100 exercises and games for futsal initiation

100 exercises and games for futsal initiation PDF Author: José Ignacio Pérez Sánchez
Publisher: Wanceulen S.L.
ISBN: 8418486937
Category : Sports & Recreation
Languages : en
Pages : 116

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Book Description
The sports technician in training stages, and the physical education teacher, have always demanded useful works with games and practical activities to enliven the session, and that collect the specific aspects necessary for correct motor training and adequate performance in sports practice and collect the specific aspects necessary for a right motor training and adequate achievement in sports practice. For inexperienced technicians it represents a simplification when it comes to prepare the daily lessons. And for experienced technicians it represents a base on which they can build their daily work for the improvement of both generic and specific skills, with the contribution of their own experience. Therefore, in this work we have included highly selected activities from the wide existing repertoire, with the aim of providing a real proposal that is easy to put into practice, avoiding to create a manual full of variants or activities of doubtful efficacy.

100 exercises and games for futsal initiation

100 exercises and games for futsal initiation PDF Author: José Ignacio Pérez Sánchez
Publisher: Wanceulen S.L.
ISBN: 8418486937
Category : Sports & Recreation
Languages : en
Pages : 116

Get Book Here

Book Description
The sports technician in training stages, and the physical education teacher, have always demanded useful works with games and practical activities to enliven the session, and that collect the specific aspects necessary for correct motor training and adequate performance in sports practice and collect the specific aspects necessary for a right motor training and adequate achievement in sports practice. For inexperienced technicians it represents a simplification when it comes to prepare the daily lessons. And for experienced technicians it represents a base on which they can build their daily work for the improvement of both generic and specific skills, with the contribution of their own experience. Therefore, in this work we have included highly selected activities from the wide existing repertoire, with the aim of providing a real proposal that is easy to put into practice, avoiding to create a manual full of variants or activities of doubtful efficacy.

100 exercises and games for futsal initiation

100 exercises and games for futsal initiation PDF Author: Jaime Cruz Solano
Publisher:
ISBN: 9788418486920
Category :
Languages : es
Pages : 118

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Book Description
The sports technician in training stages, and the physical education teacher, have always demanded useful works with games and practical activities to enliven the session, and that collect the specific aspects necessary for correct motor training and adequate performance in sports practice and collect the specific aspects necessary for a right motor training and adequate achievement in sports practice. For inexperienced technicians it represents a simplification when it comes to prepare the daily lessons. And for experienced technicians it represents a base on which they can build their daily work for the improvement of both generic and specific skills, with the contribution of their own experience. Therefore, in this work we have included highly selected activities from the wide existing repertoire, with the aim of providing a real proposal that is easy to put into practice, avoiding to create a manual full of variants or activities of doubtful efficacy

Routledge Handbook of Sport in the Middle East

Routledge Handbook of Sport in the Middle East PDF Author: Danyel Reiche
Publisher: Routledge
ISBN: 1000567931
Category : Sports & Recreation
Languages : en
Pages : 470

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Book Description
This Handbook provides a succinct overview of sport in the Middle East, drawing in scholars from a wide variety of geographical and disciplinary backgrounds (history, politics, sociology, economics and regional studies), with different methodological approaches, to create the ‘go-to’ text on the subject. After the introduction, 33 chapters from leading subject experts cover areas including history, politics, society, economy and nationhood. The authors help shed light on how certain Middle Eastern countries have become increasingly active in international sports, and the efforts made to positioning themselves as the new global ‘sports hubs’. Split into five sections, the book offers a multi-disciplinary analysis of a diverse range of sports across the geographic Middle East, including football, mixed martial arts, rugby, athletics and cycling. The authors highlight and respond to issues such as the naturalisation of athletes, female athleticism, sports media and supporter cultures. The Routledge Handbook of Sport in the Middle East stands apart from previous research through offering first-hand accounts of sport in the area from authors who live and work in the region or have a history of regularly visiting and conducting research in the region. It will be of interest to academics and students alike, in the fields of Middle East politics, sport, sport in the Middle East, international relations, governance and sociology.

German Soccer Passing Drills

German Soccer Passing Drills PDF Author: Peter Hyballa
Publisher: Meyer & Meyer Verlag
ISBN: 1782550488
Category : Sports & Recreation
Languages : en
Pages : 335

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Book Description
Train like the World Champions! Over the past few years, a new trend has become ever more prominent in the soccer world: passing often, fast, and including all players in the game. Combining this with their own personal style, we have seen teams reach new heights of success from FC Barcelona to Bayern Munich and Borussia Dortmund and, most recently, the German National Team at the 2014 World Cup in Brazil. But what does it take to learn this ‘art’ of passing? What are the methodological and technical requirements for becoming the new Schweinsteiger, Messi, or Neuer? In this book, the only of its kind, two German League certified coaches have created the ultimate guide to passing. Using the “Hyballa-te Poel-Passing-Puzzle,” they present every type of pass there is in modern soccer, with lots of drills for each type. From the goalkeeper to the center forward, everyone can learn passing with these exercises.

