Author: Publisher: Augsburg Fortress Publishers
ISBN:
Category :
Languages : en
Pages : 3265
Book Description
Author: Publisher: Augsburg Fortress Publishers
ISBN:
Category :
Languages : en
Pages : 3265
Book Description
7 Steps to Spiritual Empathy, a Practical Guide
Author: Jenny FlorencePublisher:
ISBN: 9780995507906
Category :
Languages : en
Pages : 88
Book Description
"This book is overflowing with kindness, insight, depth and above all...love." - Katherine Woodward Thomas: New York Times Bestselling Author of Calling in "The One"If you are interested in deepening your emotional awareness and in developing your emotional intelligence in ways that enhance conscious co-creative living, then this book is for you. It is a drop of peace in the ocean of our busy lives. Do you understand the role that your emotions play in your capacity for free will and conscious living?Are you interested in the power of conscious choice?Do you feel as though you are in charge of the decisions that you make in your life, of navigating your own journey? Designed to be read in just 10-15 minutes a day for 7 days, this deeply philosophical and highly transformational book guides readers through a 7-day journey of emotional discovery and expanding spiritual relatedness. Each day, practical and pragmatic suggestions integrated with emotional insight deepen our understanding and awareness of the way in which empathy sits in relationship with spirituality and emotional intelligence, supporting us in enriching the quality of our personal well-being, our relationships and our everyday lives. Our emotions sit at the core of our ability to build successful, healthy relationships in all areas of our lives. They play a key role in our self-development and in our ability to navigate our lives through conscious choice and conscious intention. Empathy isn't simply a listening ear and something that we can offer others. In essence, true empathy is a state of being; a way of living that opens a pathway of spiritual relatedness with life itself. Spiritual empathy transforms our ability to relate with our full experience of life at a level of mindful and conscious awareness; awareness of ourselves, of others, and awareness of a greater, universal intelligence of which we are an integral and dynamic part. This is the first in a series of books about the intelligence of our emotions, each written to support and enable deepening layers of relational growth and understanding. Florence invites readers on a journey of self-discovery, beautifully combining conceptual knowledge of emotional intelligence with practical and pragmatic application. The format of the book is deliberate. Its bite-sized chapters make it accessible, easy to read and translatable into a kind of emotional toolkit that can pragmatically help to integrate emotional awareness into daily living in ways that will enhance all aspects of who we are and who we wish to become. Drawing on her extensive 25 year career as a therapist, Jenny Florence's books are a journey of self-awareness, connecting the intelligence and creative capacity of our mind with emotional knowledge and understanding. She has a unique ability to talk about the complexities of our mind and emotions in a language that is accessible and without jargon. "We cannot change our past but we can change our relationship to our past. In doing so, we create change within our present, which changes the shape of our future. If we work on the premise that we are the source of change, it becomes clear that we will need to listen to ourselves without fear or judgment." Our emotions are a powerful, human commodity. They can be our strongest, most supportive ally or they can disable us, leaving us feeling blocked, out of control and in pieces. Jenny believes it is our ability to listen and decide that will make the difference between a breakthrough or a break down.
Purposeful Empathy
Author: Anita NowakPublisher: Augsburg Fortress Publishers
ISBN: 1506485057
Category :
Languages : en
Pages : 276
Book Description
We are living in an era of a massive empathy deficit, yet our capacity to imagine what someone else is feeling is a unique human superpower. Through inspiring stories, interviews with experts, and self-development exercises, Purposeful Empathy offers wisdom and practical advice to foster personal, organizational, and social transformation.
