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Author: Jec Aristotle Ballou
Publisher: Trafalgar Square Books
ISBN: 1646012933
Category : Sports & Recreation
Languages : en
Pages : 304
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Book Description
The go-to reference for riders and trainers aiming to improve equine conditioning in ways that are strategic, engaging, and fair to the horse. For just about everything we do with horses—from trail riding to top level competition—a healthy state of fitness is key to both performance and longevity. Every horse will go better for longer if his mind and body are well prepared for the “ask.” When it comes to improving fitness, whether for humans or animals, the success of an exercise relies on dosage. How an exercise is applied, the duration and frequency of execution, and the weekly schedule within which it is incorporated determine its impact on fitness. Equine training and conditioning expert Jec Aristotle Ballou has now provided a book that takes the guesswork out of fitness gains. It clarifies how long and frequently to do a particular exercise and provides guidance in how to combine it with others for best results. The result is maximized health and athleticism in the horse. The 33 workouts in these pages help accomplish the performance goals that many riders strive for but fall short of reaching—stronger, more agile, and more balanced horses. They do this by circumventing the tension, both physical and mental, that often spoils conditioning attempts made within a discipline-specific or skill-based training session. By providing the right amount of stimulus while avoiding boredom, fatigue, and habituated neuromuscular patterns, Ballou’s workouts lead to positive physiological gains. Her plans include: Ways to measure a horse’s current fitness. Guidelines for active and passive rest. Basics for stretching, warming up, and improving mobility. Unique groundwork that keeps both you and your horse engaged. Hill hikes and terrain tests with multiple benefits. Suggested schedules for basic fitness goals, as well as special considerations for young horses and trail riders. With easy-to-follow step-by-step instructions and clear illustration, this book is a fundamental piece of any conscientious rider’s training plan and a key component to keeping horses performing happily for more years of their lives.
Author: Jec Aristotle Ballou
Publisher: Trafalgar Square Books
ISBN: 1646012933
Category : Sports & Recreation
Languages : en
Pages : 304
Get Book
Book Description
The go-to reference for riders and trainers aiming to improve equine conditioning in ways that are strategic, engaging, and fair to the horse. For just about everything we do with horses—from trail riding to top level competition—a healthy state of fitness is key to both performance and longevity. Every horse will go better for longer if his mind and body are well prepared for the “ask.” When it comes to improving fitness, whether for humans or animals, the success of an exercise relies on dosage. How an exercise is applied, the duration and frequency of execution, and the weekly schedule within which it is incorporated determine its impact on fitness. Equine training and conditioning expert Jec Aristotle Ballou has now provided a book that takes the guesswork out of fitness gains. It clarifies how long and frequently to do a particular exercise and provides guidance in how to combine it with others for best results. The result is maximized health and athleticism in the horse. The 33 workouts in these pages help accomplish the performance goals that many riders strive for but fall short of reaching—stronger, more agile, and more balanced horses. They do this by circumventing the tension, both physical and mental, that often spoils conditioning attempts made within a discipline-specific or skill-based training session. By providing the right amount of stimulus while avoiding boredom, fatigue, and habituated neuromuscular patterns, Ballou’s workouts lead to positive physiological gains. Her plans include: Ways to measure a horse’s current fitness. Guidelines for active and passive rest. Basics for stretching, warming up, and improving mobility. Unique groundwork that keeps both you and your horse engaged. Hill hikes and terrain tests with multiple benefits. Suggested schedules for basic fitness goals, as well as special considerations for young horses and trail riders. With easy-to-follow step-by-step instructions and clear illustration, this book is a fundamental piece of any conscientious rider’s training plan and a key component to keeping horses performing happily for more years of their lives.
Author: Jec Aristotle Ballou
Publisher:
ISBN: 9781646012039
Category : Horses
Languages : en
Pages : 0
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Book Description
"When it comes to improving fitness, exercises rely on dosage. How an exercise is applied, the duration and frequency of execution, and the weekly schedule within which workouts exist determines its impact on fitness. For just about everything we do with horses-from trail riding to top level competition-a healthy state of fitness is key to both performance and longevity. Every horse will go better for longer if his mind and body are well prepared for the ask. Equine training and conditioning expert Jec Aristotle Ballou now provides a book that takes the guesswork out of fitness gains. It clarifies how long and frequently to do given exercises and in which combinations with each other. It helps maximize a horse's athleticism. The 33 workouts in these pages help accomplish the performance goals that many riders strive for within their disciplines but often fall short of reaching-stronger, more agile, and balanced horses. They do this by circumventing the tension, both physical and mental, that often spoils conditioning attempts made within a discipline-specific or skill-based session. By providing the right amount of stimulus while avoiding the boredom, fatigue, and habituated neuromuscular patterns, they lead to physiological gains"--
Author: Sean Patrick
Publisher: Trafalgar Square Books
ISBN: 1570768641
Category : Sports & Recreation
Languages : en
Pages : 516
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Book Description
It's time to get real—that is, real, do-it-yourself horse training. Professional trainer Sean Patrick has created the ultimate guide to the "complete" riding horse—whether a performance, working, or "just for fun" prospect. Quite simply, you begin at Lesson Number 33 and count your way down through the basic exercises—the "primary education"—every horse needs. And when you get to Lesson 1, you've done it; you've prepared your horse for advanced work in any number of equestrian disciplines. You can't get lost along the way. There's no room for confusion. Sean clarifies the point and explains the gist of every step. The happy result? He trains you to be a trainer. Whether your horse is a foal or five, guilelessly green or imperfectly veteran, he will benefit from the Countdown—a true "foundation" program, serving to prepare him for the endless variety of activities and "jobs" horses perform today. From indispensable handling, "sacking-out," and tying exercises, to how you, the rider, can control the different parts of the horse’s body from the ground and the saddle; from mounting on both the left and the right to performing flawless flying lead changes, you’ll be amazed at how effective and efficient this program is.
