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Author: Katharine Hill
Publisher:
ISBN: 9781910012314
Category :
Languages : en
Pages : 256
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Book Description
One in six children now struggle with mental health. Is yours one of them? Ours is a worried world. Children are growing up with anxiety, uncertainty, and low self-esteem, and the COVID-19 pandemic, bringing lockdowns and yet more life online, has only intensified this. Many parents feel helpless as their happy, easygoing children are overwhelmed by a tsunami of pressure and worry. How can we help them flourish in these infamously "unprecedented" times? Katharine Hill, UK director of Care for the Family, throws us a lifeline. Backed by solid, up-to-the-minute research and grounded in real-life experience, A Mind of Their Own tackles everything from body confidence and bullying to dealing with disappointment and strong emotions, and gives hands-on steps to take when challenges come. Packed with encouragement and creative activities, it will help families form good practices like listening well, setting consistent boundaries, and establishing a growth mindset. Celebrating and affirming the family, A Mind of Their Own equips parents to build resilience and care well for their children's mental wellbeing, from toddlerhood to teenage years.
Author: Katharine Hill
Publisher:
ISBN: 9781910012314
Category :
Languages : en
Pages : 256
Get Book Here
Book Description
One in six children now struggle with mental health. Is yours one of them? Ours is a worried world. Children are growing up with anxiety, uncertainty, and low self-esteem, and the COVID-19 pandemic, bringing lockdowns and yet more life online, has only intensified this. Many parents feel helpless as their happy, easygoing children are overwhelmed by a tsunami of pressure and worry. How can we help them flourish in these infamously "unprecedented" times? Katharine Hill, UK director of Care for the Family, throws us a lifeline. Backed by solid, up-to-the-minute research and grounded in real-life experience, A Mind of Their Own tackles everything from body confidence and bullying to dealing with disappointment and strong emotions, and gives hands-on steps to take when challenges come. Packed with encouragement and creative activities, it will help families form good practices like listening well, setting consistent boundaries, and establishing a growth mindset. Celebrating and affirming the family, A Mind of Their Own equips parents to build resilience and care well for their children's mental wellbeing, from toddlerhood to teenage years.
Author: Cordelia Fine
Publisher: W. W. Norton & Company
ISBN: 0393343006
Category : Psychology
Languages : en
Pages : 261
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Book Description
"Provocative enough to make you start questioning your each and every action."—Entertainment Weekly The brain's power is confirmed and touted every day in new studies and research. And yet we tend to take our brains for granted, without suspecting that those masses of hard-working neurons might not always be working for us. Cordelia Fine introduces us to a brain we might not want to meet, a brain with a mind of its own. She illustrates the brain's tendency toward self-delusion as she explores how the mind defends and glorifies the ego by twisting and warping our perceptions. Our brains employ a slew of inborn mind-bugs and prejudices, from hindsight bias to unrealistic optimism, from moral excuse-making to wishful thinking—all designed to prevent us from seeing the truth about the world and the people around us, and about ourselves.
Author: David M. Friedman
Publisher: Simon and Schuster
ISBN: 1439136084
Category : History
Languages : en
Pages : 376
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Book Description
Whether enemy or ally, demon or god, the source of satisfaction or the root of all earthly troubles, the penis has forced humanity to wrestle with its enduring mysteries. Here, in an enlightening and entertaining cultural study, is a book that gives context to the central role of the penis in Western civilization. A man can hold his manhood in his hand, but who is really gripping whom? Is the penis the best in man -- or the beast? How is man supposed to use it? And when does that use become abuse? Of all the bodily organs, only the penis forces man to confront such contradictions: something insistent yet reluctant, a tool that creates but also destroys, a part of the body that often seems apart from the body. This is the conundrum that makes the penis both hero and villain in a drama that shapes every man -- and mankind along with it. In A Mind of Its Own, David M. Friedman shows that the penis is more than a body part. It is an idea, a conceptual but flesh-and-blood measuring stick of man's place in the world. That men have a penis is a scientific fact; how they think about it, feel about it, and use it is not. It is possible to identify the key moments in Western history when a new idea of the penis addressed the larger mystery of man's relationship with it and changed forever the way that organ was conceived of and put to use. A Mind of Its Own brilliantly distills this complex and largely unexamined story. Deified by the pagan cultures of the ancient world and demonized by the early Roman church, the organ was later secularized by pioneering anatomists such as Leonardo da Vinci. After being measured "scientifically" in an effort to subjugate some races while elevating others, the organ was psychoanalyzed by Sigmund Freud. As a result, the penis assumed a paradigmatic role in psychology -- whether the patient was equipped with the organ or envied those who were. Now, after being politicized by feminism and exploited in countless ways by pop culture, the penis has been medicalized. As no one has before him, Friedman shows how the arrival of erection industry products such as Viagra is more than a health or business story. It is the latest -- and perhaps final -- chapter in one of the longest sagas in human history: the story of man's relationship with his penis. A Mind of Its Own charts the vicissitudes of that relationship through its often amusing, occasionally alarming, and never boring course. With intellectual rigor and a healthy dose of wry humor, David M. Friedman serves up one of the most thought-provoking, significant, and readable cultural works in years.
