The Little Book of Serenity

The Little Book of Serenity PDF Author: Cheryl Rickman
Publisher: Hachette UK
ISBN: 1856754499
Category : Body, Mind & Spirit
Languages : en
Pages : 93

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Book Description
The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life. Packed with practical tips and nourishing inspiration, Cheryl Rickman encourages readers to soften the edges of our busy lives by cultivating serene spaces and practices. Drawing on her knowledge as a wellness expert and positive psychology practitioner, exercises include everything from nature walks and meditation to creative play and journaling.

The Little Book of Serenity

The Little Book of Serenity PDF Author: Cheryl Rickman
Publisher: Hachette UK
ISBN: 1856754499
Category : Body, Mind & Spirit
Languages : en
Pages : 93

Get Book Here

Book Description
The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life. Packed with practical tips and nourishing inspiration, Cheryl Rickman encourages readers to soften the edges of our busy lives by cultivating serene spaces and practices. Drawing on her knowledge as a wellness expert and positive psychology practitioner, exercises include everything from nature walks and meditation to creative play and journaling.

A Little Book of Serenity

A Little Book of Serenity PDF Author: Ruskin Bond
Publisher:
ISBN: 9789386050359
Category : Self-Help
Languages : en
Pages : 162

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Book Description
- 'Why you must pause, look up and out of the window.' - 'Why a geranium flowering on the windowsill and wind soughing in the pines is serenity' - 'How rain drumming on the roof can still the mind as effectively as a night of meditation' - 'How to recognize serenity once you have achieved it' This gorgeous pocketbook collects some of Ruskin Bond's wisest observations-as well as those of the thinkers he most admires-on a life of calm and how to live it. 'A Little Book of Serenity' is perfect to dip into in moments of disquiet and of peace-and to share.

The Little Book of Resilience

The Little Book of Resilience PDF Author: Cheryl Rickman
Publisher: Gaia
ISBN: 1856754162
Category : Self-Help
Languages : en
Pages : 104

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Book Description
Life is full of twists and turns - some joyful, some downright awful and others utterly bizarre. Whatever you're facing, The Little Book of Resilience provides a useful set of tools to help you deal with anything life throws your way. This little book is about strengthening ourselves, mentally, emotionally and physically, how to increase our resilience and, most importantly, maintain it. Discover how to utilize your skills and strengths to cope and recover from problems and setbacks, and learn to recognize unhealthy coping mechanisms. These helpful exercises and tips will encourage you to find purpose, have faith in your abilities, embrace change, establish goals and nuture yourself. The Little Book of Resilience is full of warm, loving, practical advice for anyone whose life isn't all plain sailing - and at one time or another, that is all of us.

Shadow in Serenity

Shadow in Serenity PDF Author: Terri Blackstock
Publisher: Zondervan
ISBN: 0310332346
Category : Fiction
Languages : en
Pages : 361

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Book Description
Carny Sullivan grew up in the zany world of a traveling carnival. Quaint and peaceful Serenity, Texas, has given her a home, a life, and a child. Logan Brisco is the smoothest, slickest, handsomest man Serenity, Texas has ever seen. But Carny Sullivan knows a con artist when she sees one—and she’s seen plenty, starting with her father. As far as Carny Sullivan can tell, she’s the only one in town who has his number. Because from his Italian shoes to his movie-actor smile, Logan has the rest of the town snowed. Carny is determined to reveal Brisco’s selfish intentions before his promise to the townspeople for a cut in a giant amusement park sucks Serenity dry. Yet, as much as she hates his winning ways, there is a man behind that suave smile, a man who may win her heart against her will.Shadow in Serenity is a modern-day Music Man, penned by a Christy Award-winning, New York Times bestselling author.

