A Field Guide to Men's Health PDF Download
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Author: Jesse Mills
Publisher: Artisan Books
ISBN: 1579659780
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.
Author: Jesse Mills
Publisher: Artisan Books
ISBN: 1579659780
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.
Author: Harvey B. Simon
Publisher: Simon and Schuster
ISBN: 0684871823
Category : Health & Fitness
Languages : en
Pages : 500
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Book Description
Presents practical health advice for men, covering diet and exercise, supplements, alcohol, stress control, men's diseases and disorders, and the health-care system.
Author: Stephen Hunt
Publisher: D & M Publishers
ISBN: 1926706951
Category : Humor
Languages : en
Pages : 1
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Book Description
Let's face it: Everyone’s a little bit racist. So why not talk about it the only way we can, this side of warfare — via humor? In The White Guy, Stephen Hunt tries to come to grips with his whiteness in order to continue to rule the world, amass the bulk of its wealth, and generally dominate things as his people have done for the past 2,000 years, give or take a few odd moments like the rise of Attila the Hun, the rule of the 7th-century Caliphate, or the '70s. Then again, if you’re not a white guy, this is the ultimate insider's guide to the minds of the men responsible for everything that's wrong with the world or your life: apartheid, colonialism, ethnic cleansing, the glass ceiling, patriarchy, serial killing, NASCAR, K-tel® Records, even the theft of rock ‘n’ roll. The White Guy humorously turns racial politics on its head, while delivering a subtle message about tolerance.
Author: Ines de la Fressange
Publisher: Rizzoli Publications
ISBN: 2081519488
Category : Self-Help
Languages : en
Pages : 0
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Book Description
While the DNA of Parisian style for women has been dissected from all angles, this volume that offers a complete and practical guide to style for all men, as analyzed by Ines de la Fressange. Discerning style maven, model, and designer Ines de la Fressange has at last turned her attention to men--offering her famously fail-proof sartorial advice gleaned from the most stylish men in her entourage.
Author: Richard G. Bribiescas
Publisher: Princeton University Press
ISBN: 0691180911
Category : Science
Languages : en
Pages : 192
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Book Description
A groundbreaking book that examines all aspects of male aging through an evolutionary lens While the health of aging men has been a focus of biomedical research for years, evolutionary biology has not been part of the conversation—until now. How Men Age is the first book to explore how natural selection has shaped male aging, how evolutionary theory can inform our understanding of male health and well-being, and how older men may have contributed to the evolution of some of the very traits that make us human. In this informative and entertaining book, renowned biological anthropologist Richard Bribiescas looks at all aspects of male aging through an evolutionary lens. He describes how the challenges males faced in their evolutionary past influenced how they age today, and shows how this unique evolutionary history helps explain common aspects of male aging such as prostate disease, loss of muscle mass, changes in testosterone levels, increases in fat, erectile dysfunction, baldness, and shorter life spans than women. Bribiescas reveals how many of the physical and behavioral changes that we negatively associate with male aging may have actually facilitated the emergence of positive traits that have helped make humans so successful as a species, including parenting, long life spans, and high fertility. Popular science at its most compelling, How Men Age provides new perspectives on the aging process in men and how we became human, and also explores future challenges for human evolution—and the important role older men might play in them.
Author: Edward H. Thompson Jr.
Publisher: JHU Press
ISBN: 1421410575
Category : Health & Fitness
Languages : en
Pages : 632
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Book Description
Explores all aspects of health as men reach middle age and beyond. As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a comprehensive guide to healthy aging from a man's perspective. Edward H. Thompson, Jr., and Lenard W. Kaye—a medical sociologist and a gerontologist and social worker—offer invaluable information in four parts: • "Managing Our Lives" describes the actions men can take to stay healthy. Here is information about how to eat well, reduce stress, and stay active for better overall health. • "Mind and Body" considers how physical health and state of mind are connected. It explores sleep, drug and alcohol use, spirituality, and attitudes about appearance—and explains how all of these factors affect mental health. • "Bodily Health" examines how body systems function and what changes may occur as men age. It covers the body from head to toe and reviews how to manage chronic diseases such as cancer, diabetes, and heart conditions. • "Living with Others" shows the importance of interacting with friends and family. Topics include sexual intimacy, friendship, and caregiving, as well as how men can make the best decisions about end-of-life issues for themselves and their loved ones. Refuting the ageist stereotype that men spend their later years "winding down," this book will help men reinvent themselves once, twice, or more—by managing their health, creating new careers, and contributing their skills and experiences to their communities.
Author: Deborah Blum
Publisher: Oxford University Press
ISBN: 0195174992
Category : Language Arts & Disciplines
Languages : en
Pages : 336
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Book Description
This guide offers practical tips on science writing - from investigative reporting to pitching ideas to magazine editors. Some of the best known science witers in the US share their hard earned knowledge on how they do their job.
Author: Aliza Green
Publisher: Quirk Books
ISBN: 1594748489
Category : Cooking
Languages : en
Pages : 388
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Book Description
At last, a field guide to identifying and selecting more than 200 fruits and vegetables from around the world! The perfect companion for every shopper, Field Guide to Produce offers tips for selecting, storing, and preparing everything from apples to zucchini. When an unfamiliar edible appears on your grocer’s shelf, simply flip through the full-color insert until you’ve found its photograph. Turn to the corresponding page to discover its country of origin, common uses, and season of harvest. This practical guide includes more than 200 full-color photographs of the world’s most popular fruits and vegetables, cross-referenced to in-depth descriptions and selection tips. Step-by-step preparation directions tell you whether the item must be peeled, washed, trimmed, or blanched. Grocery shopping—and dinner—will never be the same again!
Author: Mike Povenz
Publisher:
ISBN: 9781098388713
Category : Family & Relationships
Languages : en
Pages : 136
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Book Description
In "Iron and Cotton," Mike Povenz offers insight that informs and prepares men for the greatest journey in life - marriage. In this must-read book, you will discover the obstacles and challenges that ensnare other men but will not ensnare you. You will receive the tools to help defy the statistics of divorce and grow into the intentional and purposeful man and husband that your family needs. Nobody goes into marriage planning to fail. Yet, millions of couples end up divorced or trapped in loveless and sexless marriages. With the guidance and advice in this book, you will be forged in the fires of wisdom and prepared to handle anything. Inside every man, there is an offering of strength and compassion waiting to be released into his marriage - an IRON side of him ready to offer courage and stability and a COTTON side prepared to offer comfort and understanding. The combination of these traits is essential to build character and fortify your marriage.
Author: Jill Conner Browne
Publisher: Crown
ISBN: 1400049687
Category : Humor
Languages : en
Pages : 258
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Book Description
If the Nobel committee offered awards in Gender Relations, the Sweet Potato Queens would have the prize all locked up. These fine ladies have devoted an absolutely inordinate amount of time to the pursuit of love, marriage, and great sex, and they’re just bursting to share their stories. Now their royal ringleader, bestselling author Jill Conner Browne, brings you The Sweet Potato Queens’ Field Guide to Men, a hilarious (and highly instructive) handbook about the men we love to hate, and the ones we love to love, with special revelations about: Why he didn’t call The sweetest revenge ever The downright crazy things we will do for romance Plus, memorable tales of Queenly dating adventures, the shameless lowdown on looking as young as you feel, and more royal recipes that are guaranteed to bring him home each and every night.
