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Author:
Publisher:
ISBN:
Category : Obesity
Languages : en
Pages : 94
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Book Description
Author: Jenny Hendy
Publisher: Dorling Kindersley Ltd
ISBN: 1409375366
Category : Gardening
Languages : en
Pages : 194
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Book Description
Shameless shortcuts for a great garden super-fast Love being in the garden but not keen on spending the whole weekend making it look perfect? If so, then 30 Minute Gardening is just the book you've been looking for. This will have you sitting down enjoying a drink on the patio after just 30 minutes of stress-free, guilt-free gardening. Packed full of shameless shortcuts and practical tips and ideas that have instant impact, all the know-how is broken down into simple steps and picture sequences including 122 projects on creating beautiful borders, perfect patio pots and how to keep your salad growing all summer. 30 Minute Gardening is the perfect rescue remedy for anyone who loves gardening but has little time on their hands. It's all about how to have a neat garden, a pretty garden, a productive garden...and still have a life.
Author: Margaret Roach
Publisher: Timber Press
ISBN: 1604698772
Category : Gardening
Languages : en
Pages : 321
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Book Description
“A Way to Garden prods us toward that ineffable place where we feel we belong; it’s a guide to living both in and out of the garden.” —The New York Times Book Review For Margaret Roach, gardening is more than a hobby, it’s a calling. Her unique approach, which she calls “horticultural how-to and woo-woo,” is a blend of vital information you need to memorize and intuitive steps you must simply feel and surrender to. In A Way to Garden, Roach imparts decades of garden wisdom on seasonal gardening, ornamental plants, vegetable gardening, design, gardening for wildlife, organic practices, and much more. She also challenges gardeners to think beyond their garden borders and to consider the ways gardening can enrich the world. Brimming with beautiful photographs of Roach’s own garden, A Way to Garden is practical, inspiring, and a must-have for every passionate gardener.
Author: Huw Richards
Publisher: Penguin
ISBN: 0744023939
Category : Gardening
Languages : en
Pages : 224
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Book Description
Huw Richards set himself a challenge - to grow his own fruit and veg for free for a year. He succeeded and now wants to help you do the same. Can't afford a raised bed? Try repurposing an old wooden pallet. Don't want to spend money on buying plants? Look in the fridge and your kitchen cupboards for food that you can plant. Need a particular tool? Barter or borrow from a neighbor. Don't have a garden? See if someone in your area has an untended patch you can turn into a well-loved veg plot. Huw's Grow Food for Free has the inspiration and practical advice you need to start, grow, love, propagate and harvest your own fruit and veg organically and at zero-cost. This is real sustainability!
Author: Laura Alary
Publisher: Kids Can Press Ltd
ISBN: 152530531X
Category : Juvenile Fiction
Languages : en
Pages : 35
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Book Description
A girl and her neighbor grow a community from their garden. Grace thinks Larry’s garden is one of the wonders of the world. In his tiny backyard, Larry grows extraordinary vegetables, with Grace as his helper. They water and weed, plant and prune, hoe and harvest. And whenever there’s a problem, Grace and Larry solve it together. Grace soon learns that Larry has big plans for the vegetables in his garden. And when the garden faces its biggest problem yet, Grace follows Larry’s example to find the perfect solution. Amazing things can grow when you tend your garden with kindness.
Author: LIZ. ZORAB
Publisher:
ISBN: 9781856233026
Category :
Languages : en
Pages :
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Book Description
Author:
Publisher:
ISBN:
Category : Obesity
Languages : en
Pages : 94
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Book Description
Author: Greg Loades
Publisher: Timber Press
ISBN: 1643263110
Category : Gardening
Languages : en
Pages : 370
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Book Description
Find happiness, connection, and accomplishment by cultivating your garden life every day of the week using this inspiration-packed guide that shows aspiring gardeners exactly what they need to know. Are you ready to discover your garden’s unexpected gifts? All it takes is a daily practice. In The 30-Minute Gardener, Greg Loadesreveals what dedicated time spent in the garden every day can create: a moment of solitude in a busy world, a welcoming space to enjoy with family and friends, and an increased connection to nature. In this practical and inspiring guide you’ll find advice on tasks such as pruning a rose bush and planting bulbs, inspired ideas for transforming an overgrown garden into a beautiful flower-filled haven, and hints on how best to savor your garden and enjoy your accomplishments.