Book of Serenity

Book of Serenity PDF Author: Xingxiu
Publisher:
ISBN:
Category : Philosophy
Languages : en
Pages : 520

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Book Description
An important collection of 100 classic Zen Buddhist koans with commentaries. A companion to Thomas Cleary's well-respected translation of THE BLUE CLIFF RECORD, this book is the other, equally revered classic collection of koans--the paradoxical teaching devices that have been closely associated with Zen study and practice since the tenth century.

The Search For Serenity And How To Achieve It

The Search For Serenity And How To Achieve It PDF Author: Lewis F. Presnell
Publisher: Pickle Partners Publishing
ISBN: 1786259931
Category : Health & Fitness
Languages : en
Pages : 222

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Book Description
This book is about people who have found it necessary to change the way they feel. They have learned that one’s feelings are largely the result of certain complex patterns of habit. To change these emotional habits requires understanding, patience and self-discipline. In simple language this book attempts to describe some of the practical ways in which one can replace misery with serenity.

Serenity Found

Serenity Found PDF Author: Jane Espenson
Publisher: BenBella Books, Inc.
ISBN: 1935251325
Category : Social Science
Languages : en
Pages : 225

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Book Description
A lot has happened since Finding Serenity. We learned River's secret; Mal took on the Alliance. Our favorite crew became Big Damn Heroes. And the Browncoats proved that hard work, passion and a little fan coordination can do the impossible. Serenity Found takes the contents of Finding Serenity even further, exploring not just the show but the events of the film as well, to create an anthology that's even more thought-provoking, fascinating and far-thinking than its predecessor. * Acclaimed science fiction author Orson Scott Card lauds "Serenity" as film sci-fi finally done right * Writer and comedian Natalie Haynes reveals the real feminist savvy of the "Firefly" universe: the girls get the guns and the gags * Pop culture critic Michael Marano connects damaged, ass-kicking River to the other weaponized women of the Whedonverse * Multiverse executive producer Corey Bridges explains why the world of "Firefly" is the perfect setting for an MMORPG * Mutant Enemy's visual effects wizard Loni Peristere relates what he's learned from Joss about telling stories, and tells a story of his own about Serenity's design * Television Without Pity recapper Jacob Clifton frames "Serenity" as a parable about media: how it controls us, how we can control it and how to separate the signal from the noise * And Nathan Fillion, "Firefly" and "Serenity's" Captain Malcolm Reynolds, shares his affinity for Mal and his love of Mal's ship and crew.

A Little Book of Love and Companionship

A Little Book of Love and Companionship PDF Author: Ruskin Bond
Publisher:
ISBN: 9789386050397
Category : Family & Relationships
Languages : en
Pages : 162

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Book Description
- 'What is the first rule of love, and what the last?' - 'How can love or friendship be good if it must end?' - 'Is a book as good a companion as a person?' - 'Is it sensible to love at all?' India's most beloved writer collects his own observations and those by some of his favourite authors and artists in this brilliant anthology on love, fellowship and togetherness. This is a book to gift yourself and every companion who has ever walked with you.

Secrets Of Serenity

Secrets Of Serenity PDF Author: Running Press
Publisher: RP Minis
ISBN: 9781561386901
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
For thousands of years, mankind has searched for enlightenment and inner peace. This small book unlocks the door on the wisdom of the ages, from 12th century B.C. Egyptian writer Amenemope and the Dalai Lama to Laura Ingalls Wilder and Amy Tan.

A Little Book of Courage

A Little Book of Courage PDF Author: Ruskin Bond
Publisher:
ISBN: 9789388070089
Category : Literary Collections
Languages : en
Pages : 162

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Book Description
Part of the bestselling 'Little Book' series, a new title by India's favourite author Ruskin Bond What can a flower teach us about courage? Or a little red ant? When is speaking up brave, and when holding one's peace? Why must we look on with suspicion at all that comes easy? What is the ultimate measure of man? Ruskin Bond, India's favourite writer, draws from his own experiences, and those of some of the world's greatest thinkers and doers, to offer words of inspiration and wisdom. A Little Book of Courage is the perfect guide--to dip into and to gift--for the good times, and the tough.