Author: Jec Aristotle Ballou
Publisher: Trafalgar Square Books
ISBN: 1570769052
Category : Sports & Recreation
Languages : en
Pages : 286
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Book Description
A highly illustrated guide to simple yet effective methods for keeping horses sound, healthy, and performing their best. Over time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits performance ability, causes unsoundness and health issues, and ultimately undermines the horse's overall well–being. Jec Aristotle Ballou has made a name for herself advocating for the horse and providing sensible instruction in his schooling, conditioning, and care. Her bestselling books and popular clinics are designed to enable any horse person to correctly apply proven principles that bring measurable progress while avoiding boredom and confusion. In her latest collection of mounted and unmounted corrective exercises, Ballou demonstrates how we can actively work to improve the horse's posture and movement, whether he is: An active performance or pleasure mount. An aging or older horse that benefits from gentle exercise. A horse being rehabilitated following injury, illness, or lack of conditioning. Ballou's positive cross–training techniques are free of shortcuts, and her guidelines for analyzing the horse's posture and way of going help readers gain a new awareness of the equine body. Applicable for all disciplines and full of quality color photographs to explain the exercises, this is an integral collection that optimizes how the horse uses his body and helps ensure he stays sounder and healthier for more years of his life.
Author: Jec Aristotle Ballou
Publisher: Storey Publishing, LLC
ISBN: 1603426698
Category : Sports & Recreation
Languages : en
Pages : 169
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Book Description
Get your horse in shape and maintain his overall fitness, regardless of his age or abilities. Equine Fitness will have your horse looking and feeling his best with a series of fun exercise routines specifically designed to enhance his strength, stamina, and agility. Clear step-by-step instructions and detailed illustrations make the exercises easy to follow, and the book includes a handy set of pocket-sized cards that you can use in the ring. Jec Ballou’s simple conditioning program promises lasting results for healthy horses and satisfied riders.
Author: Cat Hill
Publisher: Trafalgar Square Books
ISBN: 1646010183
Category : Sports & Recreation
Languages : en
Pages : 250
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Book Description
When owning, training, riding, and showing horses, there is a certain “look” to which one aspires. World-class “turnout”—a horse in peak condition, perfectly coiffed and luminous with health, outfitted with gleaming and well-fit tack appropriate for his sport—can take your breath away. And while it can certainly play a significant role in a competitive rider’s success, it is just as appealing to have any horse “groomed to the nines,” whether he’s headed for an afternoon lesson or just out on the trail. Achieving this superior look is not just about clean tack, shiny brass, spotless stockings, or perfect braids. The most important steps are in the day-to-day nitty-gritty of grooming and caring for the horse: noticing “something not-quite-right” about the way the horse looks or moves before it becomes “something wrong”; brushing and combing and trimming a little every day so the horse’s skin and coat remain healthy; knowing how to prepare a horse properly for training, and how to cool him down afterward. Now, two of the best professional grooms in the business share their trade secrets, with over 1200 color photographs accompanying the ultimate modern-day guide for all riders who want their horses to look and feel their best.
Author: Jec Aristotle Ballou
Publisher: Storey Publishing
ISBN: 1603424636
Category : Pets
Languages : en
Pages : 169
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Book Description
Includes illustrated exercises and routines for horses of very age, ability and discipline, with conditioning aimed at improving soundness, stamina, longevity and quality of motion, in a book geared toward all types of riders, from backyard horse owners to competitive show riders. Original.
Author: Hannah Weston
Publisher:
ISBN: 9781916210103
Category : Nature
Languages : en
Pages : 318
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Book Description
A practical guide to using reward-based training techniques to create a true partnership with your horse. This leads to lifelong connection, effective problem-solving and joyful performance.
Author: Sharon Wilsie
Publisher: Trafalgar Square Books
ISBN: 1570767548
Category : Sports & Recreation
Languages : en
Pages : 576
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Book Description
Horse Speak is not a training method or technique—it is a practical system for “listening” and “talking” to horses in their language, instead of expecting them to comprehend ours. Horse Speak can be used by anyone who works with horses, whether riding instructor, colt starter, recreational rider, or avid competitor. It promises improved understanding of what a horse is telling you, and provides simple replies you can use to tell him that you “hear” him, you “get it,” and you have ideas you want to share with him, too. The result? Time with your horse will be full of what horse trainer and equine-assisted learning instructor Sharon Wilsie of Wilsie Way Horsemanship calls Conversations, and soon the all-too-common misunderstandings that occur between horse and human will evolve into civil discussions with positive and progressive results! Learn Horse Speak in 12 easy steps; understand equine communication via breath and body language; and discover the Four Gs of Horse Speak: Greeting, Going Somewhere, Grooming, and Gone. Practice regulating your intensity, and sample dozens of ready-made Conversations with your horse, as step-by-step templates and instructional color photographs walk you through the eye-opening process of communicating on a whole new level.
Author: James Conway
Publisher: James Conway
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 102
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Book Description
Welcome to the only book how to Train a horse in unique “The Science of Fitness” - Over 110 Photos of horse’s in training - 28.8 teaches you how to lift the bar as a trainer to 2 win Group races. Trainers can now go direct to the source of where to train their horse’s fitter to run fast, with higher blood counts, added strengths factors and better fitness levels. Train your horses on our quantify ratings. The Secrets of Group 1 winning - trainers never wanted published. Over 100 training fitness photos of horses - over 100 pages of how to win a Group 1 race.
