The Science of Basketball

The Science of Basketball PDF Author: Alexandru Radu
Publisher: Routledge
ISBN: 1351789716
Category : Sports & Recreation
Languages : en
Pages : 203

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Book Description
The Science of Basketball is the only book to examine the scientific principles underpinning preparation and performance in basketball, applied to both individual and team contexts. Drawing on the very latest scientific evidence, and including contributions from leading international coaches and scientists involved in the sport, the book explores every aspect of physical and mental preparation and performance, including: strength and conditioning, and training strategies physiological aspects of performance nutrition and supplementation psychological preparation skill acquisition biomechanical aspects of performance performance analysis injury epidemiology, prevention and rehabilitation coach education Incorporating case studies at the end of each chapter to demonstrate how scientific principles can be applied to practice, the book bridges the gap between theory and applied practice in basketball better than any other. It is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game, and illuminative supplementary reading for students of sport science and sports coaching.

The Science of Basketball

The Science of Basketball PDF Author: Alexandru Radu
Publisher: Routledge
ISBN: 1351789716
Category : Sports & Recreation
Languages : en
Pages : 203

Get Book Here

Book Description
The Science of Basketball is the only book to examine the scientific principles underpinning preparation and performance in basketball, applied to both individual and team contexts. Drawing on the very latest scientific evidence, and including contributions from leading international coaches and scientists involved in the sport, the book explores every aspect of physical and mental preparation and performance, including: strength and conditioning, and training strategies physiological aspects of performance nutrition and supplementation psychological preparation skill acquisition biomechanical aspects of performance performance analysis injury epidemiology, prevention and rehabilitation coach education Incorporating case studies at the end of each chapter to demonstrate how scientific principles can be applied to practice, the book bridges the gap between theory and applied practice in basketball better than any other. It is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game, and illuminative supplementary reading for students of sport science and sports coaching.

The Practice Plan Notebook for Basketball Coaches

The Practice Plan Notebook for Basketball Coaches PDF Author: M. Watterson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781729566428
Category :
Languages : en
Pages : 100

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Book Description
This practice plan notebook for basketball coaches is perfect for organizing your ideas and time for a practice well-spent. Or create your own playbook!--100 quality pages --6x9 in. size is perfect to take on-the-goEach page is split. Top half is blank for drawing diagrams or plays. Bottom half is lined for notes--Attractive glossy cover--Would make a perfect gift for the coach in your life!

Basketball Drills, Plays and Strategies

Basketball Drills, Plays and Strategies PDF Author: Clint Adkins
Publisher: Penguin
ISBN: 1558708103
Category : Sports & Recreation
Languages : en
Pages : 306

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Book Description
The Only Resource You Need for a Standout Season All basketball coaches can use some fresh ideas for practice drills, game plays and strategies. Whether you are coaching beginners who need a place to start, or a successful team that just needs polish, Basketball Drills, Plays, and Strategies is a resource you can trust to produce positive results on the court. With over 160 drills and plays, this book covers every aspect of your season. It will help you run efficient and effective practices and improve your game in live competition. Step-by-step instructions, accompanied by diagrams and illustrations walk you and your players through every step of the way. Areas of the game that are covered in detail include: • Fundamental skills like dribbling, shooting, passing, and rebounding • Offense and defense • Inbound and tip-off plays • Presses and press breaks • Conditioning drills Because each drill and play includes adjustments to make things easier for beginners and more difficult for advanced players, you will be able to rely on this resource throughout your coaching career no matter what level you are working with. So don't let time run out—start preparing for your next season today!

Bird On Basketball

Bird On Basketball PDF Author: John Bischoff
Publisher: Da Capo Press
ISBN: 9780201142099
Category : Sports & Recreation
Languages : en
Pages : 128

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Book Description
Larry Bird, the NBA's Most Valuable Player for the three years 1984–1986 and the Boston Celtics' star since 1979, shares his insights on one of America's favorite games. Now completely updated to include statistics and photographs from the 1987-88 season, Bird on Basketball puts fans right on the court. With over 100 dramatic action photos, charts, and diagrams, this how-to guide covers all the building blocks of the game—passing, shooting, defense, dribbling, and rebounding—from a champion's point of view. But as every fan knows, Larry Bird doesn't just play basketball—he wins. Bird pounds the boards, charges fearlessly to the hoop, and plays a bruising brand of defense. Yet his true strength is his mastery of the game's subtle elements. In Bird on Basketball he emphasizes the little things that add up to big victories with tips on moving without the ball, rebound positioning, court sense, being a team player, and training. Bird on Basketball is an all-out effort to give fans and students of the game an inside look at how basketball should be played.

Basketball Sports Medicine and Science

Basketball Sports Medicine and Science PDF Author: Lior Laver
Publisher: Springer Nature
ISBN: 3662610701
Category : Medical
Languages : en
Pages : 1018

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Book Description
This book is designed as a comprehensive educational resource not only for basketball medical caregivers and scientists but for all basketball personnel. Written by a multidisciplinary team of leading experts in their fields, it provides information and guidance on injury prevention, injury management, and rehabilitation for physicians, physical therapists, athletic trainers, rehabilitation specialists, conditioning trainers, and coaches. All commonly encountered injuries and a variety of situations and scenarios specific to basketball are covered with the aid of more than 200 color photos and illustrations. Basketball Sports Medicine and Science is published in collaboration with ESSKA and will represent a superb, comprehensive educational resource. It is further hoped that the book will serve as a link between the different disciplines and modalities involved in basketball care, creating a common language and improving communication within the team staff and environment.

