Author: Zen As F*ck
Publisher:
ISBN: 9781656184627
Category :
Languages : en
Pages : 122
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Book Description
With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
Author: Nina Purewal
Publisher: Rowman & Littlefield
ISBN: 1633886794
Category : Self-Help
Languages : en
Pages : 353
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Book Description
Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.
Author: Meera Lee Patel
Publisher: TarcherPerigee
ISBN: 0399174826
Category : Self-Help
Languages : en
Pages : 130
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Book Description
Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.
Author: Monica Sweeney
Publisher: Castle Point Books
ISBN: 9781250272102
Category : Self-Help
Languages : en
Pages : 128
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Book Description
Give yourself a break from the bullsh*t! Looking for a place where you don’t need to have all the answers or a responsible ten-year plan? Every page in Monica Sweeney's I Can’t F*cking Adult Today is a no-judgment zone where you can take a breath and restore your sanity. It’s your space to work out whatever sh*t you need to and celebrate the imperfect but f*cking beautiful life that’s all yours.
Author: Messie Condo
Publisher: Simon and Schuster
ISBN: 1631585452
Category : Humor
Languages : en
Pages : 129
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Book Description
Even you can get your sh*t together! Tidy the F*ck Up is a funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up, where you’ll be handed the most useful tools for keeping your crap clean and organized without all the pressure. In this book, you’ll discover useful ways to figure out what to do with your sh*tpiles in an approachable, care-free way, and you’ll say farewell to the hair-pulling stress of marathon cleaning. Tossing all your junk in a closet doesn’t make it any less of a clusterf*ck, but approaching it little by little and making use of some helpful hints can do a world of wonders for all your sh*t, the comfort of your space, and your general sanity. With this hilarious guide, you’ll learn how to: Become a decision-making bad*ss Get rid of the sh*t you don’t need and keep the sh*t you do Live life after a clusterf*ck! And more! With a lighthearted tone that the finest sailors would admire, Tidy the F*ck Up will help you make your house a f*cking home.
Author: Meera Lee Patel
Publisher: Penguin
ISBN: 0593084144
Category : Self-Help
Languages : en
Pages : 130
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Book Description
From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.
Author: Katsuki Sekida
Publisher: Shambhala Publications
ISBN: 083482583X
Category : Religion
Languages : en
Pages : 265
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Book Description
This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.
Author: Charlotte J. Beck
Publisher: Harper Collins
ISBN: 0061984302
Category : Religion
Languages : en
Pages : 319
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Book Description
Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the author.
Author: David Marshall
Publisher: Hachette Books
ISBN: 9780316492607
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Celebrate, preserve, and relive your most treasured love story! With The Book of Us, you can cherish both the transformative and everyday moments of your love story forever. Created by romantic and creative partners Kate Marshall and David Marshall (coauthor of The Book of Myself), The Book of Us offers 150 prompts that span the early days to golden years and everything in between. Couples young and old can fill out as much as they've experienced together so far and then the rest as they go along, with much to look forward to. Whether a heartfelt gift completed before presenting to your love; an activity that you two write together as a stroll down memory lane; or a gift to anyone celebrating an engagement, wedding shower, anniversary, or Valentine's Day, The Book of Us helps elegantly capture the relationship of a lifetime.
Author: Knights of Labor
Publisher:
ISBN:
Category : Labor
Languages : en
Pages : 420
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Book Description
