A Little SPOT of Frustration PDF Download
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Author: Diane Alber
Publisher:
ISBN: 9781951287641
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
Does your child become easily frustrated? Is their reaction not matching the problem? A little SPOT of Frustration is a fun, colorful book that helps a child learn how to FLIP their Frustration SPOT into a CALM and Flexible thinking SPOT! Children will love the built in activity that can help them remember how to manage their frustrations in a healthy way.
Author: Diane Alber
Publisher:
ISBN: 9781951287641
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
Does your child become easily frustrated? Is their reaction not matching the problem? A little SPOT of Frustration is a fun, colorful book that helps a child learn how to FLIP their Frustration SPOT into a CALM and Flexible thinking SPOT! Children will love the built in activity that can help them remember how to manage their frustrations in a healthy way.
Author: Diane Alber
Publisher: Diane Alber Art LLC
ISBN: 9781951287153
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. This story shows them that instead of yelling or stomping their feet, they can practice some fun ways to help them stay calm.
Author: Diane Alber
Publisher:
ISBN: 9781951287368
Category : Anger
Languages : en
Pages : 0
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Book Description
Gives coping and managing techniques to deal with ones emotions.
Author: Diane Alber
Publisher:
ISBN: 9781951287504
Category : Anxiety in children
Languages : en
Pages : 0
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Book Description
"A little worry spot helps children identifies the two different types of worries. A useful worry (a worry that can help keep you safe) and a spinning worry (an imagined worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a spinning worry from turning into a big anxiety spot"--
Author: Diane Alber
Publisher:
ISBN: 9781951287658
Category : Boredom
Languages : en
Pages : 0
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Book Description
Are you tired of hearing "I'm bored" or "this is boring"? A Little SPOT of Boredom is here to help your child get to the root of their Boredom and have them learn how to creative think and persevere.
Author: Diane Alber
Publisher:
ISBN: 9781951287634
Category : Adaptability (Psychology) in children
Languages : en
Pages : 0
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Book Description
Does your child have a hard time adapting to change? Children love routine but sometimes plans changes and they need to be able to easily go with the flow. A Little Flexible Thinking SPOT is a colorfully illustrated story that shows children how to solve problems, look at things in a different way and make it easier to adapt to change.
Author: Aaron Karmin
Publisher: New Harbinger Publications
ISBN: 1684038413
Category : Self-Help
Languages : en
Pages : 151
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Book Description
"Excellent, easy advice for those who live with a short fuse.” —Library Journal Quick and easy-to-learn strategies for dealing with anger on the spot! If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you’re faced with a difficult situation or anger trigger, it’s all too easy to get swept up in your emotions. That’s why you need quick and immediate tools you can use in the moment—whenever anger takes hold. Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger—whenever and wherever you are. Using quick and simple “try this” interventions—such as breathing, acceptance, and self-expression—you’ll learn to stay grounded, identify your triggers, and balance your emotions. You’ll also find tips and strategies to help you maintain a more positive outlook on life. Packed with skills to help you: Express yourself in healthy ways Deal with frustration Find validation for your emotions Handle feelings of regret Stop being defensive
Author: Diane Alber
Publisher:
ISBN: 9781951287184
Category : Individual differences
Languages : en
Pages : 0
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Book Description
EdScope, LLC. presents the lesson plan "Finding Your Spot in the World," which was developed by Michelle Hofmann for grades 4-8. The lesson is a social studies and geography learning activity. Hofmann notes the objectives, materials needed, procedures, and evaluation method.
Author: Diane Alber
Publisher:
ISBN: 9781951287610
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
The world could use a little more empathy and this little SPOT is showing how easy it is to see things from another person's perspective and show kindness!
Author: Diane Alber
Publisher:
ISBN: 9781951287436
Category : Calmness
Languages : en
Pages : 0
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Book Description
A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!
