A Cook's Guide to Grains

A Cook's Guide to Grains PDF Author: Jenni Muir
Publisher:
ISBN: 9781840915068
Category : Cooking (Cereals)
Languages : en
Pages : 272

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Book Description
Grains are one of the most tasty, versatile and nutritious food sources available, a delight to eat, easy to cook and a must for eating well in the 21st century - a wide variety of grains in your diet will offer you a range of essential nutrients including protein, B-vitamins, minerals (iron, zinc, copper), antioxidants (vitamin E and selenium), fibre and phytonutrients. In this ground-breaking new work, Jenni Muir travels the world, exploring each continent's indigenous grains and the best recipes for using them. As well as established favourites such as oats, wheat and corn, there's North America's wild rice, bulghur and freekeh from the Middle East, the rye used in Scandinavian and Russian cooking, quinoa from Peru and the ancient Aztec grain, amaranth. The first section provides an in-depth look at each of the grains, discussing their history and provenance, culinary and nutritional qualities, and their myriad cooking uses. The second part of the book features over 100 interactive recipes, taking you from breakfast through to dinner and warming bedtime drinks. Here Jenni provides instructions for each dish and explains how to vary the recipes according to the grains you have in the larder. Furthermore, she recommends and gives recipes for an exciting range of accompaniments that will help you transform each dish to suit the occasion, such as elevating a simple risotto from a cosy fireside supper dish to a special dinner party starter.Whether you love the rustic and robust cooking of the Mediterranean, the elegance of French haute cuisine, virtuous salads or comforting home baking, A Cook's Guide to Grains will lead you to a more exciting world of cooking. You will be surprised and fascinated by the magical tastes and textures grains can produce, from the earthy flavour of buckwheat to the sweeter, mellower taste of barley, and with this book by your side, you'll be able to explore them with confidence.

A Cook's Guide to Grains

A Cook's Guide to Grains PDF Author: Jenni Muir
Publisher:
ISBN: 9781840915068
Category : Cooking (Cereals)
Languages : en
Pages : 272

Get Book Here

Book Description
Grains are one of the most tasty, versatile and nutritious food sources available, a delight to eat, easy to cook and a must for eating well in the 21st century - a wide variety of grains in your diet will offer you a range of essential nutrients including protein, B-vitamins, minerals (iron, zinc, copper), antioxidants (vitamin E and selenium), fibre and phytonutrients. In this ground-breaking new work, Jenni Muir travels the world, exploring each continent's indigenous grains and the best recipes for using them. As well as established favourites such as oats, wheat and corn, there's North America's wild rice, bulghur and freekeh from the Middle East, the rye used in Scandinavian and Russian cooking, quinoa from Peru and the ancient Aztec grain, amaranth. The first section provides an in-depth look at each of the grains, discussing their history and provenance, culinary and nutritional qualities, and their myriad cooking uses. The second part of the book features over 100 interactive recipes, taking you from breakfast through to dinner and warming bedtime drinks. Here Jenni provides instructions for each dish and explains how to vary the recipes according to the grains you have in the larder. Furthermore, she recommends and gives recipes for an exciting range of accompaniments that will help you transform each dish to suit the occasion, such as elevating a simple risotto from a cosy fireside supper dish to a special dinner party starter.Whether you love the rustic and robust cooking of the Mediterranean, the elegance of French haute cuisine, virtuous salads or comforting home baking, A Cook's Guide to Grains will lead you to a more exciting world of cooking. You will be surprised and fascinated by the magical tastes and textures grains can produce, from the earthy flavour of buckwheat to the sweeter, mellower taste of barley, and with this book by your side, you'll be able to explore them with confidence.

Grist

Grist PDF Author: Abra Berens
Publisher: Chronicle Books
ISBN: 1797207156
Category : Cooking
Languages : en
Pages : 452

