Author: Melanie Angelis
Publisher: Indigo River
ISBN: 9780997294507
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
A Natural Path To Wellness follows Melanie's personal wellness journey and encompasses a variety of topics vital to enhancing and maintaining optimal health, including water and food quality, exercise, and natural medicine. She examines the root causes of many common and debilitating health problems while providing different physical fitness activities, practical resources, and organic recipes in a series of action steps to combat them.
Author: Andrea D. Sullivan
Publisher: Doubleday Books
ISBN: 9780385485753
Category : Health & Fitness
Languages : en
Pages : 310
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Book Description
Twenty years ago, at age twenty-nine, Andrea Sullivan was a high-level executive at HUD in a state of what she now calls "dis-ease": stressed out, thirty-pounds overweight, with a face full of acne. Moved by a desire to help her community and herself in a "meaningful way," she quit her job and decided to become a doctor. She applied and was accepted to Bastyr Medical School for Alternative Medicine and became a naturopathic physician. Since then, Dr. Sullivan has been at the vanguard of naturopathic medicine and has helped hundreds of African Americans create dramatic and lasting lifestyle changes. Unlike traditional doctors, naturopathic physicians, with the aid of herbs, roots, and other natural remedies, treat the patient, not the disease. Here, in easy-to-understand language, Dr. Sullivan provides an overview of alternative medicine (paying close attention to naturopathy), discusses the African American tradition and its link to naturopathic medicine, and delves into stress, high blood pressure, arthritis, obesity, depression, and diabetes (all problems that plague African Americans), and prescribes an overall guide to maintaining health and keeping disease at bay. In "A Path to Healing, Dr. Sullivan makes a convincing case for naturopathic medicine as the best way to prevent disease and treat chronic illnesses, while not discounting the use of traditional Western medicine, especially in cases of traumatic injury.
Author: Katherine Butler
Publisher:
ISBN: 9781985850743
Category :
Languages : en
Pages : 92
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Book Description
Ten years after a diagnosis of Systemic Lupus and other autoimmune diseases, Katherine was tired of being told she had to have specific treatments, just to live. She grew deeper in her faith and stepped away from Western Medicine into the world of Essential Oils and Medicinal Herbs. Follow her on the journey as she outlines what and how these two treatments have benefited her well-being and brought her from Surviving to Thriving in this life.
Author: Melinda Carbis-Reilly
Publisher:
ISBN: 9780648042303
Category :
Languages : en
Pages : 52
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Book Description
This book is your guide to keeping you and your family well using natural remedies.
Author: Lauren Deville
Publisher: Morgan James Publishing
ISBN: 1683506685
Category : Health & Fitness
Languages : en
Pages : 295
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Book Description
“The most thorough guide to intestinal wellness I’ve seen to date . . . to reverse leaky gut, chronic infections, candida and chronic inflammation” (Alan Christianson, NMD, New York Times–bestselling author of The Metabolism Reset Diet). The Holistic Gut Prescription is designed to be a simple guide to healing the gut, based on the following premise: If people give the body what it needs to heal itself and remove the obstacles to its cure, then within reason, healing will follow. “Nature Cure” is not easy to employ, but it is usually easy to understand. There are only so many building blocks, and there are only so many possible obstacles to cure. The physician’s job is not to “make someone well,” but rather to facilitate the process of healing. In this guide, Dr. Lauren helps readers recognize which obstacles to a healthy gut they face, how to remove them, and how to supply the specific building blocks they lack so they can create their own personal path to optimal digestive wellness. “Dr. Lauren Deville drives this one HOME! This is one of the most comprehensive books on one of the most important subjects in our modern day, ‘gut health’ . . . Dr. Deville does an amazing job at helping you understand what the barriers to good gut health, therefore overall health, are and most importantly, what you can do about it to live your best life. This book covers everything you need to know to truly be empowered and help yourself heal. 5 stars from me! Bravo, excellent and timely work!” —Dr. Holly Lucille, ND, RN
Author: Artemis Morris
Publisher: John Wiley & Sons
ISBN: 1118145429
Category : Health & Fitness
Languages : en
Pages : 384
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Book Description
Trusted information and healthy, delicious recipes to fight inflammation Low-grade inflammation is a condition inside the body, directly related to diet, that slowly wears on the body, facilitating chronic diseases like arthritis, diabetes, obesity, and heart disease. Also, the latest research has detected a correlation between inflammation and conditions like severe allergies, asthma, and even cancer. Anti-Inflammation Diet For Dummies takes a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. It reveals the causes of inflammation and provides a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss. Defines what inflammation is, how it develops, and its associated risks Outlines foods and supplements rich in natural inflammation-fighting agents 100 healthy and delicious recipes loaded with anti-inflammatory agents Anti-Inflammation For Dummies is an invaluable resource to help you make smart diet choices by avoiding problematic foods that instigate the inflammatory process, and arms you with knowledge and delicious recipes to get on the road to a healthier you.