Author: Kelly Brogan, M.D.
Publisher: HarperCollins
ISBN: 0062405594
Category : Psychology
Languages : en
Pages : 185
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Book Description
Named one of the top health and wellness books for 2016 by MindBodyGreen Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.
Author: Anne Campbell
Publisher: Oxford University Press, USA
ISBN: 0199609543
Category : Family & Relationships
Languages : en
Pages : 440
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Book Description
In the new edition of a successful book, Anne Campbell redresses the balance of evolutionary theory in favour of women. She examines how selection pressures have shaped the female mind over thousands of generations: Their emotions, friendship, competition, aggression and mate choice.
Author: Sandra Blakeslee
Publisher: Random House
ISBN: 1588368122
Category : Psychology
Languages : en
Pages : 242
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Book Description
In this compelling, cutting-edge book, two generations of science writers explore the exciting science of “body maps” in the brain–and how startling new discoveries about the mind-body connection can change and improve our lives. Why do you still feel fat after losing weight? What makes video games so addictive? How can “practicing” your favorite sport in your imagination improve your game? The answers can be found in body maps. Just as road maps represent interconnections across the landscape, your many body maps represent all aspects of your bodily self, inside and out. In concert, they create your physical and emotional awareness and your sense of being a whole, feeling self in a larger social world. Moreover, your body maps are profoundly elastic. Your self doesn’t begin and end with your physical body but extends into the space around you. This space morphs every time you put on or take off clothes, ride a bike, or wield a tool. When you drive a car, your personal body space grows to envelop it. When you play a video game, your body maps automatically track and emulate the actions of your character onscreen. When you watch a scary movie, your body maps put dread in your stomach and send chills down your spine. If your body maps fall out of sync, you may have an out-of-body experience or see auras around other people. The Body Has a Mind of Its Own explains how you can tap into the power of body maps to do almost anything better–whether it is playing tennis, strumming a guitar, riding a horse, dancing a waltz, empathizing with a friend, raising children, or coping with stress. The story of body maps goes even further, providing a fresh look at the causes of anorexia, bulimia, obsessive plastic surgery, and the notorious golfer’s curse “the yips.” It lends insights into culture, language, music, parenting, emotions, chronic pain, and more. Filled with illustrations, wonderful anecdotes, and even parlor tricks that you can use to reconfigure your body sense, The Body Has a Mind of Its Own will change the way you think–about the way you think. “The Blakeslees have taken the latest and most exciting finds from brain research and have made them accessible. This is how science writing should always be.” –Michael S. Gazzaniga, Ph.D., author of The Ethical Brain “Through a stream of fascinating and entertaining examples, Sandra Blakeslee and Matthew Blakeslee illustrate how our perception of ourselves, and indeed the world, is not fixed but is surprisingly fluid and easily modified. They have created the best book ever written about how our sense of ‘self’ emerges from the motley collection of neurons we call the brain.” –Jeff Hawkins, co-author of On Intelligence “The Blakeslees have taken the latest and most exciting finds from brain research and have made them accessible. This is how science writing should always be.” –Michael S. Gazzaniga, Ph.D., author of The Ethical Brain “A marvelous book. In the last ten years there has been a paradigm shift in understanding the brain and how its various specialized regions respond to environmental challenges. In addition to providing a brilliant overview of recent revolutionary discoveries on body image and brain plasticity, the book is sprinkled with numerous insights.” –V. S. Ramachandran, M.D., director, Center for Brain and Cognition, University of California, San Diego
Author: Susan Quinn
Publisher: Plunkett Lake Press
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 336
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Book Description
Karen Horney (1885-1952) is one of the great figures in psychoanalysis, an independent thinker who dared to take issue with Freud's views on women. One of the first female medical students in Germany, and one of the first doctors in Berlin to undergo psychoanalytic training, she emigrated to the United States in 1932 and became a leading figure in American psychoanalysis. She wrote several important books, including Neurosis and Human Growth and Our Inner Conflicts. Horney was a brilliant psychologist of women, whose work anticipated current interest in the narcissistic personality. "An excellent book, sophisticated in its judgments, and with a candor that does justice to [Quinn's] courageous subject." — Phyllis Grosskurth, The New York Review of Books "A richly contexted, thoroughly informed, and admirably forthright account of Horney's development and contribution." — Justin Kaplan "Excellent, sympathetic but not adulatory, clear about the theories and factions... rich in anecdotes." — Rosemary Dinnage, The New York Times Book Review "The whole book is wonderfully balanced. A terrific achievement." — Anton O. Kris, Boston Psychoanalytic Institute
