50 Ways to Enjoy Turning Fifty PDF Download
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Author: Liisa Kyle
Publisher: Createspace Independent Publishing Platform
ISBN: 9781534630284
Category :
Languages : en
Pages : 132
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Book Description
REVISED AND UPDATED IN 2016! This self-help guide is packed with activities, examples and ideas to make the most of turning fifty -- to make your fiftieth year the best year ever. It's developed by Liisa Kyle, Ph.D. -- the go-to coach for smart, creative people who want to overcome challenges, get organized, get things done and get more out of life. Over the past fifteen years, she's coached individuals, facilitated groups and delivered inventive workshops on four continents. She's developed this book to help you * appreciate your life thus far * * understand yourself better -- your unique attributes and what's truly important to you * * do more of what you love -- and less of what you don't * * strengthen important relationships * * treat yourself well * * have fun * * put things in order * * get rid of what you don't need * * live a life you love * * put things in place for the future * and * establish your legacy * Of course, you don't need to do ALL of these things to have a terrific fiftieth year. This book is designed so you can focus on whatever is important, appealing or interesting to you -- you can browse and bounce around the 50 Ways however you like. How do you feel about turning fifty? If you're happy and excited and looking forward to a wonderful year: this book is designed to help you make the most of your milestone. If you're feeling neutral -- that's it's just another birthday -- let me ask you this: what if it didn't have to be just another ho-hum year? This book is packed with fifty ways to make this your best year ever. If you're full of dread: this book will help you handle it...and in fact, turn it into an opportunity to live the life you really want. Twenty is a time of exploring. Thirty is a time of proving. Forty is a time of establishing. Fifty is a time of reflecting, re-connecting and re-grouping. It's a pivot point to the rest of our lives. Why not use your milestone birthday to enjoy your life, improve your life and live the life you want? Tags fifty, turning fifty, birthday, fiftieth birthday, best year ever, mid-life, mid-life crisis, birthday, aging, getting older, getting more out of life, life review, gratitude, personal growth, personal development, legacy
Author: Liisa Kyle
Publisher: Createspace Independent Publishing Platform
ISBN: 9781534630284
Category :
Languages : en
Pages : 132
Get Book Here
Book Description
REVISED AND UPDATED IN 2016! This self-help guide is packed with activities, examples and ideas to make the most of turning fifty -- to make your fiftieth year the best year ever. It's developed by Liisa Kyle, Ph.D. -- the go-to coach for smart, creative people who want to overcome challenges, get organized, get things done and get more out of life. Over the past fifteen years, she's coached individuals, facilitated groups and delivered inventive workshops on four continents. She's developed this book to help you * appreciate your life thus far * * understand yourself better -- your unique attributes and what's truly important to you * * do more of what you love -- and less of what you don't * * strengthen important relationships * * treat yourself well * * have fun * * put things in order * * get rid of what you don't need * * live a life you love * * put things in place for the future * and * establish your legacy * Of course, you don't need to do ALL of these things to have a terrific fiftieth year. This book is designed so you can focus on whatever is important, appealing or interesting to you -- you can browse and bounce around the 50 Ways however you like. How do you feel about turning fifty? If you're happy and excited and looking forward to a wonderful year: this book is designed to help you make the most of your milestone. If you're feeling neutral -- that's it's just another birthday -- let me ask you this: what if it didn't have to be just another ho-hum year? This book is packed with fifty ways to make this your best year ever. If you're full of dread: this book will help you handle it...and in fact, turn it into an opportunity to live the life you really want. Twenty is a time of exploring. Thirty is a time of proving. Forty is a time of establishing. Fifty is a time of reflecting, re-connecting and re-grouping. It's a pivot point to the rest of our lives. Why not use your milestone birthday to enjoy your life, improve your life and live the life you want? Tags fifty, turning fifty, birthday, fiftieth birthday, best year ever, mid-life, mid-life crisis, birthday, aging, getting older, getting more out of life, life review, gratitude, personal growth, personal development, legacy
Author: Sheila Key
Publisher: New World Library
ISBN: 1577315456
Category : Family & Relationships
Languages : en
Pages : 314
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Book Description
This book gives the message that the transition out of your 40s is a time of opportunity.
Author: Cathleen Rountree
Publisher: Harper Collins
ISBN: 0062507311
Category : Social Science
Languages : en
Pages : 228
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Book Description
On Women Turning Fifty honors the new faces of aging with powerful, positive images of fiftysomething women who share stories of mid-life discovery. Accomplished by beautiful photographs, these candid and engaging interviews reveal women whose challenges, conflicts, and triumphs are reshaping our attitudes toward work, relationships, and personal growth. From Gloria Steinem, Isabel Allende, Ellen Burstyn, and Mary Ellen Mark to single-parent school teacher Deanne Burke and breast cancer survivor Barbara Eddy, the diverse voices in On Women Turning Fifty offer exhilarating models of confidence, courage, and celebration.
