22 Super Immune Boosting Smoothies PDF Download
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Author: Tonya Fines, BSC, PE
Publisher: Critical Bench
ISBN:
Category : Health & Fitness
Languages : en
Pages : 32
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Book Description
This book has in it 22 of the BEST immune boosting, super smoothies that taste amazing and are loaded with exactly the kind of super foods and immune boosting nutrients necessary to keep you in the best health of your life always. Your immune system is your body’s defense against invaders that can stop you in your tracks and pull you from life in an instant. And while the design of our immune system and how well it works is impressive, feeding your immune system with the nutrition it requires to stay in tip-top, virus-fighting form is essentially to you living your best life!
Author: Tonya Fines, BSC, PE
Publisher: Critical Bench
ISBN:
Category : Health & Fitness
Languages : en
Pages : 32
Get Book Here
Book Description
This book has in it 22 of the BEST immune boosting, super smoothies that taste amazing and are loaded with exactly the kind of super foods and immune boosting nutrients necessary to keep you in the best health of your life always. Your immune system is your body’s defense against invaders that can stop you in your tracks and pull you from life in an instant. And while the design of our immune system and how well it works is impressive, feeding your immune system with the nutrition it requires to stay in tip-top, virus-fighting form is essentially to you living your best life!
Author: Ellen Brown
Publisher: Crestline
ISBN: 0785830065
Category : Cooking
Languages : en
Pages : 211
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Book Description
100 wholesome and luscious smoothie recipes, annotated with nutritional information and nutritional benefits.
Author: Fern Green
Publisher: Ten Speed Press
ISBN: 0399579354
Category : Cooking
Languages : en
Pages : 162
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Book Description
A fresh collection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies. This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.
Author: Christine Bailey
Publisher: Watkins Media Limited
ISBN: 1848992831
Category : Cooking
Languages : en
Pages : 161
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Book Description
Looking for a simple way to boost your energy levels, improve your health, lose weight and feel fantastic? Supercharged Juice & Smoothie Recipes is an amazing collection of feel-good drinks using the latest range of superfoods to nourish and revitalize your body. Taking juicing to a whole new level with nutrient-packed, health-boosting ingredients, Bailey uses an array of ingredients including sea vegetables, herbs, teas, and tinctures to help you supercharge your juice regimen. Using extra boosters in juices and smoothies is a simple, effective way to get your body into shape fast, providing fuel and nutrients for a transformed body and mind. Bailey (author of The Juice Diet) also provides a handy reference section at the back to help you quickly find recipes to lose weight, maximize energy levels, boost your immunity, combat aging and look amazing. There is evan a 3-day power-charged Superfood Juice Diet Plan to set you on your way to looking fabulous as well as feeling great.
Author: Verne Varona
Publisher: Penguin
ISBN: 0399162895
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
Based on a solid foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best choices and to gain control over their total health and well-being - physical, emotional, and spiritual. While addressing the specific needs of those with a diagnosis of cancer, Varona explores the key factors that science and experience have shown to influence the path of prevention and recovery. Grounded in documented research from leading medical institutions - along with studies of the world's healthiest populations - nutrition educator Verne Varona has developed a breakthrough nutritional and lifestyle programme for immunity building and cancer prevention and recovery. This book provides detailed diet and lifestyle modifications that will reinforce the body's immunity and reduce cell-damage to an absolute minimum. While the bulk of this book is devoted to physical nutrition, eating the right foods is not the whole picture. No matter what course of treatment a patient may choose, clinical research and anecdotal testimony have shown that those who have embraced a range of self-healing choices not only see a positive impact on their physical and psychological well-being but inevitably enhance their chances of survival. The most influential of these choices are: life purpose; positive attitude; managing stress; sense of humor; love and social support; emotional expression; and faith. Along with good nutrition, a healthy lifestyle, and physical exercise, these choices contribute to a more comprehensive and complete healing.
