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Author: Liisa Kyle
Publisher: Createspace Independent Publishing Platform
ISBN: 9781534630284
Category :
Languages : en
Pages : 132
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Book Description
REVISED AND UPDATED IN 2016! This self-help guide is packed with activities, examples and ideas to make the most of turning fifty -- to make your fiftieth year the best year ever. It's developed by Liisa Kyle, Ph.D. -- the go-to coach for smart, creative people who want to overcome challenges, get organized, get things done and get more out of life. Over the past fifteen years, she's coached individuals, facilitated groups and delivered inventive workshops on four continents. She's developed this book to help you * appreciate your life thus far * * understand yourself better -- your unique attributes and what's truly important to you * * do more of what you love -- and less of what you don't * * strengthen important relationships * * treat yourself well * * have fun * * put things in order * * get rid of what you don't need * * live a life you love * * put things in place for the future * and * establish your legacy * Of course, you don't need to do ALL of these things to have a terrific fiftieth year. This book is designed so you can focus on whatever is important, appealing or interesting to you -- you can browse and bounce around the 50 Ways however you like. How do you feel about turning fifty? If you're happy and excited and looking forward to a wonderful year: this book is designed to help you make the most of your milestone. If you're feeling neutral -- that's it's just another birthday -- let me ask you this: what if it didn't have to be just another ho-hum year? This book is packed with fifty ways to make this your best year ever. If you're full of dread: this book will help you handle it...and in fact, turn it into an opportunity to live the life you really want. Twenty is a time of exploring. Thirty is a time of proving. Forty is a time of establishing. Fifty is a time of reflecting, re-connecting and re-grouping. It's a pivot point to the rest of our lives. Why not use your milestone birthday to enjoy your life, improve your life and live the life you want? Tags fifty, turning fifty, birthday, fiftieth birthday, best year ever, mid-life, mid-life crisis, birthday, aging, getting older, getting more out of life, life review, gratitude, personal growth, personal development, legacy
Author: Liisa Kyle
Publisher: Createspace Independent Publishing Platform
ISBN: 9781534630284
Category :
Languages : en
Pages : 132
Get Book
Book Description
REVISED AND UPDATED IN 2016! This self-help guide is packed with activities, examples and ideas to make the most of turning fifty -- to make your fiftieth year the best year ever. It's developed by Liisa Kyle, Ph.D. -- the go-to coach for smart, creative people who want to overcome challenges, get organized, get things done and get more out of life. Over the past fifteen years, she's coached individuals, facilitated groups and delivered inventive workshops on four continents. She's developed this book to help you * appreciate your life thus far * * understand yourself better -- your unique attributes and what's truly important to you * * do more of what you love -- and less of what you don't * * strengthen important relationships * * treat yourself well * * have fun * * put things in order * * get rid of what you don't need * * live a life you love * * put things in place for the future * and * establish your legacy * Of course, you don't need to do ALL of these things to have a terrific fiftieth year. This book is designed so you can focus on whatever is important, appealing or interesting to you -- you can browse and bounce around the 50 Ways however you like. How do you feel about turning fifty? If you're happy and excited and looking forward to a wonderful year: this book is designed to help you make the most of your milestone. If you're feeling neutral -- that's it's just another birthday -- let me ask you this: what if it didn't have to be just another ho-hum year? This book is packed with fifty ways to make this your best year ever. If you're full of dread: this book will help you handle it...and in fact, turn it into an opportunity to live the life you really want. Twenty is a time of exploring. Thirty is a time of proving. Forty is a time of establishing. Fifty is a time of reflecting, re-connecting and re-grouping. It's a pivot point to the rest of our lives. Why not use your milestone birthday to enjoy your life, improve your life and live the life you want? Tags fifty, turning fifty, birthday, fiftieth birthday, best year ever, mid-life, mid-life crisis, birthday, aging, getting older, getting more out of life, life review, gratitude, personal growth, personal development, legacy
Author: Sheila Key
Publisher: New World Library
ISBN: 1577317025
Category : Body, Mind & Spirit
Languages : en
Pages : 314
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Book Description
If you’re approaching that huge milepost with less than your usual birthday enthusiasm, open this book to discover all the ways in which turning fifty might just be the best thing yet. The authors share a wide range of ideas for making this major life transition a time of opportunity, growth, and celebration. As Sheila Key writes in the introduction: “What Peg and I hope you’ll hear among these pages is the irrepressible rustling of joy — joy enough to make you bust out laughing, sure, and the kind that comes from improving your mental outlook and physical habits, even just a little. But also the simple joy of having lived this long, of being able to look back over five full decades and forward to who-knows-how-many more; not to mention...the joy of living more mindfully in the ever-present Now.” Bursting with anecdotes, activities, “things to try at least once,” advice from a savvy doctor, and clever ways to remember it all, this little volume sparkles like a treasure chest. It’s as chock-full of useful and entertaining gems as your life is full of memories, regrets, dreams, and possibilities.