Author: Colleen M Carter
Publisher: Independently Published
ISBN:
Category : Gardening
Languages : en
Pages : 0
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Book Description
Embark on a Natural Path to Wellness with This Essential Guide The Natural Path to Wellness welcomes you to explore the fascinating world of herbal support for everyday health. This user-friendly guide equips beginners with the knowledge to safely and effectively integrate readily available herbs into their wellness routines. Within these pages, you'll discover: Understanding Herbalism: Gain foundational knowledge about the history and principles of using herbs to support your health. A Compendium of Common Herbs: Explore a variety of readily available herbs, focusing on their potential benefits for supporting your body's response to common ailments (avoid claims about cures). Safe and Sustainable Practices: Learn how to select high-quality herbs, explore responsible sourcing methods, and consider cultivating some plants at home. Simple Techniques for Everyday Use: Discover practical methods for preparing soothing teas, infusions, and other remedies using various herbs. Holistic Wellness Strategies: Explore ways to combine herbs with other natural wellness practices like dietary adjustments, stress management, and getting enough sleep. The Natural Path to Wellness is your perfect companion if you're seeking: A user-friendly guide to understanding the potential benefits of herbs for everyday health Information about readily available herbs and their traditional uses Safe and effective methods for creating simple herbal remedies at home Strategies for integrating herbs into a holistic approach to well-being Tips for responsible harvesting and potentially growing your own medicinal plants Embrace the power of nature and embark on a natural path to wellness with The Natural Path to Wellness!
Author: Jacqueline W Collins
Publisher: Independently Published
ISBN:
Category : Gardening
Languages : en
Pages : 0
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Book Description
Embrace the natural path to well-being with Blooming from Within. This empowering guide invites you to explore the rich world of herbalism and its potential to support your wellness journey. Blooming from Within provides a user-friendly approach, empowering you to understand the traditional uses of readily available herbs and integrate them into your daily life. Within these pages, you'll discover: The Ancient Art of Herbalism: Uncover the history and cultural significance of using plants for medicinal purposes. Nature's Allies: Explore a variety of common herbs you can find or cultivate at home, focusing on their potential benefits for supporting your body's natural response to common concerns (avoid cure claims). Safe and Simple Practices: Learn practical methods for selecting, preparing, and utilizing herbs to create soothing teas, infusions, and other remedies at home. Blooming into Balance: Discover how to integrate herbal remedies alongside dietary adjustments, stress management techniques, and healthy sleep habits for a holistic approach to well-being. Cultivating a Sustainable Practice: Learn tips for responsible sourcing and explore the possibility of growing some herbs yourself, fostering a connection with nature. Blooming from Within is your perfect companion if you're seeking: A beginner-friendly guide to understanding the potential of herbs for natural wellness Information about readily available herbs and their traditional uses for common concerns Safe and effective methods for creating your own herbal remedies at home Inspiration for building a personalized and holistic approach to well-being Tips for responsible harvesting and potentially growing your own medicinal plants Embrace the wisdom of plants and embark on a journey of natural healing and inner balance with Blooming from Within!
Author: Holly Arin
Publisher: Holly Arin
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 177
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Book Description
Embark on a Journey of Natural Healing for Your Beloved Pet Discover the profound power of natural healing and transform your pet's well-being with "The Natural Path to Pet Wellness: A Holistic Approach." This comprehensive guide delves into the transformative realm of holistic pet care, empowering you to cultivate optimal health and vitality for your furry companion. In this insightful book, you'll embark on a journey of holistic understanding, exploring the interconnectedness of your pet's physical, mental, and emotional well-being. Delve into the wisdom of ancient healing practices, from the gentle touch of Reiki to the restorative power of essential oils. Unravel the mysteries of herbal remedies, discovering how nature's bounty can address a wide range of ailments, from digestive issues to anxiety and stress. Embrace the transformative power of nutrition, learning how to nourish your pet's body with wholesome, species-appropriate foods. "The Natural Path to Pet Wellness" goes beyond mere treatment, guiding you towards a holistic approach that fosters lifelong well-being. Learn how to create a harmonious home environment, fostering a sanctuary of peace and tranquility for your beloved pet. Embrace the profound connection you share with your furry friend, deepening your bond through mindful interactions and compassionate care. Discover the joy of empowering your pet's natural healing abilities, fostering resilience and vitality. Whether you're a seasoned pet owner or embarking on this journey for the first time, "The Natural Path to Pet Wellness" will equip you with the knowledge and tools to transform your pet's health and well-being. Embrace the power of nature, nurture the bond you share, and embark on a journey of holistic healing together.
Author: Chas. A. Tyrrell
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 109
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Book Description
Published in 1901, this work provides details on the advantages of enema. The author states that a large number of people have testified to its efficiency, not only as a remedial procedure but as a preventive for many diseases. Written in a simple style, this work makes the principles of enema easy to understand and follow. But in these times, it would be best to take extra caution and get additional advice from your doctor. Contents include: Drugging Proved Unscientific The True Cause of Disease Rational Hygienic Treatment How to Use It Practical Hygiene Exercise The Diet Question Treatment of Disease Some Helpful Suggestions