The Evolutionary Empath
Author: Rev. Stephanie Red FeatherPublisher: Simon and Schuster
ISBN: 1591433517
Category : Self-Help
Languages : en
Pages : 258
Book Description
A guide for empaths seeking to understand their unique nature, fully manifest their gifts, and embrace their role in the evolution of human consciousness • 2020 and 2024 Coalition of Visionary Resources Gold Award • Explores how an empath’s qualities are strengths, not weaknesses, and why empaths are the way-showers for the next step in human evolution • Includes techniques and exercises to help you understand, control, and fully manifest your gifts, including how to clear your energy field and reclaim your sense of self • Explains the importance of embracing both the Divine Masculine and Divine Feminine and the impending reactivation of dormant levels of consciousness, which will upgrade our human operating systems to function at a higher frequency • Includes access to online meditation tracks As an empath herself, Stephanie Red Feather has experienced firsthand the challenges of being extremely sensitive to subtle energies and the emotions of others. She knows that it can be overwhelming and cause you to lose yourself and doubt who you are. With this guide for anyone who’s ever felt out of place because of their sensitivity, Red Feather offers advice on how to manage life’s difficulties as an empath as well as insight into how these qualities are vitally important to the future of humanity. Affirming that being an empath is a real thing and you are not alone in your experience of the world, Red Feather offers practical exercises to help you understand, control, and fully manifest your gifts. She explains how to clear your energy field, stop energy leaks, and reclaim your sense of self. She warns of the pitfalls of being an empath, such as employing your gifts in unhealthy ways, and stresses the importance of embracing both the Divine Masculine, to create boundaries and safety, as well as the Divine Feminine, to practice radical self-care and live authentically from your own center. Red Feather explains not only that there are now more empaths than ever before, but that this surge in numbers is no coincidence. With the dawning of the Age of Aquarius, empaths represent the new human blueprint. They are the way-showers for the next step in human evolution, and they have a cosmic mission: to usher in a higher level of human consciousness, centered in the heart chakra. Red Feather also explains the impending reactivation of dormant levels of consciousness and cosmic memory, which will upgrade our human operating systems to function at a higher frequency. This shift is already acutely felt by empaths and will allow us to reclaim the lost powers of our ancestors. With this hands-on guide, Red Feather provides empaths the tools they need to empower themselves and embrace their essential role in the next step of humanity’s evolution and ascension into the frequency of heart-centered consciousness.
Creating Harmonious Relationships
Author: Andrew LeComptePublisher: Atlantic Books (NH)
ISBN: 9780967274164
Category : Empathy
Languages : en
Pages : 0
Book Description
In creating Harmonious Relationships you will learn how to: Build loving intimate relationship; Develop and maintain friendships; Positively influence people at work; Turn conflict into understanding. This book provides new and improved skills in helping understand and resolve conflicts. It is a 'must read book' for everyone.
Mindfulness Meets Emotional Awareness
Author: Jenny FlorencePublisher: Nielson
ISBN: 9780995507920
Category :
Languages : en
Pages : 188
Book Description
"Thoughtful. Articulate. Essential! This book will teach you how to establish a healthy communication between your reason and your emotions" - Alicia Heraz, Eng. PhD. Founder and CEO Emotions Matter Using her unique talent in talking about the complexities of our mind and our emotions in a language that is accessible and without jargon, in this exciting new book, internationally acclaimed expert in emotional and mental wellness Jenny Florence returns to her accessible and pragmatic formula: 7 Days. 20 Minutes Reading a Day. Bite Sized Chapters. Minimal Time Commitment. Maximum Results. Anyone who has ever struggled with intense and overwhelming emotions at times of stress, duress and challenge will know how extraordinarily difficult it is to remain grounded in these moments, and what a challenge it is to remain confident, not only in our interactions with others but also in our belief in ourselves and in our feelings of self-worth, self-value and self-esteem. Mindfulness meets Emotional Awareness offers a pathway of insight and understanding into our most challenging emotional states, demonstrating that every emotion we have has a role to play in the development of a vibrant and thriving life. "A step by step, low technology, high impact, guide to emotional awareness - a significant resource that really does create genuine opportunity for self-development and growth! The steps are clear and the processes simple." - Libby Alderson Chartered Fellow FCIPD. Organisational Coach and Supervisor. Learning Excellence Manager Each chapter contains an additional section of pragmatic invitations and exercises that are designed to integrate and expand emotional knowledge and awareness into everyday real-life situations. Self-awareness is often likened to the layers of an onion. Each time we apply a chapter to a particular situation, either for the first time or in returning again, the daily invitations are designed to enable another layer of emotional awareness to unfold. As we expand our awareness, we transform conceptual knowledge and information into a useable and practical emotional toolkit of personal empowerment. In changing our relationship with our most challenging emotions we create real and significant change in the immediacy of our own lives. "It has been my privilege to walk alongside literally hundreds of people as they have journeyed from the chaos of living from an emotionally reactive position to a place of integrated living where their emotions fuel and feed their capacity to navigate their lives from a position of conscious, reflective and empowered choice. Indeed the journey of my life has shown me time and again that our emotions play an absolutely integral role in our ability to heal, to grow and to thrive." The collaboration of Mindfulness and Emotional Awareness creates a pathway of opportunity that transforms our perspective of previously challenging emotions into an experience of positive and insightful learning that supports us in navigating our lives successfully and in becoming the very best that we can be. "I know that my deepening ability to listen to my emotions and to consider every emotional state that I feel as 'valuable information' has created a way of living that has been radically life changing." - Jenny Florence
The Empath's Survival Guide
Author: Judith OrloffPublisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Empowered by Empathy
Author: Rose RosetreePublisher: Women's Intuition Worldwide.
