A Daily Dose of Sunshine

A Daily Dose of Sunshine PDF Author: Sandy N. Ward M.ED
Publisher: AuthorHouse
ISBN: 1728360293
Category : Religion
Languages : en
Pages : 75

Get Book Here

Book Description
I grew up in church but sometimes I would get loss with the translation of what God’s word really meant and how it applied to my life. The stronger I grew in the word and in my prayer life I learned how to break down the scriptures and have them make meaning in helping me learn the will of God and how to be an encouragement to others. In some of the most difficult times I faced I knew God would not leave me nor forsake me so my faith and my praise got me through. I lost a lot of things but I never lost my praise. When life knocked the wind out of me and I couldn’t go any further I learned to crawl my way through. Today I want to encourage you to do the same. Allow me to help you navigate through God’s word while being encouraged and blessed.

A Daily Dose of Sunshine

A Daily Dose of Sunshine PDF Author: Sandy N. Ward M.ED
Publisher: AuthorHouse
ISBN: 1728360293
Category : Religion
Languages : en
Pages : 75

Get Book Here

Book Description
I grew up in church but sometimes I would get loss with the translation of what God’s word really meant and how it applied to my life. The stronger I grew in the word and in my prayer life I learned how to break down the scriptures and have them make meaning in helping me learn the will of God and how to be an encouragement to others. In some of the most difficult times I faced I knew God would not leave me nor forsake me so my faith and my praise got me through. I lost a lot of things but I never lost my praise. When life knocked the wind out of me and I couldn’t go any further I learned to crawl my way through. Today I want to encourage you to do the same. Allow me to help you navigate through God’s word while being encouraged and blessed.

Achiever's Course in English: Course Book 5

Achiever's Course in English: Course Book 5 PDF Author: Aloke Roy Chowdhury & Joyati Sen
Publisher: Orient Blackswan
ISBN: 9788125029212
Category :
Languages : en
Pages : 128

Get Book Here

Book Description
Features:" Participatory Learning And Purposeful Group Activity" Fluency In Spoken Language" Reading Texts Appropriate For Each Level With Related Questions Exploring The Depth Of The Learner S Understanding" Writing Skills With Emphasis On Accuracy And Fluency" Note-Making And Summarising Activities" Elements Of Language Integrated With Competencies

Achiever's Course in English: Workbook 5

Achiever's Course in English: Workbook 5 PDF Author: Aloke Roy Chowdhury & Joyati Sen
Publisher: Orient Blackswan
ISBN: 9788125029298
Category :
Languages : en
Pages : 80

Get Book Here

Book Description
Features:" Has A One-To-One Relation With The Coursebooks " Each Worksheet Reinforces And Extends Items In The Corresponding Chapter Of The Coursebooks, But Using New Situations

Daily Dose

Daily Dose PDF Author: Elaina Royston
Publisher: Lulu.com
ISBN: 1257961195
Category : Religion
Languages : en
Pages : 105

Get Book Here

Book Description
Daily Dose is a collaboration of ecclesiastical inspirational writings that is sure to set your soul on fire.

Fifty Something

Fifty Something PDF Author: Dr. Robert M. Fleisher
Publisher: AuthorHouse
ISBN: 1452047308
Category : Self-Help
Languages : en
Pages : 258

Get Book Here

Book Description
So what are the fifties all about? You realize you know more dead people than ever before. You think you’re never too old to be cool, in shape and healthy. Not true! Some of you are already starting to look old, feel old and act old. How many years of quality life do you have left? The fifties may be the last period in your life that you will be able to reverse some of the damage you have done in past years. If you don’t do it now, it will be nearly impossible to do in the next decade. In ten years how many of your contemporaries will no longer be here? Is there a fountain of youth? Will your marriage survive? When does menopause start? How about andropause (the real name for male menopause)? Most guys don’t know it exists. They just decline and become that grumpy old man. Are there remedies for the hormonal decline that is inevitable in both men and women? You don’t want to exist with a life of chronic illness and misery. Join the small but smarter more diligent group of folks who are going to change their lives for the better by following the advice in Fifty Something. Observations, interviews and extensive research are employed to give the reader an unusual insight into the process of passing through the fifties. You can go it alone, or you can take a guide with you. You can keep Fifty Something on your night table and look up the things that are important to you as they are encountered, or you can go to sleep in the dark about your very existence. You decide. Because the second half of life really can be better than the first half. Fifty Something has answers.

50 Secrets of the World's Longest Living People

50 Secrets of the World's Longest Living People PDF Author: Sally Beare
Publisher: Da Capo Lifelong Books
ISBN: 0786737603
Category : Health & Fitness
Languages : en
Pages : 322

Get Book Here

Book Description
Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of aging"—they may have found ways to stem some of the symptoms, but they have yet to find a panacea. Yet there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. The 50 Secrets of the World's Longest Living People looks at the nutrition and lifestyle mores of the world's five most remarkable longevity hotspots—Okinawa, Japan; Bama, China; Campodimele, Italy; Symi, Greece; and Hunza, Pakistan—and explains how we too can incorporate the wisdom of these people into our everyday lives. It offers each of the secrets in detail, provides delicious, authentic recipes, and outlines a simple-to-master plan for putting it all together and living your best, and longest, life.