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Book Description
As featured in Epicurious, Modern Farmer, Refinery29, Shape, Plated, Eater, Food52, Midwest Living, Bon Appetit, MindBodyGreen, The Infatuation, Associated Press, On the Menu and NPR's The Splendid Table. Make grains the easiest, healthiest, and most exciting stars on your table. Grist is the only grain and legume cookbook you need. Abra Berens, a James Beard semifinalist for Outstanding Chef: Great Lakes and the author of Ruffage, shares more than 300 recipes and variations, plus substantial reference information to help you discover the next great grain. Grist includes more than 125 recipes for 29 different types of grains, legumes, and seeds that, in combination with vegetables and lean proteins, are the stars of the healthiest, most variable, and most satisfying meals—many of them gluten free. New and seasoned home cooks will want to reference this guide to start building a repertoire of approachable, big-on-flavor recipes. Home cooks will be attracted to the reference quality of the book, its beauty (more than 100 photos and 30 illustrations) and heft (125 recipes + 300 variations = 448 pages), as well as the great writing, relatable voice, author authority, unique recipe style, extensive variations, and gorgeous photography and illustrations. THIS IS THE A TO Z OF GRAINS, BEANS, AND LEGUMES: The content is deep and authoritative, but also wide-ranging, with information and recipes for 29 different grains, legumes, and seeds: Amaranth, Barley, Black-Eyed Peas, Buckwheat, Bulgur, Chickpeas, Common Beans, Corn, Cowpeas, Crowder Peas, Farro, Fava Beans, Field Peas, Fonio, Freekeh, Legumes, Lentils, Lima Beans, Millet, Oats, Quinoa, Rice, Sorghum, Split Peas, Soy Beans, Teff, Tiny Seed Grains, and Wheat Berries. REFERENCE BOOK: Organized by type of grain/legume/seed, each chapter offers authoritative info and tips that home cooks can use to deepen their knowledge of ingredients and broaden their repertoire of techniques. The recipes are simple, are generally quick to prepare, and use ingredients that are easy to find or often already in people's pantries. FOLLOW UP ON SUCCESS: Ruffage by Abra Berens was named a Best Cookbook for Spring 2019 by the New York Times and Bon Appétit, was a 2019 Michigan Notable Book winner, and was nominated for a 2019 James Beard Award. Here's some strong praise for Ruffage: "Things in my kitchen have changed since Ruffage arrived. This organized, easygoing guide to 29 vegetables offers a few cooking methods for each one, supplemented by several variations.” —Kim Severson, New York Times "[RUFFAGE] is a total classic in the making."—Christina Chaey, associate editor, Bon Appétit "Crammed with exciting ideas that encourage creativity, this lively book will quickly become an essential item in the home cook's library."—Library Journal (starred review)

Homegrown Whole Grains

Homegrown Whole Grains PDF Author: Sara Pitzer
Publisher: Storey Publishing
ISBN: 160342153X
Category : Gardening
Languages : en
Pages : 170

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Book Description
A resource that has everything gardeners need to know to grow, harvest, store, grind, and cook small crops of nine types of whole grains also includes fifty recipes to bring whole grains to the family table. Original.

Mother Grains: Recipes for the Grain Revolution

Mother Grains: Recipes for the Grain Revolution PDF Author: Roxana Jullapat
Publisher: W. W. Norton & Company
ISBN: 132400357X
Category : Cooking
Languages : en
Pages : 521

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Book Description
Finalist for the IACP Cookbook Award in Baking and the James Beard Foundation Book Award in Baking and Desserts Named a Best Cookbook of the Year by Bon Appétit, NPR, Washington Post, Epicurious, WBUR Here & Now, and Five Books Named a Best Cookbook of the Spring by Eater, Epicurious, and Robb Report The key to better, healthier baked goods is in the grain. Barley, buckwheat, corn, oats, rice, rye, sorghum, and wheat will unlock flavors and textures as vast as the historic lineages of these ancient crops. As the head baker and owner of a beloved Los Angeles bakery, Roxana Jullapat knows the difference local, sustainable flour can make: brown rice flour lightens up a cake, rustic rye adds unexpected chewiness to a bagel, and ground toasted oats enrich doughnuts. Her bakery, Friends & Family, works with dedicated farmers and millers around the country to source and incorporate the eight mother grains in every sweet, bread, or salad on the menu. In her debut cookbook, Roxana shares her greatest hits, over 90 recipes for reinventing your favorite cakes, cookies, pies, breads, and more. Her chocolate chip cookie recipe can be made with any of the eight mother grains, each flour yielding a distinct snap, crunch, or chew. Her mouthwatering buckwheat pancake can reinvent itself with grainier cornmeal. One-bowl recipes such as Barley Pumpkin Bread and Spelt Blueberry Muffins will yield fast rewards, while her Cardamom Buns and Halvah Croissants are expertly laid out to grow a home baker’s skills. Recipes are organized by grain to ensure you get the most out of every purchase. Roxana even includes savory recipes for whole grain salads made with sorghum, Kamut or freekeh, or easy warm dishes such as Farro alla Pilota, Toasted Barley Soup, or Gallo Pinto which pays homage to her Costa Rican upbringing. Sunny step-by-step photos, a sourcing guide, storage tips, and notes on each grain’s history round out this comprehensive cookbook. Perfect for beginner bakers and pastry pros alike, Mother Grains proves that whole grains are the secret to making any recipe so much more than the sum of its parts.