ISBN: 9780965114585
Category : Aura
Languages : en
Pages : 0
Book Description
An estimated one in 20 people has a natural talent for perceptiveness. Could you be one of them? Usually they are unskilled empaths, which means they suffer from such problems as emotional instability, apparent co-dependence, low self-esteem, or hypochondria. This book explains how to improve the quality of life by turning off unwanted empathy. The how-to techniques also demonstrate how to turn empathy on. At will. Bigger than ever before. Interspersed with her teaching, Rosetree describes elusive spiritual travels that are sometimes humorous, sometimes moving, and consistently mind-boggling. Rosetree's pioneering discoveries will also revolutionise how you understand empathy. You will learn why it happens and how it goes far beyond 'Emotional Intelligence' or 'sympathy'. True empathy, you will discover, comes in many varieties, including physical, intellectual, spiritual, and emotional gifts. Although an increasing number of authors today discuss empathy, Rosetree is the one who will satisfy you if you are really an empath. The depth and scope of her work will bring you relief.
Empath Survival Guide And Enneagram Personality Types
Author: Associate Professor School of Law David ClarkPublisher:
ISBN: 9781952083495
Category :
Languages : en
Pages : 208
Book Description
Do you want to understand what makes your partner, friends or co-workers tick - and by doing so, change your relationships for the better? Are you interested in getting along with someone who is your complete opposite? Then you need to keep reading... Personality tests are quite popular, as demonstrated by the viral personality quizzes on social media. Not only do people enjoy identifying their personality types, but they also want to seek others with similar traits and form relationships with kindred spirits. This is particularly true of empaths, who have the uncanny ability to sense and absorb the emotions of people around them. Why not give yourself an advantage and deepen your understanding of the human psyche? This includes two books: Enneagram: The Road to Self-Discovery, Personal Growth, and Healthy Relationships Empath: The Survival Guide for Highly Sensitive People Here's a short preview of what you'll discover: The sure-fire ways to IMMEDIATELY identify your unique personality type (you'll be AMAZED at how eerily accurate these descriptions are ) Why EMBRACING the fact that you're "born this way" is the KEY to knowing your purpose and living your best life. How to INSTANTLY recognize that you have the rare gift of empathy and utilize it in ways that few people know. The revolutionary formula for transforming yourself into a joyful and healthy empath. Why being an empath is akin to having a superpower and how to harness this ability to manifest success. What MOTIVATES each personality type and how to give them EXACTLY what they want. The secrets to a DRAMATIC turnaround from instant dislike to genuine connection with people of different personality types (hint: bribery is not required. And much, much more... Even if you've already taken other personality tests or already have an excellent rapport with your social circles, the extensive research behind this guide can ensure that you will achieve the zenith of self-development and affirming relationships that bring out the best in everyone. By relying on the ground-breaking information in this book, you'll gain a deeper understanding of your unique personality type, identify the most effective methods to influence people, and respond in a positive way to any given situation. If you want to unlock access to this potent information about the human psyche and unleash your full potential, then you should purchase this book.
Energy Healing for Empaths
Author: Lisa CampionPublisher: Reveal Press
ISBN: 1684035937
Category : Self-Help
Languages : en
Pages : 210
Book Description
The practical skills you need to keep your energy safe and secure! Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Are you highly sensitive and attuned to other’s feelings and energy, to the point where you can’t tell where their energy ends and yours begins? Do you have trouble protecting yourself from “energy vampires?” If so, you’re probably an empath—and in need of some guidance. Fortunately, there are practical ways to stay balanced and keep your energy safe and secure. From energy healer and psychic trainer Lisa Campion—author of The Art of Psychic Reiki—this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts. You’ll learn all about: The three types of energy vampires and how to spot them Basic energy management skills to keep your energy strong and robust Practical ways to protect your time, energy, and money from an energy vampire When to cut your losses and get away, and what to do when you can’t Psychic self-defense—how to handle a psychic attack What to do if you’re an energy vampire And how to diagnose a spiritual issue—not all energy vampires are people! If you’re empathic or highly sensitive, it’s almost second nature to put others needs before yourself or take on the problems of the world. But what about your happiness? Energy Healing for Empaths offers everything you need to heal your energy and maintain healthy boundaries with others—so you can be happy, healthy, and in control of you.
