2017 Get Loved Up Healthy Lifestyle Planner PDF Download
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Author: Koya Webb
Publisher:
ISBN: 9780998564104
Category :
Languages : en
Pages :
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Book Description
Author: Koya Webb
Publisher:
ISBN: 9780998564104
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category : Advance directives (Medical care)
Languages : en
Pages : 6
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Book Description
Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
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Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Author: Michael Smull
Publisher:
ISBN: 9781898385332
Category : Life care planning
Languages : en
Pages : 342
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Book Description
Facilitators handbook and resource manual about essential lifestyle planning and person-centred working.
Author: Jeff Housman
Publisher: Jones & Bartlett Learning
ISBN: 1284152790
Category : Health & Fitness
Languages : en
Pages : 737
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Book Description
Essential Concepts for Healthy Living, Eighth Edition urges students to think critically about their health and overall wellness and empowers them, with clearly identified tools, to help them reach this goal.
Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401952852
Category : Business & Economics
Languages : en
Pages : 401
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Book Description
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Category : Cooking
Languages : en
Pages : 257
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Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author: Alan M. Schwitzer
Publisher: SAGE Publications
ISBN: 1071862758
Category : Education
Languages : en
Pages : 511
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Book Description
The Third Edition of Alan M. Schwitzer, Amber L. Pope, and Lawrence C. Rubin′s Diagnosis and Treatment Planning Skills: A Popular Culture Casebook Approach thoroughly covers essential clinical thinking skills in professional counseling through classic and contemporary popular culture case examples. Fully revised for use with the DSM-5-TR, the text begins with discussion of diagnosis, case conceptualization, and current treatment planning practices, covering the interplay of individual clinical tools and their application in contemporary practice. Twenty DSM-5-TR updated case illustrations follow, representing a diverse range of individual differences and intersecting identities. Students will engage with each case illustration in a start-to-finish application of clinical tools.
Author: Dr. Ernest D. Cronin
Publisher: Dorrance Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 181
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Book Description
About the Book This book describes the ups and downs of a surgeon’s experience with cancer, a gifted surgeon dedicated to improving people’s lives. This story will be helpful to any person dealing with cancer and its treatment. Paul W. Gidley, MD Professor, Otology-Neurotology Department of Head and Neck Surgery UT MD Anderson Cancer Center Author of Temporal Bone Cancer ...an inspiring personal chronicle recounting the cancer journeys of an extraordinary plastic surgeon, Dr. Ernest Cronin, and his wife, Candy, as they battled the "Fiend" in a courageous and determined fashion with unwavering faith and tremendous family support. - Donald R. Collins, Jr., MD, FACS Plastic Surgeon, Clinical Assistant Professor Weill Cornell Medical College. Dr. Cronin chronicles the personal journey that he has taken... he demonstrates that victory over cancer is not ringing a bell, but continuing to live a fulfilling life. - Dr. Terence Holmes, Medical Internist. Dr. Ernest Cronin...truly has shown that you can have a meaningful life while living with cancer. - Jenny Morrow FNP-C Oncology Nurse Practitioner ...an easy-to-read yet very detailed account of a successful plastic surgeon ...and his personal journey against cancer. Dr. Ernest Cronin expresses the human condition well in his descriptions of how he went about tolerating therapy...for other cancer patients who wish to obtain a perspective of how life is while in the midst of the treatment process. - Devish Pandya M.D. Clinical Assistant Professor Weill Cornell Medical College, Medical Oncologist, Oncology Consultants ... an excellent portrayal of the journey it took to build a beautiful Camjelot-coupled with an intense battle against a formidable fiend that all feat, cancer. - John Anderson, M.D. Ophthalmologist ...a window into the life and battles of an outstanding plastic surgeon and his family. It is extremely well written and gives the reader a glimpse of how faith, family, and passion can help heal in times of illness and need... a journey both motivating and inspiring. - George Golod, M.D. University of Texas Physicians.
Author: Ian Peate
Publisher: John Wiley & Sons
ISBN: 1119237475
Category : Medical
Languages : en
Pages : 986
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Book Description
The second edition of the successful and definitive nursing textbook, Nursing Practice is designed to support the student throughout the entire nursing degree. Structured around the latest Nursing and Midwifery Council Code of Conduct, it explores a range of clinical and professional issues that the student will need to know, in one complete and accessible volume. Thoroughly updated and with full-colour, high quality illustrations throughout, this new edition features an additional chapter on the principles of supporting families and carers in practice, advice on revalidation, as well as a number of learning features and activities to help consolidate learning. Nursing Practice provides invaluable information to enable not just student nurses, but also those who are qualified and members of the extended nursing family, to develop a deeper understanding of their patients’ needs and to ensure that they are practicing safely and effectively.