Ancient Grains for Modern Meals

Ancient Grains for Modern Meals PDF Author: Maria Speck
Publisher: National Geographic Books
ISBN: 1580083544
Category : Cooking
Languages : en
Pages : 0

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Book Description
In this inspired and highly personal book, Maria Speck draws on food traditions from across the Mediterranean and northern Europe to reveal how versatile, satisfying, flavorful, and sophisticated whole grains can be. Food writer Maria Speck’s passion for propelling Old World staples such as farro, barley, polenta, and wheat berries to the forefront of new American cooking is beautifully presented in Ancient Grains for Modern Meals. Rustic but elegant dishes--Creamy Farro with Honey-Roasted Grapes, Barley Salad with Figs and Tarragon-Lemon Dressing, Lamb Stew with Wheat Berries in Red Wine Sauce, and Purple Rice Pudding with Rose Water Dates--are sure to please discerning palates and become favorites in any whole grain repertoire. Food lovers and health-conscious home chefs alike learn how to integrate whole grains into their busy lives, from quick-cooking quinoa and buckwheat to the slower varieties such as spelt and Kamut. The stunning flavors and lively textures of whole grains are enhanced with natural ingredients such as butter, cream, and prosciutto--in moderation--to create lush Mediterranean-inspired recipes. Maria’s approachable style and generous spirit make this collection of time-honored, updated classics a treasury for today’s cooks.

Grain Mains

Grain Mains PDF Author: Bruce Weinstein
Publisher: Rodale Books
ISBN: 1609613074
Category : Cooking
Languages : en
Pages : 243

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Book Description
A long-overdue cookbook that takes whole grains from "good for you" side dish to sophisticated and satisfying main course. We all know that choosing whole grains over processed ingredients is better for our health, yet the likes of millet, quinoa, and barley are still stuck on the culinary sidelines. Bruce Weinstein and Mark Scarbrough bring these unheralded culinary superstars to the center of the plate, with more than 100 recipes showing that their range of textures and flavors is greater than any other food group, they're incredibly versatile, they're economical, and they can anchor a meal. Readers will be surprised at how easily and creatively whole grains can be used as the base for breakfast, dessert, and elegant entrees: Baked Barley Grits with Apples and Sausage will far outdo the standard cornmeal; and Millet Burgers with Olives, Sun-dried Tomatoes, and Pecorino won't leave anyone missing the meat. Tips on quick-cooking grains or precooking ahead of time make cooking with these hearty staples practical for weeknights, and many are appropriate (or can be modified) for vegetarian and vegan diets. Grain Mains is a modern manifesto for whole grains, with inventive and tantalizing recipes.

Whole Grains

Whole Grains PDF Author: Lorna J. Sass
Publisher: Clarkson Potter
ISBN: 0307336727
Category : Cooking (Cereals)
Languages : en
Pages : 338

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Book Description
A complete guide to cooking with whole grains for every meal touts the health benefits of a whole-grain diet, along with an array of tempting recipes for appetizers, soups, entrees, side dishes, breakfast foods, desserts, and quick breads.

Everyday Whole Grains

Everyday Whole Grains PDF Author: Ann Taylor Pittman
Publisher: Time Inc. Books
ISBN: 0848747445
Category : Cooking
Languages : en
Pages : 655

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Book Description
Healthy, hearty, and versatile, whole and ancient grains are fast becoming staples in kitchens everywhere. In this comprehensive guide, Cooking Light Executive Food Editor and James Beard Award-winning author Ann Taylor Pittman gives readers amazing ways to make the most of ingredients such as farro, kamut, amaranth, barley, millet, einkorn, sorghum, and more.

This book reinvents how we cook with grains. Ann offers recipes that have us popping and crisping them for texture, creaming them for soups, and using them in sublime, miraculously guilt-free desserts. Everyday Whole Grains covers the essentials on each grain and features 175 flavorful dishes from savory breakfasts, stews, and casseroles, to foolproof pizzas and breads.

With over 100 gorgeous photographs and detailed nutritional information for every recipe, Everyday Whole Grains is as inspiring as it is authoritative and a must-have for food lovers and health-conscious eaters alike.

The Essential Good Food Guide

The Essential Good Food Guide PDF Author: Margaret M. Wittenberg
Publisher: Ten Speed Press
ISBN: 160774435X
Category : Cooking
Languages : en
Pages : 290

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Book Description
The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.

The Gluten-Free Grains Cookbook

The Gluten-Free Grains Cookbook PDF Author: Quelcy Kogel
Publisher: Page Street Publishing
ISBN: 1624146988
Category : Cooking
Languages : en
Pages : 211

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Book Description
Elevate Your Dishes with Flavorful Grains Whether you’re a strict gluten-free eater, or just looking for more variety, The Gluten-Free Grains Cookbook shares dishes that can appease everyone at the table. Quelcy’s tried and true recipes ensure that you cook with the right ingredients for the perfect meal every time. Discover grains from ancient Aztec amaranth and Ethiopian teff to buckwheat and sorghum and a myriad of ways to make them into memorable meals. Both omnivores and vegans can get behind recipes such as Friday Night Nachos or Quinoa “Fish” Fritter Tacos. Amaranth introduces nutty undertones to Smoky Tomato Cream Soup and Kimchi Pancakes. These grains, and others featured in this book, bring dimension to your cooking and help you pack more essential minerals into every delicious meal.