100 Reasons to Run--now! PDF Download
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Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
ISBN: 1841263451
Category : Sports & Recreation
Languages : en
Pages : 172
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Book Description
Presents a collection of motivational thoughts and tips intended to inspire runners to persevere through training, covering such topics as running's health benefits, challenges, and ability to reveal hidden talents.
Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
ISBN: 1841263451
Category : Sports & Recreation
Languages : en
Pages : 172
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Book Description
Presents a collection of motivational thoughts and tips intended to inspire runners to persevere through training, covering such topics as running's health benefits, challenges, and ability to reveal hidden talents.
Author: Helen Summer
Publisher: Kings Road Publishing
ISBN: 1857827287
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
Pheidippides did it once and became a legend. Brian Mills did it over 800 times...but you might be forgiven for not knowing who he is. He is a runner and 'it' is the marathon - all 26 miles and 385 yards of it - and for some people, once is not enough. Brian Mills is rumoured to have a butterfly tattoo for each of his 800 plus efforts. And Brian is not the only one who has notched up three digits of gruelling athletic endeavour. The 100 Marathon Club, also known as the Hell's Angels of Running and Running Sluts (running one race whilst thinking of another) is growing in number every year. This is a club with no prejudices and only one prerequisite for membership - the completion of 100 marathons. It is full of colourful, contrasting characters with idiosyncratic personalities and diverse lifestyles. They make up a gargantuan melting pot of humanity linked by one common desire - to run...and run ...and run. But who would want to run 100 marathons or more? And why? How do they find the time, the money, the energy? Are they crazy? Find out by reading their stories. Some will make you laugh, others will make you cry, some may even inspire you to run a marathon. Believe it or not, these are ordinary, everyday people like you. Although when you have finished laughing and crying, you may still not be sure whether they are crazy or passionate. But you - as they do when they run - will have a lot of fun along the way.
Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
ISBN: 1782550828
Category : Sports & Recreation
Languages : en
Pages : 194
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Book Description
Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.
Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
ISBN: 1841263362
Category : Education
Languages : en
Pages : 204
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Book Description
Olympian Jeff Galloway offers an easy and time-efficient system to train for, and then enter, a 5K or a 10K race. His training has been used successfully by over 500,000 athletes through e-coaching, running schools, fitness retreats, training programs and books. His unique system gives you control over fatigue, while reducing or eliminating aches and pains. Successful schedules help beginners finish each workout strong, with time goal programs for veterans. Easy-to-read advice is given on medical checks, nutrition, fat-burning, aches and pains, shoes, and how to stay motivated. The race day checklist prepares you for the big day.
Author: Nicholas Turner
Publisher: Lulu.com
ISBN: 0244412073
Category : Sports & Recreation
Languages : en
Pages : 342
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Book Description
This is a running book like no other. The stories are those of an unremarkable man who sleptwalked into what transpired to be a series of remarkable running adventures around the world as he completed 100 marathons. Adventures which traversed highs and lows, from glorious ultramarathon victories and befriending natives to ignominious withdrawals and encounters with the local constabulary in three different countries. In short, the stuff of a mother's nightmares, but a bar room dream. As the title implies, this book might not be one for the running purists, but it hopefully shows that even long distance running can be pursued without unduly sacrificing less wholesome aspects of life. It is a book primarily intended to make the reader smile and persuade them to run a little (for the non-runners) or a little more (for the runners).
Author: United States. Congress. House. Appropriations
Publisher:
ISBN:
Category :
Languages : en
Pages : 1332
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Book Description
Author: United States. Congress. House. Committee on Appropriations. Subcommittee on Department of Transportation and Related Agencies Appropriations
Publisher:
ISBN:
Category :
Languages : en
Pages : 1342
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Book Description
Author: John Henry Alexander
Publisher:
ISBN:
Category : Iron
Languages : en
Pages : 498
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Book Description
Author: John Henry Alexander
Publisher:
ISBN:
Category :
Languages : en
Pages : 500
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Book Description
Author: G. A. Henty
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 15652
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Book Description
DigiCat presents to you this meticulously edited G. A. Henty collection: Novels: A Search for a Secret All But Lost Out on the Pampas The Young Franc-Tireurs The Young Buglers The Cornet of Horse In Times of Peril Facing Death, The Hero of the Vaughan Pit Winning His Spurs (Boy Knight) Friends Though Divided Jack Archer Under Drake's Flag By Sheer Pluck With Clive in India In Freedom's Cause St. George For England True to the Old Flag The Young Colonists The Dragon and the Raven For Name and Fame The Lion of the North Through the Fray The Bravest of the Brave A Final Reckoning The Young Carthaginian With Wolfe in Canada Bonnie Prince Charlie For the Temple In the Reign of Terror Orange and Green Captain Bayley's Heir The Cat of Bubastes The Curse of Carne's Hold The Lion of St. Mark By Pike and Dyke One of the 28th With Lee in Virginia By England's Aid By Right of Conquest Chapter of Adventures Maori and Settler The Dash For Khartoum Held Fast for England Redskin and Cowboy Beric the Briton Condemned as a Nihilist In Greek Waters Rujub, the Juggler Dorothy's Double A Jacobite Exile Saint Bartholomew's Eve Through the Sikh War In the Heart of the Rockies When London Burned A Girl of the Commune Wulf The Saxon A Knight of the White Cross Through Russian Snows The Tiger of Mysore At Agincourt On the Irrawaddy The Queen's Cup With Cochrane the Dauntless Colonel Thorndyke's Secret A March on London With Frederick the Great With Moore at Corunna Among Malay Pirates At Aboukir and Acre Both Sides the Border The Golden Cañon The Stone Chest The Lost Heir Under Wellington's Command In the Hands of the Cave Dwellers No Surrender! A Roving Commission Won by the Sword In the Irish Brigade Out With Garibaldi With Buller in Natal At the Point of the Bayonet To Herat and Cabul With Roberts to Pretoria The Treasure of the Incas With Kitchener in the Soudan With the British Legion Through Three Campaigns With the Allies to Pekin By Conduct and Courage Short Stories Historical Works Other Writings
