60 Days of Low-fat, Low-cost Meals in Minutes PDF Download
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Author: M. J. Smith
Publisher: Chronimed Publishing
ISBN: 9781565610101
Category : Cooking
Languages : en
Pages : 308
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Book Description
With complete menus for 60 days worth of breakfasts, lunches, dinners, and snacks for the entire family, these recipes use only ingredients found in virtually every grocery store, and can be prepared in 30 minutes or less. Each recipe includes information on fat, calories, cholesterol, and salt. Otabind (stay-flat) binding.
Author: M. J. Smith
Publisher: Chronimed Publishing
ISBN: 9781565610101
Category : Cooking
Languages : en
Pages : 308
Get Book Here
Book Description
With complete menus for 60 days worth of breakfasts, lunches, dinners, and snacks for the entire family, these recipes use only ingredients found in virtually every grocery store, and can be prepared in 30 minutes or less. Each recipe includes information on fat, calories, cholesterol, and salt. Otabind (stay-flat) binding.
Author: Jean Rogers
Publisher: Rodale Books
ISBN: 9780875962696
Category : Cooking
Languages : en
Pages : 340
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Book Description
Casseroles, skillet dinners, stews, hearty soups, main-dish salads and more - updated for today's health-conscious cooks.
Author: M. J. Smith
Publisher: Chronimed Publishing
ISBN: 9781565611016
Category : Cooking
Languages : en
Pages : 420
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Book Description
300 delicious recipes and menus for special occasions or every day--in 30 minutes or less.
Author: Margaret Jane Smith
Publisher: Chronimed Publishing
ISBN: 9781565610859
Category : Cooking
Languages : en
Pages : 436
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Book Description
The blockbuster book that launched the best-selling cookbook series is completely updated and includes a new, large selection of fat-free recipes. Here's the sumptuous and classic collection of traditional favorites and new twists -- without the traditional fat, calories, and time-consuming preparation. This landmark cookbook includes delicious recipes for quick and irresistible appetizers, beverages, soups, salads, side dishes, breads, entrees, and desserts for any event. Most recipes take under 30 minutes to prepare -- and the ingredients can be found in just about any grocery store.New updates include: -- Over 100 new recipes -- New food exchanges -- 20 new menus -- New time-saving tips and convenient ingredient substitutions -- 96 updates on fat and saturated fat counts
Author: Charles Roy Schroeder
Publisher: Chronimed Publishing
ISBN: 9781565610491
Category : Cooking
Languages : en
Pages : 218
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Book Description
366 low-fat brand-name recipes in minutes!
Author: M. J. Smith
Publisher: Chronimed Publishing
ISBN: 9781565610507
Category : Cooking
Languages : en
Pages : 372
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Book Description
366 low-fat brand-name recipes in minutes!
Author:
Publisher: Turner Publishing Company
ISBN: 1620459353
Category : Medical
Languages : en
Pages : 484
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Book Description
This revised 3rd edition of the Twin Cities District Dietetic Association (TCDDA) Manual of Pediatric Nutrition is the result of a cooperative effort on the part of the pediatric dietitians from the major children's hospitals, pediatric units, and public health agencies serving children in the Minneapolis/St. Paul metropolitan area. This joint effort was undertaken with the belief that a single manual, written by dietitians with experience and expertise in various areas of pediatrics, would promote continuity in the nutritional care of the pediatric population in the Twin Cities. Topics include General Nutrition, Nutrition Assessment, Consistency Modifications, Diabetes, Weight Management, Nutrition for Children with Special Health Care Needs, and many more.
Author: Margaret Jane Smith
Publisher: Chronimed Publishing
ISBN: 9781565610569
Category : Cooking
Languages : en
Pages : 306
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Book Description
Here, each recipe is naturally high in antioxidants (vitamins C and E and beta carotene) and phytochemicals, which are proven to help slow the aging process, deter cancer, heart disease, stroke, and a long list of other diseases -- as well as enhance your immune system and help you lose weight. Each of the mouth-watering recipes takes under 30 minutes to prepare and uses low-cost ingredients found in just about any grocery store.
Author: Leslie L. Cooper
Publisher: Rodale
ISBN: 9780875964355
Category : Cooking
Languages : en
Pages : 456
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Book Description
Anyone can lose weight safely with these simple eating strategies and delicious recipes guaranteed to burn fat and increase energy.
Author: David Zinczenko
Publisher: Rodale
ISBN: 1594865469
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes.
