10 Day Detox Diet Guide (Speedy Study Guide) PDF Download
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Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1635019869
Category : Health & Fitness
Languages : en
Pages : 6
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Book Description
A 10 ten day detox diet guide can help you to lose weight by giving you tips and tricks to use on your weight lose journey. Most people are motivated when they see fast results. A detox can help you lose water weight while detoxing. This leads to extra energy and a lower number on the scale. The guide will push you in an encouraging direction from the begining which will put you on the path to success.
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1635019869
Category : Health & Fitness
Languages : en
Pages : 6
Get Book
Book Description
A 10 ten day detox diet guide can help you to lose weight by giving you tips and tricks to use on your weight lose journey. Most people are motivated when they see fast results. A detox can help you lose water weight while detoxing. This leads to extra energy and a lower number on the scale. The guide will push you in an encouraging direction from the begining which will put you on the path to success.
Author: Speedy Publishing LLC
Publisher:
ISBN: 9781635019827
Category : Health & Fitness
Languages : en
Pages : 4
Get Book
Book Description
A 10 ten detox guide can help you to lose weight by giving you tips and tricks to use on your weight lose journey. Most people are motivated when they see fast results. A detox can help you lose water weight while detoxing. This leads to extra energy and a lower number on the scale. The guide will push you in an encouraging direction from the beginning which will put you on the path to success.
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1635019842
Category : Health & Fitness
Languages : en
Pages : 6
Get Book
Book Description
A lose ten pounds in 10 days study guide can help you to lose weight by giving you the confidence to stay on your weigh loss journey. Most people will continue to stay on a healthy path when they see results, and losing ten pounds in a week is great motivation. The guide will also give you tips on healthy foods, water consumption and information that will benefit you throughout your journey.
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1635019834
Category : Health & Fitness
Languages : en
Pages : 6
Get Book
Book Description
A 7 day diet guide can help you to lose weight in a couple of different ways. The guide acts as a mental reminder of what your goal is and why you have that goal in the first place. The guide is going to help keep you on track from the very beginning of your weight lose journey. It will give you tolls and advice that you can use any time during your journey. By using a 7 day weight lose guide, you are starting yourself off with a little extra help. Who doesn't need that?
Author: Dr. Mark Hyman
Publisher: Little, Brown Spark
ISBN: 0316229989
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
Author: David A. Grande
Publisher: Speedy Publishing LLC
ISBN: 1634284690
Category : Health & Fitness
Languages : en
Pages : 50
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Book Description
What is a detox all about? Does it really work and how should it be done? To get the answers to all of that and more, it is essential to get a copy of "10 Day Detox Diet: Complete Natural Detox Guide with Herbs." As more and more persons are seeking more natural ways to solve common problems, this book is well timed. It shows how natural herbs can be used to cleanse the body. A detox is the best way to "reset" the body and get it back to a state where it is functioning effectively. A detox can also be the precursor to a new dietary lifestyle. This book guides the reader through the various processes. We are always trying to find the right diet to help us to keep the weight off. When we discovered the 10 day detox diet we are usually a little skeptical at first but then you decide to give it a try. It will start off slowly but soon you will realize that it was a viable option to lose weight. Based on the level of success you can have with this diet, you will undoubtedly start to share it with family and close friends. The circle of influence and the people that you can introduce to this diet will grow and grow daily.
Author: Speedy Publishing LLC
Publisher:
ISBN: 9781635019803
Category : Health & Fitness
Languages : en
Pages : 4
Get Book
Book Description
A lose ten pounds in 10 days study guide can help you to lose weight by giving you the confidence to stay on your weigh loss journey. Most people will continue to stay on a healthy path when they see results, and losing ten pounds in a week is great motivation. The guide will also give you tips on healthy foods, water consumption and information that will benefit you throughout your journey.
Author: Speedy Publishing LLC
Publisher:
ISBN: 9781635019797
Category : Health & Fitness
Languages : en
Pages : 4
Get Book
Book Description
A 7 day guide can help you to lose weight in a couple of different ways. The guide acts as a mental reminder of what your goal is and why you have that goal in the first place. The guide is going to help keep you on track from the very beginning of your weight lose journey. It will give you tolls and advice that you can use any time during your journey. By using a 7 day weight lose guide, you are starting yourself off with a little extra help. Who doesn't need that?
Author: David A. Grande
Publisher:
ISBN: 9781634284677
Category : Health & Fitness
Languages : en
Pages : 42
Get Book
Book Description
What is a detox all about? Does it really work and how should it be done? To get the answers to all of that and more, it is essential to get a copy of "10 Day Detox Diet: Complete Natural Detox Guide with Herbs." As more and more persons are seeking more natural ways to solve common problems, this book is well timed. It shows how natural herbs can be used to cleanse the body. A detox is the best way to "reset" the body and get it back to a state where it is functioning effectively. A detox can also be the precursor to a new dietary lifestyle. This book guides the reader through the various processes. We are always trying to find the right diet to help us to keep the weight off. When we discovered the 10 day detox diet we are usually a little skeptical at first but then you decide to give it a try. It will start off slowly but soon you will realize that it was a viable option to lose weight. Based on the level of success you can have with this diet, you will undoubtedly start to share it with family and close friends. The circle of influence and the people that you can introduce to this diet will grow and grow daily.
Author: Speedy Publishing LLC
Publisher: Speedy Publishing Books
ISBN: 9781631870460
Category : Health & Fitness
Languages : en
Pages : 50
Get Book
Book Description
The 10-Day Detox Diet as seen on the Dr. Oz show is the most intense diet recommended for immediate weight loss by Dr. Mark Hyman. The diet involves the conversion of protein-based fats and oils to plant-based sources. Throughout the entire 10-Day Detox journey, dieters should keep a journal of everything they consume. This includes solid foods and liquids. This diet is not a one-time regimen. It is useful any time there is a need to get back-on-track nutritionally. Detailed journal entries outlining the elements of meals should be recorded on the 10-Day Detox Diet. Along with "to-the-ounce" descriptions of approved foods consumed; body weight, overall personal feelings and exercise regimens should be recorded. Each time the 10-Day Detox Diet is used, journal entries from previous diets can be utilized to refine and improve aspects of the diet that can be customized to the individual.