Author: Napoleon Hill
Publisher: Prabhat Prakashan
ISBN: 9352664361
Category : Body, Mind & Spirit
Languages : en
Pages : 176
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Book Description
Discover the timeless wisdom of "How to Own Your Own Mind," an exceptional and influential book that offers an ancient approach to reaching your audience effectively. Written by the renowned author Napoleon Hill, this masterpiece comprises three main chapters: Creative Vision, Organised Thoughts, and Controlled Attention. The first chapter delves into the distinction between imagination and creative vision, revealing how our minds eagerly seek solutions to problems when we persistently nurture these visions. Andrew Carnegie aptly quoted, "Creative imagination is the workshop of the soul," underscoring the power of our minds in shaping our destinies. In this must-read book, Napoleon Hill brilliantly emphasizes the criticality of taking charge of our minds, demonstrating that our thoughts are the one aspect of life we can fully control. By understanding and harnessing our thought processes, we gain the ability to mold our future and achieve success in every endeavor we undertake. Drawing from his renowned work, "Think and Grow Rich," Hill offers valuable insights into how our actions are closely linked to our thoughts. He advocates that success stems from thoughtful, purposeful action, making this book an indispensable guide to achieving our Definite Major Purpose in life. By reading "How to Own Your Own Mind," you will learn the profound significance of aligning your thoughts with your goals, unlocking the true potential of your mind, and driving yourself towards unparalleled success. This book transcends the self-help genre, making it one of the most important and powerful works on personal development and self-mastery. Empower yourself with the ancient wisdom contained within these pages, and witness the transformative impact it can have on your life. Whether you seek personal growth, professional excellence, or overall well-being, this book holds the key to unlocking your mind's untapped potential. Take action now, and seize the opportunity to own your mind, creating a path towards unparalleled achievement and fulfillment. How to Own Your Own Mind: Unlock Your Inner Potential and Achieve Success by Napoleon Hill: "How to Own Your Own Mind" is a self-help book by Napoleon Hill, a renowned author in the field of personal development and success. In this book, Hill explores the power of the mind and offers guidance on unlocking one's inner potential. Key Aspects of the Book "How to Own Your Own Mind": Personal Development: The book provides practical advice and techniques for personal growth and self-improvement. Mind Power: Napoleon Hill emphasizes the importance of harnessing the power of one's mind to achieve success and happiness. Positive Thinking: Readers will learn about the significance of positive thinking and how it can shape one's life and outcomes. Napoleon Hill is a legendary author known for his contributions to the field of self-help and personal development. "How to Own Your Own Mind" continues his legacy of empowering individuals to achieve their goals.
Author: Susannah Joel Glusker
Publisher: University of Texas Press
ISBN: 0292785488
Category : Biography & Autobiography
Languages : en
Pages : 380
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Book Description
Journalist, historian, anthropologist, art critic, and creative writer, Anita Brenner was one of Mexico's most discerning interpreters. Born to a Jewish immigrant family in Mexico a few years before the Revolution of 1910, she matured into an independent liberal who defended Mexico, workers, and all those who were treated unfairly, whatever their origin or nationality. In this book, her daughter, Susannah Glusker, traces Brenner's intellectual growth and achievements from the 1920s through the 1940s. Drawing on Brenner's unpublished journals and autobiographical novel, as well as on her published writing, Glusker describes the origin and impact of Brenner's three major books, Idols Behind Altars,Your Mexican Holiday, and The Wind That Swept Mexico. Along the way, Glusker traces Brenner's support of many liberal causes, including her championship of Mexico as a haven for Jewish immigrants in the early 1920s. This intellectual biography brings to light a complex, fascinating woman who bridged many worlds—the United States and Mexico, art and politics, professional work and family life.
Author: Peter Russell
Publisher: Routledge
ISBN: 1135853843
Category : Psychology
Languages : en
Pages : 278
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Book Description
The best popular introduction to the human brain and how to make the most of it!
