The Ultimate Guide to Weight Training for Badminton PDF Download
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Author: Rob Price
Publisher: Price World Publishing
ISBN: 1936910993
Category : Sports & Recreation
Languages : en
Pages : 78
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Book Description
The Ultimate Guide to Weight Training for Badminton is the most comprehensive and uptodate badmintonspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features yearround badmintonspecific weighttraining programs guaranteed to improve your performance and get you results. No other badminton book to date has been so well designed, so easy to use, and so committed to weight training. This book provides you with the exercises needed to improve your putaways and increase racquet speed. It will have you hitting the birdie like never before. By following the programs in this book, you will increase your speed, power, and agility, enhancing your drop, flick, and drive shots until the end of the match.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sportstraining expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's eTraining service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.
Author: Rob Price
Publisher: Price World Publishing
ISBN: 1936910993
Category : Sports & Recreation
Languages : en
Pages : 78
Get Book
Book Description
The Ultimate Guide to Weight Training for Badminton is the most comprehensive and uptodate badmintonspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features yearround badmintonspecific weighttraining programs guaranteed to improve your performance and get you results. No other badminton book to date has been so well designed, so easy to use, and so committed to weight training. This book provides you with the exercises needed to improve your putaways and increase racquet speed. It will have you hitting the birdie like never before. By following the programs in this book, you will increase your speed, power, and agility, enhancing your drop, flick, and drive shots until the end of the match.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sportstraining expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's eTraining service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.
Author: Ashok Kumar
Publisher: Discovery Publishing House
ISBN: 9788171414598
Category :
Languages : en
Pages : 240
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Book Description
Contents: Historical Background, Teaching the Game, The Structure, Elementary Stroke and Shots, Offcourt Training, Strategies, On-court Training, Training the Energy Systems, Flexibility and Warm-up, Strength and Power, Coaching Singles, Coaching Doubles, Mixed Doubles, Attitude in Performance, Rules and Regulations.
Author:
Publisher: Editions Publibook
ISBN: 2748381084
Category :
Languages : en
Pages : 144
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Book Description
Author: Shane Frederick
Publisher: Capstone
ISBN: 0756540259
Category : Badminton (Game)
Languages : en
Pages : 26
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Book Description
An introduction to badminton that provides information on the game's rules, equipment, history, basic skills, and notable players.
Author:
Publisher:
ISBN:
Category : Sports
Languages : en
Pages : 768
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Book Description
Author: Niki Walker
Publisher: Crabtree Publishing Company
ISBN: 9780778703341
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
The world's fastest racquet sport, badminton is an exciting and very demanding game. Full-color photography and engaging text help show kids how to serve, perform forehands and backhands, and keep score. They'll also learn the differences between singles and doubles play.
Author:
Publisher:
ISBN:
Category : Sports
Languages : en
Pages : 718
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Book Description
Author: Bernd-Volker Brahms
Publisher: Meyer & Meyer Verlag
ISBN: 1782550429
Category : Sports & Recreation
Languages : en
Pages : 196
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Book Description
The Badminton Handbook is a compact, groundbreaking training manual that gives the reader an overall insight into the world of badminton. It is divided into two parts. The first part deals with training theory while the second contains background information about the sport and its stars, thus giving the reader an overall insight into the world of badminton. The Badminton Handbook is groundbreaking in many ways. It combines training theory and information about badminton stars by reinforcing basic explanations on badminton technique with tips from the pros. It not only relates the excitement of this sport with Asian origins, but tells you all you need to know about badminton from A to Z. It is a reliable reference book that readers will want to turn to again and again.
Author: Leonida Weatherford
Publisher: Alpha Edition
ISBN: 9789352976966
Category : Sports & Recreation
Languages : en
Pages : 240
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Book Description
Boxing is considered the oldest event which man used in his life. However, in the beginning it was used in a very rough manner. As the interest of people arouse towards this event, it was needed to make the game refined for which boxing federation was created, which has full control over the game. Boxing is a combat sport in which two people, usually wearing protective gloves, throw punches at each other for a predetermined set of time in a boxing ring. Boxing is an indoor sport which gained so much momentum these days that it is popular in almost all over the world. There are some categories in Boxing bouts for e.g., light heavy, heavy weight etc. Boxing needs stamina, strength and fitness and a Boxer should work out regularly so as to fulfil his goal. This book features an enormous amount of information about boxing thought the world. This book also includes biographies and starts with the most basics of basics and explains the hows and whys of boxing at a pace where even the most ignorant can soon know as much about the sport as any professional.
Author: George Thomas
Publisher: Read Books Ltd
ISBN: 1473356946
Category : Sports & Recreation
Languages : en
Pages : 62
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Book Description
“Badminton” is a vintage guide to the game of badminton written by Sir George Thomas, All England Champion 1921, 1922, and 1923. It has chapters on everything from preliminary practice and exercises to mastering advanced techniques, as well as information on history and rules; making this volume perfect for those looking for an introduction to the sport. Contents include: “History of the Game”, “General Principles of Stroke Play”, “Individual Strokes”, “Service and Return of Service”, “Singles”, “Doubles”, and “The Laws of Badminton”. Many vintage books such as this are increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, modern, high-quality edition complete with a specially commissioned new introduction on the history of the badminton.
