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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 160
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Book Description
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Author: Evelyn Sloppy
Publisher: Martingale
ISBN: 1604687541
Category : Crafts & Hobbies
Languages : en
Pages : 163
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Book Description
If you love the look of traditional quilts, you won't want to miss this pattern-packed book! This collection of gorgeous, classic quilt designs relies on rotary cutting, some strip piecing, and simple patterns. Create 40 scrappy-style quilts, with projects for all skill levels Choose from garden, seasonal, and holiday looks, with many designs needing only three to five fabrics Enjoy a fast journey from fabric bolt to finished quilt with time-saving techniques
Author: Jen V. Pitman
Publisher: Independently Published
ISBN: 9781790502813
Category :
Languages : en
Pages : 122
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Book Description
If you know someone who is 40 and fabulous this cute blank lined note book has their name on it 120 Pages High Quality Paper 6
Author: Sondra Wright
Publisher: Bellahouse Publishing
ISBN: 9780983126560
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
A tender, witty and down-to-earth collection of stories from women who will warm your hearts, tickle your funny bones and completely reshape your perspective on aging. This is clearly not your mama's mid-life experience. Today's boomer women have reshaped what it means to grow older and have given aging a whole new look. As these ladies proudly recount their personal journeys of self discovery, by challenging ideas and reinventing lifestyles, there is one central theme: at 40+ we truly come into our own in bold and exciting ways. Whether it's wisdom or hot fl ashes we are saucier and more outspoken than ever before. The book started with just the women in mind. But after the ladies had their say, it was time for a male's perspective. Just wait until you discover what men of all ages find most irresistible about women in their forties and beyond. Get ready to laugh, cry and celebrate your greatness with every delightful turn of the page.
Author: Miki Riley
Publisher: Blurb
ISBN: 9780359507535
Category : Art
Languages : en
Pages : 214
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Book Description
The Fabulous 40 and Over Club exposes some ugly truths behind the pictures and post we see. It discusses generational differences in women and its relevance to the evolution of Fabulosity.
Author: Denise Austin
Publisher: Harmony
ISBN: 0767904729
Category : Health & Fitness
Languages : en
Pages : 281
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Book Description
America’s favorite fitness expert presents a breakthrough program to win the war against aging—a battle she has personally fought and won. We all know that aging is inevitable–but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous–no matter what your age! By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: • Easy-to-follow workout plans for every day of the week • Fat-blasting, toning exercises to target specific areas of the body • Weekly nutrient-packed meal plans with delicious slimming recipes • Denise’s personal vitamin and supplement regimen • Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease • Special beauty tips–including anti-wrinkle exercises! Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 160
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Book Description
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Author: Jennifer Worick
Publisher: Chronicle Books
ISBN: 9780811830454
Category : Self-esteem
Languages : en
Pages : 100
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 308
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Book Description
Author:
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ISBN:
Category : Commercial statistics
Languages : en
Pages : 584
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Book Description
"This publication brings together all schedules of commodity and geographic trade classifications currently being used in the compilation and publication of U.S. foreign trade statistics": Schedule A, (imports) including cross-classification to TSUSA, and ... individual Schedule A/B classification number assignments to the item descriptions shown in the selected commodity groupings and commodity tables of Report FT 990, Highlights U.S. Exports and Imports; Schedule B, (exports) classification ... use-end and SIC-based product classifications; Schedule C, ... individual country designations included in summary reports involving geographic trade areas; and TSUSA (imports).
Author: Betty Crocker
Publisher: John Wiley & Sons
ISBN: 0471997978
Category : Cooking
Languages : en
Pages : 260
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Book Description
EAT WELL, LIVE WELL! You do a lot for your family. But what do you do for yourself? Betty Crocker Cookbook for Women is full of recipes and advice to help you stay well-fed, fit, positive and healthy, decade after decade. And by being good to yourself, you're also being good to your family. Open the book and discover all the ingredients you need to cook up a healthy, well-balanced life: * 130 delicious, easy-to-prepare recipes to help you stay healthy at every decade of your life * Delicious dishes you'll love, ranging from Whole Grain Strawberry Pancakes and Cucumber-Mango Salad to Chicken Linguine Alfredo and Chocolate Souffle Cakes * A complete rundown of the healthy nutrients found in each dish, from fiber and protein to iron, calcium and vitamins * Authoritative information on health issues that you'll likely encounter at some point in your life, including weight management, stress, hormones, bone density , and heart health * "Girlfriend-to-girlfriend" wisdom from other women, who share their real-life experiences with weight loss, food, exercise and everyday coping * "Notes from Dr. R" that offer medical information on women's health topics, ways to exercise and stay fit, and tips on maintaining a healthy weight
