuable resource.
Author: Marie de Hennezel
Publisher:
ISBN: 9781925228700
Category : Intimacy (Psychology)
Languages : en
Pages : 208
Get Book Here
Book Description
In Sex After Sixty, Marie de Hennezel addresses the most taboo of subjects: the sexuality of seniors. Employing an equal measure of modesty and irreverence, de Hennezel probes the mystery and depth of the enjoyment of physical love at a later stage of life. Through interviews, lectures, and her own analysis -- including forays into areas such as tantric sex -- she invites the reader on a journey to the heart of this unrecognised territory. It turns out that emotional intimacy plays a huge role in maintaining a sex life as you age. The quality of a relationship obviously matters a lot in being able to take your time, trust your partner, and explore a sexuality that's more sensual and more playful than that of earlier years. It's all about knowing how to take pleasure as it comes, rather than focussing on what could be ... This is what characterises a less impulsive, but more erotic, sexuality. And it's not less satisfying, either. Far from it.
Author: Elisha Colt
Publisher:
ISBN:
Category :
Languages : en
Pages : 134
Get Book Here
Book Description
One of the myths of aging is that a satisfying and enjoyable sex life after 60 is impossible. Don't be fooled, and don't be disheartened. As with most myths, this one has long since been disproved. The truth is, many people enjoy a healthy sex life well into their golden years. This book is a down-to-earth practical guide to a happy, healthy, sex life for hetero-sexual adults in their Golden Years. There are no veiled allusions about sex or obscure language about love in this book. It gets right into the real Nitty-Gritty between the bedsheets and talks plainly about how Grandma and Grandpa can have great sex with multiple orgasms several times a week. It describes in detail how to have a beautiful active sex life several times a week in your Golden Years. That's right, we said several times every week, not just once in a while, and not just in your dreams, but how to actually have great sex several times a week for the rest of your life. If you read this book and if you make a legitimate effort to incorporate its lessons into your own life, you too can lead a life full of laughter, romance, and great sex for the rest of your life.
Author: Randy Dickason
Publisher: Suzy Prudden
ISBN: 9781931191760
Category :
Languages : en
Pages :
Get Book Here
Book Description
Your Amazing Itty Bitty(r) Book Sexuality For Seniors 15 Simple Steps to Increase Intimacy in Your Relationships In this incredibly informative book, Randy Dickason and Reverend Jenny Dickason share the secrets of their amazing marriage in a way that makes it easy for anyone to enjoy the same results into their "golden years." While there are many books available that focus on the mechanics of great sex, this book focuses on the role of great sex in building great relationships. As you will learn from reading this book, when you have amazing sex, combined with open, honest communication, then you will have fulfilling and passionate relationships. The authors of this book are in a long-term, committed, monogamous, heterosexual marriage; however, these 15 steps can be practiced by anyone, regardless of their marital status or sexual orientation. Pick up a copy of this life-changing book today and experience the ecstasy that comes from embracing and expanding your sexual powe
Author: Michael Morren
Publisher:
ISBN:
Category :
Languages : en
Pages : 182
Get Book Here
Book Description
Really? Sex life begins after 60? Believe it or not, it's true! There are those moments in everyone's life when you are "there." Remember that moment when you said "I do," and kissed? The moment when you first held your baby in your arms? The sunset you watched together with your partner, your head on his shoulder? Maybe that great tennis game when you were "on" and couldn't lose? What do each of those moments have in common? You were "there," right there in the moment. Without a thought for the moment before or the moment after. You were living, really living with every fiber of your being. Living with everything you had. Those are the best moments in life -- what we call "Being Here Now." We can help you bring that into your love life. We are talking about those timeless moments when the world disappears and it's just the two of you sharing your bodies, your touch, your scent, your taste. Living each second fully as it happens. We are talking about toe-curling, mind-exploding white heat as you reach for a glimpse of heaven. We are talking about experiences that leave you spent and breathless and bring a happy smile and a spring to your step for the rest of the day. Incendiary sex over 60? Yes, you can have it. You don't need a perfect body. You don't need pointy breasts or firm buttocks or an ever-ready erection. The bodies you have will do just fine. You only need to be able to create that moment where you aren't worried about what you look like or what your partner is thinking or the argument you had with your sister. You just need to Be Here Now. We can help you with that. We show you how to temporarily take away the little pains and annoyances that come with life and age, and how to create a space made to hold those moments. We show you how to get out of your own head, how to stop the spinning dialog. We have some exercises to help that we call "Mating Rituals." But you won't need to keep a notebook to remember them, or don the scuba flippers or a spider man outfit. We aren't going to teach you new sexual positions, or complicated fantasies that include whips and handcuffs. Instead we are going to teach you how to create that space where you can be safe, naked, together, and living moment to moment. You can take it from there. What you will find in this book? first of all: will you still have an active sex life in your 60's why do so many women enjoy sex more when they are over 60 why having an active sex life into your 60's can benefit your overall health what are the natural ways to rejuvenate your sex life for those older than 60 tips for appreciating a healthy and balanced as well as thrilled lovemaking life in to your 60's why safe lovemaking is still a concern for those over 60 years of age common Issues to consider if you want to have a Great Sex Life after 60 how to deal with changes in your sexual relationship when you are 60 years old or older how to experiment with sex even if you are more than 60 years of age how to talk to your wife about sex ways to improve your intimacy with your wife and your husband ...and more! Don't wait. Buy our guide. Your fantastic sex life is beginning NOW! LARGE PRINT EDITION, COMFORTABLE FOR SENIORS (20 pt font size)