The Menopause Book

The Menopause Book PDF Author: Barbara Kantrowitz
Publisher: Workman Publishing
ISBN: 1523504285
Category : Health & Fitness
Languages : en
Pages : 545

Get Book Here

Book Description
The Complete Guide for Women Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called “required reading” is now revised and updated, with over 20 percent new material that incorporates the latest medical findings, cutting-edge research, and best-practices advice. Expertly separating fact from fiction in the latest “breakthrough” medical studies, it shows you what to pay attention to, and what you can ignore. Learn about the role of hormones and the latest advances in hormone therapy. The truth about hot flashes and how to deal with getting one at work. The impact of menopause on sexuality and how to manage an up-and-down libido. There are chapters on heart health (how to protect it), moods (how to ride them out), and exercise (how to stretch without strain). And finally, why this period of life can be a natural springboard to staying healthy, feeling great, and looking beautiful for the next act of your life. Your Questions, Your Answers: Is it possible that I could get another period after more than a year without one? Losing weight at midlife feels like an uphill battle—what’s the healthiest approach? How do I perform a breast self-exam? Is hormone therapy necessary—and if so, which one is right for me? How effective are Kegel exercises, and how do I do them? I’m starting to get adult acne—is this normal?

Chronicles of a Catholic Housewife

Chronicles of a Catholic Housewife PDF Author: Carmen Hartono
Publisher: Strategic Book Publishing
ISBN: 1612049710
Category : Biography & Autobiography
Languages : en
Pages : 253

Get Book Here

Book Description
Based in San Francisco, this memoir traces a forty-year marriage through the sexual revolution in the 1970s and the materialism of the 1980s. The author keeps hope alive in spite of personal tragedy occurring in 1993. Carmen Hartono discusses the global, religious, and political thinking of the new millennium. A Roman Catholic from El Salvador, her husband is from Indonesia and holds Muslim values. God's plan further unfolds when their daughter moves to New York and marries a Jewish man. The author comes to realize that there is something or someone greater in life that transcends everyday existence. And though her life's journey takes her to a world beyond her wildest dreams, she must also learn to accept devastating grief, Hartono sees an existence beyond the physical and material world. She repeatedly asks, "Is this a coincidence or another God-incidence?" She concludes that eternal life is love everlasting. The author wrote Chronicles of a Catholic Housewife: Forty Years Toward the Promised Land as an effort to clear misunderstandings about the Catholic Church, Latin America, and the definition of marriage. About the Author Traveling between El Salvador in Central America and San Francisco in California, first-time author Carmen Hartono grew up bilingual and bicultural. "I stayed in the San Francisco Bay Area for my adult life. Now I am living the life of an expatriate. We lived in Singapore for three years, and we are now in Houston, Texas." She says her home country of "El Salvador is considered to be a birthplace of Liberation Theology. Pope Francis is making the news for his 'liberal' point of view. But his thinking is nothing new in the Church of Latin America." Publisher's website: http: //sbprabooks.com/CarmenHartono

Eating Ourselves Sick

Eating Ourselves Sick PDF Author: Louise Stephen
Publisher: Macmillan Publishers Aus.
ISBN: 1760551600
Category : Health & Fitness
Languages : en
Pages : 225

Get Book Here

Book Description
"Louise Stephen's powerful, no-holds-barred demolition of Big Food dissects the profit motive that has filled our food supply with toxic oils and sugar, and shows us how money is destroying our health." DAVID GILLESPIE Our diet has changed radically in the space of 100 years. We have swapped home-cooked food made with whole ingredients for processed food made from sugar, seed oils and refined wheat. Modern-day food is cheap, convenient and accessible, but also hugely destructive to our health. Former business consultant Louise Stephen developed an autoimmune disease in her early thirties, which led to renal failure and a kidney transplant. As a middle-class professional from a wealthy Western country, she was perplexed as to how she had become so ill. She started to investigate, using her business and research skills to find out what she could about diet and how it relates to health. What she uncovered will change the way you think about processed food - frozen dinners, breakfast cereals, packaged snacks, dips, flavoured drinks, bottled sauces - and the industry that is profiting from the commodification and toxication of our food supply. Stephen shows us how Big Food is picking up where Big Tobacco left off, employing skilful marketing to nudge us towards increasingly processed food, while hoping we'll fail to notice the commensurate rise in obesity and decline in health. Stephen reveals how governments and peak health bodies are often powerless to intervene and, even worse, are sometimes complicit in convincing us to ditch our wholefood ingredients for factory-made products. This is not a diet book. Meticulously researched and compellingly argued, Eating Ourselves Sick shines a light on the powerful forces that stand between us and a healthy diet.

Leisure and Pleasure

Leisure and Pleasure PDF Author: Caroline Daley
Publisher: Auckland University Press
ISBN: 177558108X
Category : Social Science
Languages : en
Pages : 320

Get Book Here

Book Description
This exploration of an unexpected aspect of New Zealand social history examines the human body at leisure in the years 1900&–1960. This book studies bodybuilding, especially the famous strongman Eugen Sandow; growing ideas about fitness, health, and exercise; the rise of beauty contests; the culture of the beach and the pool; nudism; and children's play and the appearance of playgrounds. The central aim is to explore how bodies—men's, women's and children's—were shaped and displayed through various leisure pursuits in 20th-century New Zealand.