Essential Soccer Skills

Essential Soccer Skills PDF Author: DK
Publisher: Penguin
ISBN: 0756673933
Category : Sports & Recreation
Languages : en
Pages : 178

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Book Description
Essential Soccer Skills progresses from beginner basics to advanced techniques, featuring illustrated sequences on how to learn and master key skills, and tips on how to improve your overall form. Essential Soccer Skills covers everything from the basics and rules of the game to the types of players--goalkeepers, defenders, midfielders, attackers--to skills and team tactics like stepovers, heading, and volleying. Essential Soccer Skills is the go-to guide for anyone interested in learning more about soccer and becoming a better player.

Futsal

Futsal PDF Author: Vic Hermans
Publisher: Meyer & Meyer Verlag
ISBN: 1841263044
Category : Sports & Recreation
Languages : en
Pages : 196

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Book Description
Futsal - traditional football's smaller, faster, and often more exciting cousin - is one of the world's fastest growing ball games. Played on a small pitch, usually indoors, with five players and a special low-bounce ball, Futsal puts an emphasis on the speed, improvisation, creativity, technique, and accuracy of the player. Hugely popular in many countries and now quickly catching on in the UK, Futsal helped many of the world's top players - including Ronaldo, Robinho, Kaka and Fabregas - develop their game as youngsters. Futsal: Technique Tactics Training presents readers with a superbly illustrated introduction to this exciting game - from its fascinating history and greatest moments, to training techniques and match tactics. Also included are detailed examples of how to structure training programs, exercises drills, as well as official FIFA rules.

It's Just a Ball

It's Just a Ball PDF Author: Jon Townsend
Publisher: Dark River
ISBN: 9781911121930
Category :
Languages : en
Pages : 190

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Book Description
It's Just a Ball is a book for anyone who lives and loves soccer. Founded on the author's unique set of experiences, it is a personal exploration of the beautiful game - delivered through a series of personal accounts, broader stories, studies, and interviews - capturing the unique journeys of players, coaches, and people from around the world who have found success in unconventional ways. Throughout it all, one key message emerges: the importance of not just playing soccer, but of embracing it as a lifestyle! From the streets and training centers of Europe and the United States to the beaches of Brazil, the book explores not only what makes soccer great, but makes a great soccer player. Sections include deliberate practice, the value of repetition and rehearsal, 10,000 hours, the impact of culture, and development facilities. It's Just a Ball attempts to make sense of theories and concepts on how a player makes the leap from good to great, and great to elite. Whether you are a player, coach, or a fan, each chapter explores different lessons pulled from the pitch and which can be applied to life. This book challenges traditional learning theories, and links methods used across disciplines and artforms back to soccer. It's Just a Ball is a must-read addition to any bookshelf on the world's universal sport. About the author. Jon Townsend is a long-serving writer for These Football Times and specializes in player development writing. In addition to his writing, he is a technical coach for players ranging from the grassroots to the professional level. His written work has also been featured in The Guardian and Spartan Race Magazine, and on his personal writing website farpostfooty.com. When he's not writing or coaching, he is likely training for a marathon or ultramarathon. He resides in Illinois with his wife and sons.

Essentials of Strength Training and Conditioning

Essentials of Strength Training and Conditioning PDF Author: NSCA -National Strength & Conditioning Association
Publisher: Human Kinetics
ISBN: 1718210876
Category : Sports & Recreation
Languages : en
Pages : 1720

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Book Description
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. Updated research—specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization—helps readers better understand these popular trends in the industry. A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HKPropel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.

Badminton

Badminton PDF Author: Tony Grice
Publisher: Steps to Success S.
ISBN: 9780736072298
Category : Sports & Recreation
Languages : en
Pages : 184

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Book Description
'Steps to Success' books provide expert instruction and drills to help adult learners master the basic skills of the featured sporting activity, in this case badminton.

Nonlinear Pedagogy in Skill Acquisition

Nonlinear Pedagogy in Skill Acquisition PDF Author: Jia Yi Chow
Publisher: Routledge
ISBN: 1317800362
Category : Education
Languages : en
Pages : 248

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Book Description
Nonlinear pedagogy is a powerful paradigm for understanding human movement and for designing effective teaching, coaching and training programs in sport, exercise and physical education. It addresses the inherent complexity in the learning of movement skills, viewing the learner, the learning environment and the teacher or coach as a complex interacting system, with the constraints of individual practice tasks providing the platform for functional movement behaviours to emerge. This is the first book to explain this profoundly important new approach to skill acquisition, introducing key theoretical ideas and best practice for students, teachers and coaches. The first section of the book offers a general theoretical framework to explain processes of skill acquisition and the learning of movement skills. The book then defines nonlinear pedagogy, and outlines its key principles of practice. It offers a thorough and critical appraisal of the optimal use of instructional constraints and practice design, and discusses methods for creating challenging and supportive individualised learning environments at developmental, sub-elite and elite levels of performance. Every chapter contains cases and examples from sport and exercise contexts, providing guidance on practice activities and lessons. Nonlinear Pedagogy in Skill Acquisition is an essential companion for any degree level course in skill acquisition, motor learning, sport science, sport pedagogy, sports coaching practice, or pedagogy or curriculum design in physical education.