50 Things To Know About Being A Travel Athlete

50 Things To Know About Being A Travel Athlete PDF Author: Raven Decosmo
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
50 Things To Know About Being A Travel Athlete delves into the mind of a former long-term travel softball player. From keeping secrets to fights between teammates, travel athletes have seen it all. To top it all off, they have to win tournaments while stopping their team from succumbing to the drama that is teenage life. Can you book a vacation between travel tournaments? How do you handle emergencies while away from home? Do travel athletes get a chance to relax and explore? If you want to know the answer to these questions, then this book is for you. 50 Things To Know About Being A Travel Athlete by Raven DeCosmo offers a different approach to travel sports. Most books on travel sports tell you to jump into the traveling world. Although there's nothing wrong with that, you should know the ins and outs of traveling before dedicating yourself to becoming a travel athlete. Based on knowledge from the world's leading experts, travel athletes have to juggle more than just their sport; they have to juggle the physical and mental barriers of traveling, too. In these pages, you'll discover a step-by-step guide to becoming a travel athlete. This book will help you understand more about traveling, the prices that come with it, and handling emergencies on and off the field. By the time you finish this book, you will know how to become a travel athlete and when you should sign up. So grab YOUR copy today. You'll be glad you

50 Things To Know About Being A Travel Athlete

50 Things To Know About Being A Travel Athlete PDF Author: Raven Decosmo
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

Get Book Here

Book Description
50 Things To Know About Being A Travel Athlete delves into the mind of a former long-term travel softball player. From keeping secrets to fights between teammates, travel athletes have seen it all. To top it all off, they have to win tournaments while stopping their team from succumbing to the drama that is teenage life. Can you book a vacation between travel tournaments? How do you handle emergencies while away from home? Do travel athletes get a chance to relax and explore? If you want to know the answer to these questions, then this book is for you. 50 Things To Know About Being A Travel Athlete by Raven DeCosmo offers a different approach to travel sports. Most books on travel sports tell you to jump into the traveling world. Although there's nothing wrong with that, you should know the ins and outs of traveling before dedicating yourself to becoming a travel athlete. Based on knowledge from the world's leading experts, travel athletes have to juggle more than just their sport; they have to juggle the physical and mental barriers of traveling, too. In these pages, you'll discover a step-by-step guide to becoming a travel athlete. This book will help you understand more about traveling, the prices that come with it, and handling emergencies on and off the field. By the time you finish this book, you will know how to become a travel athlete and when you should sign up. So grab YOUR copy today. You'll be glad you

Sport, Recovery, and Performance

Sport, Recovery, and Performance PDF Author: Michael Kellmann
Publisher: Routledge
ISBN: 1351975188
Category : Psychology
Languages : en
Pages : 264

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Book Description
Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and well-being. Including chapters written by its leading experts, the book represents an important milestone in this evolving field of study. It covers issues around measuring recovery, the impact of overtraining on sleep and mental health, and addresses topics such as the impact of travel on performance. The book informs not only how managing recovery can improve performance, but also offers insights in how recovery can sustain athletes’ physical and mental health. Citing research from a range of individual and team sports, as well as extreme situations and the workplace, this is an important book that will be widely read across the sport sciences.

Power Yoga for Athletes

Power Yoga for Athletes PDF Author: Sean Vigue
Publisher: Fair Winds Press (MA)
ISBN: 1592336159
Category : Education
Languages : en
Pages : 211

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Book Description
Perfect for those who want a total body and mind workout.

New York Magazine

New York Magazine PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 134

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Book Description
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Champion Minded

Champion Minded PDF Author: Allistair McCaw
Publisher:
ISBN: 9780692791547
Category :
Languages : en
Pages : 452

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Book Description
In Champion Minded, Allistair will help you develop the winning standards in both sports and life by teaching you the mindset, habits and discipline of a champion. With over 125 lessons and inspirational anecdotes, Champion Minded will not only improve your mental and game preparation, but motivate you to achieve excellence in your life too.

No Meat Athlete

No Meat Athlete PDF Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Category : Cooking
Languages : en
Pages : 257

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Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

The 5 A.M. Miracle

The 5 A.M. Miracle PDF Author: Jeff Sanders
Publisher: Simon and Schuster
ISBN: 1612435335
Category : Self-Help
Languages : en
Pages : 142

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Book Description
Begin your day the right way with this blueprint for maximizing productivity, perfecting your schedule, and making more time to enjoy life. The 5 A.M. Miracle is a resource guide for high-achievers. It provides a seven-step blueprint for anyone looking for a structured system that will hone their passions, clarify their big goals, and produce real, amazing results. Productivity coach Jeff Sanders is a big fan of early mornings. But his blueprint is about more than just waking up early. It’s about intentionality. In The 5 AM Miracle, Jeff breaks down an easy-to-follow system of healthy habits, daily routines, and productivity strategies. It’s more actionable content than you could possibly imagine. He then summarizes this multitude of ideas into a clear, thirty-day action plan.

Outing; Sport, Adventure, Travel, Fiction

Outing; Sport, Adventure, Travel, Fiction PDF Author:
Publisher:
ISBN:
Category : Sports
Languages : en
Pages : 412

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Book Description


New York Magazine

New York Magazine PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 136

Get Book Here

Book Description
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Practical Applications in Sports Nutrition

Practical Applications in Sports Nutrition PDF Author: Heather Hedrick Fink
Publisher: Jones & Bartlett Learning
ISBN: 1284211428
Category : Health & Fitness
Languages : en
Pages : 620

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Book Description
Every new print copy of Practical Applications in Sports Nutrition, Sixth Edition includes Navigate 2 Premier Access which includes numerous learning tools and study aids including a full eBook, 15 case-study modules, workbook exercises in writable PDF format, and much more.