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Author: Dale Okorodudu
Publisher:
ISBN: 9781674109251
Category :
Languages : en
Pages : 178
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Book Description
What does it take to overcome adversity and achieve success against the odds?Best-selling author and award-winning physician, Dale Okorodudu MD, answers this question in his book, Black Men In White Coats: 100 Rules for Success. Dr. Dale shares experiences and lessons learned from the first 20 guests on his podcast, Black Men In White Coats. From battling depression to surviving gang infested neighborhoods, these doctors have seen it all. In this book, Dr. Dale outlines 100 concrete rules for success based on stories from these doctor's lives. This book will inspire you to pursue greatness beyond your imagination! It will empower you to fight for your dreams and to never give up!
Author: Dale Okorodudu
Publisher:
ISBN: 9781674109251
Category :
Languages : en
Pages : 178
Get Book Here
Book Description
What does it take to overcome adversity and achieve success against the odds?Best-selling author and award-winning physician, Dale Okorodudu MD, answers this question in his book, Black Men In White Coats: 100 Rules for Success. Dr. Dale shares experiences and lessons learned from the first 20 guests on his podcast, Black Men In White Coats. From battling depression to surviving gang infested neighborhoods, these doctors have seen it all. In this book, Dr. Dale outlines 100 concrete rules for success based on stories from these doctor's lives. This book will inspire you to pursue greatness beyond your imagination! It will empower you to fight for your dreams and to never give up!
Author: Rujuta Diwekar
Publisher: Westland
ISBN: 9789383260959
Category : Health & Fitness
Languages : en
Pages : 286
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Book Description
With more and more people realizing the need to exercise, gyms are cropping up at every nook and corner, roads are occupied by recreational runners and yoga schools have an enviable waiting list. But along with this has grown the number of injuries and disillusionment at not getting 'results'. This leads to fads. It's the exact same place 'diet' was five years ago when Rujuta wrote her first book Don't Lose Your Mind, Lose Your Weight. The basic problem is the complete lack of understanding about exercise, how it works and how to make it work for you. Through this book, Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone and presents it as not a brainless activity but a science which has the potential to combat all lifestyle disorders including diabetes and obesity, way better than any drug. Strength training, Cardio and Yoga get a detailed chapter each along with their pre- and post workout meals, an often neglected but crucial aspect.So whether you are a beginner or want to take your workouts to the next level, the sample training schedules and real life workout examples with analysis and modifications will bridge the gap between knowing and doing and ensure that you are in a position to start and/or progress with a sensible, doable and a wholesome exercise plan.
Author: Cheryl Rice
Publisher: Simon and Schuster
ISBN: 1631529188
Category : Biography & Autobiography
Languages : en
Pages : 202
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Book Description
Where Have I Been All My Life? is a compelling memoir recounting one woman’s journey through grief and a profound feeling of unworthiness to wholeness and healing. It begins with the chillingly sudden death of Rice’s mother, and is followed by her foray into the center of mourning. With wisdom, grace, and humor, Rice recounts the grief games she plays in an effort to resurrect her mother; her efforts to get her therapist, who she falls desperately in love with, to run away with her; and the transformation of her husband from fantasy man to ordinary guy to superhero. In the process, she experiences aching revelations about her family and her past—and realizes what she must leave behind, and what she can carry forward with her.
Author: Rujuta Diwekar
Publisher: Random House India
ISBN: 8184001657
Category : Health & Fitness
Languages : en
Pages : 245
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Book Description
Don’t Lose Your Mind, Lose Your Weight, the country’s highest-selling diet book, has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. Rujuta Diwekar is one of the country’s best nutritionists, with deep roots in yoga and Ayurveda and a client list which boasts some of Bollywood’s biggest names. In the updated edition of this classic, she has added an extensive Q&A section which deals with the questions she gets asked most by her clients.
Author: Emily Dufton
Publisher: Basic Books
ISBN: 0465096174
Category : History
Languages : en
Pages : 333
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Book Description
How earnest hippies, frightened parents, suffering patients, and other ordinary Americans went to war over marijuana In the last five years, eight states have legalized recreational marijuana. To many, continued progress seems certain. But pot was on a similar trajectory forty years ago, only to encounter a fierce backlash. In Grass Roots, historian Emily Dufton tells the remarkable story of marijuana's crooked path from acceptance to demonization and back again, and of the thousands of grassroots activists who made changing marijuana laws their life's work. During the 1970s, pro-pot campaigners with roots in the counterculture secured the drug's decriminalization in a dozen states. Soon, though, concerned parents began to mobilize; finding a champion in Nancy Reagan, they transformed pot into a national scourge and helped to pave the way for an aggressive war on drugs. Chastened marijuana advocates retooled their message, promoting pot as a medical necessity and eventually declaring legalization a matter of racial justice. For the moment, these activists are succeeding -- but marijuana's history suggests how swiftly another counterrevolution could unfold.