Author: Judith Viorst
Publisher: Simon and Schuster
ISBN: 0684832372
Category : Humor
Languages : en
Pages : 66
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Book Description
The author offers lyrical, compassionate, and witty observations about turning fifty years old and facing middle age
Author: Joe Friel
Publisher: VeloPress
ISBN: 1937716694
Category : Sports & Recreation
Languages : en
Pages : 170
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Book Description
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America’s leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades--and race to win. Fast After 50 presents guidelines for high-intensity workouts, focused strength training, recovery, crosstraining, and nutrition for high performance: How the body’s response to training changes with age, how to adapt your training plan, and how to avoid overtraining How to shed body fat and regain muscle density How to create a progressive plan for training, rest, recovery, and competition Workout guidelines, field tests, and intensity measurement In Fast After 50, Joe Friel shows athletes that age is just a number--and race results are the only numbers that count. With contributions from: Mark Allen, Gale Bernhardt, Amby Burfoot, Dr. Larry Creswell, John Howard, Dr. Tim Noakes, Ned Overend, Dr. John Post, Dr. Andrew Pruitt, and Lisa Rainsberger.
Author: Olivia Wu
Publisher: Andrews McMeel Publishing
ISBN: 9780740700545
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
The 50th birthday is one of life's milestones-it's a time to reflect on half a century's worth of experiences and a time to look ahead at all that life still has in store. As the nearly 80 million members of the baby boomer generation start reaching this milestone, they're celebrating it in their own unique style, and along the way they're redefining just what it means to be 50. Turning 50 is a collection of these celebrations. It examines how 50 different people have chosen to mark the day-from renting out Carnegie Hall and giving a concert to taking two weeks alone on an isolated beach to jumping out of an airplane to inviting friends to a sunrise ceremony. This collection will inspire and give ideas to those who will reach 50 in the next 15 years. Author Olivia Wu uses a mix of text, photographs, and other images such as programs and invitations to capture the unique spirit of each celebration. She groups the events by theme; chapters include "Adventure," "Dreams," "Letting Go," "Gratitude," "In the Face of Death," and "Miles to Go." Wu's subjects are largely the ordinary people who fashion extraordinarily creative rituals for themselves. They range from business tycoons to homemakers to celebrities. But she finds in them all a common thread-an enthusiasm for life and a belief that the best is yet to come.