Author: Elena Garcia
Publisher: Your Wellness Books
ISBN:
Category : Cooking
Languages : en
Pages : 94
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Book Description
Immune System Boosting Smoothies – Give Your Body What It Needs to Stay Healthy – Quickly, Easily & Inexpensively Dear Reader, have you ever been told that ALL SMOOTHIES are super healthy and good for you? If yes – keep reading because you have been lied to. You see, not all smoothies are made equal. And not all smoothies are healthy and good for you. Not all smoothies are good for your immune system. In fact, many so-called “healthy smoothies” may be weakening your immune system! This is why we have created this little book. We want you to feel empowered and confident. We want you to know exactly what kind of smoothies to make to help you stay healthy while taking care of your body in an all-natural way. It’s time to revolutionize your wellbeing with immune system boosting smoothies! Here’s exactly what you will discover inside: -Absolutely forbidden ingredients to NEVER use in your smoothies (unless you don’t care about your health and immune system). -Supposedly healthy smoothies you MUST stay away from, at all costs! -The unusual nutrient combination that all immune system boosting smoothies need -The WORST food whatsoever (and the number 1 immune system killer) -The Mineral Quartet and what most smoothies overlook (+ a few simple tips to easily include the Mineral Quartet in your smoothies) -Quick, easy and delicious smoothie recipes to help you take care of your immune system almost on autopilot -Why taking another supplement (or a bunch of vitamins) will never cut it, unless you do this one thing… You have the power to take care of your health and your immune system. Take meaningful and purposeful action today and discover how to stay healthy and vibrant with Immune System Boosting Smoothies Order Your Copy Today and Give Your Body the Energy and Health You Deserve!
Author: Mary Corpening Barber
Publisher: Chronicle Books
ISBN: 9780811825405
Category : Cooking
Languages : en
Pages : 150
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Book Description
Provides recipes for smoothies designed to boost health and enhance energy, and includes information on nutrition and tips on ingredients and preparation.
Author: Teresa Kennedy
Publisher: Simon and Schuster
ISBN: 1440557853
Category : Cooking
Languages : en
Pages : 304
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Book Description
Collects fresh and healthy juice recipes that help incorporate vitamin-rich foods into the diet, featuring juices that support detox and cleansing, weight loss, longevity and aging, and beautiful hair and skin.
Author: Wendy Warner
Publisher: John Wiley & Sons
ISBN: 1119740142
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
Boost your body's defenses to fight-off disease and live stronger and longer Every single day our bodies are under attack from nasty little organisms which range from the pesky to the frighteningly serious. So, what’s the best way to fight back? Thankfully nature has provided us with a powerful interior armor-plating—and Boosting Your Immunity For Dummies shows you how to keep that crucial biological gift in tip-top condition. Brought to you by bestselling author Kellyann Petrucci, MS, ND, a board-certified naturopathic physician, and Wendy Warner, a board certified holistic physician,—Boosting Your Immunity For Dummies sets out the sound ways we can supercharge our immune systems to prevent illnesses and diseases such as arthritis, autoimmune conditions, pneumonia, cancer, and the flu. Using a simple program of diet, exercise, stress-reduction, and nutritional supplements, we can keep our internal defenses humming happily along—and get generally healthier in the process! The best nutritional strategies to avoid cold and flu 40+ recipes that show healthy eating can also be delish Cutting-edge research on immune-boosting health and diet Lists and tips for keeping a low-cost, healthy pantry Through diet, exercise, stress reduction, nutritional supplements, and the role of water, sunlight, and oxygen, you can harness the power of your immune system and drastically improve your immunity to disease. P.S. If you think this book seems familiar, you're probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Boosting Your Immunity For Dummies (9781118402009 find this on the copyright page). The book you see here shouldn't be considered a new or updated product. But if you’re in the mood to learn something new, check out some of our other books. We're always writing about new topics!
Author: Molly Morgan
Publisher: Houghton Mifflin Harcourt
ISBN: 0544451740
Category : Cooking
Languages : en
Pages : 259
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Book Description
140 delicious probiotic smoothies and other drinks that cleanse and heal