The Perfect Jump Shot

The Perfect Jump Shot PDF Author: Scott Jaimet
Publisher: Scott Jaimet
ISBN: 9780977727520
Category : Basketball
Languages : en
Pages : 180

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Book Description


All American Boys

All American Boys PDF Author: Jason Reynolds
Publisher: Simon and Schuster
ISBN: 1481463357
Category : Young Adult Fiction
Languages : en
Pages : 229

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Book Description
A 2016 Coretta Scott King Author Honor book, and recipient of the Walter Dean Myers Award for Outstanding Children’s Literature. In this New York Times bestselling novel, two teens—one black, one white—grapple with the repercussions of a single violent act that leaves their school, their community, and, ultimately, the country bitterly divided by racial tension. A bag of chips. That’s all sixteen-year-old Rashad is looking for at the corner bodega. What he finds instead is a fist-happy cop, Paul Galluzzo, who mistakes Rashad for a shoplifter, mistakes Rashad’s pleadings that he’s stolen nothing for belligerence, mistakes Rashad’s resistance to leave the bodega as resisting arrest, mistakes Rashad’s every flinch at every punch the cop throws as further resistance and refusal to STAY STILL as ordered. But how can you stay still when someone is pounding your face into the concrete pavement? There were witnesses: Quinn Collins—a varsity basketball player and Rashad’s classmate who has been raised by Paul since his own father died in Afghanistan—and a video camera. Soon the beating is all over the news and Paul is getting threatened with accusations of prejudice and racial brutality. Quinn refuses to believe that the man who has basically been his savior could possibly be guilty. But then Rashad is absent. And absent again. And again. And the basketball team—half of whom are Rashad’s best friends—start to take sides. As does the school. And the town. Simmering tensions threaten to explode as Rashad and Quinn are forced to face decisions and consequences they had never considered before. Written in tandem by two award-winning authors, this four-starred reviewed tour de force shares the alternating perspectives of Rashad and Quinn as the complications from that single violent moment, the type taken directly from today’s headlines, unfold and reverberate to highlight an unwelcome truth.

Basketball Skills and Drills

Basketball Skills and Drills PDF Author: Jerry Krause
Publisher: Human Kinetics
ISBN: 9780736067072
Category : Sports & Recreation
Languages : en
Pages : 276

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Book Description
Great basketball players like Tim Duncan and Dwyane Wade draw oohs and aahs with their spectacular moves. But before those players developed their superstar flair, they built a solid base of fundamental skills in all phases of the game. Basketball Skills & Drills provides a perfect blueprint for building the foundation that every well-rounded player needs. This special book and DVD package demonstrates each key skill: -Player positioning -Moving without the ball -Shooting -Passing, catching, and dribbling -Perimeter moves -Post moves -Defense -Rebounding The skills and 90 drills, coaching tips, and DVD reinforce the skill instruction, emphasize key points, and explain how to correct common errors. And since individual skills are effective only when used within the team concept, the book also covers key team principles for both ends of the court. Tactics for offense, including special situations such as out-of-bounds plays, will improve spacing, ball and player movement, shot selection, and scoring. Defensive tactics emphasize positioning, pressure, and various systems to apply in each area or level of the court. To be an all-star, you must be fundamentally sound. Basketball Skills & Drills is your guide to becoming a complete player--one who can change the game with great moves and smart play.

Coaching the System

Coaching the System PDF Author: Gary Smith
Publisher: Createspace Independent Publishing Platform
ISBN: 9781461131571
Category : Basketball
Languages : en
Pages : 0

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Book Description
"If you are interested in Coaching the System, you must be either desperate or crazy!" At least that's what people told authors Gary Smith and Doug Porter when they began investigating this revolutionary style of play almost a decade ago. Ignoring the critics, they went on to coach the two highest scoring teams in men's and women's college basketball history: the University of Redlands, California (132.4 ppg), and Olivet Nazarene University in Illinois (104.1 ppg). From its origins as the Sonny Allen Numbered Fast Break, to Paul Westhead's Loyola Marymount up-tempo game, the System has been around for decades. But when Grinnell College's David Arseneault added platoon substitution patterns and hockey-style short shifts, placing a priority on creating three-point looks for his "preferred shooters," the System truly came into its own. Smith and Porter learned the Grinnell version of the System from Arseneault himself, adapting it to fit their situations coaching men's and women's programs. In the past decade their teams set 32 NCAA and NAIA records between them, including most 100-point games in a season (Redlands-23; Olivet-24). Olivet also holds national records for defensive turnovers (36.3 per game) assists (23.8 per game), and three pointers made in a season (509, 15.6 per game). Redlands owns college basketball records (all levels) for field goal attempts (110.3 per game), and three-pointers made (23.8 per game). Now you can learn every detail of this devastating full court run-and-press attack that allows you to dictate tempo and force your opponents out of their normal game plan, capturing the imagination of your players and community, and making coaching fun again! You'll learn exactly how and why the System works, how to adapt it to fit your personnel, suggestions for conditioning players, organizing System practices, and even ways to respond to the inevitable criticisms that come with playing the game this far "outside the box." Other chapters offer complete descriptions of the Redlands Attack (Coach Smith's variation of the Grinnell offense), the LMU Attack (which Westhead popularized and used to advance to the NCAA regional finals in 1990), and the Olivet Attack (Coach Porter's hybrid version of the LMU and Dribble-Drive offenses). Finally, you'll learn System defensive principles, terminology, and how to cover every conceivable press attack and press-breaker alignment. Also included are 57 drills and over 300 diagrams to illustrate System offense and defense, providing you with a complete blueprint for "Coaching the System!"

Larry Bird's Basketball Birdwise

Larry Bird's Basketball Birdwise PDF Author: Larry Bird
Publisher:
ISBN: 9780910109000
Category : Basketball
Languages : en
Pages : 119

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Book Description