Author: Liisa Kyle
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542303378
Category :
Languages : en
Pages : 156
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Book Description
Are you are approaching a significant birthday? Why not use the opportunity to have a wonderful Milestone year? This self-help guide is packed with activities, examples, and ideas to help you: *appreciate your life thus far *understand yourself better -- examine your unique attributes and what's truly important to you *do more of what you love -- and less of what you don't *strengthen important relationships *treat yourself well *have fun *put things in order *get rid of what you don't need *live a life you love *put things in place for the future, and *give attention to your legacy Of course, you don't need to do ALL of these things to have a terrific Milestone. This book is designed so you can focus on whatever is important, appealing, or interesting to you. It's developed by Liisa Kyle, Ph.D. -- the go-to coach for smart, creative people who want to overcome challenges, get organized, get things done, and get more out of life. Over the past twenty years, she's coached individuals, facilitated groups, and delivered inventive workshops on four continents. She's designed this book to help you make the most of your Milestone. How do you feel about your Milestone? If you're happy and excited and looking forward to a wonderful year: this book is designed to help you make the most of it. If you're feeling neutral -- that's it's just another birthday -- let me ask you this: what if it didn't have to be just another ho-hum year? This book is packed with fifty-two ways to make this your best year ever. If you're full of dread: Don't let your Milestone be a millstone! This book will help you handle it...and in fact, turn it into an opportunity to live the life you really want. Note: if you are turning forty, check out Liisa Kyle's book "40 WAYS TO ENJOY TURNING FORTY." If you are turning fifty, her book "50 WAYS TO ENJOY TURNING FIFTY" is tailored for you. This book is devoted to making the most of any other Milestone birthday. Tags best year ever, mid-life, mid-life crisis, birthday, retirement, aging, getting older, getting more out of life, life review, gratitude, personal growth, personal development, legacy, forty-five, forty-fifth birthday, turning forty-five, 45, sixty, sixtieth birthday, turning sixty, 60, sixty-five, sixty-fifth birthday, turning sixty-five, 65, seventy, seventieth birthday, turning seventy, 70, seventy-five, seventy-fifth birthday, turning seventy-five, 75, eighty, eightieth birthday, turning eighty, 80, eighty-five, eighty-fifth birthday, turning eighty-five, 85, ninety, ninetieth birthday, turning ninety, 90, ninety-five, ninety-fifth birthday, turning ninety-five, 95
Author: Connie Collins
Publisher: Better Homes & Gardens Books
ISBN: 9780696213908
Category : Biography & Autobiography
Languages : en
Pages : 150
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Book Description
Both a curl-up-and-read book and a coffee table book for browsing, this lavish volume features poignant, inspiring, and revealing tales of women who see midlife as an opportunity for growth and new experience. Includes fabulous color photos of ordinary women and celebrities, including Cybill Shepherd, Diane Keaton, and Meryl Streep.
Author: Ona Dudzik
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 98
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Book Description
If you're wondering about good things about turning 50 and getting older, remember that everyone deals with aging differently. It's easy enough to get down on yourself, but a brighter perspective can make you realize 50 is a time of celebration and acceptance. If you've been lucky enough to live a full and enjoyable life, you are fortunate. Turning 50 might mean it's time to create some new goals for the next 50 years. This self-help guide is packed with activities, examples, and ideas to help you: *appreciate your life thus far *understand yourself better -- examine your unique attributes and what's truly important to you *do more of what you love -- and less of what you don't *strengthen important relationships *treat yourself well *have fun *put things in order *get rid of what you don't need *Establish your legacy *put things in place for the future, and *Live a life you love Why not use your milestone birthday to enjoy your life, improve your life and live the life you want?
Author: Ronnie Sellers
Publisher: Sellers Publishing
ISBN: 9781416246374
Category : Self-Help
Languages : en
Pages : 304
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Book Description
If you are among the more than 50 million North Americans who will turn 50 during the next 10 years, Fifty Things To Do When You Turn Fifty, Third Edition might just be the thing that enables you to approach the experience with optimism rather than dread. This is the third edition of our perennial bestseller and it's packed with artists, pundits, and experts who contributed essays offer a wealth of practical information. When taken collectively, the book comprises a veritable instruction manual for how to turn 50, everything from how to readjust your stock portfolio to how to readjust your underwear (to allow for more breathing room... wearing comfortable clothing is, after all, a privilege that you have more than earned by now). The underlying message is: relax, now that you're 50, you don't have to prove yourself anymore. Take care of yourself, get your house in order, and these will be the best years of your life.
Author: Richard Smith
Publisher: Crown
ISBN: 0307587630
Category : Humor
Languages : en
Pages : 130
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Book Description
Are you “getting on in years,” or know someone who is? Thinking of changing your birth certificate to show a more favorable birth date? You may lie about your age, but your age won’t lie to you! Not sure how to tell when you’re about to reach that fun sixtieth birthday? Here are some clues: WebMD is your home page When asked, “Who’s your doctor?” you have to reply, “Which one?” An outbreak of acne makes you feel like a teenager again At your class reunion, you note with satisfaction that the captain of the football team wears a hearing aid The meadows where you sowed your wild oats are now shopping malls That empty seat on the bus has your name on it Your pharmacist greets you with “What’ll it be, pal?” Getting older is not only fun . . . it’s funny! And with You Know You’re 60 When . . ., you’ll be laughing as you go kicking and screaming over the hill, happily clutching your chest!
