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Author: Adrian Cox B.Sc.
Publisher: Balboa Press
ISBN: 1982288035
Category : Body, Mind & Spirit
Languages : en
Pages : 197
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Book Description
The 49-day spiritual journey presented above is a transformative exploration designed to awaken the reader to a deeper understanding of their authentic self. Each day focuses on a specific theme, such as mindfulness, gratitude, self-love, stillness, intuition, courage, and resilience. The journey encourages the reader to reflect on their experiences, challenges, and personal growth, fostering a connection with their true essence. The practices outlined, including journaling, mindfulness exercises, and self-reflection, aim to cultivate a profound awareness of one's thoughts, emotions, and inner world. By embracing gratitude, self-love, and courage, the reader is guided toward a more authentic and fulfilling life. The importance of resilience and the transformative power of stillness are emphasized, providing tools to navigate challenges and find inner strength. The journey concludes with a celebration of the reader's commitment to self-discovery and an acknowledgment that the path is an ongoing, lifelong process. The summary encourages continued exploration, setting intentions for integrating the wisdom gained into daily life, and embracing the evolving nature of self-discovery. Overall, the 49-day spiritual practice serves as a guide for those seeking a deeper connection with themselves, offering practical tools and insights to illuminate the path toward authenticity, self-awareness, and personal growth.
Author: Adrian Cox B.Sc.
Publisher: Balboa Press
ISBN: 1982288035
Category : Body, Mind & Spirit
Languages : en
Pages : 197
Get Book Here
Book Description
The 49-day spiritual journey presented above is a transformative exploration designed to awaken the reader to a deeper understanding of their authentic self. Each day focuses on a specific theme, such as mindfulness, gratitude, self-love, stillness, intuition, courage, and resilience. The journey encourages the reader to reflect on their experiences, challenges, and personal growth, fostering a connection with their true essence. The practices outlined, including journaling, mindfulness exercises, and self-reflection, aim to cultivate a profound awareness of one's thoughts, emotions, and inner world. By embracing gratitude, self-love, and courage, the reader is guided toward a more authentic and fulfilling life. The importance of resilience and the transformative power of stillness are emphasized, providing tools to navigate challenges and find inner strength. The journey concludes with a celebration of the reader's commitment to self-discovery and an acknowledgment that the path is an ongoing, lifelong process. The summary encourages continued exploration, setting intentions for integrating the wisdom gained into daily life, and embracing the evolving nature of self-discovery. Overall, the 49-day spiritual practice serves as a guide for those seeking a deeper connection with themselves, offering practical tools and insights to illuminate the path toward authenticity, self-awareness, and personal growth.
Author: Walter Yeeling Evans-Wentz
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author: Karma-gliṅ-pa
Publisher: Snow Lion Publications, Incorporated
ISBN:
Category : Religion
Languages : en
Pages : 206
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Book Description
Self-Liberation presents the essence of Dzogchen, the Great Perfection, regarded in Tibet as the highest and most esoteric teaching of the Buddha.
Author: Goldie Milgram
Publisher: Jewish Lights Publishing
ISBN: 158023335X
Category : Religion
Languages : en
Pages : 314
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Book Description
The spiritual tools you can use to infuse Jewish life cycle ceremonies with meaning, integrity and joy.
Author: Eryk Salvaggio
Publisher: Createspace Independent Publishing Platform
ISBN: 9781489596987
Category : Americans
Languages : en
Pages : 212
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Book Description
Most books about Japan will tell you how to use chopsticks and say "konnichiwa!" Few honestly tackle the existential angst of living in a radically foreign culture. The author, a three-year resident and researcher of Japan, tackles the thousand tiny uncertainties of living abroad. -- Adapted from back cover
Author: Adele Ahlberg Calhoun
Publisher: InterVarsity Press
ISBN: 0830899111
Category : Religion
Languages : en
Pages : 344
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Book Description
Adele Calhoun's Spiritual Disciplines Handbook has become a standard for those who want to expand their knowledge of spiritual practices. Now this beloved resource has been revised throughout and expanded to include thirteen new disciplines along with a new preface by the author, giving us practical guidance in our continuing journey toward intimacy with Christ.
Author: Will Johnson
Publisher: Simon and Schuster
ISBN: 1620556863
Category : Body, Mind & Spirit
Languages : en
Pages : 172
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Book Description
An exploration of the use of cannabis as a sacrament in spiritual practice • Provides instructions for using marijuana for the spiritual practices of spontaneous movement, ecstatic dance, sitting meditation, and gazing meditation, allowing you to open the body’s energies more fully and get closer to the Divine or your higher self • Includes a new translation of the Five Moral Precepts of Buddhism, adapted to include energetic practices and the judicious use of entheogenic substances as a legitimate support for spiritual growth • Includes access to 9 audio meditations With the end of marijuana prohibition on the horizon, people are now openly seeking a spiritual path that embraces the benefits of cannabis. Drawing upon his decades of experience as a teacher of Buddhism, breathing, yoga, and embodied spirituality, Will Johnson examines Eastern spiritual perspectives on marijuana and offers specific guidelines and exercises for integrating cannabis into spiritual practice. The author explains how the great Hindu god Shiva enjoyed consuming bhang, a marijuana mixture that would cause his body to make spontaneous movements. From these cannabis-inspired movements, Shiva brought the body-focused practices of dance and yoga to the world. Examining the spiritual path of Shiva, including the Sadhu tradition, Johnson provides specific instructions and protocols for using marijuana as a sacrament as Shiva did. He explores how to embrace cannabis for the practices of spontaneous movement, ecstatic dance, sitting meditation, and gazing meditation. He reveals how the ecstatic surrender to the feeling energies of the body in these practices is enhanced through the ingestion of Shiva’s herb, allowing you to open the body’s energies more fully and get closer to the Divine or your higher self. Exploring the Buddhist practices of calming the mind and grounding yourself in sensory awareness, Johnson shows that, while traditional Buddhist teachings forbid the use of intoxicating substances, Buddhists who use cannabis are not committing a cardinal sin--in following our dharma, we must embrace what best supports our spiritual practice. He concludes with a new translation of the Five Moral Precepts of Buddhism--what he calls the Five Precepts of Embodied Responsibility--adapted to include energetic practices using breath, interaction with the energies of nature, sacred sex, and the judicious use of entheogenic substances, such as cannabis, as legitimate support for spiritual growth.
Author: Lewis Richmond
Publisher: Avery
ISBN: 1592407471
Category : Religion
Languages : en
Pages : 255
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Book Description
Offers a Buddhist perspective on aging well, with anecdotes of the author's experiences with illness, aging, and transformation, and guided meditations.
Author: Jane E. Vennard
Publisher: Rowman & Littlefield
ISBN: 1566994616
Category : Religion
Languages : en
Pages : 167
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Book Description
Pastors and others who want to develop their skills as teachers of prayer and spiritual practices will find in this book not only wisdom for themselves but easily accessible lesson plans, enabling them to share Vennard's insights with others while infusing the activities with their own spirit and creative ideas. Through this book, readers' hearts are made ready to explore the wonder of strengthening their relationship with God through prayer.
Author: Kevin Griffin
Publisher: Rodale Books
ISBN: 1635651816
Category : Self-Help
Languages : en
Pages : 308
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Book Description
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
