7 Minute Gratitude Journal for Families, Tweens and Teens PDF Download
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Author: Emmy Koh
Publisher:
ISBN: 9780578670751
Category :
Languages : en
Pages :
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Book Description
Studies have shown that grateful people tend to experience greater resilience, satisfaction in relationships and increased emotional well-being. The good news is that gratitude can be cultivated and learned. One of the best ways to do this is by taking time to reflect and journal about the things that you are thankful for each day. The 7 Minute Gratitude Journal is a guided journal that is perfect for families, tweens or teens who are looking for a simple way to practice gratitude and reflection in their daily lives. The journal can be filled out individually or the questions can be discussed around the dinner table with the family. Unique writing prompts are provided for each day. Families using the journal together can record each person's answer as they discuss. At the end of 30 days, you will have a record of your thoughts to look back to in the future!
Author: Emmy Koh
Publisher:
ISBN: 9780578670751
Category :
Languages : en
Pages :
Get Book Here
Book Description
Studies have shown that grateful people tend to experience greater resilience, satisfaction in relationships and increased emotional well-being. The good news is that gratitude can be cultivated and learned. One of the best ways to do this is by taking time to reflect and journal about the things that you are thankful for each day. The 7 Minute Gratitude Journal is a guided journal that is perfect for families, tweens or teens who are looking for a simple way to practice gratitude and reflection in their daily lives. The journal can be filled out individually or the questions can be discussed around the dinner table with the family. Unique writing prompts are provided for each day. Families using the journal together can record each person's answer as they discuss. At the end of 30 days, you will have a record of your thoughts to look back to in the future!
Author: flower high
Publisher:
ISBN:
Category :
Languages : en
Pages : 90
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Book Description
Family Gratitude Journal for Adults and kids 90 Days Daily Gratitude Writing Help to inspire every day and way to achieve your gratitude Details : 90 pages of Gratitude Journal has area for write Today I am grateful for,Something awesome that happened today,My level of Happiness Family & Children's activity book It's a perfect gift for wide friends .. 6 inches By 9 Inches Matte Cover Paperback Cover Go first to Get start Gratitude Journal from today!
Author: Sujatha Lalgudi
Publisher:
ISBN: 9781696006743
Category :
Languages : en
Pages : 109
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Book Description
Gratitude is to appreciate the good things in our day to day life and feel thankful. By spending a quick 3 to 5 minutes each day, this journal is designed to help develop and reinforce a daily writing habit for kids to be thankful, joyful and be more positive and happy. The 90 days of daily prompts will guide the kids to focus on celebrating the amazing moments of the day and begin forming a habit to thank that special someone - perhaps a teacher, parent, friend who was instrumental in making the day great. Helping kids practice mindfulness has been known to increase their ability to regulate emotions, reduce stress, improve attention, show empathy and feel compassion. Buy a copy today to get your kid started. This journal would make a great gift for a friend or a loved one to share the joyful journey .
Author: Emmy Koh
Publisher:
ISBN: 9780578678412
Category :
Languages : en
Pages :
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Book Description
In this 30 day guided gratitude journal, kids will have an opportunity to record their thoughts and feelings, and grow their ability to find gratitude in the ordinary (and extraordinary) moments in life. Each daily journal entry includes a unique writing prompt that will help kids pause, reflect and journal their thoughts. Filling out this journal on a regular basis can help kids adopt a new gratitude mindset and perspective on life.
Author: Daily Gratitude
Publisher:
ISBN: 9781650622965
Category :
Languages : en
Pages : 202
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Book Description
Writing together brings you closer together. It isn't always easy for kids and parents to talk. This shared, back-and-forth journal inspires communication and gratitude, doing surprising and wonderful things to strengthen the bond between any child and their loved one. The Grateful Together Journal is a guide to cultivate an attitude of gratitude for children. It is a self discovery journal designed to focus on being thankful for what we have, the big things in life, as well as the simple ones. Each page contains a space to list out six things you are thankful for, what would make today great, quote of the day, .some amazing things that happened today, what could I have done to make today better. If you start each day by writing down at least three things you are thankful for - a family, a home - you begin each day on the right emotions. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! Order Now!
Author: Jane Smith
Publisher: Rockridge Press
ISBN: 9781638780731
Category :
Languages : en
Pages :
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Book Description
Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.
Author: J. K. Lonely
Publisher:
ISBN:
Category :
Languages : en
Pages : 109
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Book Description
If your children focus on happy things, they'll be happier people. THE 3 MINUTE GRATITUDE JOURNAL FOR KIDS is a guide to cultivate an attitude of gratitude for children. It provides hours of fun-filled, engaging activities and weekly journal prompts that promote the development of a positive mindset, which can help your kids overcome obstacles and appreciate all the opportunities and joys that life has to offer. Journal Features: ★ DAILY GRATITUDE ― Each well designed and kid-friendly daily spread contains space to list out 3 things you are thankful for, a person who brought you joy today, explain about the best part for your day and how you felt about your day. ★ WEEKLY THOUGHT-PROVOKING GRATITUDE PROMPTS ― The questions one asks himself, or others, in order to direct focus on the good things and people in their life, that are great activities for elementary-aged kids. It is one of the best ways to educate kids, but at the same time entertain them. Your children will have the opportunity to practice fundamental skills like writing, critical thinking, and enhancing creativity, all while developing a positive mindset and love of learning. Help your Child excited about practicing daily gratitude and Writing Skills. Do it daily and make it a habit to focus on the blessings you have been given! with this fun guided journal! Grab a copy for a friend and share the journey together!
Author: cutesy kiddz
Publisher:
ISBN:
Category :
Languages : en
Pages : 106
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Book Description
cultivating an attitude of gratitude by using the gratitude journal has many benefits: this attitude helps you grow taller without feeling depressed by focusing what we have, the great things in life. In this 6*9 journal ( the 3 minute gratitude journal for kids), you have the possibility to Write down something amazing that has happened every day. More amazing things will come into your life when you notice and appreciate them. Write down the names of the friends you love them thoroughly Write three to four things you are grateful for in this gratitude journal (a family, a favorite teacher, chocolate) and turn your ordinary moments into blessings. note the dates of entry It has thus : Frames where you can just draw something beautiful.
Author: Taga Journals
Publisher:
ISBN: 9781704820590
Category :
Languages : en
Pages : 112
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Book Description
This journal will help kids and teenagers start the day and end the day on a positive note. And, when days are tough, it will be there for them, so they can read through all of the pages of what is great in their life and all that they should be grateful for. This journal is intended to only take five minutes each day. Seriously. If you're a mom or dad and giving this to your teen, or if you're a teacher and you're giving it to your students, let them know that they don't need to write full sentences. They don't worry need to worry about grammar. The purpose isn't to have proper writing. The purpose is to have them practice mindfulness and positive thinking. You want them to simply write from the heart. Remember, there is something good in every day. When we acknowledge those things and focus on the best things in our life, when we embrace them on a daily basis, we will start to see our life improve and we start to feel the true power of positivity.
Author: Charmaine Charmant
Publisher: Rockridge Press
ISBN: 9781638070108
Category : Young Adult Nonfiction
Languages : en
Pages : 134
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Book Description
Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.