Author: Leah McSweeney
Publisher: HarperCollins
ISBN: 0063143852
Category : Biography & Autobiography
Languages : en
Pages : 240
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Book Description
The Real Housewives of New York City star, fashion-industry pioneer, entrepreneur, and mom Leah McSweeney breaks through the chaos of battling addiction, igniting the streetwear world, and disrupting reality television—all while being unapologetically, unrelentingly herself. If there’s one thing Leah McSweeney knows for sure, it’s that life never quite gives you what you expect. Her road to success as an entrepreneur and Real Housewives breakout star has been paved with unexpected chances, soul-crushing challenges, and, for too long, chaos. Now Leah shares her unique philosophy of Chaos Theory and how key moments in our lives can lead us to paths we never imagined. With unparalleled grit, resilience, and a take-no-prisoners attitude, Leah shares her story of finding her way by pushing back against the conventions of society, against the status quo of the fashion industry, and against the limitations of her own self-worth to create a wild, unconventional, and beautiful life. From her years spent partying in the drug-fueled New York City club scene to getting sober, having a baby, and investing the settlement money from an NYPD assault to launch her business--Leah has learned to throw a punch and keep her fists up. In Chaos Theory, her raw, candid storytelling offers inspiration and insight for embracing life’s unexpected turns and finding meaning in the chaos.
Author: Hector L. MacQueen
Publisher: Oxford University Press, USA
ISBN: 0199263396
Category : Law
Languages : en
Pages : 1024
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Book Description
The book is accompanied by a web site where students and lecturers alike can access updates on major developments in the law as well as pointers to the exercises contained in the text.
Author: Colin Quinn
Publisher: Macmillan + ORM
ISBN: 1250268451
Category : Humor
Languages : en
Pages : 206
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Book Description
The popular comedian, social commentator, and star of Red State Blue State tackles the condition of our union today: “Thoroughly entertaining.” —Booklist (starred review) Utah: The Church of States Vermont: The Old Hippie State Florida: The Hot Mess State Arizona: The Instagram Model State Wisconsin: The Diet Starts Tomorrow State The United States is in a fifty-states-wide couples’ counseling session, thinking about filing for divorce. But is that really what we want? Can a nation composed of states that are so different possibly hang together? Colin Quinn, writer and star of Red State Blue State and Unconstitutional, calls us out state-by-state, from Connecticut to Hawaii. He identifies the hypocrisies inherent in what we claim to believe and what we actually do. Within a framework of big-picture thinking about systems of government—after all, how would you put this country together if you started from scratch today?—to dead-on observations about the quirks and vibes of the citizens in each region, Overstated skewers us all: red, blue, and purple. Ultimately, it’s infused with the same blend of optimism and practicality that sparked the United States into being. “The author lands his punches [and] spares neither right- nor left-leaning terrain.” —Kirkus Reviews “Quinn pulls off the remarkable feat of being both very informative and thoroughly entertaining. This delightful read is highly recommended.” —Booklist (starred review)
Author: Andrea Feucht
Publisher: Rowman & Littlefield
ISBN: 0762790539
Category : Travel
Languages : en
Pages : 361
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Book Description
The Best Restaurants, Markets & Local Culinary Offerings The ultimate guides to the food scene in their respective states or regions, these books provide the inside scoop on the best places to find, enjoy, and celebrate local culinary offerings. Engagingly written by local authorities, they are a one-stop for residents and visitors alike to find producers and purveyors of tasty local specialties, as well as a rich array of other, indispensable food-related information including: • Favorite restaurants and landmark eateries • Farmers markets and farm stands • Specialty food shops, markets and products • Food festivals and culinary events • Places to pick your own produce • Recipes from top local chefs • The best cafes, taverns, wineries, and brewpubs
Author: Daniel Boulud
Publisher: Hachette UK
ISBN: 0751554480
Category : Cooking
Languages : en
Pages : 416
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Book Description
Daniel Boulud, one of America's most respected and successful chefs, delivers a definitive, yet personalcookbook on his love of French food. From coming of age as a young chef to adapting French cuisine to American ingredients and tastes, Daniel Boulud reveals how he expresses his culinary artistry at Restaurant Daniel. With more than 75 signature recipes, plus an additional 12 recipes Boulud prepares at home for his friends on more casual occasions. DANIEL is a welcome addition to the art of French cooking. Included in the cookbook are diverse and informative essays on such essential subjects as bread and cheese (bien sûr), and, by Bill Buford, a thorough and humorous look at the preparation of 10 iconic French dishes, from Pot au Feu Royale to Duck a la Presse. With more than 120 gorgeous photographs capturing the essence of Boulud's cuisine and the spirit of restaurant Daniel, as well as a glimpse into Boulud's home kitchen, DANIEL is a must-have for sophisticated foodies everywhere.
