Author: Ellen Lacter
Publisher:
ISBN: 9780986234040
Category :
Languages : en
Pages : 203
Get Book Here
Book Description
The images in this coloring book have been lovingly conceived and developed by the author and illustrators to bring healing to anyone who was abused as a child. The author has been observing, learning, and collecting "what works" for over 30 years. This book seeks to capture these healing approaches and tools and to share them in a fun and hope-giving medium-a coloring book. Each chapter begins with a page or two describing an aspect of healing. Next, most chapters include a list of ideas to facilitate that aspect of healing. This is followed by suggestions for creative expression. Then the coloring images are listed, each with a self-affirming intention. The next pages are a series of full-size healing images on heavy weight paper suitable for most art media. It is the hope of the author and illustrators that as the reader-artist colors these images and lingers on their meaning, all that they hold of value will be slowly digested and integrated into mind, body, and soul. Within each child abuse survivor are resources of intelligence, creativity, sensitivity, and wisdom which not only survived the abuse, but also likely developed in extraordinary ways because of the abuse. Our hope is that these messages and images will tap into these inner resources and help them realize their full potential.
Author: Deborah S. Derman
Publisher: Rodale
ISBN: 1623369282
Category : Games & Activities
Languages : en
Pages : 98
Get Book Here
Book Description
Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.
Author:
Publisher:
ISBN: 9780996021968
Category :
Languages : en
Pages : 28
Get Book Here
Book Description
Simple, pocket-sized and beautifully illustrated, this coloring book helps children and adults alike understand and facilitate the natural process of grief resolution.Emotional loss is part of the human condition and, though painful, is part of our growth into caring, compassionate adults. Learning how to grieve frees us to be fully alive, to embrace all of life, and to move beyond anger and pain and into acceptance.Written with a deep understanding of the healing process from her life, and with years of experience counseling children and adults alike, child and family counselor Lynea Gillen's warmth, compassion and guidance shines through the pages of this book.Like the support of a good friend, Little Book of Healing: A Coloring Book for Grief and Loss, provides heartfelt wisdom and soft soothing images that help children move through the process of grief.
Author: Heidi Hanson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981183470
Category :
Languages : en
Pages : 56
Get Book Here
Book Description
Slow down, tune into yourself and relax while you color 20 beautiful coloring pages centered around the theme of recovering from challenging past experiences. Each of the first 13 illustrations in this adult coloring book is accompanied by a mindfulness activity or somatic therapy exercise that teaches you how to be more present with your body and self-regulate your own nervous system. These body awareness activities are not just useful for healing from trauma; they can also help to reduce stress and anxiety. The last seven illustrations are accompanied by messages that address various deeper aspects of the healing process. These seven pages of poetry and written word were created to be short meditations to sink into while coloring. The act of coloring itself is also quite therapeutic: When you engage in the creativity of choosing different colors, the rhythmic repeated actions of filling shapes with color, and deep mental concentration of coloring, your body calms down and you become more centered, making coloring a great way to practice self-care. Illustrated and written by artist Heidi Hanson, creator of New-Synapse.com Tools for Self Healing and The Art of Healing Trauma Blog.
Author: Bri Barton
Publisher:
ISBN: 9781532320644
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author:
Publisher:
ISBN: 9781611250534
Category : Art
Languages : en
Pages : 0
Get Book Here
Book Description
Color your way to understanding the interconnectedness of all life
Author: Lisa Tenzin-Dolma
Publisher: Watkins Media Limited
ISBN: 1780289197
Category : Games & Activities
Languages : en
Pages : 217
Get Book Here
Book Description
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
Author: Lyn Ragan
Publisher: Hourglass Book Pub.
ISBN: 9780986020575
Category : Self-Help
Languages : en
Pages : 72
Get Book Here
Book Description
Grief is a difficult and very lonely journey. "Shading The Colors of Grief and Healing" is the first coloring book of its kind and was designed solely for adults who have experienced the loss of a loved one. Studies have shown that meditation helps the spirit to heal. One very popular technique to quiet the mind is via artistic speech. While visiting each of the thirty-two intricate illustrations provided in this unique coloring book, and in a quiet and reflective activity, a path toward healing can begin.
Author: Régine Romain
Publisher:
ISBN: 9780578794501
Category :
Languages : en
Pages :
Get Book Here
Book Description
"Nou Pap Bliye is a visual gift of the cultural artistry of Regine Romain. This enchanting collection of illustrations by Tiffani Gomez is based on Regine's iconic photographic portraits of the most resilient people in the world from one of the most revolutionary places in the world, Haiti. Commemorating the 10th anniversary of the devastating earthquake in 2010, this book is a visionary invitation to remember and reconstruct our rich heritage as we add color to the contours and textures of the people and places that continue to thrive in the wake of persistent struggle. Crafted with pride and dignity, Nou Pap Bliye, is the culturally affirming coloring book we all need and deserve. Perfect for children and adults, the whole family can indulge in the colors of the African Diaspora with Nou Pap Bliye: A Haitian Coloring Book." - Deirdre Hollman, EdM (Educator, Cultural Producer, Founder and Creative Director, The Black Comics Collective)
Author: Nitin Mistry
Publisher: CreateSpace
ISBN: 9781517544461
Category :
Languages : en
Pages : 124
Get Book Here
Book Description
This book has 59 Mandala coloring patterns that will bring stress relief, relaxation and harmony to your mind and body - much like the dover coloring books for adults. The book contains: Classic Mandalas Animal Patterns Flowing Landscapes Square Shaped Mandalas This stress reducing coloring book has been carefully designed with a broad range of complexity, from beginner to expert-level This is a great therapeutic adult coloring books Color your stress away and obtain stress relief , calmness, have fun, and be creative Experience the power of Mandala coloring pages and discover the peace, calmness and relaxation you will experience from the joy of coloring
