21 Days to Emotional Literacy

21 Days to Emotional Literacy PDF Author: Dan Newby
Publisher:
ISBN: 9781732450905
Category : Self-Help
Languages : en
Pages : 64

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Book Description
According to the World Economic Forum emotional skills are rapidly moving to the forefront of work competencies but most of us don't know where to start. This simple, straightforward workbook will rapidly put you on the road to Emotional Literacy. Your emotional competence passes to your children as a skill that will serve them their entire lives.

21 Days to Emotional Literacy

21 Days to Emotional Literacy PDF Author: Dan Newby
Publisher:
ISBN: 9781732450905
Category : Self-Help
Languages : en
Pages : 64

Get Book Here

Book Description
According to the World Economic Forum emotional skills are rapidly moving to the forefront of work competencies but most of us don't know where to start. This simple, straightforward workbook will rapidly put you on the road to Emotional Literacy. Your emotional competence passes to your children as a skill that will serve them their entire lives.

Emotional Literacy

Emotional Literacy PDF Author: Claude Steiner
Publisher: Personhood Press
ISBN: 9781932181029
Category : Psychology
Languages : en
Pages : 312

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Book Description
This step-by-step program opens the door to achieving emotional power. Instructions are given on how emotional literacy -- intelligence with a heart -- can be learned through practising specific exercises that foster the awareness of emotion in oneself and others, by increasing capacities to love others and oneself while developing honesty, and by taking responsibility for one's actions. Provided are instructions on how to reverse the dangerous self-destructive emotional patterns that can rule a person's life. This program shows individuals how to open their hearts and minds to honest and effective communication, how to survey the emotional landscape, and ultimately how to take responsibility for their emotional lives.

The Unopened Gift

The Unopened Gift PDF Author: Dan Newby
Publisher:
ISBN: 9780692855782
Category : Psychology
Languages : en
Pages : 312

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Book Description
The Unopened Gift reveals what we have not yet understood about emotions. That emotions aren't in competition with reason, but are an essential part of thinking; that they are constantly giving us information about the world around us.

The Field Guide to Emotions

The Field Guide to Emotions PDF Author: Dan Newby
Publisher:
ISBN: 9781732450929
Category :
Languages : en
Pages : 348

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Book Description
This clever, fascinating guide will help you identify and deepen your understanding of a wide range of emotions. It will increase your awareness and ability to articulate your own emotions and those of your clients, co-workers, partner and family. Enormously valuable to "people who support people" such as coaches, leaders, and educators.

Emotional Intelligence

Emotional Intelligence PDF Author: Daniel Goleman
Publisher: Bantam
ISBN: 0553903209
Category : Self-Help
Languages : en
Pages : 386

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Book Description
#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work. The twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.

21 DAYS PERSONAL DEVELOPMENT TRAINING

21 DAYS PERSONAL DEVELOPMENT TRAINING PDF Author: Sabri Üzel
Publisher: Sabri Üzel
ISBN:
Category : Bibles
Languages : en
Pages : 53

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Book Description
Day 1: Getting to Know Yourself and Setting Goals Do a few self-assessments to get to know yourself in depth. Set short and long-term goals. Create action plans to determine how you can achieve these goals.

Permission to Feel

Permission to Feel PDF Author: Marc Brackett, Ph.D.
Publisher: Celadon Books
ISBN: 1250212820
Category : Psychology
Languages : en
Pages : 251

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Book Description
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.

Emotional Intelligence

Emotional Intelligence PDF Author: Daniel Goleman
Publisher: Bloomsbury Publishing
ISBN: 1526633620
Category : Emotional intelligence
Languages : en
Pages : 351

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Book Description
The number 1 worldwide bestseller about why your emotional intelligence is more important than your IQ

The Journey Inside

The Journey Inside PDF Author: Veronica Munro
Publisher: Practical Inspiration Publishing
ISBN: 1788601130
Category : Business & Economics
Languages : en
Pages : 270

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Book Description
If you’re coaching top-level executives, you need to deliver top-levelresults. Seven international expert coaches share their techniques fordeepening your practice and your impact. Take your coaching to a more powerful level as you work down through the depths of the humanpsyche, where effective sustainable change is achieved.An essential book for anyone involved in helping others achieve at theirhighest potential. 'An immensely practical insight into first-class coaching skills. A must read for allprofessional coaches looking to perfect their technique.’- Nigel Jeremy, Chief Learning Officer, British Airways

Daniel Goleman Omnibus

Daniel Goleman Omnibus PDF Author: Daniel Goleman
Publisher: Bloomsbury Publishing
ISBN: 9780747574569
Category : Emotional intelligence
Languages : en
Pages : 735

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Book Description
Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.