Author: Ronnie Sellers
Publisher: Sellers Publishing
ISBN: 9781416246374
Category : Self-Help
Languages : en
Pages : 304
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Book Description
If you are among the more than 50 million North Americans who will turn 50 during the next 10 years, Fifty Things To Do When You Turn Fifty, Third Edition might just be the thing that enables you to approach the experience with optimism rather than dread. This is the third edition of our perennial bestseller and it's packed with artists, pundits, and experts who contributed essays offer a wealth of practical information. When taken collectively, the book comprises a veritable instruction manual for how to turn 50, everything from how to readjust your stock portfolio to how to readjust your underwear (to allow for more breathing room... wearing comfortable clothing is, after all, a privilege that you have more than earned by now). The underlying message is: relax, now that you're 50, you don't have to prove yourself anymore. Take care of yourself, get your house in order, and these will be the best years of your life.
Author: Connie Collins
Publisher: Better Homes & Gardens Books
ISBN: 9780696213908
Category : Biography & Autobiography
Languages : en
Pages : 150
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Book Description
Both a curl-up-and-read book and a coffee table book for browsing, this lavish volume features poignant, inspiring, and revealing tales of women who see midlife as an opportunity for growth and new experience. Includes fabulous color photos of ordinary women and celebrities, including Cybill Shepherd, Diane Keaton, and Meryl Streep.
Author: Judith Viorst
Publisher: Simon and Schuster
ISBN: 0684832372
Category : Humor
Languages : en
Pages : 66
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Book Description
The author offers lyrical, compassionate, and witty observations about turning fifty years old and facing middle age
Author: Joe Friel
Publisher: VeloPress
ISBN: 1937716694
Category : Sports & Recreation
Languages : en
Pages : 170
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Book Description
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America’s leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades--and race to win. Fast After 50 presents guidelines for high-intensity workouts, focused strength training, recovery, crosstraining, and nutrition for high performance: How the body’s response to training changes with age, how to adapt your training plan, and how to avoid overtraining How to shed body fat and regain muscle density How to create a progressive plan for training, rest, recovery, and competition Workout guidelines, field tests, and intensity measurement In Fast After 50, Joe Friel shows athletes that age is just a number--and race results are the only numbers that count. With contributions from: Mark Allen, Gale Bernhardt, Amby Burfoot, Dr. Larry Creswell, John Howard, Dr. Tim Noakes, Ned Overend, Dr. John Post, Dr. Andrew Pruitt, and Lisa Rainsberger.
Author: Olivia Wu
Publisher: Andrews McMeel Publishing
ISBN: 9780740700545
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
The 50th birthday is one of life's milestones-it's a time to reflect on half a century's worth of experiences and a time to look ahead at all that life still has in store. As the nearly 80 million members of the baby boomer generation start reaching this milestone, they're celebrating it in their own unique style, and along the way they're redefining just what it means to be 50. Turning 50 is a collection of these celebrations. It examines how 50 different people have chosen to mark the day-from renting out Carnegie Hall and giving a concert to taking two weeks alone on an isolated beach to jumping out of an airplane to inviting friends to a sunrise ceremony. This collection will inspire and give ideas to those who will reach 50 in the next 15 years. Author Olivia Wu uses a mix of text, photographs, and other images such as programs and invitations to capture the unique spirit of each celebration. She groups the events by theme; chapters include "Adventure," "Dreams," "Letting Go," "Gratitude," "In the Face of Death," and "Miles to Go." Wu's subjects are largely the ordinary people who fashion extraordinarily creative rituals for themselves. They range from business tycoons to homemakers to celebrities. But she finds in them all a common thread-an enthusiasm for life and a belief that the best is yet to come.
Author: Ronnie Sellers
Publisher: Sellers Publishing
ISBN: 9781416206118
Category : Aging
Languages : en
Pages : 0
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Book Description
This attractive hardcover gift edition is a revision of our bestselling compilation of inspiring essays. Written by some of the most brilliant achievers of the day including: Garrison Keillor, Suze Orman, Bobbi Brown and Marianne Williamson, these essays celebrate a momentous event with inspiring, humorous, and thoughtful commentary. The popular trade paperback edition has sold over 110,000 copies.
Author: Ronnie Sellers
Publisher: Sellers Publishing
ISBN: 9781569065907
Category : Aging
Languages : en
Pages : 0
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Book Description
A compilation of short essays, musings, and reflections written by experts and celebrities from all walks of life--including Garrison Keillor, Erica Jong, Harold Bloom, and Suze Orman--this book comprises a veritable instruction manual on how to turn 50. All royalties will be donated to cancer research.