Author: Lee M. Cohen
Publisher: SAGE Publications
ISBN: 1452261725
Category : Psychology
Languages : en
Pages : 605
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Book Description
"It is sure to be an invaluable resource to scientist-practitioners during the education and training process as well as to those continuing their professional development . . . with this Handbook, we have a great resource to facilitate what is ready for translation from research to practice now. Our patients can benefit from these services now and we need a well-trained health care workforce to meet these needs." --From the Foreword by Cynthia D. Belar, Ph.D. ABPP The Health Psychology Handbook: Practical Issues for the Behavioral Medicine Specialist is a comprehensive yet practical volume that consolidates information needed by health psychologists working alongside other healthcare professionals. It facilitates the progression of the learner from the classroom to the clinical setting by focusing on the translation of science to practice using concrete examples. The Handbook is divided into four major parts. Part I highlights practical issues faced by health psychologists in a medical setting (how to motivate patients, consultation-liaison, assessment and screening, brief psychotherapies, ethical issues, etc.). Part II concentrates on treating unhealthy behaviors (alcohol and nicotine use, noncompliance, overeating/obesity, physical inactivity, stress). Part III considers behavioral aspects of medical problems (pain management, hypertension, diabetes, cancer, sexual dysfunction, HIV/AIDS, irritable bowel syndrome, insomnia). And Part IV takes up special issues relevant to practice and research in the field (minority issues, women′s issues, working with geriatric populations, public health approaches to health psychology and behavioral medicine). Besides considering health problems, the handbook also discusses professional issues, such as: Working with a multidisciplinary staff Conducting research Evaluating outcomes Practicing in public health settings The Handbook will prove an invaluable resource for those already working in the field of health psychology as well as for those in training. "The editors have developed an excellent sense of the needs of behavioral medicine practitioners . . . I found myself quite enthusiastic about the ability of the editors to conceptualize the problems of the practitioner and the ways to address them in this volume . . . The choice of authors is excellent." --William Lovallo, University of Oklahoma & VA Medical Center "A handbook like this is a very valuable resource . . . The clinical focus is what is special about the Handbook." --Lynn Kozlowski, Pennsylvania State University
Author: Carl Turner
Publisher: Xlibris Corporation
ISBN: 146281509X
Category : Self-Help
Languages : en
Pages : 138
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Book Description
Gain WeightLose Your Mate takes a critical and somewhat controversial analysis of the impact that excessive weight gain can have on a relationship. This is a topic that is rarely discussed publicly and only at a minimum between couples etc. The negative impact of excessive weight gain can lead to the breakup of many otherwise happy couples and the tearing apart of families. Gain WeightLose Your Mate brings this discussion from the closet to the living room and opens the door to honest, frank discussions between couples discussions that are long overdue.
Author: Lynn Allen
Publisher: Human Kinetics
ISBN: 9780736001281
Category : Health & Fitness
Languages : en
Pages : 216
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Book Description
"This... manual provides a collection of 15 award-winning fitness programs for seniors. The ideas and activities, which have been gathered from programs across the country, are presented in a consistent and easy-to-understand format. Directions for implementing the programming ideas are included, as are sample charts, brochures, registration and safety forms, newsletters, and a listing of resources that will ensure a successful program. Active Older Adults presents a full spectrum of approaches to helping seniors get and stay fit. Some of the programs provide introductions to basic fitness principles while others explain how to lead older adults in specific activities, such as strength training, line dancing, and water walking. There are also low-stress programs for individuals with cardiovascular or joint problems."--BACK COVER.
